John McKusick - Dragon Breath - Interactive Fitness

Dragon Breath
1 Jan 2024 - 31 Dec 2024

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Dragon Breath
1 Jan 2024 - 31 Dec 2024

John McKusick

YMCA - Central Maryland - Orokawa Y in Towson 70-79

70-79

# 151 of 1,441

50,473 Calories

# 151

of 1,441 Riders

50,473

Calories

Challenge Totals

Miles	1,135
Calories	50,473
Score	0

Timeline

November 22, 2024

13.12 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.12 mi in 45:07

1.08

45:07

13.12

17.4

651

212

0
November 20, 2024

11.76 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.76 mi in 40:16

1.10

40:16

11.76

17.5

570

207

78
November 18, 2024

7.97 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:37

2

7:37

2.04

16.1

78

153

37

Alpine Splash

2.93 mi in 12:03

1

12:03

2.93

14.6

128

158

0

Mini Mayhem

3.00 mi in 11:11

1.48

11:11

3

16.1

115

153

0
November 17, 2024

13.00 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.00 mi in 46:52

1.07

46:52

13

16.6

644

200

106
November 15, 2024

10.80 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.80 mi in 40:03

1.06

40:03

10.8

16.2

540

197

111
November 13, 2024

10.01 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 32:55

1.11

32:55

10.01

18.2

411

187

100
November 12, 2024

11.02 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

11.02 mi in 40:23

1.16

40:23

11.02

16.4

505

186

115
November 10, 2024

8.51 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.51 mi in 28:28

1.22

28:28

8.51

17.9

405

208

87
November 8, 2024

6.91 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:53

1

30:53

6.91

13.4

249

111

82
November 6, 2024

8.16 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 22:30

1

22:30

6.91

18.4

328

214

120

Titan Time

1.25 mi in 4:25

0.71

4:25

1.25

17.0

55

181

126
November 4, 2024

12.00 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

12.00 mi in 41:00

1.14

41:00

12

17.6

538

190

95
October 31, 2024

8.61 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 5:04

1.51

5:04

1.51

17.9

64

182

118

Redwood Dash

0.89 mi in 3:01

0.59

3:01

0.89

17.7

36

172

180

Oblivion

6.21 mi in 21:25

1.08

21:25

6.21

17.4

284

192

103
October 30, 2024

8.10 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:56

1

5:56

2.03

20.5

99

249

0

Billy Goat Falls

6.07 mi in 20:32

1.13

20:32

6.07

17.7

299

214

0
October 28, 2024

10.03 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.03 mi in 33:07

1.20

33:07

10.03

18.2

458

202

130
October 25, 2024

6.30 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.30 mi in 20:23

1.16

20:23

6.3

18.5

299

216

102
October 23, 2024

6.01 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.01 mi in 22:02

1.11

22:02

6.01

16.4

265

178

114
October 21, 2024

6.03 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

6.03 mi in 25:23

0.81

25:23

6.03

14.3

236

136

0
October 20, 2024

8.01 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

8.01 mi in 27:21

1.15

27:21

8.01

17.6

367

196

88
October 18, 2024

7.42 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.42 mi in 25:04

1.17

25:04

7.42

17.8

338

197

62
October 16, 2024

6.00 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.00 mi in 20:23

1.20

20:23

6

17.7

253

180

18
September 22, 2024

11.53 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 41:14

1

41:14

11.53

16.8

611

218

120
September 20, 2024

11.03 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 39:01

1

39:01

11.03

17.0

582

219

118
September 18, 2024

12.50 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:25

1

4:25

1.5

20.4

69

230

125

Camel Country

11.00 mi in 40:48

1.10

40:48

11

16.2

565

203

114
September 16, 2024

6.01 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.01 mi in 20:35

1.11

20:35

6.01

17.5

265

192

117
September 15, 2024

9.21 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.21 mi in 30:05

1.10

30:05

9.21

18.4

450

219

119
September 13, 2024

9.00 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 27:56

1

27:56

9

19.3

391

211

118
September 11, 2024

12.04 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:26

1

6:26

2.03

18.9

91

206

90

Outlaw Rock

10.01 mi in 35:39

1

35:39

10.01

16.8

520

214

115
September 9, 2024

6.98 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 22:15

1

22:15

6.98

18.8

347

230

0
September 8, 2024

6.51 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.51 mi in 22:03

1.13

22:03

6.51

17.7

299

198

130
September 6, 2024

10.02 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.02 mi in 33:04

1.20

33:04

10.02

18.2

461

204

118
September 4, 2024

10.55 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 34:23

1

34:23

10.55

18.4

481

205

139
September 2, 2024

4.00 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

