Top 100 Titan
January 2016

David Amster
YMCA - Middle Tennessee - North Rutherford
60-69
David Amster
# 212 of 31,647
13,259 Calories
View Profile

Challenge Totals

Miles 291
Calories 13,259
Score 0

  • January 31, 2016

    15.01 Miles
    678 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    0.50 mi in 4:01
    13.51 mi in 39:40

  • January 29, 2016

    18.53 Miles
    862 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.00 mi in 7:31
    2.00 mi in 6:25
    3.37 mi in 10:45
    10.16 mi in 30:56

  • January 28, 2016

    10.67 Miles
    494 Calories
    0 Score
    Rides
    10.67 mi in 34:50

  • January 27, 2016

    12.01 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 4:26
    10.01 mi in 29:41

  • January 26, 2016

    20.98 Miles
    957 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.91 mi in 8:25
    2.01 mi in 6:55
    10.06 mi in 30:29
    5.00 mi in 16:28

  • January 24, 2016

    20.61 Miles
    912 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.00 mi in 6:18
    1.00 mi in 5:15
    7.87 mi in 24:48
    8.74 mi in 29:16

  • January 20, 2016

    22.60 Miles
    1,079 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    18.30 mi in 1:00:10
    3.30 mi in 10:18

  • January 19, 2016

    12.01 Miles
    506 Calories
    0 Score
    Rides
    3.00 mi in 9:42
    9.01 mi in 28:28

  • January 18, 2016

    17.04 Miles
    813 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    8.02 mi in 26:54
    8.02 mi in 24:28

  • January 15, 2016

    10.28 Miles
    437 Calories
    0 Score
    Rides
    3.37 mi in 11:34
    6.91 mi in 21:47

  • January 14, 2016

    17.01 Miles
    764 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    3.00 mi in 11:23
    6.01 mi in 19:02
    7.00 mi in 21:54

  • January 13, 2016

    13.02 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    6.01 mi in 18:54
    6.01 mi in 20:09

  • January 12, 2016

    19.50 Miles
    895 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.37 mi in 5:11
    5.00 mi in 14:23
    7.60 mi in 31:11
    4.53 mi in 14:53

  • January 11, 2016

    10.01 Miles
    466 Calories
    0 Score
    Rides
    10.01 mi in 36:26

  • January 10, 2016

    15.98 Miles
    682 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:40
    2.00 mi in 7:19
    1.00 mi in 4:46
    4.00 mi in 12:25
    6.98 mi in 22:20

  • January 6, 2016

    13.58 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:33
    1.02 mi in 2:56
    2.36 mi in 6:27
    2.91 mi in 8:03
    2.93 mi in 8:55
    2.36 mi in 6:33

  • January 5, 2016

    11.16 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    8.13 mi in 26:36
    2.03 mi in 7:18

  • January 4, 2016

    19.90 Miles
    858 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    2.00 mi in 6:25
    1.00 mi in 3:46
    6.91 mi in 20:00
    2.01 mi in 6:32
    6.98 mi in 22:27

  • January 2, 2016

    9.00 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    2.00 mi in 8:23
    1.00 mi in 4:20
    5.00 mi in 13:48
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