Dani P - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Dani P

YMCA - MetroWest - Framingham 40-49

40-49

# 388 of 2,947

1.05:04:03 Stage Race

# 388

of 2,947 Riders

1.05:04:03

Stage Race

Challenge Totals

Miles	2,549
Calories	69,365
Score	9,031,750

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:19

Rolling Thunder

1.0 mi

3:37

Redwood Dash

1.5 mi

4:51

Titan Time

1.8 mi

7:30

Campus Loop

2.0 mi

7:25

Mini Mayhem

2.0 mi

7:41

Evening Bliss

2.3 mi

9:14

Rabbit Run

2.3 mi

9:23

Lost Trail

2.9 mi

13:10

Alpine Splash

2.9 mi

12:58

Coastal Run

3.3 mi

11:22

Bent Spoke

4.0 mi

18:07

Fruitdale

4.4 mi

17:38

City Express

4.5 mi

26:30

Dragon Fire

5.0 mi

20:24

Billy Goat Falls

5.3 mi

27:13

Broken Spoke

5.4 mi

22:28

Moody Ambush

5.4 mi

23:19

Oblivion

5.8 mi

26:02

Ironhorse Rush

6.0 mi

26:25

Quicksilver

6.3 mi

25:40

Farmers Bluff

6.9 mi

33:50

Stump Puller

6.9 mi

30:53

Sunday Afternoon

7.0 mi

33:12

Apple Grinder

7.0 mi

33:33

Ravens Roost

7.2 mi

36:06

Stormy Hollow

7.4 mi

36:50

Odyssey

7.6 mi

39:45

Wicked Workout

7.8 mi

44:14

Oh Mama

7.8 mi

37:24

Falcon Flight

8.3 mi

37:58

Rough Rider

8.3 mi

38:39

Track Fever

9.0 mi

37:41

Monkey Pass

9.5 mi

52:27

Outlaw Rock

10.0 mi

52:31

Camel Country

10.0 mi

49:48

Drifters Peak

10.1 mi

44:19

Thunderball

10.6 mi

51:05

Gut Buster

11.0 mi

1:00:53

Lost Valley

11.5 mi

59:55

Ocean Plunge

11.8 mi

1:05:37

Vindicator

12.2 mi

1:00:52

Grape Stomper

12.2 mi

59:24

Pyramid Mountain

13.5 mi

1:07:54

Temple Ridge

13.5 mi

1:07:02

Ascension

18.2 mi

1:48:20

Savage Revenge

20.0 mi

1:54:07

Catacombs

3.7 mi

17:17

Lucky Streak

10.5 mi

48:11

November 14, 2020

5.43 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:10

1

27:10

5.43

12.0

189

100

111
October 31, 2020

4.72 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 22:37

2

22:37

4.72

12.5

150

94

133
October 29, 2020

6.98 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:03

1

35:03

6.98

11.9

234

95

97
October 20, 2020

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

65

104

134
October 17, 2020

7.44 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:50

1

36:50

7.44

12.1

285

110

156
October 14, 2020

8.38 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:51

1

38:51

8.38

12.9

282

102

135
October 8, 2020

5.85 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.85 mi in 30:33

1.08

30:33

5.85

11.5

214

103

111
September 26, 2020

4.06 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 17:22

2

17:22

4.06

14.0

133

110

116
September 22, 2020

5.20 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

5.20 mi in 32:14

0.70

32:14

5.2

9.7

183

74

140
September 17, 2020

5.40 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.40 mi in 27:37

1.08

27:37

5.4

11.7

177

86

118
September 9, 2020

11.08 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:26

1

14:26

2.93

12.2

113

112

148

Fruitdale

4.42 mi in 21:11

1

21:11

4.42

12.5

125

79

139

Catacombs

3.73 mi in 18:00

1

18:00

3.73

12.4

136

106

156
September 6, 2020

7.91 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

26

64

128

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

31

96

117

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

56

72

77

Evening Bliss

2.36 mi in 12:44

1

12:44

2.36

11.1

71

74

0

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

43

93

0
September 5, 2020

7.08 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

69

148

128

Coastal Run

4.02 mi in 16:22

1.20

16:22

4.02

14.7

138

133

0

Broken Spoke

1.03 mi in 4:57

0.19

4:57

1.03

12.5

34

104

110
September 2, 2020

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

32

101

103
August 30, 2020

2.36 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:14

1

9:14

2.36

15.3

87

138

144
July 17, 2020

6.09 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.09 mi in 31:53

1.12

31:53

6.09

11.5

222

96

99
March 14, 2020

13.24 Miles

423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

28

89

184

Rolling Thunder

1.02 mi in 4:49

1

Laps

4:49

1.02

12.7

31

95

0

Animal Adventure - Tactics - 5 Min

64,720 points

64,720

Points

5:00

1.18

14.1

39

112

105

Animal Adventure - Tactics - 10 Min

208,710 points

208,710

Points

10:00

2.36

14.1

77

111

0

Animal Adventure - Tactics - 15 Min

297,220 points

297,220

Points

15:00

3.3

13.2

106

99

109

Animal Adventure - Tactics - 20 Min

591,020 points

591,020

Points

20:00

4.38

13.1

142

101

158
March 13, 2020

27.70 Miles

775 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 3:51

0.50

Laps

3:51

0.5

7.8

15

45

166

Rolling Thunder

1.02 mi in 5:34

1

Laps

5:34

1.02

11.0

29

74

0

Redwood Dash

0.51 mi in 3:10

0.34

Laps

3:10

0.51

9.7

12

50

0

Animal Adventure - Power - 10 Min

122,010 points

122,010

Points

10:00

2.12

12.7

60

83

0

Coin Toss - Power - 10 Min

42,500 points

42,500

Points

10:00

2.01

12.1

56

76

132

Dragons Island - Tactics - 10 Min

121,590 points

121,590

Points

10:00

1.98

11.9

60

81

124

Coin Toss - Tactics - 10 Min

70,920 points

70,920

Points

10:00

2.2

13.2

68

97

134

Pirates Cove - Tactics - 10 Min

50,570 points

50,570

Points

10:00

1.86

11.2

58

79

77

Outpost - Tactics - 10 Min

100,930 points

100,930

Points

10:00

2.31

13.9

66

92

101

Outpost - Tactics - 20 Min

106,030 points

106,030

Points

20:00

4

12.0

120

83

104

Outpost - Power - 10 Min

28,340 points

28,340