4.00 mi in 15:20

0.44

15:20

4

15.7

133

127

124
September 1, 2024

3.13 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.13 mi in 14:22

0.38

14:22

3.13

13.1

108

105

110
August 30, 2024

7.87 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 28:12

1

28:12

7.87

16.7

398

213

116
August 29, 2024

3.86 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.86 mi in 13:38

1.15

13:38

3.86

17.0

168

184

121
August 28, 2024

10.50 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.50 mi in 35:15

1.10

35:15

10.5

17.9

505

211

144
August 27, 2024

11.74 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.24 mi in 15:15

1.45

15:15

4.24

16.7

215

206

117

Sunday Afternoon

7.50 mi in 25:22

1.07

25:22

7.5

17.7

354

204

124
August 25, 2024

5.03 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:12

1

6:12

2.03

19.6

94

225

110

Titan Time

3.00 mi in 10:33

1.71

10:33

3

17.1

134

185

122
August 23, 2024

6.01 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.01 mi in 20:22

1.11

20:22

6.01

17.7

276

198

128
August 21, 2024

6.04 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

6.04 mi in 20:34

1.62

20:34

6.04

17.6

270

191

151
August 19, 2024

5.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.95 mi in 6:04

1.95

6:04

1.95

19.3

85

208

160

Rabbit Run

3.05 mi in 10:04

1.30

10:04

3.05

18.2

140

205

117
August 18, 2024

10.67 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:51

1

35:51

10.67

17.9

521

214

124
August 16, 2024

8.01 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.01 mi in 28:17

1.05

28:17

8.01

17.0

410

213

124
August 15, 2024

7.63 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.63 mi in 25:11

1.10

25:11

7.63

18.2

357

214

110
August 14, 2024

7.65 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.65 mi in 25:23

1.10

25:23

7.65

18.1

374

217

115
August 12, 2024

6.42 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.42 mi in 23:19

1.07

23:19

6.42

16.5

300

186

125
July 31, 2024

7.22 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 24:36

1

24:36

7.22

17.6

347

214

124
July 29, 2024

10.62 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.18 mi in 10:03

1.09

10:03

3.18

19.0

152

224

159

Stormy Hollow

7.44 mi in 23:10

1

23:10

7.44

19.3

400

258

124
July 19, 2024

6.55 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.55 mi in 22:56

1.14

22:56

6.55

17.1

302

192

129
July 17, 2024

5.37 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:33

1

18:33

5.37

17.4

268

212

118
July 14, 2024

9.66 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.19 mi in 20:04

1.14

20:04

6.19

18.5

304

223

117

Redwood Dash

3.47 mi in 11:04

2.31

11:04

3.47

18.8

152

200

138
July 12, 2024

14.00 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.00 mi in 46:33

1.04

46:33

14

18.0

662

208

118
July 10, 2024

4.53 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:17

1

25:17

4.53

10.8

228

127

113
July 8, 2024

2.36 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:04

1

7:04

2.36

20.0

115

241

0
July 6, 2024

7.44 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:29

1

25:29

7.44

17.5

369

212

0
July 5, 2024

3.17 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.17 mi in 10:08

1.57

10:08

3.17

18.8

147

214

0
July 3, 2024

5.43 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:56

1

17:56

5.43

18.2

259

212

128
July 1, 2024

6.91 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:02

1

23:02

6.91

18.0

318

202

0
June 30, 2024

9.15 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:58

2

6:58

2.04

17.6

89

187

0

Campus Loop

2.03 mi in 6:20

1

6:20

2.03

19.2

92

217

0

Fruitdale

5.08 mi in 16:09

1.15

16:09

5.08

18.9

228

207

150
June 28, 2024

6.20 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.20 mi in 20:14

1.24

20:14

6.2

18.4

275

198

0
June 26, 2024

7.00 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.00 mi in 22:15

1.11

22:15

7

18.9

335

222

121
June 24, 2024

6.06 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

6.06 mi in 21:06

1.51

21:06

6.06

17.2

288

206

113
June 21, 2024

8.43 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.43 mi in 30:29

1.07

30:29

8.43

16.6

435

208

143
June 19, 2024

10.51 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.51 mi in 38:06

1.05

38:06

10.51

16.6

550

212

109
June 17, 2024

10.17 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.17 mi in 34:31

1.22

34:31

10.17

17.7

474

201

111
June 16, 2024

10.01 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 32:08

1.11

32:08

10.01

18.7

417

194

104
June 14, 2024

6.62 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.61 mi in 5:37

0.40

5:37

1.61

17.2

80

218

116

Catacombs

5.01 mi in 17:02

1.34

17:02

5.01

17.6

231

204

112
June 12, 2024

