ExpressAlps
December 2014

Bill Kohlman
Stow Fitness Center
60-69
Bill Kohlman
# 608 of 25,137
5:32:51 Stage Race
View Profile

Challenge Totals

Miles 384
Calories 17,004
Score 0
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
14:11
Redwood Dash
Redwood Dash
1.5 mi
4:24
Evening Bliss
Evening Bliss
2.3 mi
7:44
Alpine Splash
Alpine Splash
2.9 mi
10:09
Vindicator
Vindicator
12.2 mi
44:22
Broken Spoke
Broken Spoke
5.4 mi
18:48
Oh Mama
Oh Mama
7.8 mi
28:12
Monkey Pass
Monkey Pass
9.5 mi
37:02
Stormy Hollow
Stormy Hollow
7.4 mi
27:14
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:57
Gut Buster
Gut Buster
11.0 mi
45:10
Savage Revenge
Savage Revenge
20.0 mi
1:15:38

  • December 31, 2014

    10.66 Miles
    435 Calories
    0 Score
    Rides
    8.63 mi in 32:49
    2.03 mi in 7:16

  • December 30, 2014

    30.01 Miles
    1,289 Calories
    0 Score
    Rides
    13.51 mi in 47:28
    13.50 mi in 45:35
    3.00 mi in 10:02

  • December 29, 2014

    16.02 Miles
    704 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    13.50 mi in 45:10
    1.50 mi in 4:41

  • December 26, 2014

    20.03 Miles
    852 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    13.50 mi in 47:44
    4.50 mi in 13:58

  • December 23, 2014

    22.74 Miles
    964 Calories
    0 Score
    Rides
    3.00 mi in 8:55
    3.06 mi in 9:41
    6.09 mi in 19:39
    4.50 mi in 13:58
    6.09 mi in 19:44

  • December 22, 2014

    10.11 Miles
    403 Calories
    0 Score
    Rides
    3.00 mi in 9:40
    1.02 mi in 3:27
    6.09 mi in 20:45

  • December 21, 2014

    11.50 Miles
    474 Calories
    0 Score
    Rides
    5.00 mi in 17:38
    5.00 mi in 17:36
    1.50 mi in 4:57

  • December 20, 2014

    29.94 Miles
    1,280 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:23
    2.03 mi in 6:59
    2.36 mi in 8:20
    2.91 mi in 9:11
    3.37 mi in 10:39
    2.93 mi in 10:09
    4.42 mi in 14:14
    4.01 mi in 14:36
    1.50 mi in 4:57
    2.36 mi in 7:26
    2.03 mi in 6:36

  • December 19, 2014

    12.17 Miles
    538 Calories
    0 Score
    Rides
    1.50 mi in 4:55
    10.67 mi in 41:13

  • December 17, 2014

    15.01 Miles
    643 Calories
    0 Score
    Rides
    13.51 mi in 46:33
    1.50 mi in 4:42

  • December 16, 2014

    21.86 Miles
    932 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    6.33 mi in 21:50
    13.50 mi in 47:24

  • December 15, 2014

    22.00 Miles
    982 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.02 mi in 3:00
    2.03 mi in 5:57
    4.42 mi in 14:28
    5.00 mi in 15:20
    5.00 mi in 15:00
    1.50 mi in 4:46
    2.03 mi in 6:19

  • December 13, 2014

    21.04 Miles
    1,015 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    10.01 mi in 39:38
    10.01 mi in 37:58

  • December 11, 2014

    22.09 Miles
    917 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:16
    4.42 mi in 14:55
    5.00 mi in 17:19
    10.67 mi in 40:19

  • December 10, 2014

    20.45 Miles
    835 Calories
    0 Score
    Rides
    2.36 mi in 7:44
    4.42 mi in 14:51
    5.00 mi in 16:54
    8.67 mi in 31:48

  • December 9, 2014

    20.32 Miles
    936 Calories
    0 Score
    Rides
    5.37 mi in 19:57
    7.44 mi in 27:14
    1.50 mi in 4:42
    6.01 mi in 21:08

  • December 8, 2014

    20.05 Miles
    979 Calories
    0 Score
    Rides
    7.87 mi in 28:12
    12.18 mi in 44:22

  • December 7, 2014

    25.45 Miles
    1,177 Calories
    0 Score
    Rides
    5.43 mi in 18:48
    20.02 mi in 1:15:38

  • December 6, 2014

    20.57 Miles
    935 Calories
    0 Score
    Rides
    9.54 mi in 37:02
    11.03 mi in 45:10

  • December 1, 2014

    10.80 Miles
    471 Calories
    0 Score
    Rides
    2.36 mi in 8:14
    2.93 mi in 10:09
    4.01 mi in 14:11
    1.50 mi in 4:56
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