Top 100 Road Warrior
November 2015

lamont askew
LIFT Wellness Center
20-29
lamont askew
# 1,431 of 26,563
93 Miles
View Profile

Challenge Totals

Miles 93
Calories 3,395
Score 0

  • November 30, 2015

    2.03 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:42

  • November 24, 2015

    6.98 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 29:40

  • November 23, 2015

    20.15 Miles
    696 Calories
    0 Score
    Rides
    6.33 mi in 27:10
    6.91 mi in 27:48
    6.91 mi in 30:29

  • November 18, 2015

    6.01 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 26:45

  • November 17, 2015

    10.86 Miles
    409 Calories
    0 Score
    Rides
    5.43 mi in 22:09
    5.43 mi in 21:19

  • November 16, 2015

    10.37 Miles
    380 Calories
    0 Score
    Rides
    5.37 mi in 24:14
    5.00 mi in 20:17

  • November 15, 2015

    4.53 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 23:01

  • November 14, 2015

    8.43 Miles
    305 Calories
    0 Score
    Rides
    4.42 mi in 15:52
    4.01 mi in 16:03

  • November 13, 2015

    6.30 Miles
    236 Calories
    0 Score
    Rides
    3.37 mi in 14:12
    2.93 mi in 13:01

  • November 12, 2015

    5.27 Miles
    176 Calories
    0 Score
    Rides
    2.36 mi in 9:30
    2.91 mi in 11:53

  • November 10, 2015

    5.89 Miles
    201 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    1.50 mi in 6:43
    2.36 mi in 9:23

  • November 9, 2015

    5.47 Miles
    188 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.04 mi in 9:03
    2.43 mi in 10:05
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