Points

10:00

2.11

12.7

56

77

99

Downhill Drama - Power - 10 Min

16,590 points

16,590

Points

10:00

2.14

12.8

56

73

125

Downhill Drama - Power - 20 Min

110,240 points

110,240

Points

20:00

4.94

14.8

119

79

120
March 12, 2020

16.24 Miles

545 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:54

2

Laps

9:54

2.04

12.4

65

93

0

Dragons Island - Speed - 10 Min

63,700 points

63,700

Points

10:00

2.14

12.8

66

92

101

Dragons Revenge - Speed - 10 Min

66,760 points

66,760

Points

10:00

1.64

9.9

64

87

111

Dragons Revenge - Speed - 15 Min

100,090 points

100,090

Points

15:00

2.92

11.7

98

91

110

Coin Toss - Speed - 15 Min

100,250 points

100,250

Points

15:00

3.26

13.0

103

97

97

Pirates Cove - Power - 25 Min

76,600 points

76,600

Points

25:00

4.24

10.2

149

81

120
March 11, 2020

16.86 Miles

558 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 30 Min

185,850 points

185,850

30:00

6.01

12.0

191

87

140

Dragons Island - Tactics - 25 Min

172,590 points

172,590

25:00

4.76

11.4

163

89

103

Pirates Cove - Tactics - 30 Min

224,320 points

224,320

30:00

6.09

12.2

204

96

89
March 10, 2020

11.80 Miles

368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:00

1

Laps

9:00

2.03

13.5

60

98

0

Coin Toss - Speed - 20 Min

108,030 points

108,030

Points

20:00

4

12.0

130

90

106

Pirates Cove - Power - 30 Min

126,990 points

126,990

Points

30:00

5.77

11.6

178

81

116
March 9, 2020

13.06 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.02 mi in 16:49

1.29

Laps

16:49

3.02

10.8

98

78

91

Animal Adventure - Speed - 15 Min

105,140 points

105,140

Points

15:00

2.99

12.0

88

77

158

Animal Adventure - Tactics - 45 Min

3,750 points

3,750

Points

1:29

0.17

7.1

5

28

189

Maze Mania - Speed - 45 Min

281,040 points

281,040

Points

45:00

6.88

9.2

212

57

121
March 8, 2020

8.39 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.26 mi in 8:02

0.25

Laps

8:02

1.26

9.4

33

50

0

Coin Toss - Speed - 45 Min

204,060 points

204,060

Points

45:00

7.13

9.5

216

59

187
March 7, 2020

13.45 Miles

361 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 32:00

1.36

Laps

32:00

6

11.2

154

63

86

Pirates Cove - Tactics - 35 Min

143,410 points

143,410

Points

35:00

4.89

8.4

148

49

129

Downhill Drama - Tactics - 15 Min

47,960 points

47,960

Points

15:00

2.56

10.2

59

38

132
March 6, 2020

7.76 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.37 mi in 16:46

0.54

Laps

16:46

2.37

8.5

58

39

179

Dragons Island - Power - 15 Min

84,120 points

84,120

Points

15:00

1.65

6.6

59

40

129

Dragons Revenge - Tactics - 10 Min

48,300 points

48,300

Points

10:00

1.52

9.1

39

45

95

Outpost - Tactics - 15 Min

54,390 points

54,390

Points

15:00

2.22

8.9

63

48

134
March 5, 2020

15.28 Miles

448 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 45 Min

72,680 points

72,680

45:00

5.13

6.8

160

36

98

Pirates Cove - Power - 45 Min

105,530 points

105,530

45:00

4.43

5.9

140

24

103

Animal Adventure - Tactics - 45 Min

529,020 points

529,020

45:00

5.72

7.6

148

31

115
March 3, 2020

7.48 Miles

241 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:31

1

Laps

14:31

3.37

13.9

112

114

158

Dragons Revenge - Tactics - 20 Min

142,020 points

142,020

Points

20:00

4.11

12.3

129

90

132
March 2, 2020

4.34 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:47

1

Laps

7:47

1.75

13.5

61

116

110

Maze Mania - Speed - 15 Min

111,110 points

111,110

Points

15:00

2.59

10.4

82

72

98
March 1, 2020

17.11 Miles

495 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.06 mi in 10:09

1.37

Laps

10:09

2.06

12.2

54

74

168

Titan Time

7.00 mi in 37:43

4

Laps

37:43

7

11.1

238

87

124

Animal Adventure - Speed - 10 Min

178,040 points

178,040

Points

10:00

2.04

12.2

60

82

77

Coin Toss - Speed - 10 Min

59,550 points

59,550

Points

10:00

2.09

12.5

69

97

104

Dragons Return - Speed - 10 Min

24,700 points

24,700

Points

3:13

0.65

12.1

18

81

0

Dragons Return - Tactics - 10 Min

52,520 points

52,520

Points

10:00

3.27

19.6

56

71

121
February 29, 2020

100.25 Miles

1,804 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:16

1

Laps

13:16

3.37

15.2

117

133

97

Redwood Dash

9.25 mi in 34:46

6.17

Laps

34:46

9.25

16.0

301

130

102

Redwood Dash

2.15 mi in 10:17

1.43

Laps

10:17

2.15

12.5

67

87

123

Lost Valley

6.23 mi in 28:00

0.54

Laps

28:00

6.23

13.4

174

82

96

Mini Mayhem

1.26 mi in 7:30

0.62

Laps

7:30

1.26

10.1

35

58

94

Pirates Cove - Speed - 10 Min

73,360 points

73,360

Points

10:00

1.75

10.5

54

67

177

Outpost - Speed - 20 Min

29,820 points

29,820

Points

20:00

9.12

27.4

87

30

105

Dragons Island - Tactics - 5 Min

26,310 points

26,310

Points

5:00

0.96

11.6

29

76

157

Dragons Return - Speed - 20 Min

52,300 points

52,300

Points

20:00

8.14

24.5

99

41

106

Dragons Return - Speed - 45 Min

198,670 points

198,670

Points

45:00

12.9

17.2

217

46

111

Dragons Return - Power - 10 Min

50,340 points

50,340

Points

10:00

3.36

20.2

47

37

114

Outpost - Speed - 30 Min

50,800 points

50,800

Points

30:00

14.49

29.0

141

33

116

Downhill Drama - Speed - 15 Min

0 points

0

Points

15:00

5.03

20.1

74

49

117

Downhill Drama - Speed - 30 Min

1,250 points

1,250

Points

30:00

11.76

23.5

154

51

125

Downhill Drama - Speed - 30 Min

1,800 points

1,800

Points

30:00

10.48

21.0

208

91

114