5.00 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.00 mi in 16:23

1.49

16:23

5

18.3

229

211

40
June 10, 2024

4.39 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.39 mi in 15:27

1.50

15:27

4.39

17.0

226

215

0
June 7, 2024

10.55 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 34:10

1

34:10

10.55

18.5

486

209

131
June 5, 2024

8.01 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.01 mi in 26:13

1.15

26:13

8.01

18.3

380

219

119
June 3, 2024

8.22 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.22 mi in 27:23

1.14

27:23

8.219999

18.0

400

215

118
May 31, 2024

11.34 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

8.02 mi in 25:39

1.15

25:39

8.02

18.8

391

225

0

Rabbit Run

3.32 mi in 10:07

1.42

10:07

3.32

19.7

162

237

0
May 29, 2024

5.23 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

5.23 mi in 20:09

0.75

20:09

5.23

15.6

212

157

107
May 24, 2024

6.91 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:31

1

25:31

6.91

16.2

279

164

156
May 22, 2024

7.65 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.65 mi in 25:11

1.11

25:11

7.65

18.2

354

213

115
May 20, 2024

9.59 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:50

1

19:50

6.33

19.1

305

227

114

Mini Mayhem

3.26 mi in 10:08

1.61

10:08

3.26

19.3

155

227

63
May 15, 2024

9.30 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.24 mi in 10:14

1.61

10:14

3.24

19.0

150

215

0

Billy Goat Falls

6.06 mi in 20:16

1.13

20:16

6.06

17.9

299

217

0
May 13, 2024

6.10 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.10 mi in 20:46

1.38

20:46

6.1

17.6

249

176

111
May 10, 2024

7.50 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 18:31

1

18:31

5.75

18.6

270

220

129

Titan Time

1.75 mi in 5:39

1

5:39

1.75

18.6

85

230

0
May 8, 2024

6.52 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.52 mi in 21:07

1.20

21:07

6.52

18.5

300

215

118
May 6, 2024

6.51 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.51 mi in 21:18

1.20

21:18

6.51

18.3

316

218

0
May 4, 2024

12.18 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 41:40

1

41:40

12.18

17.5

604

219

178
May 3, 2024

8.02 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.02 mi in 28:08

1.06

28:08

8.02

17.1

410

215

0
May 1, 2024

3.00 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 10:21

1.28

10:21

3

17.4

128

186

0
April 29, 2024

5.00 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.00 mi in 17:09

1.25

17:09

5

17.5

226

198

0
April 19, 2024

11.01 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.01 mi in 37:48

1.03

37:48

11.01

17.5

548

212

89
April 17, 2024

12.20 Miles

2 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.20 mi in 0:43

1

0:43

12.2

1,021.4

2

0

0
April 15, 2024

5.29 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 4:15

1.27

4:15

1.27

17.9

52

186

0

Rolling Thunder

1.02 mi in 3:20

1

3:20

1.02

18.4

42

200

0

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

61

190

0

Redwood Dash

1.50 mi in 0:08

1

0:08

1.5

675.0

0

0

0
April 14, 2024

10.01 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 36:11

1

36:11

10.01

16.6

510

213

161
April 10, 2024

11.52 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.93 mi in 6:52

1.19

6:52

3.93

34.3

47

48

71

Odyssey

7.59 mi in 0:34

1

0:34

7.59

803.6

1

0

0
April 8, 2024

7.59 Miles

4 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.59 mi in 0:34

1

0:34

7.59

803.6

4

0

0
April 6, 2024

10.60 Miles

2 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.60 mi in 0:32

1

0:32

10.6

1,192.5

2

0

0
April 5, 2024

10.98 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.98 mi in 3:20

1.04

3:20

10.98

197.6

36

80

0
April 3, 2024

11.45 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.45 mi in 40:04

1.13

40:04

11.45

17.1

618

228

62
April 1, 2024

5.00 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.00 mi in 21:12

1.10

21:12

5

14.2

252

178

118
March 29, 2024

7.24 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.24 mi in 24:13

1.20

24:13

7.24

17.9

353

214

98
March 27, 2024

6.50 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.50 mi in 20:06

1.30

20:06

6.5

19.4

302

222

0
March 25, 2024

4.50 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.50 mi in 15:06

1.55

15:06

4.5

17.9

202

201

0
March 23, 2024

10.17 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.17 mi in 33:13

1.07

33:13

10.17

18.4

500

221

0
March 20, 2024

13.01 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

13.01 mi in 45:13

1.10

45:13

13.01

17.3

691

226

144
March 18, 2024

13.00 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.00 mi in 43:47

1.07

43:47

13

17.8

662

222

103
March 15, 2024

11.60 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.60 mi in 42:17

1.05

