Retro Fitness League

ExpressAlps
December 2014

retro brownsville
Retro Fitness - Brownsville
30-39
retro brownsville
# 30 of 475
3 of 12 completed
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Challenge Totals

Miles 240
Calories 8,465
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
22:10
Redwood Dash
Redwood Dash
1.5 mi
5:23
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
15:33
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 31, 2014

    10.93 Miles
    387 Calories
    0 Score
    Rides
    1.52 mi in 6:33
    3.37 mi in 12:27
    4.01 mi in 22:10
    2.03 mi in 9:20

  • December 30, 2014

    10.53 Miles
    342 Calories
    0 Score
    Rides
    2.00 mi in 11:51
    2.40 mi in 11:01
    0.57 mi in 2:39
    1.50 mi in 6:20
    2.03 mi in 9:20
    2.03 mi in 10:39

  • December 29, 2014

    2.82 Miles
    93 Calories
    0 Score
    Rides
    0.54 mi in 2:49
    0.25 mi in 1:46
    2.03 mi in 8:20

  • December 28, 2014

    3.62 Miles
    108 Calories
    0 Score
    Rides
    1.59 mi in 11:13
    2.03 mi in 9:20

  • December 27, 2014

    3.03 Miles
    93 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    2.03 mi in 8:58

  • December 26, 2014

    1.58 Miles
    62 Calories
    0 Score
    Rides
    1.28 mi in 6:27
    0.30 mi in 2:10

  • December 25, 2014

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:27

  • December 23, 2014

    6.12 Miles
    208 Calories
    0 Score
    Rides
    6.12 mi in 26:17

  • December 22, 2014

    11.96 Miles
    400 Calories
    0 Score
    Rides
    7.00 mi in 29:01
    2.93 mi in 17:49
    2.03 mi in 9:49

  • December 21, 2014

    4.85 Miles
    156 Calories
    0 Score
    Rides
    0.57 mi in 3:48
    0.93 mi in 5:53
    2.91 mi in 13:55
    0.44 mi in 3:17

  • December 20, 2014

    6.55 Miles
    222 Calories
    0 Score
    Rides
    2.00 mi in 8:23
    1.02 mi in 4:37
    1.50 mi in 5:51
    2.03 mi in 10:28

  • December 19, 2014

    1.76 Miles
    56 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    0.76 mi in 3:37

  • December 18, 2014

    6.22 Miles
    272 Calories
    0 Score
    Rides
    2.00 mi in 9:20
    0.49 mi in 3:09
    1.50 mi in 6:46
    1.21 mi in 6:01
    1.02 mi in 5:31

  • December 17, 2014

    13.46 Miles
    453 Calories
    0 Score
    Rides
    2.00 mi in 10:25
    1.87 mi in 11:33
    1.47 mi in 7:09
    2.03 mi in 8:41
    2.03 mi in 9:55
    2.03 mi in 9:49
    2.03 mi in 10:39

  • December 16, 2014

    10.81 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    7.00 mi in 29:37
    0.65 mi in 3:05
    0.65 mi in 3:14
    1.51 mi in 8:30

  • December 15, 2014

    5.77 Miles
    185 Calories
    0 Score
    Rides
    1.02 mi in 5:33
    4.06 mi in 21:24
    0.69 mi in 6:39

  • December 14, 2014

    4.38 Miles
    152 Calories
    0 Score
    Rides
    0.48 mi in 5:04
    0.37 mi in 3:39
    1.50 mi in 5:53
    2.03 mi in 10:23

  • December 13, 2014

    10.51 Miles
    354 Calories
    0 Score
    Rides
    0.46 mi in 2:44
    0.60 mi in 3:00
    4.42 mi in 19:00
    3.00 mi in 13:31
    2.03 mi in 12:39

  • December 12, 2014

    4.38 Miles
    158 Calories
    0 Score
    Rides
    0.40 mi in 4:39
    1.03 mi in 5:04
    2.03 mi in 10:19
    0.92 mi in 9:29

  • December 11, 2014

    11.53 Miles
    404 Calories
    0 Score
    Rides
    6.12 mi in 25:43
    0.99 mi in 4:11
    4.42 mi in 17:45

  • December 10, 2014

    9.34 Miles
    332 Calories
    0 Score
    Rides
    1.02 mi in 6:47
    0.25 mi in 2:28
    1.43 mi in 8:17
    0.31 mi in 2:13
    3.72 mi in 19:13
    0.62 mi in 5:04
    0.80 mi in 4:49
    1.19 mi in 13:12

  • December 9, 2014

    18.79 Miles
    621 Calories
    0 Score
    Rides
    7.00 mi in 29:24
    2.03 mi in 10:49
    4.42 mi in 15:26
    2.03 mi in 11:51
    3.31 mi in 21:01

  • December 8, 2014

    12.91 Miles
    402 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    1.16 mi in 4:35
    3.63 mi in 23:57
    6.09 mi in 32:23

  • December 7, 2014

    0.82 Miles
    34 Calories
    0 Score
    Rides
    0.52 mi in 5:21
    0.30 mi in 3:51

  • December 6, 2014

    3.32 Miles
    103 Calories
    0 Score
    Rides
    0.80 mi in 3:27
    0.49 mi in 2:17
    2.03 mi in 10:38

  • December 5, 2014

    2.03 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 9:06

  • December 4, 2014

    3.76 Miles
    129 Calories
    0 Score
    Rides
    2.70 mi in 12:00
    1.06 mi in 4:48

  • December 3, 2014

    18.54 Miles
    635 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    6.00 mi in 24:12
    1.00 mi in 3:57
    2.93 mi in 15:33
    0.55 mi in 2:19
    1.50 mi in 8:46
    1.50 mi in 5:23
    4.06 mi in 24:51

  • December 2, 2014

    20.37 Miles
    804 Calories
    0 Score
    Rides
    4.06 mi in 18:20
    2.08 mi in 12:19
    2.04 mi in 14:08
    1.27 mi in 6:22
    2.08 mi in 14:12
    2.03 mi in 8:36
    0.72 mi in 7:00
    2.03 mi in 11:53
    4.06 mi in 21:52

  • December 1, 2014

    16.88 Miles
    604 Calories
    0 Score
    Rides
    6.12 mi in 26:15
    1.02 mi in 5:05
    1.34 mi in 7:16
    0.72 mi in 5:29
    1.05 mi in 6:41
    2.01 mi in 11:29
    0.56 mi in 3:39
    2.03 mi in 10:00
    2.03 mi in 12:06
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