Titan
July 2018

Rich Elles
City Fitness - Northern Liberties
20-29
Rich Elles
# 198 of 24,214
10,558 Calories
View Profile

Challenge Totals

Miles 306
Calories 10,558
Score 0

  • July 30, 2018

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:10

  • July 29, 2018

    12.00 Miles
    399 Calories
    0 Score
    Rides
    12.00 mi in 45:49

  • July 26, 2018

    12.00 Miles
    402 Calories
    0 Score
    Rides
    8.00 mi in 30:01
    4.00 mi in 15:51

  • July 25, 2018

    13.00 Miles
    438 Calories
    0 Score
    Rides
    10.00 mi in 37:17
    3.00 mi in 11:31

  • July 24, 2018

    10.00 Miles
    329 Calories
    0 Score
    Rides
    4.00 mi in 15:23
    6.00 mi in 23:05

  • July 23, 2018

    15.00 Miles
    508 Calories
    0 Score
    Rides
    15.00 mi in 56:03

  • July 22, 2018

    10.00 Miles
    325 Calories
    0 Score
    Rides
    10.00 mi in 38:40

  • July 21, 2018

    5.00 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 18:31

  • July 20, 2018

    14.00 Miles
    462 Calories
    0 Score
    Rides
    10.00 mi in 37:55
    4.00 mi in 15:40

  • July 19, 2018

    12.00 Miles
    396 Calories
    0 Score
    Rides
    9.00 mi in 33:57
    3.00 mi in 12:08

  • July 17, 2018

    15.00 Miles
    525 Calories
    0 Score
    Rides
    10.00 mi in 36:09
    5.00 mi in 18:36

  • July 16, 2018

    10.00 Miles
    358 Calories
    0 Score
    Rides
    10.00 mi in 35:36

  • July 15, 2018

    16.00 Miles
    529 Calories
    0 Score
    Rides
    10.00 mi in 37:47
    6.00 mi in 23:08

  • July 13, 2018

    5.00 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 18:59

  • July 12, 2018

    13.00 Miles
    444 Calories
    0 Score
    Rides
    8.00 mi in 29:41
    5.00 mi in 19:16

  • July 11, 2018

    12.00 Miles
    391 Calories
    0 Score
    Rides
    7.00 mi in 26:59
    5.00 mi in 19:41

  • July 10, 2018

    14.01 Miles
    482 Calories
    0 Score
    Rides
    8.00 mi in 29:45
    6.01 mi in 22:14

  • July 9, 2018

    17.00 Miles
    583 Calories
    0 Score
    Rides
    11.00 mi in 40:03
    6.00 mi in 22:39

  • July 8, 2018

    15.00 Miles
    537 Calories
    0 Score
    Rides
    6.00 mi in 21:58
    9.00 mi in 32:20

  • July 7, 2018

    7.00 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    6.00 mi in 20:22

  • July 6, 2018

    18.00 Miles
    608 Calories
    0 Score
    Rides
    6.00 mi in 22:23
    5.00 mi in 18:16
    5.00 mi in 18:57
    2.00 mi in 7:47

  • July 5, 2018

    23.00 Miles
    791 Calories
    0 Score
    Rides
    11.00 mi in 40:10
    2.00 mi in 7:25
    10.00 mi in 36:37

  • July 4, 2018

    16.03 Miles
    584 Calories
    0 Score
    Rides
    8.00 mi in 26:54
    6.00 mi in 22:23
    2.03 mi in 7:23

  • July 3, 2018

    20.55 Miles
    797 Calories
    0 Score
    Rides
    5.00 mi in 17:04
    9.18 mi in 32:14
    4.01 mi in 14:22
    2.36 mi in 8:25
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