42:17

11.6

16.5

602

209

129
March 13, 2024

11.84 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

11.84 mi in 42:27

1.18

42:27

11.84

16.7

602

207

86
March 11, 2024

14.01 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.01 mi in 47:19

1.04

47:19

14.01

17.8

645

199

0
March 8, 2024

15.01 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

15.01 mi in 49:10

1.11

49:10

15.01

18.3

740

222

56
March 6, 2024

10.08 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.08 mi in 32:53

1.20

32:53

10.08

18.4

478

214

113
March 3, 2024

11.21 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.21 mi in 40:21

1.06

40:21

11.21

16.7

450

167

118
March 1, 2024

10.08 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 15:42

1.13

15:42

5.01

19.1

223

209

122

City Express

5.07 mi in 18:51

1.12

18:51

5.07

16.1

286

224

0
February 29, 2024

15.47 Miles

770 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.08 mi in 10:03

1.31

10:03

3.08

18.4

140

204

0

Lost Valley

12.39 mi in 45:08

1.07

45:08

12.39

16.5

630

204

112
February 27, 2024

10.57 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.57 mi in 36:28

1.17

36:28

10.57

17.4

399

166

0
February 23, 2024

9.51 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.51 mi in 40:23

1.14

40:23

9.51

14.1

340

117

120
February 21, 2024

5.02 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.02 mi in 17:05

1.25

17:05

5.02

17.6

235

201

74
February 17, 2024

10.01 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

10.01 mi in 38:23

1.45

38:23

10.01

15.6

401

156

35
February 15, 2024

14.02 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.73 mi in 26:37

1.29

26:37

7.73

17.4

366

207

0

Rabbit Run

3.22 mi in 10:06

1.37

10:06

3.22

19.1

150

226

78

Mini Mayhem

3.07 mi in 10:05

1.51

10:05

3.07

18.3

137

205

0
February 12, 2024

8.01 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

8.01 mi in 27:01

1.16

27:01

8.01

17.8

384

208

0
February 8, 2024

10.33 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

10.33 mi in 36:19

1.39

36:19

10.33

17.1

500

201

31
February 7, 2024

5.01 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

5.01 mi in 16:12

1.34

16:12

5.01

18.6

239

224

0
February 3, 2024

8.76 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.44 mi in 5:03

1.42

5:03

1.44

17.1

59

178

76

Billy Goat Falls

7.32 mi in 26:04

1.37

26:04

7.32

16.8

315

185

0
February 1, 2024

6.52 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.52 mi in 26:22

1.13

26:22

6.52

14.8

250

135

101
January 31, 2024

8.53 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.68 mi in 2:28

0.68

2:28

0.68

16.5

24

146

104

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

82

175

0

Lost Trail

5.82 mi in 20:52

2

20:52

5.82

16.7

243

170

0
January 29, 2024

6.43 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.43 mi in 21:06

1.19

21:06

6.43

18.3

299

208

0
January 26, 2024

10.00 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

10.00 mi in 37:12

1.27

37:12

10

16.1

512

201

110
January 25, 2024

10.06 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.06 mi in 36:33

1.28

36:33

10.06

16.5

508

203

86
January 23, 2024

10.00 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

10.00 mi in 33:44

1.39

33:44

10

17.8

477

208

62
January 22, 2024

10.01 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

10.01 mi in 34:09

1.43

34:09

10.01

17.6

456

194

0
January 18, 2024

5.07 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:47

3

9:47

3

18.4

125

186

73

Ocean Plunge

2.07 mi in 8:19

0.18

8:19

2.07

14.9

71

121

0
January 17, 2024

7.73 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.58 mi in 5:08

1.56

5:08

1.58

18.5

73

210

0

Broken Spoke

6.15 mi in 20:14

1.13

20:14

6.15

18.2

299

218

0
January 15, 2024

7.19 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.19 mi in 31:29

1.14

31:29

7.19

13.7

250

112

0
January 10, 2024

10.52 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 22:46

1

22:46

6.98

18.4

340

220

61

Falcon Flight

3.54 mi in 12:30

0.43

12:30

3.54

17.0

154

178

107
January 8, 2024

4.54 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.54 mi in 15:39

1.56

15:39

4.54

17.4

236

222

71
January 5, 2024

8.08 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.00 mi in 13:50

1.19

13:50

4

17.3

172

190

0

Titan Time

4.08 mi in 15:03

2.33

15:03

4.08

16.3

178

181

0
November 22, 2024

13.1

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.12 mi in 45:07

17.4

MPH

212

Watts

651

Calories
November 20, 2024

11.8

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.76 mi in 40:16

17.5

MPH

207

Watts

570

Calories
November 18, 2024

8.0

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:37

16.1

MPH

153

Watts

78

Calories