February 28, 2020

77.21 Miles

1,031 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:25

2

Laps

8:25

2

14.3

58

103

65

Dragon Fire

5.00 mi in 25:03

1

Laps

25:03

5

12.0

142

79

108

Dragons Return - Speed - 25 Min

42,790 points

42,790

Points

25:00

11.12

26.7

109

33

106

Dragons Return - Speed - 30 Min

148,870 points

148,870

Points

26:35

5.01

11.3

157

82

127

Dragons Return - Speed - 30 Min

44,830 points

44,830

Points

30:00

13.97

28.0

119

19

102

Dragons Return - Speed - 45 Min

3,550 points

3,550

Points

1:03

0.17

9.8

5

67

0

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Outpost - Speed - 25 Min

23,120 points

23,120

Points

25:00

11.92

28.6

115

32

111

Outpost - Speed - 30 Min

6,300 points

6,300

Points

30:00

16.73

33.5

99

3

167

Downhill Drama - Speed - 15 Min

0 points

0

Points

15:00

5.49

22.0

89

71

111

Downhill Drama - Speed - 20 Min

30,190 points

30,190

Points

20:00

5.8

17.4

138

95

105
February 27, 2020

76.70 Miles

1,638 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

26

71

0

Odyssey

16.00 mi in 1:25:26

2.11

Laps

1:25:26

16

11.2

601

100

131

Oblivion

11.50 mi in 54:24

2

Laps

54:24

11.5

12.7

385

104

121

Dragons Return - Speed - 10 Min

33,070 points

33,070

Points

10:00

3.8

22.8

53

57

142

Dragons Return - Speed - 20 Min

53,050 points

53,050

Points

20:00

8.52

25.6

108

49

124

Outpost - Speed - 15 Min

7,030 points

7,030

Points

15:00

8.58

34.3

56

6

120

Outpost - Speed - 30 Min

39,370 points

39,370

Points

27:51

11.37

24.5

127

37

111

Downhill Drama - Speed - 15 Min

250 points

250

Points

15:00

4.99

20.0

96

80

111

Downhill Drama - Speed - 30 Min

830 points

830

Points

30:00

10.94

21.9

186

73

120
February 26, 2020

60.89 Miles

1,335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

25

73

0

Rolling Thunder

4.08 mi in 20:35

4

Laps

20:35

4.08

11.9

115

79

95

Coastal Run

1.07 mi in 9:08

0.32

Laps

9:08

1.07

7.0

41

57

0

Dragon Fire

5.00 mi in 21:22

1

Laps

21:22

5

14.0

161

112

127

Falcon Flight

1.02 mi in 4:43

0.12

Laps

4:43

1.02

13.0

26

76

89

Falcon Flight

10.13 mi in 46:19

1.21

Laps

46:19

10.13

13.1

310

102

91

Mini Mayhem

6.09 mi in 29:24

3

Laps

29:24

6.09

12.4

172

83

102

Dragons Return - Tactics - 15 Min

88,200 points

88,200

Points

15:00

2.89

11.6

73

55

101

Dragons Return - Tactics - 20 Min

71,500 points

71,500

Points

9:17

2.3

14.9

49

65

99

Outpost - Speed - 45 Min

72,030 points

72,030

Points

45:00

17.35

23.1

205

39

123

Downhill Drama - Speed - 5 Min

30 points

30

Points

5:00

2

24.1

31

75

99

Downhill Drama - Speed - 20 Min

1,000 points

1,000

Points

20:00

7.96

23.9

127

73

106
February 25, 2020

83.20 Miles

1,770 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:54

3

Laps

13:54

3

12.9

80

81

75

Rolling Thunder

1.02 mi in 5:02

1

Laps

5:02

1.02

12.2

30

85

111

Fruitdale

5.14 mi in 25:32

1.16

Laps

25:32

5.14

12.1

140

76

100

Dragon Fire

10.00 mi in 47:05

2

Laps

47:05

10

12.7

304

93

116

Redwood Dash

2.02 mi in 10:10

1.35

Laps

10:10

2.02

11.9

54

73

0

Lost Valley

11.53 mi in 1:03:36

1

Laps

1:03:36

11.53

10.9

446

100

131

Mini Mayhem

2.03 mi in 10:55

1

Laps

10:55

2.03

11.2

53

65

151

Titan Time

3.01 mi in 16:14

1.72

Laps

16:14

3.01

11.1

96

81

73

Dragons Return - Speed - 35 Min

96,010 points

96,010

Points

35:00

14.99

25.7

151

32

155

Outpost - Speed - 10 Min

11,570 points

11,570

Points

10:00

4.21

25.3

39

28

179

Outpost - Speed - 35 Min

75,870 points

75,870

Points

35:00

14.08

24.1

155

31

98

Downhill Drama - Speed - 35 Min

0 points

0

Points

0:19

0.03

5.8

1

24

0

Downhill Drama - Speed - 35 Min

4,100 points

4,100

Points

35:00

12.14

20.8

221

77

104
February 24, 2020

76.44 Miles

1,406 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

30

110

0

Mini Mayhem

10.15 mi in 45:51

5

Laps

45:51

10.15

13.3

309

98

109

Animal Adventure - Speed - 5 Min

83,780 points

83,780

Points

5:00

1

12.0

28

76

97

Dragons Island - Speed - 5 Min

26,610 points

26,610

Points

5:00

1.04

12.5

31

83

184

Dragons Return - Speed - 25 Min

49,750 points

49,750

Points

25:00

10.65

25.6

102

23

100

Dragons Return - Speed - 25 Min

85,910 points

85,910

Points

25:00

8.27

19.9

136

59

103

Dragons Revenge - Speed - 5 Min

24,360 points

24,360

Points

5:00

1

12.1

29

79

100

Outpost - Speed - 5 Min

23,670 points

23,670

Points

5:00

1.14

13.7

33

97

0

Outpost - Speed - 30 Min

71,230 points

71,230

Points

30:00

11.98

24.0

138

40

108

Outpost - Speed - 35 Min

58,950 points

58,950

Points

22:40

9.01

23.9

118

49

118

Downhill Drama - Speed - 25 Min

18,150 points

18,150

Points

25:00

7.71

18.5

160

81

109

Downhill Drama - Speed - 40 Min

500 points

500

Points

40:00

12.5

18.8

262

83

111

Maze Mania - Speed - 5 Min

22,450 points

22,450

Points

5:00

0.99

11.9

30

83

112
February 23, 2020

78.44 Miles

1,779 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:51

4

Laps

19:51

4

12.1

112

77

51

Coastal Run

7.02 mi in 31:54

2.08

Laps

31:54

7.02

13.2

229

105

103

Fruitdale

10.07 mi in 44:06

2.28

Laps

44:06

10.07

13.7

312

103

120

Outlaw Rock

10.27 mi in 53:26

1.03

Laps

53:26

10.27

11.5

397

108

116

Dragon Fire

5.00 mi in 23:02

1

Laps

23:02

5

13.0

150

95

110

Dragons Return - Speed - 20 Min

71,690 points

71,690

Points

20:00

7.12

21.4

108

62

103

