Top 100 Titan
January 2017

Matt Flindt
YMCA - Greater Tulsa - Owasso
60-69
Matt Flindt
# 2,807 of 33,063
3,366 Calories
View Profile

Challenge Totals

Miles 91
Calories 3,366
Score 0

  • January 31, 2017

    8.38 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    3.37 mi in 11:14
    4.01 mi in 14:16

  • January 30, 2017

    15.78 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.02 mi in 3:47
    2.03 mi in 6:46
    2.36 mi in 7:56
    2.91 mi in 10:09
    2.93 mi in 11:05
    1.50 mi in 5:28
    2.03 mi in 6:37

  • January 28, 2017

    5.86 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 3:57
    1.50 mi in 5:27
    2.36 mi in 8:11

  • January 27, 2017

    6.90 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.02 mi in 3:35
    1.02 mi in 3:57
    1.50 mi in 4:27
    2.36 mi in 9:32

  • January 25, 2017

    6.55 Miles
    226 Calories
    0 Score
    Rides
    2.00 mi in 6:52
    1.00 mi in 4:01
    2.04 mi in 7:38
    1.50 mi in 5:01
    0 points

  • January 23, 2017

    10.57 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    4.54 mi in 17:44
    2.03 mi in 7:01
    3.00 mi in 10:29

  • January 21, 2017

    6.15 Miles
    229 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    5.15 mi in 20:12

  • January 20, 2017

    7.90 Miles
    309 Calories
    0 Score
    Rides
    7.90 mi in 30:17

  • January 19, 2017

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:03

  • January 18, 2017

    5.27 Miles
    185 Calories
    0 Score
    Rides
    5.27 mi in 20:08

  • January 17, 2017

    8.00 Miles
    261 Calories
    0 Score
    Rides
    4.00 mi in 16:07
    4.00 mi in 14:15

  • January 16, 2017

    7.51 Miles
    272 Calories
    0 Score
    Rides
    7.51 mi in 31:54
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default