Alpine Splash

2.93 mi in 12:03

14.6

MPH

158

Watts

128

Calories

Mini Mayhem

3.00 mi in 11:11

16.1

MPH

153

Watts

115

Calories
November 17, 2024

13.0

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.00 mi in 46:52

16.6

MPH

200

Watts

644

Calories
November 15, 2024

10.8

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.80 mi in 40:03

16.2

MPH

197

Watts

540

Calories
November 13, 2024

10.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 32:55

18.2

MPH

187

Watts

411

Calories
November 12, 2024

11.0

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

11.02 mi in 40:23

16.4

MPH

186

Watts

505

Calories
November 10, 2024

8.5

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.51 mi in 28:28

17.9

MPH

208

Watts

405

Calories
November 8, 2024

7.0

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:53

13.4

MPH

111

Watts

249

Calories
November 6, 2024

8.2

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 22:30

18.4

MPH

214

Watts

328

Calories

Titan Time

1.25 mi in 4:25

17.0

MPH

181

Watts

55

Calories
November 4, 2024

12.0

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

12.00 mi in 41:00

17.6

MPH

190

Watts

538

Calories
October 31, 2024

8.6

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 5:04

17.9

MPH

182

Watts

64

Calories

Redwood Dash

0.89 mi in 3:01

17.7

MPH

172

Watts

36

Calories

Oblivion

6.21 mi in 21:25

17.4

MPH

192

Watts

284

Calories
October 30, 2024

8.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:56

20.5

MPH

249

Watts

99

Calories

Billy Goat Falls

6.07 mi in 20:32

17.7

MPH

214

Watts

299

Calories
October 28, 2024

10.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.03 mi in 33:07

18.2

MPH

202

Watts

458

Calories
October 25, 2024

6.3

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.30 mi in 20:23

18.5

MPH

216

Watts

299

Calories
October 23, 2024

6.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.01 mi in 22:02

16.4

MPH

178

Watts

265

Calories
October 21, 2024

6.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

6.03 mi in 25:23

14.3

MPH

136

Watts

236

Calories
October 20, 2024

8.0

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

8.01 mi in 27:21

17.6

MPH

196

Watts

367

Calories
October 18, 2024

7.4

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.42 mi in 25:04

17.8

MPH

197

Watts

338

Calories
October 16, 2024

6.0

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.00 mi in 20:23

17.7

MPH

180

Watts

253

Calories
September 22, 2024

11.5

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 41:14

16.8

MPH

218

Watts

611

Calories
September 20, 2024

11.0

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 39:01

17.0

MPH

219

Watts

582

Calories
September 18, 2024

12.6

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:25

20.4

MPH

230

Watts

69

Calories

Camel Country

11.00 mi in 40:48

16.2

MPH

203

Watts

565

Calories
September 16, 2024

6.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.01 mi in 20:35

17.5

MPH

192

Watts

265

Calories
September 15, 2024

9.2

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.21 mi in 30:05

18.4

MPH

219

Watts

450

Calories
September 13, 2024

9.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 27:56

19.3

MPH

211

Watts

391

Calories
September 11, 2024

12.1

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:26

18.9

MPH

206

Watts

91

Calories

Outlaw Rock

10.01 mi in 35:39

16.8

MPH

214

Watts

520

Calories
September 9, 2024

7.1

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 22:15

18.8

MPH

230

Watts

347

Calories
September 8, 2024

6.5

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.51 mi in 22:03

17.7

MPH

198

Watts

299

Calories
September 6, 2024

10.0

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.02 mi in 33:04

18.2

MPH

204

Watts

461

Calories
September 4, 2024

10.6

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 34:23

18.4

MPH

205

Watts

481

Calories
September 2, 2024

4.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

4.00 mi in 15:20

15.7

MPH

127

Watts

133

Calories
September 1, 2024

3.1

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

3.13 mi in 14:22

13.1

MPH

105

Watts

108

Calories
August 30, 2024

7.9

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 28:12

16.7

MPH

213

Watts

398

Calories
August 29, 2024

3.9

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.86 mi in 13:38

17.0

MPH

184

Watts

168

Calories
August 28, 2024

10.5

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.50 mi in 35:15

17.9

MPH

211

Watts

505

Calories
August 27, 2024

11.7

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.24 mi in 15:15

16.7

MPH

206

Watts

215

Calories

Sunday Afternoon

7.50 mi in 25:22

17.7

MPH

204

Watts

354

Calories
August 25, 2024

5.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:12