Dragons Return - Speed - 30 Min

57,870 points

57,870

Points

26:46

10.52

23.6

106

23

94

Outpost - Speed - 10 Min

2,810 points

2,810

Points

10:00

5.06

30.4

41

16

105

Outpost - Speed - 25 Min

36,160 points

36,160

Points

25:00

11.71

28.1

118

35

106

Downhill Drama - Speed - 10 Min

6,020 points

6,020

Points

10:00

3.12

18.7

73

100

111

Downhill Drama - Speed - 10 Min

36,280 points

36,280

Points

10:00

2.56

15.4

64

83

105

Maze Mania - Speed - 10 Min

80,380 points

80,380

Points

10:00

1.99

11.9

69

96

110
February 22, 2020

61.68 Miles

1,063 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

10.24 mi in 47:27

3.52

Laps

47:27

10.24

12.9

330

101

106

Mini Mayhem

2.03 mi in 9:51

1

Laps

9:51

2.03

12.4

55

80

128

Dragons Return - Speed - 10 Min

34,280 points

34,280

Points

10:00

3.27

19.6

56

57

121

Dragons Return - Speed - 15 Min

55,710 points

55,710

Points

15:00

5.13

20.5

85

62

109

Outpost - Speed - 10 Min

550 points

550

Points

10:00

4.07

24.5

45

30

100

Outpost - Speed - 25 Min

10,110 points

10,110

Points

25:00

9.55

22.9

96

21

103

Outpost - Speed - 40 Min

11,580 points

11,580

Points

28:07

11.64

24.9

100

14

100

Downhill Drama - Speed - 45 Min

1,030 points

1,030

Points

45:00

15.75

21.0

296

82

125
February 21, 2020

72.44 Miles

1,496 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:18

4

Laps

18:18

4

13.1

110

86

82

Campus Loop

10.15 mi in 48:44

5

Laps

48:44

10.15

12.5

301

87

116

Dragon Fire

10.00 mi in 51:52

2

Laps

51:52

10

11.6

283

75

137

Lost Valley

12.06 mi in 1:10:52

1.05

Laps

1:10:52

12.06

10.2

459

91

101

Outpost - Speed - 20 Min

27,460 points

27,460

Points

20:00

9.37

28.1

79

23

116

Outpost - Speed - 10 Min

9,830 points

9,830

Points

10:00

5.52

33.2

36

12

93

Outpost - Speed - 30 Min

23,780 points

23,780

Points

30:00

15.57

31.2

113

17

85

Downhill Drama - Speed - 20 Min

5,100 points

5,100

Points

20:00

5.77

17.3

115

70

100
February 20, 2020

105.12 Miles

2,201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:31

3

Laps

16:31

3

10.9

79

64

49

Expresso Speedway

3.00 mi in 13:57

3

Laps

13:57

3

12.9

83

84

0

Rolling Thunder

1.02 mi in 5:53

1

Laps

5:53

1.02

10.4

28

65

91

Ascension

18.30 mi in 1:48:20

1

Laps

1:48:20

18.3

10.1

677

87

106

Dragon Fire

15.00 mi in 1:13:59

3

Laps

1:13:59

15

12.2

440

83

112

Mini Mayhem

2.03 mi in 10:28

1

Laps

10:28

2.03

11.6

54

72

141

Outpost - Speed - 5 Min

1,800 points

1,800

Points

5:00

2.34

28.2

26

60

96

Outpost - Speed - 5 Min

9,340 points

9,340

Points

5:00

2.17

26.1

27

52

113

Outpost - Speed - 15 Min

3,600 points

3,600

Points

15:00

7.46

29.8

61

26

126

Outpost - Speed - 15 Min

24,720 points

24,720

Points

15:00

5.64

22.6

79

55

103

Outpost - Speed - 30 Min

30,820 points

30,820

Points

30:00

13.02

26.0

154

53

112

Outpost - Speed - 40 Min

38,060 points

38,060

Points

40:00

17.65

26.5

179

36

99

Downhill Drama - Speed - 15 Min

9,600 points

9,600

Points

15:00

4.23

17.0

92

79

102

Downhill Drama - Speed - 15 Min

21,080 points

21,080

Points

15:00

4.32

17.3

94

80

114

Downhill Drama - Speed - 20 Min

30,220 points

30,220

Points

20:00

5.94

17.8

128

82

111
February 19, 2020

75.20 Miles

1,457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:28

2

Laps

20:28

4.06

11.9

111

76

83

Dragon Fire

25.00 mi in 1:55:45

5

Laps

1:55:45

25

13.0

764

95

103

Mini Mayhem

6.09 mi in 27:55

3

Laps

27:55

6.09

13.1

176

92

109

Outpost - Speed - 20 Min

12,870 points

12,870

Points

20:00

9.9

29.7

80

20

74

Outpost - Speed - 10 Min

1,780 points

1,780

Points

10:00

5.39

32.3

43

28

110

Outpost - Speed - 40 Min

9,110 points

9,110

Points

40:00

18.87

28.3

154

27

92

Downhill Drama - Speed - 10 Min

12,190 points

12,190

Points

10:00

2.63

15.8

52

59

113

Downhill Drama - Speed - 10 Min

1,520 points

1,520

Points

10:00

3.26

19.6

77

107

123
February 18, 2020

78.76 Miles

1,738 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:18

2

Laps

9:18

2

12.9

56

86

107

Expresso Speedway

3.00 mi in 15:40

3

Laps

15:40

3

11.5

81

70

29

Campus Loop

3.10 mi in 16:18

1.54

Laps

16:18

3.1

11.4

90

76

122

Alpine Splash

2.93 mi in 14:39

1

Laps

14:39

2.93

12.0

111

111

129

Bent Spoke

4.01 mi in 19:30

1

Laps

19:30

4.01

12.3

132

99

130

Redwood Dash

3.00 mi in 13:41

2

Laps

13:41

3

13.2

83

87

122

Mini Mayhem

6.09 mi in 28:15

3

Laps

28:15

6.09

12.9

178

90

115

Track Fever

15.17 mi in 1:04:50

1.69

Laps

1:04:50

15.17

14.0

410

92

106

Outpost - Speed - 5 Min

2,060 points

2,060

Points

5:00

2.65

31.9

22

27

85

Outpost - Speed - 5 Min

2,300 points

2,300

Points

5:00

2.3

27.6

29

63

123

Outpost - Speed - 10 Min

6,800 points

6,800

Points

10:00

5.27

31.7

51

47

110

Outpost - Speed - 10 Min

1,050 points

1,050

Points

10:00

5.69

34.2

37

9

134

Outpost - Speed - 10 Min

8,280 points

8,280

Points

10:00

5.39

32.4

39

13

122

Downhill Drama - Speed - 10 Min

4,040 points

4,040

Points

10:00

3.04

18.2

68

91

122

Downhill Drama - Speed - 20 Min

15,940 points

15,940

Points

20:00

6.09

18.3

132

87

112

Downhill Drama - Speed - 30 Min

59,250 points

59,250

Points

30:00

9.03

18.1

219

100

124
February 17, 2020

58.47 Miles

1,788 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

26

79

99

Campus Loop

2.03 mi in 8:44

1

Laps

8:44

2.03

