Titan 5000
January 2014

Gregg Salat
EFC - Auburn
40-49
Gregg Salat
# 78 of 29,089
19,007 Calories
View Profile

Challenge Totals

Miles 108
Calories 6,089
Score 0

  • January 31, 2014

    40.61 Miles
    1,932 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:22
    2.03 mi in 6:53
    2.36 mi in 8:38
    10.01 mi in 40:19
    18.30 mi in 1:10:06
    1.50 mi in 4:45
    2.36 mi in 8:05
    2.03 mi in 6:17

  • January 30, 2014

    17.70 Miles
    860 Calories
    0 Score
    Rides
    5.00 mi in 15:01
    10.67 mi in 34:49
    2.03 mi in 6:52

  • January 27, 2014

    15.56 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:38
    10.01 mi in 38:49
    1.50 mi in 4:55
    2.03 mi in 7:40

  • January 26, 2014

    11.40 Miles
    541 Calories
    0 Score
    Rides
    2.03 mi in 7:27
    7.87 mi in 29:47
    1.50 mi in 5:14

  • January 25, 2014

    30.58 Miles
    1,546 Calories
    0 Score
    Rides
    7.87 mi in 27:44
    10.01 mi in 37:09
    10.67 mi in 36:48
    2.03 mi in 7:25

  • January 23, 2014

    40.33 Miles
    1,803 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 3:31
    2.03 mi in 6:47
    2.03 mi in 7:14
    2.36 mi in 7:53
    2.91 mi in 10:29
    3.37 mi in 11:38
    2.93 mi in 9:53
    4.42 mi in 13:42
    4.01 mi in 14:12
    6.33 mi in 22:31
    1.50 mi in 5:01
    2.36 mi in 7:38
    2.03 mi in 7:20
    2.03 mi in 7:10

  • January 22, 2014

    13.30 Miles
    612 Calories
    0 Score
    Rides
    3.37 mi in 11:06
    4.42 mi in 15:33
    4.01 mi in 13:17
    1.50 mi in 4:08

  • January 21, 2014

    25.77 Miles
    1,278 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 3:00
    2.03 mi in 5:56
    4.42 mi in 13:49
    6.33 mi in 18:58
    7.44 mi in 23:19
    1.50 mi in 4:12
    2.03 mi in 6:30

  • January 19, 2014

    12.99 Miles
    662 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.02 mi in 3:06
    2.03 mi in 6:04
    7.44 mi in 24:40
    1.50 mi in 4:40

  • January 18, 2014

    24.11 Miles
    1,178 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    7.44 mi in 26:18
    5.00 mi in 15:40
    10.67 mi in 37:00

  • January 16, 2014

    17.20 Miles
    848 Calories
    0 Score
    Rides
    5.00 mi in 16:05
    1.00 mi in 2:23
    1.00 mi in 2:20
    5.20 mi in 21:07
    5.00 mi in 17:28

  • January 15, 2014

    13.51 Miles
    724 Calories
    0 Score
    Rides
    13.51 mi in 39:19

  • January 13, 2014

    10.16 Miles
    601 Calories
    0 Score
    Rides
    10.16 mi in 31:05

  • January 11, 2014

    5.00 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 18:07

  • January 10, 2014

    28.31 Miles
    1,589 Calories
    0 Score
    Rides
    18.30 mi in 57:20
    10.01 mi in 32:31

  • January 8, 2014

    10.16 Miles
    580 Calories
    0 Score
    Rides
    10.16 mi in 32:07

  • January 5, 2014

    10.67 Miles
    614 Calories
    0 Score
    Rides
    10.67 mi in 29:51

  • January 4, 2014

    26.17 Miles
    1,369 Calories
    0 Score
    Rides
    7.87 mi in 22:48
    18.30 mi in 1:07:49

  • January 2, 2014

    20.47 Miles
    1,108 Calories
    0 Score
    Rides
    7.87 mi in 24:59
    5.00 mi in 14:27
    7.60 mi in 24:07
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