YMCAs of North Eastern Pennsylvania

Titan
January 2018

Larry Seward
YMCA - Berwick Area
60-69
Larry Seward
# 6 of 254
10,960 Calories
View Profile

Challenge Totals

Miles 288
Calories 10,960
Score 0

  • January 29, 2018

    11.69 Miles
    451 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    10.67 mi in 50:30

  • January 28, 2018

    11.16 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    10.16 mi in 50:30

  • January 27, 2018

    10.01 Miles
    427 Calories
    0 Score
    Rides
    10.01 mi in 53:15

  • January 26, 2018

    10.01 Miles
    412 Calories
    0 Score
    Rides
    10.01 mi in 53:17

  • January 25, 2018

    10.36 Miles
    394 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    6.98 mi in 31:06
    2.36 mi in 9:11

  • January 23, 2018

    10.54 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    9.54 mi in 42:02

  • January 22, 2018

    11.29 Miles
    401 Calories
    0 Score
    Rides
    2.91 mi in 11:35
    8.38 mi in 33:48

  • January 21, 2018

    10.23 Miles
    436 Calories
    0 Score
    Rides
    2.36 mi in 9:18
    7.87 mi in 42:03

  • January 20, 2018

    10.97 Miles
    416 Calories
    0 Score
    Rides
    3.37 mi in 12:52
    7.60 mi in 39:21

  • January 19, 2018

    11.86 Miles
    446 Calories
    0 Score
    Rides
    4.42 mi in 15:51
    7.44 mi in 33:19

  • January 18, 2018

    11.58 Miles
    427 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    2.36 mi in 9:17
    7.22 mi in 30:51

  • January 17, 2018

    15.04 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 4:12
    4.01 mi in 17:31
    6.98 mi in 30:01
    2.03 mi in 7:49

  • January 16, 2018

    12.80 Miles
    464 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    3.37 mi in 12:59
    6.91 mi in 29:22
    1.50 mi in 6:04

  • January 15, 2018

    11.77 Miles
    404 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    4.42 mi in 15:57
    6.33 mi in 26:02

  • January 14, 2018

    12.18 Miles
    472 Calories
    0 Score
    Rides
    12.18 mi in 59:45

  • January 13, 2018

    12.24 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    3.37 mi in 13:06
    7.87 mi in 41:54

  • January 10, 2018

    11.47 Miles
    417 Calories
    0 Score
    Rides
    2.03 mi in 8:22
    4.01 mi in 18:48
    5.43 mi in 25:47

  • January 9, 2018

    12.31 Miles
    441 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    3.37 mi in 13:54
    6.91 mi in 28:43

  • January 8, 2018

    12.41 Miles
    463 Calories
    0 Score
    Rides
    2.00 mi in 7:21
    2.03 mi in 7:38
    8.38 mi in 34:48

  • January 7, 2018

    11.43 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    4.42 mi in 16:00
    6.01 mi in 26:09

  • January 6, 2018

    11.70 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    2.36 mi in 10:14
    2.91 mi in 12:15
    5.43 mi in 24:55

  • January 5, 2018

    11.92 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.02 mi in 3:50
    5.37 mi in 27:26
    4.53 mi in 29:32

  • January 4, 2018

    10.96 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.03 mi in 8:19
    2.93 mi in 16:02
    5.00 mi in 21:29

  • January 3, 2018

    10.91 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.00 mi in 7:11
    1.00 mi in 3:56
    1.02 mi in 4:16
    1.50 mi in 6:08
    2.36 mi in 10:29
    2.03 mi in 8:36

  • January 2, 2018

    10.35 Miles
    361 Calories
    0 Score
    Rides
    3.37 mi in 14:36
    6.98 mi in 34:15
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