13.9

61

104

120

Dragon Fire

15.00 mi in 1:08:58

3

Laps

1:08:58

15

13.0

452

95

106

Lost Valley

20.10 mi in 1:45:57

1.74

Laps

1:45:57

20.1

11.4

776

106

129

Downhill Drama - Speed - 5 Min

1,000 points

1,000

Points

5:00

1.77

21.3

47

137

133

Downhill Drama - Speed - 20 Min

1,540 points

1,540

Points

20:00

5.99

18.0

125

80

111

Downhill Drama - Speed - 20 Min

20,580 points

20,580

Points

20:00

6.06

18.2

147

101

118

Downhill Drama - Speed - 20 Min

780 points

780

Points

20:00

6.52

19.6

154

107

131
February 16, 2020

28.32 Miles

705 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:16

1

Laps

5:16

1.02

11.6

28

75

0

Ravens Roost

7.60 mi in 40:27

1.05

Laps

40:27

7.6

11.3

258

91

107

Titan Time

0.56 mi in 5:21

0.32

Laps

5:21

0.56

6.3

20

42

133

Downhill Drama - Speed - 5 Min

13,560 points

13,560

Points

5:00

1.18

14.2

27

65

120

Downhill Drama - Speed - 5 Min

1,000 points

1,000

Points

5:00

1.61

19.4

36

98

122

Downhill Drama - Speed - 5 Min

1,850 points

1,850

Points

5:00

1.92

23.0

33

76

143

Downhill Drama - Speed - 5 Min

1,300 points

1,300

Points

5:00

1.54

18.5

31

80

129

Downhill Drama - Speed - 10 Min

5,980 points

5,980

Points

10:00

2.87

17.2

56

66

111

Downhill Drama - Speed - 10 Min

1,300 points

1,300

Points

10:00

3.16

19.0

64

81

120

Downhill Drama - Speed - 10 Min

7,500 points

7,500

Points

10:00

2.61

15.7

59

72

130

Downhill Drama - Speed - 15 Min

12,580 points

12,580

Points

15:00

4.25

17.0

93

81

140
February 15, 2020

63.50 Miles

1,770 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

Laps

9:11

2

13.1

53

84

103

Campus Loop

6.09 mi in 23:44

3

Laps

23:44

6.09

15.4

196

129

124

Bent Spoke

8.27 mi in 42:04

2.06

Laps

42:04

8.27

11.8

271

94

107

Broken Spoke

10.86 mi in 46:31

2

Laps

46:31

10.86

14.0

380

126

125

Mini Mayhem

4.06 mi in 17:35

2

Laps

17:35

4.06

13.9

118

102

110

Downhill Drama - Speed - 10 Min

520 points

520

Points

10:00

3.16

19.0

67

87

121

Downhill Drama - Speed - 10 Min

4,600 points

4,600

Points

10:00

3.21

19.2

83

120

127

Downhill Drama - Speed - 15 Min

12,640 points

12,640

Points

15:00

4.76

19.1

114

107

131

Downhill Drama - Speed - 15 Min

4,110 points

4,110

Points

15:00

4.91

19.7

110

102

129

Downhill Drama - Speed - 15 Min

28,550 points

28,550

Points

15:00

4.42

17.7

102

93

107

Downhill Drama - Speed - 20 Min

3,400 points

3,400

Points

17:43

5.32

18.0

122

92

130

Downhill Drama - Speed - 20 Min

4,830 points

4,830

Points

20:00

6.44

19.3

154

109

120
February 14, 2020

39.83 Miles

1,005 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.07 mi in 36:04

1.60

Laps

36:04

7.07

11.8

190

72

119

Dragon Fire

5.00 mi in 26:05

1

Laps

26:05

5

11.5

146

78

94

Redwood Dash

5.04 mi in 28:22

3.36

Laps

28:22

5.04

10.7

133

64

102

Mini Mayhem

5.05 mi in 28:11

2.49

Laps

28:11

5.05

10.8

144

68

107

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

10.8

0

52

0

Downhill Drama - Speed - 10 Min

25,770 points

25,770

Points

10:00

2.72

16.4

62

75

117

Downhill Drama - Speed - 10 Min

2,700 points

2,700

Points

10:00

2.72

16.3

56

68

116

Downhill Drama - Speed - 15 Min

4,790 points

4,790

Points

15:00

4.3

17.2

95

77

117

Downhill Drama - Speed - 15 Min

27,250 points

27,250

Points

15:00

3.83

15.3

86

67

106

Downhill Drama - Speed - 15 Min

32,990 points

32,990

Points

15:00

4.1

16.4

93

78

118
February 13, 2020

65.82 Miles

1,868 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:13

5

Laps

25:13

5

11.9

126

67

32

Expresso Speedway

4.00 mi in 20:35

4

Laps

20:35

4

11.7

104

69

24

Campus Loop

18.04 mi in 1:31:32

8.90

Laps

1:31:32

18.04

11.8

492

74

68

Fruitdale

11.02 mi in 57:22

2.50

Laps

57:22

11.02

11.5

285

66

74

Lost Valley

15.64 mi in 1:18:37

1.36

Laps

1:18:37

15.64

11.9

560

101

118

Downhill Drama - Speed - 5 Min

2,380 points

2,380

Points

5:00

1.21

14.6

34

89

127

Downhill Drama - Speed - 5 Min

9,690 points

9,690

Points

5:00

1.28

15.4

31

81

108

Downhill Drama - Speed - 5 Min

8,110 points

8,110

Points

5:00

1.45

17.4

34

87

118

Downhill Drama - Speed - 5 Min

9,650 points

9,650

Points

5:00

1.23

14.8

30

77

116

Downhill Drama - Speed - 5 Min

2,070 points

2,070

Points

5:00

1.42

17.1

37

100

124

Downhill Drama - Speed - 10 Min

2,070 points

2,070

Points

10:00

2.61

15.7

66

85

111

Downhill Drama - Speed - 10 Min

19,680 points

19,680

Points

10:00

2.92

17.5

69

92

124
February 12, 2020

57.95 Miles

1,597 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 15:41

3

Laps

15:41

3.06

11.7

86

77

67

Lost Trail

16.32 mi in 1:20:01

5.61

Laps

1:20:01

16.32

12.2

507

91

122

Broken Spoke

17.05 mi in 1:32:34

3.14

Laps

1:32:34

17.05

11.1

548

81

90

Dragon Fire

5.00 mi in 25:29

1

Laps

25:29

5

11.8

141

77

144

Downhill Drama - Speed - 5 Min

2,180 points

2,180

Points

3:55

1.01

15.5

24

80

131

Downhill Drama - Speed - 15 Min

8,380 points

8,380

Points

15:00

4.45

17.8

115

103

123

Downhill Drama - Speed - 30 Min

5,060 points

5,060

Points

30:00

11.06

22.1

176

65

113
February 11, 2020

41.19 Miles

1,319 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

15.14 mi in 1:13:01

7.47

Laps

1:13:01

15.14

12.4

449

87

76

Savage Revenge

20.02 mi in 1:54:07

1

Laps

1:54:07

20.02

10.5

708

87

103

Mini Mayhem

2.03 mi in 10:05

1

Laps

10:05

