SL Duncan
Triple Millennium Ride of the Week: 21

All-time

Miles 3,193
Calories 105,181
Score 0
  • July 19, 2018

    7.9 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    6.91 mi in 31:33
  • July 18, 2018

    4.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 15:04
    1.02 mi in 4:30
  • July 17, 2018

    8.4 Miles
    273 Calories
    0 Score
    Rides
    1.50 mi in 6:18
    6.91 mi in 31:57
  • July 12, 2018

    8.4 Miles
    284 Calories
    0 Score
    Rides
    8.38 mi in 35:37
  • July 11, 2018

    4.0 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 19:31
  • July 10, 2018

    8.7 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 28:06
    2.36 mi in 11:05
  • July 9, 2018

    4.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 15:16
    1.00 mi in 4:40
  • July 5, 2018

    7.8 Miles
    241 Calories
    0 Score
    Rides
    4.42 mi in 17:32
    3.37 mi in 15:52
  • July 3, 2018

    8.3 Miles
    248 Calories
    0 Score
    Rides
    4.42 mi in 18:02
    2.91 mi in 13:55
    1.00 mi in 4:56
  • June 28, 2018

    7.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 28:41
    1.00 mi in 4:37
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 5
Ride of the Week: 5
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
138 Watts
Rolling Thunder

3:46

1.0 Miles
16.1 MPH
134 Watts
Redwood Dash

5:30

1.5 Miles
16.2 MPH
140 Watts
Titan Time

8:02

1.8 Miles
12.9 MPH
107 Watts
Campus Loop

7:49

2.0 Miles
15.5 MPH
122 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
127 Watts
Evening Bliss

9:04

2.4 Miles
15.4 MPH
126 Watts
Rabbit Run

8:42

2.4 Miles
16.1 MPH
136 Watts
Lost Trail

11:49

2.9 Miles
14.8 MPH
129 Watts
Alpine Splash

12:40

2.9 Miles
13.8 MPH
147 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
130 Watts
Bent Spoke

16:27

4.0 Miles
14.4 MPH
136 Watts
Fruitdale

16:59

4.4 Miles
15.6 MPH
119 Watts

Moderate

City Express

27:07

4.5 Miles
10.1 MPH
119 Watts
Dragon Fire

20:19

5.0 Miles
14.8 MPH
123 Watts
Billy Goat Falls

23:57

5.4 Miles
13.4 MPH
128 Watts
Broken Spoke

23:54

5.4 Miles
13.3 MPH
115 Watts
Moody Ambush

27:55

5.4 Miles
11.5 MPH
85 Watts
Ironhorse Rush

27:59

6.0 Miles
12.9 MPH
109 Watts
Quicksilver

24:12

6.3 Miles
15.7 MPH
136 Watts
Farmers Bluff

28:43

6.9 Miles
14.4 MPH
120 Watts
Stump Puller

27:59

6.9 Miles
14.8 MPH
128 Watts
Apple Grinder

29:10

7.0 Miles
14.3 MPH
117 Watts
Sunday Afternoon

28:53

7.0 Miles
14.4 MPH
120 Watts

Challenging

Ravens Roost

31:20

7.2 Miles
13.8 MPH
116 Watts
Stormy Hollow

36:37

7.4 Miles
12.2 MPH
99 Watts
Odyssey

33:08

7.6 Miles
13.7 MPH
132 Watts
Rough Rider

37:25

8.4 Miles
13.4 MPH
101 Watts
Falcon Flight

33:22

8.4 Miles
15.0 MPH
125 Watts