2017 Road Master Series

Free Range
1 Jan 2017 - 31 Dec 2017

John Armstrong
Gold's Gym - Bridgewater
40-49
John Armstrong
# 355 of 3,186
1,378 Miles
View Profile

Challenge Totals

Miles 1,378
Calories 70,769
Score 0

  • December 29, 2017

    12.18 Miles
    643 Calories
    0 Score
    Rides
    12.18 mi in 35:35

  • December 26, 2017

    7.60 Miles
    396 Calories
    0 Score
    Rides
    7.60 mi in 22:50

  • December 23, 2017

    18.30 Miles
    956 Calories
    0 Score
    Rides
    18.30 mi in 54:59

  • December 21, 2017

    12.59 Miles
    636 Calories
    0 Score
    Rides
    1.02 mi in 2:42
    9.54 mi in 27:31
    2.03 mi in 5:14

  • December 17, 2017

    10.69 Miles
    583 Calories
    0 Score
    Rides
    10.69 mi in 32:38

  • December 15, 2017

    7.22 Miles
    375 Calories
    0 Score
    Rides
    7.22 mi in 20:55
    0 points

  • December 13, 2017

    13.51 Miles
    700 Calories
    0 Score
    Rides
    13.51 mi in 36:49

  • December 11, 2017

    7.52 Miles
    400 Calories
    0 Score
    Rides
    7.52 mi in 21:17

  • December 10, 2017

    13.95 Miles
    753 Calories
    0 Score
    Rides
    2.03 mi in 5:50
    11.92 mi in 35:12

  • December 7, 2017

    8.38 Miles
    428 Calories
    0 Score
    Rides
    8.38 mi in 23:03

  • December 4, 2017

    5.26 Miles
    245 Calories
    0 Score
    Rides
    5.26 mi in 15:23

  • November 30, 2017

    7.46 Miles
    416 Calories
    0 Score
    Rides
    2.93 mi in 9:04
    4.53 mi in 15:09

  • November 28, 2017

    8.95 Miles
    433 Calories
    0 Score
    Rides
    3.20 mi in 9:05
    5.75 mi in 16:36

  • November 21, 2017

    7.87 Miles
    435 Calories
    0 Score
    Rides
    7.87 mi in 22:36

  • November 15, 2017

    13.50 Miles
    681 Calories
    0 Score
    Rides
    13.50 mi in 37:50
    0 points

  • November 10, 2017

    5.82 Miles
    275 Calories
    0 Score
    Rides
    5.82 mi in 16:56

  • November 7, 2017

    6.98 Miles
    330 Calories
    0 Score
    Rides
    6.98 mi in 21:10

  • November 5, 2017

    6.37 Miles
    323 Calories
    0 Score
    Rides
    4.01 mi in 11:26
    2.36 mi in 6:07

  • November 1, 2017

    10.01 Miles
    539 Calories
    0 Score
    Rides
    10.01 mi in 29:58

  • October 24, 2017

    13.87 Miles
    687 Calories
    0 Score
    Rides
    13.87 mi in 40:07

  • October 23, 2017

    6.98 Miles
    366 Calories
    0 Score
    Rides
    6.98 mi in 19:09

  • October 20, 2017

    5.51 Miles
    266 Calories
    0 Score
    Rides
    4.01 mi in 12:15
    1.50 mi in 3:39

  • October 10, 2017

    13.86 Miles
    659 Calories
    0 Score
    Rides
    13.86 mi in 41:17

  • October 9, 2017

    7.60 Miles
    390 Calories
    0 Score
    Rides
    7.60 mi in 23:33

  • October 6, 2017

    10.01 Miles
    513 Calories
    0 Score
    Rides
    10.01 mi in 31:47

  • October 3, 2017

    21.14 Miles
    988 Calories
    0 Score
    Rides
    6.98 mi in 19:58
    14.16 mi in 42:13

  • October 1, 2017

    12.25 Miles
    656 Calories
    0 Score
    Rides
    12.25 mi in 37:28

  • September 12, 2017

    22.42 Miles
    1,007 Calories
    0 Score
    Rides
    22.42 mi in 1:04:37

  • September 7, 2017

    4.01 Miles
    188 Calories
    0 Score
    Rides
    4.01 mi in 12:48

  • September 5, 2017

    12.80 Miles
    629 Calories
    0 Score
    Rides
    4.42 mi in 12:03
    8.38 mi in 23:44

  • August 30, 2017

    3.37 Miles
    156 Calories
    0 Score
    Rides
    3.37 mi in 9:55

  • August 29, 2017

    10.16 Miles