2.03

12.1

56

78

109

Animal Adventure - Speed - 20 Min

281,170 points

281,170

Points

20:00

4

12.0

106

72

103
February 10, 2020

52.44 Miles

1,567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:39

10

50:39

10

11.8

267

69

105

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

29

110

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

89

54

Broken Spoke

18.03 mi in 1:28:19

3.32

1:28:19

18.03

12.2

604

99

138

Lost Valley

7.15 mi in 34:01

0.62

34:01

7.15

12.6

211

83

133

Track Fever

15.26 mi in 1:05:22

1.70

1:05:22

15.26

14.0

428

94

110
February 9, 2020

70.63 Miles

2,366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 55:04

11

55:04

11

12.0

279

69

83

Rolling Thunder

1.02 mi in 6:21

1

6:21

1.02

9.6

28

57

0

Fruitdale

1.06 mi in 5:17

0.24

5:17

1.06

12.0

26

69

0

Fruitdale

1.06 mi in 5:13

0.24

5:13

1.06

12.2

26

70

0

Dragon Fire

5.00 mi in 24:47

1

24:47

5

12.1

145

82

0

Lost Valley

20.16 mi in 1:46:25

1.75

1:46:25

20.16

11.4

762

102

125

Lost Valley

20.24 mi in 1:53:21

1.76

1:53:21

20.24

10.7

767

96

127

Lucky Streak

11.09 mi in 55:10

1.05

55:10

11.09

12.1

333

85

110
February 8, 2020

57.61 Miles

1,638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:21

4

16:21

4

14.7

120

113

129

Expresso Speedway

12.00 mi in 1:04:33

12

1:04:33

12

11.2

317

63

48

Rolling Thunder

6.12 mi in 26:19

6

26:19

6.12

14.0

197

114

38

Campus Loop

25.02 mi in 1:45:11

12.33

1:45:11

25.02

14.3

766

111

108

Dragon Fire

5.00 mi in 30:00

1

30:00

5

10.0

87

100

100

Mini Mayhem

5.47 mi in 28:41

2.69

28:41

5.47

11.4

151

74

37
February 7, 2020

52.77 Miles

1,720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

129

0

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

35

171

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

111

146

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

56

80

79

Campus Loop

8.12 mi in 38:13

4

38:13

8.12

12.7

235

90

120

Evening Bliss

3.09 mi in 16:44

1.32

16:44

3.09

11.1

91

74

134

Gut Buster

11.03 mi in 1:00:53

1

1:00:53

11.03

10.9

420

101

123

Dragon Fire

10.00 mi in 47:54

2

47:54

10

12.5

284

89

106

Ironhorse Rush

6.01 mi in 26:25

1

26:25

6.01

13.7

220

128

124

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

63

121

125

Catacombs

3.73 mi in 18:43

1

18:43

3.73

12.0

127

99

109

Catacombs

3.73 mi in 17:56

1

17:56

3.73

12.5

129

108

109
February 6, 2020

68.57 Miles

2,068 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 35:49

8

35:49

8

13.4

220

88

56

Coastal Run

14.26 mi in 1:03:57

4.24

1:03:57

14.26

13.4

450

109

122

Stormy Hollow

5.08 mi in 29:26

0.69

29:26

5.08

10.4

162

79

106

Dragon Fire

21.03 mi in 1:32:03

4.21

1:32:03

21.03

13.7

638

107

109

Dragon Fire

8.02 mi in 41:50

1.60

41:50

8.02

11.5

228

75

120

Redwood Dash

5.10 mi in 21:15

3.40

21:15

5.1

14.4

146

107

147

Rabbit Run

7.08 mi in 29:05

3

29:05

7.08

14.6

224

122

126
February 5, 2020

42.45 Miles

1,375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

112

0

Expresso Speedway

2.00 mi in 7:44

2

7:44

2

15.5

60

119

67

Rolling Thunder

4.08 mi in 18:34

4

18:34

4.08

13.2

127

100

57

Campus Loop

6.09 mi in 27:36

3

27:36

6.09

13.2

184

97

36

Fruitdale

10.07 mi in 45:45

2.28

45:45

10.07

13.2

283

89

104

Moody Ambush

6.11 mi in 27:58

1.13

27:58

6.11

13.1

207

110

118

Redwood Dash

0.80 mi in 4:11

0.53

4:11

0.8

11.5

26

89

110

Ravens Roost

7.22 mi in 36:06

1

36:06

7.22

12.0

241

102

112

City Express

5.08 mi in 31:12

1.12

31:12

5.08

9.8

217

98

101
February 4, 2020

58.31 Miles

1,884 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:25

6

30:25

6

11.8

150

67

50

Expresso Speedway

8.00 mi in 33:59

8

33:59

8

14.1

233

100

38

Rolling Thunder

2.04 mi in 10:31

2

10:31

2.04

11.6

58

76

56

Rolling Thunder

2.04 mi in 10:54

2

10:54

2.04

11.2

59

75

150

Campus Loop

1.19 mi in 6:20

0.60

6:20

1.19

11.3

38

83

120

Coastal Run

3.81 mi in 16:17

1.13

16:17

3.81

14.0

162

148

134

Bent Spoke

12.03 mi in 59:31

3

59:31

12.03

12.1

402

97

134

Broken Spoke

6.20 mi in 32:49

1.14

32:49

6.2

11.3

209

89

95

Redwood Dash

3.00 mi in 13:57

2

13:57

3

12.9

79

80

104

Titan Time

7.00 mi in 36:43

4

36:43

7

11.4

236

90

96

Catacombs

7.00 mi in 34:17

1.87

34:17

7

12.3

258

111

117
February 3, 2020

54.08 Miles

1,769 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:54

3

12:54

3

14.0

88

99

37

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

37

161

159

Stump Puller

17.62 mi in 1:21:41

2.55

1:21:41

17.62

12.9

584

105

145

Temple Ridge

15.07 mi in 1:15:23

1.12

1:15:23

15.07

12.0

490

94

118

Dragon Fire

12.12 mi in 52:50

2.42

52:50

12.12

13.8

386

107

113

Titan Time

5.25 mi in 22:41

3

22:41

5.25

13.9

184

121

127
February 2, 2020

18.18 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.11 mi in 21:03

1.22

21:03

4.11

11.7

129

87

93

Pyramid Mountain

14.07 mi in 1:12:18

1.04

1:12:18

14.07

11.7

458

86

153
February 1, 2020

58.15 Miles

1,846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

19.12 mi in 1:30:45

9.43

1:30:45

19.12

12.6

566

94

59

Alpine Splash

5.07 mi in 24:41

1.74

24:41

5.07

12.3

203

121

168

Fruitdale

9.12 mi in 38:27

2.06

38:27

9.12

14.2

284

109

69

Moody Ambush

10.86 mi in 49:54

2

49:54

10.86

13.1

373

110

135

Apple Grinder