19.6

MPH

225

Watts

94

Calories

Titan Time

3.00 mi in 10:33

17.1

MPH

185

Watts

134

Calories
August 23, 2024

6.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.01 mi in 20:22

17.7

MPH

198

Watts

276

Calories
August 21, 2024

6.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

6.04 mi in 20:34

17.6

MPH

191

Watts

270

Calories
August 19, 2024

5.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.95 mi in 6:04

19.3

MPH

208

Watts

85

Calories

Rabbit Run

3.05 mi in 10:04

18.2

MPH

205

Watts

140

Calories
August 18, 2024

10.7

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 35:51

17.9

MPH

214

Watts

521

Calories
August 16, 2024

8.0

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

8.01 mi in 28:17

17.0

MPH

213

Watts

410

Calories
August 15, 2024

7.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.63 mi in 25:11

18.2

MPH

214

Watts

357

Calories
August 14, 2024

7.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.65 mi in 25:23

18.1

MPH

217

Watts

374

Calories
August 12, 2024

6.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.42 mi in 23:19

16.5

MPH

186

Watts

300

Calories
July 31, 2024

7.2

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 24:36

17.6

MPH

214

Watts

347

Calories
July 29, 2024

10.8

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.18 mi in 10:03

19.0

MPH

224

Watts

152

Calories

Stormy Hollow

7.44 mi in 23:10

19.3

MPH

258

Watts

400

Calories
July 19, 2024

6.6

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.55 mi in 22:56

17.1

MPH

192

Watts

302

Calories
July 17, 2024

5.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:33

17.4

MPH

212

Watts

268

Calories
July 14, 2024

9.7

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.19 mi in 20:04

18.5

MPH

223

Watts

304

Calories

Redwood Dash

3.47 mi in 11:04

18.8

MPH

200

Watts

152

Calories
July 12, 2024

14.0

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.00 mi in 46:33

18.0

MPH

208

Watts

662

Calories
July 10, 2024

4.5

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:17

10.8

MPH

127

Watts

228

Calories
July 8, 2024

2.5

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:04

20.0

MPH

241

Watts

115

Calories
July 6, 2024

7.6

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 25:29

17.5

MPH

212

Watts

369

Calories
July 5, 2024

3.2

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.17 mi in 10:08

18.8

MPH

214

Watts

147

Calories
July 3, 2024

5.5

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 17:56

18.2

MPH

212

Watts

259

Calories
July 1, 2024

7.1

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:02

18.0

MPH

202

Watts

318

Calories
June 30, 2024

9.4

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:58

17.6

MPH

187

Watts

89

Calories

Campus Loop

2.03 mi in 6:20

19.2

MPH

217

Watts

92

Calories

Fruitdale

5.08 mi in 16:09

18.9

MPH

207

Watts

228

Calories
June 28, 2024

6.2

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.20 mi in 20:14

18.4

MPH

198

Watts

275

Calories
June 26, 2024

7.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.00 mi in 22:15

18.9

MPH

222

Watts

335

Calories
June 24, 2024

6.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

6.06 mi in 21:06

17.2

MPH

206

Watts

288

Calories
June 21, 2024

8.4

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.43 mi in 30:29

16.6

MPH

208

Watts

435

Calories
June 19, 2024

10.5

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.51 mi in 38:06

16.6

MPH

212

Watts

550

Calories
June 17, 2024

10.2

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.17 mi in 34:31

17.7

MPH

201

Watts

474

Calories
June 16, 2024

10.0

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 32:08

18.7

MPH

194

Watts

417

Calories
June 14, 2024

6.6

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.61 mi in 5:37

17.2

MPH

218

Watts

80

Calories

Catacombs

5.01 mi in 17:02

17.6

MPH

204

Watts

231

Calories
June 12, 2024

5.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.00 mi in 16:23

18.3

MPH

211

Watts

229

Calories
June 10, 2024

4.4

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.39 mi in 15:27

17.0

MPH

215

Watts

226

Calories
June 7, 2024

10.6

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 34:10

18.5

MPH

209

Watts

486

Calories
June 5, 2024

8.0

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.01 mi in 26:13

18.3

MPH

219

Watts

380

Calories
June 3, 2024

8.2

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.22 mi in 27:23

18.0

MPH

215

Watts

400

Calories
May 31, 2024

11.3

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

8.02 mi in 25:39

18.8

MPH

225

Watts

391

Calories

Rabbit Run

3.32 mi in 10:07

19.7

MPH

237

Watts

162

Calories
May 29, 2024

5.2

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