    568 Calories
    0 Score
    Rides
    10.16 mi in 29:12

  • August 28, 2017

    10.67 Miles
    563 Calories
    0 Score
    Rides
    10.67 mi in 29:55

  • August 23, 2017

    6.37 Miles
    312 Calories
    0 Score
    Rides
    4.01 mi in 11:44
    2.36 mi in 6:14

  • August 14, 2017

    4.87 Miles
    252 Calories
    0 Score
    Rides
    3.37 mi in 8:55
    1.50 mi in 3:45

  • August 13, 2017

    12.18 Miles
    656 Calories
    0 Score
    Rides
    12.18 mi in 34:51

  • August 10, 2017

    9.54 Miles
    474 Calories
    0 Score
    Rides
    9.54 mi in 27:52

  • August 1, 2017

    9.63 Miles
    487 Calories
    0 Score
    Rides
    7.60 mi in 22:57
    2.03 mi in 5:54

  • July 30, 2017

    4.01 Miles
    193 Calories
    0 Score
    Rides
    4.01 mi in 11:47

  • July 27, 2017

    7.17 Miles
    338 Calories
    0 Score
    Rides
    7.17 mi in 22:50

  • July 25, 2017

    18.30 Miles
    998 Calories
    0 Score
    Rides
    18.30 mi in 52:54

  • July 19, 2017

    5.53 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 2:22
    4.53 mi in 15:22

  • July 18, 2017

    16.96 Miles
    925 Calories
    0 Score
    Rides
    5.43 mi in 14:59
    11.53 mi in 33:49

  • July 17, 2017

    20.02 Miles
    1,086 Calories
    0 Score
    Rides
    20.02 mi in 57:17

  • July 14, 2017

    18.63 Miles
    985 Calories
    0 Score
    Rides
    11.03 mi in 32:52
    7.60 mi in 23:03

  • July 13, 2017

    12.50 Miles
    650 Calories
    0 Score
    Rides
    12.50 mi in 37:39

  • July 12, 2017

    6.98 Miles
    350 Calories
    0 Score
    Rides
    6.98 mi in 20:06

  • July 10, 2017

    2.93 Miles
    157 Calories
    0 Score
    Rides
    2.93 mi in 9:09

  • July 9, 2017

    17.45 Miles
    950 Calories
    0 Score
    Rides
    7.44 mi in 21:14
    10.01 mi in 29:00

  • July 7, 2017

    13.41 Miles
    654 Calories
    0 Score
    Rides
    6.91 mi in 19:46
    5.00 mi in 14:07
    1.50 mi in 3:46

  • July 6, 2017

    16.25 Miles
    856 Calories
    0 Score
    Rides
    7.87 mi in 22:47
    8.38 mi in 23:11

  • July 5, 2017

    20.26 Miles
    1,038 Calories
    0 Score
    Rides
    2.03 mi in 5:14
    6.33 mi in 17:31
    9.54 mi in 26:51
    2.36 mi in 6:19

  • June 22, 2017

    11.66 Miles
    615 Calories
    0 Score
    Rides
    10.16 mi in 30:19
    1.50 mi in 4:04

  • June 19, 2017

    10.16 Miles
    540 Calories
    0 Score
    Rides
    10.16 mi in 30:38

  • June 18, 2017

    14.54 Miles
    851 Calories
    0 Score
    Rides
    10.01 mi in 28:17
    4.53 mi in 13:32

  • June 15, 2017

    13.07 Miles
    722 Calories
    0 Score
    Rides
    2.91 mi in 7:36
    10.16 mi in 29:13

  • June 12, 2017

    13.51 Miles
    672 Calories
    0 Score
    Rides
    13.51 mi in 38:11

  • June 10, 2017

    16.25 Miles
    858 Calories
    0 Score
    Rides
    7.87 mi in 22:36
    8.38 mi in 23:23

  • June 8, 2017

    12.87 Miles
    640 Calories
    0 Score
    Rides
    7.87 mi in 24:34
    5.00 mi in 14:41

  • June 6, 2017

    13.51 Miles
    692 Calories
    0 Score
    Rides
    13.51 mi in 37:07

  • June 5, 2017

    11.34 Miles
    588 Calories
    0 Score
    Rides
    3.37 mi in 8:51
    1.50 mi in 4:09
    6.47 mi in 18:27

  • June 4, 2017

    10.78 Miles
    568 Calories
    0 Score
    Rides
    2.91 mi in 8:28
    7.87 mi in 24:31

  • May 23, 2017

    18.38 Miles
    938 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    2.36 mi in 6:32
    6.01 mi in 16:40
    6.98 mi in 19:02
    2.03 mi in 5:36