6.98 mi in 33:33

1

33:33

6.98

12.5

224

101

117

Dragon Fire

7.00 mi in 35:19

1.40

35:19

7

11.9

196

77

35
January 31, 2020

13.15 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 29:48

3

29:48

7.08

14.3

235

117

154

Coastal Run

6.07 mi in 29:39

1.82

29:39

6.07

12.3

192

92

127
January 30, 2020

19.57 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

5.02 mi in 33:46

0.50

33:46

5.02

8.9

230

102

123

Grape Stomper

14.55 mi in 1:10:23

1.19

1:10:23

14.55

12.4

526

108

104
January 29, 2020

14.20 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

57

96

0

Campus Loop

6.09 mi in 25:01

3

25:01

6.09

14.6

200

119

72

Oblivion

6.08 mi in 28:24

1.06

28:24

6.08

12.8

209

108

136
January 28, 2020

8.02 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.02 mi in 33:47

1.27

33:47

8.02

14.2

284

126

154
January 27, 2020

13.05 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.05 mi in 1:05:44

1.07

1:05:44

13.05

11.9

460

106

123
January 26, 2020

12.13 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.13 mi in 1:07:21

1.03

1:07:21

12.13

10.8

485

102

174
January 25, 2020

10.01 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 56:37

1

56:37

10.01

10.6

387

97

132
January 24, 2020

13.10 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.51 mi in 27:31

1.38

27:31

5.51

12.0

192

100

116

Moody Ambush

7.59 mi in 33:50

1.40

33:50

7.59

13.5

250

113

125
January 23, 2020

12.90 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.54 mi in 46:45

1.04

46:45

10.54

13.5

432

143

123

Rabbit Run

2.36 mi in 12:08

1

12:08

2.36

11.7

73

81

0
January 22, 2020

7.65 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:41

1

5:41

1.02

10.8

30

72

0

Evening Bliss

2.36 mi in 10:53

1

10:53

2.36

13.0

72

101

238

Outlaw Rock

4.27 mi in 24:59

0.43

24:59

4.27

10.3

176

106

115
January 21, 2020

17.56 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:39

1

38:39

8.38

13.0

271

101

125

Falcon Flight

9.18 mi in 43:46

1.10

43:46

9.18

12.6

291

94

96
January 20, 2020

0.00 Miles

0 Calories

0 Score
January 19, 2020

18.14 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

29

76

0

Evening Bliss

7.08 mi in 30:49

3

30:49

7.08

13.8

235

109

134

Monkey Pass

10.06 mi in 55:56

1.05

55:56

10.06

10.8

334

79

135
January 18, 2020

23.27 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

11.26 mi in 54:50

1.43

54:50

11.26

12.3

436

122

138

Camel Country

12.01 mi in 59:19

1.20

59:19

12.01

12.1

441

112

121
January 17, 2020

6.10 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.10 mi in 16:35

1.54

16:35

3.1

11.2

88

71

159

Evening Bliss

3.00 mi in 18:03

1.28

18:03

3

10.0

89

61

0
January 16, 2020

18.12 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

18.12 mi in 1:28:45

1.70

1:28:45

18.12

12.3

601

102

123
January 15, 2020

6.91 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:53

1

30:53

6.91

13.4

216

109

126
January 14, 2020

7.53 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.53 mi in 43:02

1.04

43:02

7.53

10.5

244

78

114
January 13, 2020

10.36 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

10.36 mi in 51:13

1.48

51:13

10.36

12.1

339

95

111
January 12, 2020

16.08 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

16.08 mi in 1:14:38

1.53

1:14:38

16.08

12.9

495

100

104
January 11, 2020

20.00 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:13

2

9:13

2

13.0

57

85

0

Track Fever

18.00 mi in 1:25:29

2

1:25:29

18

12.6

510

80

132
January 10, 2020

11.28 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

96

0

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

30

85

0

Campus Loop

2.56 mi in 11:56

1.26

11:56

2.56

12.9

81

97

28

Broken Spoke

5.43 mi in 28:24

1

28:24

5.43

11.5

177

88

130

Moody Ambush

1.27 mi in 5:22

0.24

5:22

1.27

14.2

32

84

0
January 9, 2020

25.45 Miles

826 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

8.31 mi in 40:00

1.53

40:00

8.309999

12.5

269

102

105

Apple Grinder

11.13 mi in 54:41

1.59

54:41

11.13

12.2

365

96

141

Ironhorse Rush

6.01 mi in 31:20

1

31:20

6.01

11.5

192

90

112
January 8, 2020

12.59 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.06 mi in 40:18

1.17

40:18

8.059999

12.0

261

89

131

City Express

4.53 mi in 26:30

1

26:30

4.53

10.3

208

110

118
January 7, 2020

37.01 Miles

1,137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 23:40

1.13

23:40

5

12.7

130

81

88

Quicksilver

10.51 mi in 47:35

1.66

47:35

10.51

13.3

324

104

127

Dragon Fire

10.00 mi in 42:48

2

42:48

10

14.0

311

113

124

Oblivion

11.50 mi in 55:26

2

55:26

11.5

12.4

372

98

102
January 6, 2020

12.09 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.55 mi in 9:14

1.53

9:14

1.55

10.1

49

68

0

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

63

99

65

Odyssey

8.51 mi in 45:18

1.12

45:18

8.51

11.3

300

99

117
January 5, 2020

15.94 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.55 mi in 22:58

1.14

22:58

4.55

11.9

161

101

125

Billy Goat Falls

5.37 mi in 27:13

1

27:13

5.37

11.8

193

102

187

Catacombs

6.02 mi in 26:50

1.61

26:50

6.02

13.5

199

108

163
January 4, 2020

17.04 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.53 mi in 20:36

1.35

20:36

4.53

13.2

153

113

136

Alpine Splash

5.07 mi in 25:55

1.74

25:55

5.07

11.7

198

116

132

Stormy Hollow

7.44 mi in 37:08

1

37:08

7.44

