Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, April 8, 2017
Time: 31:41
Distance: 7.53 Miles
Laps: 1.0
Calories: 326
Speed (MPH): 14.3 Avg / 25.6 Max
Power (Watts): 147 Avg / 439 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 116 Avg / 153 Max

Laps

7.22 mi in 26:56
0.31 mi in 4:45