  • May 22, 2017

    21.64 Miles
    1,155 Calories
    0 Score
    Rides
    3.37 mi in 8:56
    7.60 mi in 21:25
    10.67 mi in 29:56

  • May 21, 2017

    21.98 Miles
    1,161 Calories
    0 Score
    Rides
    5.43 mi in 14:44
    7.87 mi in 22:35
    8.68 mi in 23:56

  • May 19, 2017

    11.18 Miles
    571 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    10.16 mi in 31:14

  • May 18, 2017

    18.51 Miles
    887 Calories
    0 Score
    Rides
    13.51 mi in 39:47
    5.00 mi in 13:38

  • May 16, 2017

    19.05 Miles
    1,008 Calories
    0 Score
    Rides
    5.37 mi in 15:00
    1.50 mi in 4:07
    12.18 mi in 35:14

  • May 15, 2017

    14.76 Miles
    746 Calories
    0 Score
    Rides
    4.42 mi in 11:31
    4.01 mi in 10:54
    6.33 mi in 17:38

  • May 9, 2017

    14.39 Miles
    736 Calories
    0 Score
    Rides
    6.01 mi in 16:45
    8.38 mi in 23:27

  • May 8, 2017

    21.64 Miles
    1,157 Calories
    0 Score
    Rides
    3.37 mi in 8:56
    7.60 mi in 21:26
    10.67 mi in 29:56
    0 points

  • May 5, 2017

    18.07 Miles
    889 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    2.36 mi in 6:01
    5.43 mi in 16:12
    7.25 mi in 20:51
    2.03 mi in 5:29

