Workout Wizard
February 2023

Mark Willson
YMCA - Pierce and Kitsap Counties - Tom Taylor
50-59
Mark Willson
# 1,035 of 17,230
9:23:18 Time
View Profile

Challenge Totals

Miles 150
Calories 5,088
Score 0

  • February 28, 2023

    14.00 Miles
    448 Calories
    0 Score
    Rides
    6.00 mi in 23:17
    8.00 mi in 30:17

  • February 27, 2023

    9.00 Miles
    303 Calories
    0 Score
    Rides
    9.00 mi in 32:41

  • February 25, 2023

    13.00 Miles
    437 Calories
    0 Score
    Rides
    13.00 mi in 48:20

  • February 24, 2023

    9.00 Miles
    293 Calories
    0 Score
    Rides
    9.00 mi in 33:36

  • February 17, 2023

    10.00 Miles
    339 Calories
    0 Score
    Rides
    10.00 mi in 36:21

  • February 16, 2023

    5.00 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 18:46

  • February 15, 2023

    15.00 Miles
    483 Calories
    0 Score
    Rides
    8.00 mi in 28:07
    7.00 mi in 29:20

  • February 13, 2023

    12.00 Miles
    397 Calories
    0 Score
    Rides
    12.00 mi in 44:12

  • February 10, 2023

    8.00 Miles
    287 Calories
    0 Score
    Rides
    3.00 mi in 10:06
    5.00 mi in 17:11

  • February 9, 2023

    9.00 Miles
    304 Calories
    0 Score
    Rides
    9.00 mi in 32:41

  • February 8, 2023

    9.00 Miles
    420 Calories
    0 Score
    Rides
    4.00 mi in 13:41
    1.00 mi in 3:45
    1.00 mi in 3:45
    1.00 mi in 3:45
    1.00 mi in 3:45
    1.00 mi in 3:45

  • February 7, 2023

    11.00 Miles
    376 Calories
    0 Score
    Rides
    6.00 mi in 19:47
    5.00 mi in 20:51

  • February 4, 2023

    6.00 Miles
    186 Calories
    0 Score
    Rides
    6.00 mi in 23:44

  • February 3, 2023

    4.00 Miles
    113 Calories
    0 Score
    Rides
    4.00 mi in 17:29

  • February 2, 2023

    6.00 Miles
    185 Calories
    0 Score
    Rides
    3.00 mi in 11:34
    3.00 mi in 11:59

  • February 1, 2023

    10.00 Miles
    331 Calories
    0 Score
    Rides
    3.00 mi in 10:04
    7.00 mi in 29:11
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default