Ross Jones - Rally for the Y 2024

Rally for the Y 2024
February 2024

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Info

Rally for the Y 2024
February 2024

Ross Jones

YMCA - Central Maryland - The Hill Y in Westminster 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 332 of 2,744

$101.78 Raised

# 332

of 2,744 Riders

$101.78

Raised

Challenge Totals

Miles	358
Calories	10,462
Score	420,440
$101.78	Money Raised

3 Supporters

Blue Goji	$0.10/mi
Mom and Liz	$50.00
Evan Day	$16.00

Support

Timeline

February 29, 2024

10.00 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 44:51

10

44:51

10

13.4

294

85

0
February 28, 2024

11.00 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 49:40

11

49:40

11

13.3

322

84

0
February 27, 2024

20.41 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 46:53

10

46:53

10

12.8

284

77

0

Expresso Speedway

5.00 mi in 22:03

5

22:03

5

13.6

148

88

0

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

33

99

0

Rabbit Run

2.36 mi in 12:08

1

12:08

2.36

11.7

73

77

0

Mini Mayhem

2.03 mi in 10:17

1

10:17

2.03

11.8

59

73

0
February 26, 2024

22.49 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.49 mi in 1:03:43

13.49

1:03:43

13.49

12.7

377

75

0

Expresso Speedway

9.00 mi in 40:12

9

40:12

9

13.4

262

85

0
February 25, 2024

37.00 Miles

1,092 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:03:44

15

1:03:44

15

14.1

458

96

0

Expresso Speedway

11.00 mi in 49:45

11

49:45

11

13.3

319

83

0

Expresso Speedway

11.00 mi in 50:22

11

50:22

11

13.1

315

80

0
February 24, 2024

31.00 Miles

949 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:00:39

15

1:00:39

15

14.8

479

107

0

Expresso Speedway

16.00 mi in 1:10:26

16

1:10:26

16

13.6

470

88

0
February 23, 2024

24.52 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 51:44

13

51:44

13

15.1

422

113

0

Expresso Speedway

9.00 mi in 42:54

9

42:54

9

12.6

252

74

0

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

33

94

0

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

47

103

0
February 22, 2024

10.00 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 45:26

10

45:26

10

13.2

290

82

0
February 21, 2024

11.00 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 49:16

11

49:16

11

13.4

319

85

0
February 20, 2024

10.60 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.60 mi in 49:38

10.60

49:38

10.6

12.8

300

76

0
February 19, 2024

19.42 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 45:35

10

45:35

10

13.2

287

81

0

Expresso Speedway

5.00 mi in 23:14

5

23:14

5

12.9

142

78

0

Fruitdale

4.42 mi in 23:17

1

23:17

4.42

11.4

120

63

0
February 18, 2024

24.26 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.26 mi in 47:40

10.26

47:40

10.26

12.9

292

78

0

Expresso Speedway

10.00 mi in 49:57

10

49:57

10

12.0

271

67

0

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

27

67

0

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

84

75

0
February 17, 2024

16.52 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 37:18

9

37:18

9

14.5

282

102

0

Expresso Speedway

7.52 mi in 38:52

7.52

38:52

7.52

11.6

197

61

0
February 16, 2024

7.74 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.74 mi in 32:40

7.74

32:40

7.74

14.2

240

99

0
February 15, 2024

7.00 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 29:23

7

29:23

7

14.3

216

98

0
February 14, 2024

7.49 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.49 mi in 33:25

7.49

33:25

7.49

13.4

221

86

0
February 13, 2024

7.00 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 29:49

7

29:49

7

14.1

214

95

0
February 12, 2024

7.00 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 33:38

7

33:38

7

12.5

197

74

0
February 11, 2024

12.09 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:47

6

28:47

6

12.5

166

73

0

Campus Loop

6.09 mi in 30:25

3

30:25

6.09

12.0

181

75

0
February 10, 2024

