Top 100 Tiki Titan
July 2016

Al Rockhead
West Seattle Health Club
50-59
Al Rockhead
# 12 of 21,803
27,453 Calories
View Profile

Challenge Totals

Miles 578
Calories 27,453
Score 0

  • July 29, 2016

    33.87 Miles
    1,707 Calories
    0 Score
    Rides
    2.93 mi in 8:38
    30.94 mi in 1:21:20

  • July 28, 2016

    32.73 Miles
    1,613 Calories
    0 Score
    Rides
    4.42 mi in 11:48
    6.33 mi in 16:10
    15.00 mi in 44:49
    6.98 mi in 19:35

  • July 27, 2016

    30.94 Miles
    1,492 Calories
    0 Score
    Rides
    30.94 mi in 1:24:53

  • July 26, 2016

    23.51 Miles
    1,238 Calories
    0 Score
    Rides
    13.51 mi in 34:28
    10.00 mi in 28:21

  • July 25, 2016

    35.36 Miles
    1,777 Calories
    0 Score
    Rides
    35.36 mi in 1:32:53

  • July 22, 2016

    26.52 Miles
    1,146 Calories
    0 Score
    Rides
    26.52 mi in 1:21:14

  • July 21, 2016

    13.26 Miles
    591 Calories
    0 Score
    Rides
    13.26 mi in 38:39

  • July 20, 2016

    27.10 Miles
    1,248 Calories
    0 Score
    Rides
    22.10 mi in 1:05:54
    5.00 mi in 12:07

  • July 19, 2016

    25.01 Miles
    1,218 Calories
    0 Score
    Rides
    2.91 mi in 8:39
    22.10 mi in 59:44

  • July 18, 2016

    39.78 Miles
    1,890 Calories
    0 Score
    Rides
    39.78 mi in 1:49:52

  • July 15, 2016

    30.94 Miles
    1,310 Calories
    0 Score
    Rides
    30.94 mi in 1:34:05

  • July 14, 2016

    39.78 Miles
    1,823 Calories
    0 Score
    Rides
    39.78 mi in 1:53:10

  • July 13, 2016

    30.00 Miles
    1,510 Calories
    0 Score
    Rides
    30.00 mi in 1:21:47

  • July 12, 2016

    10.00 Miles
    475 Calories
    0 Score
    Rides
    10.00 mi in 28:49

  • July 11, 2016

    33.50 Miles
    1,676 Calories
    0 Score
    Rides
    13.50 mi in 36:49
    20.00 mi in 56:38

  • July 8, 2016

    30.00 Miles
    1,397 Calories
    0 Score
    Rides
    30.00 mi in 1:27:50

  • July 7, 2016

    37.35 Miles
    1,735 Calories
    0 Score
    Rides
    8.84 mi in 26:08
    13.51 mi in 38:55
    15.00 mi in 45:05

  • July 6, 2016

    28.88 Miles
    1,315 Calories
    0 Score
    Rides
    26.52 mi in 1:16:21
    2.36 mi in 6:26

  • July 5, 2016

    26.52 Miles
    1,280 Calories
    0 Score
    Rides
    26.52 mi in 1:12:31

  • July 1, 2016

    22.10 Miles
    934 Calories
    0 Score
    Rides
    22.10 mi in 1:09:13
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