Giro d'Expresso 2015
May 2015

R Shamber
YMCA - South Hampton Roads - Indian River
40-49
R Shamber
# 671 of 23,110
8:48:42 Stage Race
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Challenge Totals

Miles 128
Calories 5,159
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:05
Vindicator
Vindicator
12.2 mi
54:29
Sunday Afternoon
Sunday Afternoon
7.0 mi
27:56
Lost Trail
Lost Trail
2.9 mi
12:06
Ravens Roost
Ravens Roost
7.2 mi
29:59
Gut Buster
Gut Buster
11.0 mi
49:33
Falcon Flight
Falcon Flight
8.3 mi
31:33
Ironhorse Rush
Ironhorse Rush
6.0 mi
24:21
Quicksilver
Quicksilver
6.3 mi
24:36
Farmers Bluff
Farmers Bluff
6.9 mi
26:43
Savage Revenge
Savage Revenge
20.0 mi
1:35:44
Rabbit Run
Rabbit Run
2.3 mi
9:21
Redwood Dash
Redwood Dash
1.5 mi
5:53
Bent Spoke
Bent Spoke
4.0 mi
16:17
Stormy Hollow
Stormy Hollow
7.4 mi
30:18
Evening Bliss
Evening Bliss
2.3 mi
10:24
Campus Loop
Campus Loop
2.0 mi
7:28
Broken Spoke
Broken Spoke
5.4 mi
20:49
Expresso Speedway
Expresso Speedway
1.0 mi
4:04
Billy Goat Falls
Billy Goat Falls
5.3 mi
22:06
Moody Ambush
Moody Ambush
5.4 mi
20:57

  • May 21, 2015

    11.05 Miles
    469 Calories
    0 Score
    Rides
    0.25 mi in 1:10
    5.37 mi in 22:06
    5.43 mi in 20:57

  • May 19, 2015

    7.46 Miles
    299 Calories
    0 Score
    Rides
    2.03 mi in 7:28
    5.43 mi in 20:49

  • May 18, 2015

    9.80 Miles
    398 Calories
    0 Score
    Rides
    2.36 mi in 10:24
    7.44 mi in 30:18

  • May 15, 2015

    17.25 Miles
    663 Calories
    0 Score
    Rides
    4.01 mi in 16:17
    6.33 mi in 24:36
    6.91 mi in 26:43

  • May 13, 2015

    7.51 Miles
    300 Calories
    0 Score
    Rides
    1.50 mi in 5:53
    6.01 mi in 24:21

  • May 12, 2015

    10.74 Miles
    414 Calories
    0 Score
    Rides
    8.38 mi in 31:33
    2.36 mi in 9:21

  • May 9, 2015

    12.03 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    11.03 mi in 49:33

  • May 5, 2015

    10.13 Miles
    394 Calories
    0 Score
    Rides
    2.91 mi in 12:06
    7.22 mi in 29:59

  • May 4, 2015

    6.98 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 27:56

  • May 2, 2015

    20.02 Miles
    806 Calories
    0 Score
    Rides
    20.02 mi in 1:35:44

  • May 1, 2015

    13.20 Miles
    531 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    12.18 mi in 54:29
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