6.00 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:21

6

27:21

6

13.2

174

82

0
February 9, 2024

6.00 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:57

6

27:57

6

12.9

170

78

0
February 8, 2024

5.00 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:49

5

23:49

5

12.6

141

74

0
February 7, 2024

5.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:33

5

23:33

5

12.7

140

76

0
February 6, 2024

13.00 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

93

0

Expresso Speedway

7.00 mi in 32:21

7

32:21

7

13.0

199

79

0

Redwood Dash

5.00 mi in 26:21

3.33

26:21

5

11.4

134

61

0
February 5, 2024

5.29 Miles

155 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

1,000 points

1,000

0:31

0.06

7.0

1

23

0

Pirates Cove - Speed - 45 Min

173,910 points

173,910

35:02

5.23

9.0

154

49

0
February 4, 2024

5.79 Miles

165 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

19,820 points

19,820

5:00

0.74

8.9

20

44

0

Pirates Cove - Speed - 5 Min

230 points

230

0:35

0.06

6.1

1

20

0

Pirates Cove - Speed - 45 Min

155,160 points

155,160

32:55

4.99

9.1

144

49

0
February 3, 2024

3.68 Miles

113 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 25 Min

70,320 points

70,320

25:00

3.68

8.8

113

52

0
February 2, 2024

4.54 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.48 mi in 8:34

1.46

8:34

1.48

10.4

46

65

0

Rolling Thunder

3.06 mi in 15:38

3

15:38

3.06

11.7

94

75

0
February 1, 2024

5.40 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.40 mi in 30:20

5.40

30:20

5.4

10.7

140

53

0
February 29, 2024

10.1

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 44:51

13.4

MPH

85

Watts

294

Calories
February 28, 2024

11.1

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 49:40

13.3

MPH

84

Watts

322

Calories
February 27, 2024

20.5

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 46:53

12.8

MPH

77

Watts

284

Calories

Expresso Speedway

5.00 mi in 22:03

13.6

MPH

88

Watts

148

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

99

Watts

33

Calories

Rabbit Run

2.36 mi in 12:08

11.7

MPH

77

Watts

73

Calories

Mini Mayhem

2.03 mi in 10:17

11.8

MPH

73

Watts

59

Calories
February 26, 2024

22.5

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.49 mi in 1:03:43

12.7

MPH

75

Watts

377

Calories

Expresso Speedway

9.00 mi in 40:12

13.4

MPH

85

Watts

262

Calories
February 25, 2024

37.1

Miles

1,076

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:03:44

14.1

MPH

96

Watts

458

Calories

Expresso Speedway

11.00 mi in 49:45

13.3

MPH

83

Watts

319

Calories

Expresso Speedway

11.00 mi in 50:22

13.1

MPH

80

Watts

315

Calories
February 24, 2024

31.0

Miles

937

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:00:39

14.8

MPH

107

Watts

479

Calories

Expresso Speedway

16.00 mi in 1:10:26

13.6

MPH

88

Watts

470

Calories
February 23, 2024

24.6

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 51:44

15.1

MPH

113

Watts

422

Calories

Expresso Speedway

9.00 mi in 42:54

12.6

MPH

74

Watts

252

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

94

Watts

33

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

103

Watts

47

Calories
February 22, 2024

10.1

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 45:26

13.2

MPH

82

Watts

290

Calories
February 21, 2024

11.1

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 49:16

13.4

MPH

85

Watts

319

Calories
February 20, 2024

10.6

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.60 mi in 49:38

12.8

MPH

76

Watts

300

Calories
February 19, 2024

19.7

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 45:35

13.2

MPH

81

Watts

287

Calories

Expresso Speedway

5.00 mi in 23:14

12.9

MPH

78

Watts

142

Calories

Fruitdale

4.42 mi in 23:17

11.4

MPH

63

Watts

120

Calories
February 18, 2024

24.4

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.26 mi in 47:40

12.9

MPH

78

Watts

292

Calories

Expresso Speedway

10.00 mi in 49:57

12.0

MPH

67

Watts

271