5.23 mi in 20:09

15.6

MPH

157

Watts

212

Calories
May 24, 2024

7.0

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:31

16.2

MPH

164

Watts

279

Calories
May 22, 2024

7.6

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.65 mi in 25:11

18.2

MPH

213

Watts

354

Calories
May 20, 2024

9.6

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 19:50

19.1

MPH

227

Watts

305

Calories

Mini Mayhem

3.26 mi in 10:08

19.3

MPH

227

Watts

155

Calories
May 15, 2024

9.3

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.24 mi in 10:14

19.0

MPH

215

Watts

150

Calories

Billy Goat Falls

6.06 mi in 20:16

17.9

MPH

217

Watts

299

Calories
May 13, 2024

6.1

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.10 mi in 20:46

17.6

MPH

176

Watts

249

Calories
May 10, 2024

7.5

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 18:31

18.6

MPH

220

Watts

270

Calories

Titan Time

1.75 mi in 5:39

18.6

MPH

230

Watts

85

Calories
May 8, 2024

6.5

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.52 mi in 21:07

18.5

MPH

215

Watts

300

Calories
May 6, 2024

6.5

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.51 mi in 21:18

18.3

MPH

218

Watts

316

Calories
May 4, 2024

12.2

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 41:40

17.5

MPH

219

Watts

604

Calories
May 3, 2024

8.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

8.02 mi in 28:08

17.1

MPH

215

Watts

410

Calories
May 1, 2024

3.0

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 10:21

17.4

MPH

186

Watts

128

Calories
April 29, 2024

5.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.00 mi in 17:09

17.5

MPH

198

Watts

226

Calories
April 19, 2024

11.0

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.01 mi in 37:48

17.5

MPH

212

Watts

548

Calories
April 17, 2024

12.2

Miles

4

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.20 mi in 0:43

1,021.4

MPH

0

Watts

2

Calories
April 15, 2024

5.4

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 4:15

17.9

MPH

186

Watts

52

Calories

Rolling Thunder

1.02 mi in 3:20

18.4

MPH

200

Watts

42

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

190

Watts

61

Calories

Redwood Dash

1.50 mi in 0:08

675.0

MPH

0

Watts

0

Calories
April 14, 2024

10.0

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 36:11

16.6

MPH

213

Watts

510

Calories
April 10, 2024

11.5

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.93 mi in 6:52

34.3

MPH

48

Watts

47

Calories

Odyssey

7.59 mi in 0:34

803.6

MPH

0

Watts

1

Calories
April 8, 2024

7.7

Miles

8

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.59 mi in 0:34

803.6

MPH

0

Watts

4

Calories
April 6, 2024

10.7

Miles

4

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.60 mi in 0:32

1,192.5

MPH

0

Watts

2

Calories
April 5, 2024

11.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.98 mi in 3:20

197.6

MPH

80

Watts

36

Calories
April 3, 2024

11.4

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

11.45 mi in 40:04

17.1

MPH

228

Watts

618

Calories
April 1, 2024

5.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.00 mi in 21:12

14.2

MPH

178

Watts

252

Calories
March 29, 2024

7.2

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.24 mi in 24:13

17.9

MPH

214

Watts

353

Calories
March 27, 2024

6.5

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.50 mi in 20:06

19.4

MPH

222

Watts

302

Calories
March 25, 2024

4.5

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.50 mi in 15:06

17.9

MPH

201

Watts

202

Calories
March 23, 2024

10.2

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.17 mi in 33:13

18.4

MPH

221

Watts

500

Calories
March 20, 2024

13.0

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

13.01 mi in 45:13

17.3

MPH

226

Watts

691

Calories
March 18, 2024

13.0

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.00 mi in 43:47

17.8

MPH

222

Watts

662

Calories
March 15, 2024

11.6

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.60 mi in 42:17

16.5

MPH

209

Watts

602

Calories
March 13, 2024

11.8

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

11.84 mi in 42:27

16.7

MPH

207

Watts

602

Calories
March 11, 2024

14.0

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.01 mi in 47:19

17.8

MPH

199

Watts

645

Calories
March 8, 2024

15.0

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

15.01 mi in 49:10

18.3

MPH

222

Watts

740

Calories
March 6, 2024

10.1

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.08 mi in 32:53

18.4

MPH

214

Watts

478

Calories
March 3, 2024

11.2

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.21 mi in 40:21

16.7

MPH

167

Watts

450

Calories
March 1, 2024

10.1

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 15:42

19.1

MPH

209

Watts

223

Calories

City Express

5.07 mi in 18:51