  • May 4, 2017

    4.16 Miles
    195 Calories
    0 Score
    Rides
    2.36 mi in 6:44
    1.80 mi in 5:18

  • May 2, 2017

    11.03 Miles
    605 Calories
    0 Score
    Rides
    11.03 mi in 31:59

  • May 1, 2017

    11.90 Miles
    609 Calories
    0 Score
    Rides
    2.36 mi in 6:04
    9.54 mi in 27:02

  • April 25, 2017

    2.93 Miles
    148 Calories
    0 Score
    Rides
    2.93 mi in 9:15

  • April 23, 2017

    12.48 Miles
    651 Calories
    0 Score
    Rides
    12.48 mi in 37:11

  • April 21, 2017

    7.00 Miles
    363 Calories
    0 Score
    Rides
    2.57 mi in 7:41
    2.93 mi in 7:51
    1.50 mi in 3:44

  • April 19, 2017

    11.02 Miles
    567 Calories
    0 Score
    Rides
    11.02 mi in 32:18

  • April 17, 2017

    10.48 Miles
    565 Calories
    0 Score
    Rides
    10.48 mi in 31:24

  • April 11, 2017

    5.00 Miles
    247 Calories
    0 Score
    Rides
    5.00 mi in 13:44

  • April 10, 2017

    14.83 Miles
    797 Calories
    0 Score
    Rides
    4.82 mi in 13:12
    10.01 mi in 28:28

  • April 7, 2017

    11.53 Miles
    635 Calories
    0 Score
    Rides
    11.53 mi in 34:33

  • April 6, 2017

    16.46 Miles
    863 Calories
    0 Score
    Rides
    5.43 mi in 15:24
    11.03 mi in 32:38

  • April 5, 2017

    12.24 Miles
    628 Calories
    0 Score
    Rides
    4.42 mi in 12:30
    7.82 mi in 22:26

  • April 4, 2017

    4.53 Miles
    270 Calories
    0 Score
    Rides
    4.53 mi in 16:15

  • March 28, 2017

    9.70 Miles
    486 Calories
    0 Score
    Rides
    4.42 mi in 11:43
    5.28 mi in 14:33

  • March 27, 2017

    11.54 Miles
    593 Calories
    0 Score
    Rides
    2.00 mi in 5:43
    9.54 mi in 26:35
    0 points

  • March 23, 2017

    10.16 Miles
    562 Calories
    0 Score
    Rides
    10.16 mi in 31:05

  • March 22, 2017

    10.13 Miles
    531 Calories
    0 Score
    Rides
    2.91 mi in 8:10
    7.22 mi in 20:07

  • March 20, 2017

    15.98 Miles
    864 Calories
    0 Score
    Rides
    8.38 mi in 22:35
    7.60 mi in 21:25

  • March 15, 2017

    8.15 Miles
    444 Calories
    0 Score
    Rides
    8.15 mi in 26:12

  • March 13, 2017

    15.75 Miles
    818 Calories
    0 Score
    Rides
    6.98 mi in 19:48
    8.77 mi in 25:03

  • March 9, 2017

    13.81 Miles
    693 Calories
    0 Score
    Rides
    13.78 mi in 39:22
    0 points

  • March 6, 2017

    12.01 Miles
    611 Calories
    0 Score
    Rides
    2.43 mi in 6:45
    7.22 mi in 20:21
    2.36 mi in 6:22
    0 points

  • March 3, 2017

    15.28 Miles
    797 Calories
    0 Score
    Rides
    6.27 mi in 17:55
    6.98 mi in 19:09
    2.03 mi in 5:14

  • March 1, 2017

    12.05 Miles
    649 Calories
    0 Score
    Rides
    1.57 mi in 4:23
    10.48 mi in 30:47

  • February 27, 2017

    8.35 Miles
    419 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    7.33 mi in 22:02
    0 points
    0 points

  • February 24, 2017

    5.82 Miles
    296 Calories
    0 Score
    Rides
    5.82 mi in 18:06

  • February 21, 2017

    5.72 Miles
    293 Calories
    0 Score
    Rides
    5.72 mi in 17:26

  • February 20, 2017

    13.30 Miles
    710 Calories
    0 Score
    Rides
    5.43 mi in 15:32
    7.87 mi in 22:48

  • February 15, 2017

    10.93 Miles
    552 Calories
    0 Score
    Rides
    10.93 mi in 33:50
    0 points

  • February 14, 2017

    7.94 Miles
    396 Calories
    0 Score
    Rides
    1.36 mi in 3:53
    6.58 mi in 19:17
    0 points

  • February 13, 2017

    6.33 Miles
    317 Calories
    0 Score
    Rides
    6.33 mi in 18:13
    0 points

  • February 8, 2017

    10.97 Miles
    571 Calories
    0 Score
    Rides
    3.37 mi in 9:57
    7.60 mi in 23:15

  • February 6, 2017

    14.60 Miles
    753 Calories
    0 Score
    Rides
    12.57 mi in 38:35
    2.03 mi in 5:51

  • February 5, 2017

    0.00 Miles
    0 Calories
    0 Score

  • February 1, 2017

    15.01 Miles
    740 Calories
    0 Score
    Rides
    13.51 mi in 39:46
    1.50 mi in 4:07

  • January 30, 2017

    8.54 Miles
    491 Calories
    0 Score
    Rides
    4.01 mi in 11:13
    4.53 mi in 15:02

  • January 26, 2017

    16.03 Miles
    792 Calories
    0 Score
    Rides
    3.29 mi in 10:30
    5.43 mi in 16:24
    5.00 mi in 14:15
    2.31 mi in 7:14

  • January 22, 2017

    13.57 Miles
    675 Calories
    0 Score
    Rides
    3.23 mi in 10:16
    4.01 mi in 11:52
    6.33 mi in 19:07

  • January 18, 2017

    12.18 Miles
    638 Calories
    0 Score
    Rides
    12.18 mi in 37:30

  • January 15, 2017

    12.61 Miles
    607 Calories
    0 Score
    Rides
    2.36 mi in 6:20
    4.82 mi in 14:19
    5.43 mi in 16:27

  • January 13, 2017

    12.16 Miles
    621 Calories
    0 Score
    Rides
    2.91 mi in 8:00
    7.22 mi in 22:13
    2.03 mi in 5:36

  • January 12, 2017

    2.36 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:29

  • January 10, 2017

    7.30 Miles
    331 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    2.91 mi in 8:52
    2.36 mi in 7:08

  • January 9, 2017

    13.51 Miles
    639 Calories
    0 Score
    Rides
    13.51 mi in 41:37

  • January 4, 2017

    10.01 Miles
    499 Calories
    0 Score
    Rides
    10.01 mi in 34:45

  • January 3, 2017

    11.86 Miles
    585 Calories
    0 Score
    Rides
    4.42 mi in 12:57
    7.44 mi in 23:20
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