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

67

Watts

27

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

75

Watts

84

Calories
February 17, 2024

16.5

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 37:18

14.5

MPH

102

Watts

282

Calories

Expresso Speedway

7.52 mi in 38:52

11.6

MPH

61

Watts

197

Calories
February 16, 2024

7.7

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.74 mi in 32:40

14.2

MPH

99

Watts

240

Calories
February 15, 2024

7.2

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 29:23

14.3

MPH

98

Watts

216

Calories
February 14, 2024

7.5

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.49 mi in 33:25

13.4

MPH

86

Watts

221

Calories
February 13, 2024

7.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 29:49

14.1

MPH

95

Watts

214

Calories
February 12, 2024

7.1

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 33:38

12.5

MPH

74

Watts

197

Calories
February 11, 2024

12.1

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:47

12.5

MPH

73

Watts

166

Calories

Campus Loop

6.09 mi in 30:25

12.0

MPH

75

Watts

181

Calories
February 10, 2024

6.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 27:21

13.2

MPH

82

Watts

174

Calories
February 9, 2024

6.0

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 27:57

12.9

MPH

78

Watts

170

Calories
February 8, 2024

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:49

12.6

MPH

74

Watts

141

Calories
February 7, 2024

5.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:33

12.7

MPH

76

Watts

140

Calories
February 6, 2024

13.1

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

93

Watts

30

Calories

Expresso Speedway

7.00 mi in 32:21

13.0

MPH

79

Watts

199

Calories

Redwood Dash

5.00 mi in 26:21

11.4

MPH

61

Watts

134

Calories
February 5, 2024

0.0

Miles

155

Calories

174,910

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

1,000 points

7.0

MPH

23

Watts

1

Calories

Pirates Cove - Speed - 45 Min

173,910 points

9.0

MPH

49

Watts

154

Calories
February 4, 2024

0.0

Miles

165

Calories

175,210

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

19,820 points

8.9

MPH

44

Watts

20

Calories

Pirates Cove - Speed - 5 Min

230 points

6.1

MPH

20

Watts

1

Calories

Pirates Cove - Speed - 45 Min

155,160 points

9.1

MPH

49

Watts

144

Calories
February 3, 2024

0.0

Miles

113

Calories

70,320

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 25 Min

70,320 points

8.8

MPH

52

Watts

113

Calories
February 2, 2024

4.5

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.48 mi in 8:34

10.4

MPH

65

Watts

46

Calories

Rolling Thunder

3.06 mi in 15:38

11.7

MPH

75

Watts

94

Calories
February 1, 2024

5.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.40 mi in 30:20

10.7

MPH

53

Watts

140

Calories

Rally for the Y 2024 February 2024

Rally! Ride! Raise!

Rally for the Y 2024 February 2024

# 332

of 2,744 Riders

$101.78

Raised

Challenge Totals

3 Supporters

February 29, 2024

10.00 Miles

294 Calories

0 Score

February 28, 2024

11.00 Miles

322 Calories

0 Score

February 27, 2024

20.41 Miles

597 Calories

0 Score

February 26, 2024

22.49 Miles

639 Calories

0 Score

February 25, 2024

37.00 Miles

1,092 Calories

0 Score

February 24, 2024

31.00 Miles

949 Calories

0 Score

February 23, 2024

24.52 Miles

754 Calories

0 Score

February 22, 2024

10.00 Miles

290 Calories

0 Score

February 21, 2024

11.00 Miles

319 Calories

0 Score

February 20, 2024

10.60 Miles

300 Calories

0 Score

February 19, 2024

19.42 Miles

549 Calories

0 Score

February 18, 2024

24.26 Miles

674 Calories

0 Score

February 17, 2024

16.52 Miles

479 Calories

0 Score

February 16, 2024

7.74 Miles

240 Calories

0 Score

February 15, 2024

7.00 Miles

216 Calories

0 Score

February 14, 2024

7.49 Miles

221 Calories

0 Score

February 13, 2024

7.00 Miles

214 Calories

0 Score

February 12, 2024

7.00 Miles

197 Calories

Rally for the Y 2024
February 2024

Rally for the Y 2024
February 2024