16.1

MPH

224

Watts

286

Calories
February 29, 2024

15.5

Miles

769

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.08 mi in 10:03

18.4

MPH

204

Watts

140

Calories

Lost Valley

12.39 mi in 45:08

16.5

MPH

204

Watts

630

Calories
February 27, 2024

10.6

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.57 mi in 36:28

17.4

MPH

166

Watts

399

Calories
February 23, 2024

9.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.51 mi in 40:23

14.1

MPH

117

Watts

340

Calories
February 21, 2024

5.0

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.02 mi in 17:05

17.6

MPH

201

Watts

235

Calories
February 17, 2024

10.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

10.01 mi in 38:23

15.6

MPH

156

Watts

401

Calories
February 15, 2024

14.0

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.73 mi in 26:37

17.4

MPH

207

Watts

366

Calories

Rabbit Run

3.22 mi in 10:06

19.1

MPH

226

Watts

150

Calories

Mini Mayhem

3.07 mi in 10:05

18.3

MPH

205

Watts

137

Calories
February 12, 2024

8.0

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

8.01 mi in 27:01

17.8

MPH

208

Watts

384

Calories
February 8, 2024

10.3

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

10.33 mi in 36:19

17.1

MPH

201

Watts

500

Calories
February 7, 2024

5.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

5.01 mi in 16:12

18.6

MPH

224

Watts

239

Calories
February 3, 2024

8.8

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.44 mi in 5:03

17.1

MPH

178

Watts

59

Calories

Billy Goat Falls

7.32 mi in 26:04

16.8

MPH

185

Watts

315

Calories
February 1, 2024

6.5

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.52 mi in 26:22

14.8

MPH

135

Watts

250

Calories
January 31, 2024

8.7

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.68 mi in 2:28

16.5

MPH

146

Watts

24

Calories

Campus Loop

2.03 mi in 6:55

17.6

MPH

175

Watts

82

Calories

Lost Trail

5.82 mi in 20:52

16.7

MPH

170

Watts

243

Calories
January 29, 2024

6.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.43 mi in 21:06

18.3

MPH

208

Watts

299

Calories
January 26, 2024

10.0

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

10.00 mi in 37:12

16.1

MPH

201

Watts

512

Calories
January 25, 2024

10.1

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.06 mi in 36:33

16.5

MPH

203

Watts

508

Calories
January 23, 2024

10.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

10.00 mi in 33:44

17.8

MPH

208

Watts

477

Calories
January 22, 2024

10.0

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

10.01 mi in 34:09

17.6

MPH

194

Watts

456

Calories
January 18, 2024

5.1

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:47

18.4

MPH

186

Watts

125

Calories

Ocean Plunge

2.07 mi in 8:19

14.9

MPH

121

Watts

71

Calories
January 17, 2024

7.7

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.58 mi in 5:08

18.5

MPH

210

Watts

73

Calories

Broken Spoke

6.15 mi in 20:14

18.2

MPH

218

Watts

299

Calories
January 15, 2024

7.2

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.19 mi in 31:29

13.7

MPH

112

Watts

250

Calories
January 10, 2024

10.6

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 22:46

18.4

MPH

220

Watts

340

Calories

Falcon Flight

3.54 mi in 12:30

17.0

MPH

178

Watts

154

Calories
January 8, 2024

4.5

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.54 mi in 15:39

17.4

MPH

222

Watts

236

Calories
January 5, 2024

8.1

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.00 mi in 13:50

17.3

MPH

190

Watts

172

Calories

Titan Time

4.08 mi in 15:03

16.3

MPH

181

Watts

178

Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

Dragon Breath: Feel the Burn

Goal: Burn 50,000 Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

# 151

of 1,441 Riders

50,473

Calories

Challenge Totals

November 22, 2024

13.12 Miles

651 Calories

0 Score

November 20, 2024

11.76 Miles

570 Calories

0 Score

November 18, 2024

7.97 Miles

321 Calories

0 Score

November 17, 2024

13.00 Miles

644 Calories

0 Score

November 15, 2024

10.80 Miles

540 Calories

0 Score

November 13, 2024

10.01 Miles

411 Calories

0 Score

November 12, 2024

11.02 Miles

505 Calories

0 Score

November 10, 2024

8.51 Miles

405 Calories

0 Score

November 8, 2024

6.91 Miles

249 Calories

0 Score

November 6, 2024

8.16 Miles

383 Calories

0 Score

November 4, 2024

12.00 Miles

538 Calories

0 Score

October 31, 2024

8.61 Miles

384 Calories

0 Score

October 30, 2024

8.10 Miles

398 Calories

0 Score

October 28, 2024

10.03 Miles

458 Calories

0 Score

October 25, 2024

6.30 Miles

299 Calories

0 Score

October 23, 2024

6.01 Miles

265 Calories

0 Score

October 21, 2024

6.03 Miles

236 Calories

0 Score

October 20, 2024

8.01 Miles

367 Calories

Dragon Breath
1 Jan 2024 - 31 Dec 2024

Dragon Breath
1 Jan 2024 - 31 Dec 2024