12.0

254

104

122
January 3, 2020

29.63 Miles

960 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:19

1

Laps

9:19

2.03

13.1

56

91

115

Evening Bliss

3.01 mi in 12:42

1.28

Laps

12:42

3.01

14.2

94

116

125

Lost Trail

5.82 mi in 26:31

2

Laps

26:31

5.82

13.2

180

104

123

Wicked Workout

7.87 mi in 44:14

1

Laps

44:14

7.87

10.7

288

96

116

Redwood Dash

1.50 mi in 6:18

1

Laps

6:18

1.5

14.3

42

104

123

Rabbit Run

2.36 mi in 10:33

1

Laps

10:33

2.36

13.4

72

106

121

Mini Mayhem

2.03 mi in 8:04

1

Laps

8:04

2.03

15.1

63

125

140

Titan Time

2.03 mi in 8:54

1.16

Laps

8:54

2.03

13.7

64

112

129

Dragons Return - Speed - 5 Min

33,180 points

33,180

Points

5:00

0.85

10.2

30

82

118

Dragons Return - Tactics - 5 Min

84,510 points

84,510

Points

5:00

1.06

12.7

37

111

127

Dragons Return - Power - 5 Min

44,610 points

44,610

Points

5:00

1.07

12.8

34

102

126
January 2, 2020

10.76 Miles

307 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

29,990 points

29,990

5:00

1.11

13.3

31

91

0

Pirates Cove - Speed - 5 Min

44,130 points

44,130

5:00

1.07

12.9

31

93

0

Pirates Cove - Power - 5 Min

20,000 points

20,000

5:00

1.07

12.9

30

87

99

Coin Toss - Power - 5 Min

40,080 points

40,080

5:00

1.12

13.5

32

94

0

Dragons Island - Power - 5 Min

500 points

500

1:27

0.05

1.9

4

9

0

Dragons Island - Speed - 5 Min

46,700 points

46,700

5:00

0.93

11.2

32

91

117

Coin Toss - Tactics - 5 Min

41,230 points

41,230

5:00

1.13

13.6

29

84

117

Pirates Cove - Tactics - 5 Min

30,160 points

30,160

5:00

1.13

13.6

35

106

119

Outpost - Speed - 5 Min

14,820 points

14,820

5:00

1

12.0

25

71

0

Outpost - Tactics - 5 Min

25,960 points

25,960

5:00

1.11

13.3

33

98

128

Outpost - Power - 5 Min

19,770 points

19,770

5:00

1.04

12.5

25

70

0
January 1, 2020

2.02 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

89

0

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

85

0
November 14, 2020

5.5

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:10

12.0

MPH

100

Watts

189

Calories
October 31, 2020

4.7

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 22:37

12.5

MPH

94

Watts

150

Calories
October 29, 2020

7.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:03

11.9

MPH

95

Watts

234

Calories
October 20, 2020

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:52

13.7

MPH

104

Watts

65

Calories
October 17, 2020

7.7

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:50

12.1

MPH

110

Watts

285

Calories
October 14, 2020

8.4

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:51

12.9

MPH

102

Watts

282

Calories
October 8, 2020

5.8

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.85 mi in 30:33

11.5

MPH

103

Watts

214

Calories
September 26, 2020

4.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 17:22

14.0

MPH

110

Watts

133

Calories
September 22, 2020

5.2

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

5.20 mi in 32:14

9.7

MPH

74

Watts

183

Calories
September 17, 2020

5.4

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.40 mi in 27:37

11.7

MPH

86

Watts

177

Calories
September 9, 2020

11.2

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:26

12.2

MPH

112

Watts

113

Calories

Fruitdale

4.42 mi in 21:11

12.5

MPH

79

Watts

125

Calories

Catacombs

3.73 mi in 18:00

12.4

MPH

106

Watts

136

Calories
September 6, 2020

8.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

64

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

96

Watts

31

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

72

Watts

56

Calories

Evening Bliss

2.36 mi in 12:44

11.1

MPH

74

Watts

71

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

93

Watts

43

Calories
September 5, 2020

7.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

148

Watts

69

Calories

Coastal Run

4.02 mi in 16:22

14.7

MPH

133

Watts

138

Calories

Broken Spoke

1.03 mi in 4:57

12.5

MPH

104

Watts

34

Calories
September 2, 2020

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

101

Watts

32

Calories
August 30, 2020

2.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:14

15.3

MPH

138

Watts

87

Calories
July 17, 2020

6.1

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.09 mi in 31:53

11.5

MPH

96

Watts

222

Calories
March 14, 2020

2.1

Miles

424

Calories

1,161,670

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

89

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

95

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

64,720 points

14.1

MPH

112

Watts

39

Calories

Animal Adventure - Tactics - 10 Min

208,710 points

14.1

MPH

111

Watts

77

Calories

Animal Adventure - Tactics - 15 Min

297,220 points

13.2

MPH

99

Watts

106

Calories

Animal Adventure - Tactics - 20 Min

591,020 points

13.1

MPH

101

Watts

142

Calories
March 13, 2020

2.1

Miles

776

Calories

769,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 3:51

7.8

MPH

45

Watts

15

Calories

Rolling Thunder

1.02 mi in 5:34

11.0

MPH

74

Watts

29

Calories

Redwood Dash

0.51 mi in 3:10

9.7

MPH

50

Watts

12

Calories

Animal Adventure - Power - 10 Min

122,010 points

12.7

MPH

83

Watts

60

Calories

Coin Toss - Power - 10 Min

42,500 points

12.1

MPH

76

Watts

56

Calories

Dragons Island - Tactics - 10 Min

121,590 points

11.9

MPH

81

Watts

60

Calories

Coin Toss - Tactics - 10 Min

70,920 points

13.2

MPH

97

Watts

68

Calories

Pirates Cove - Tactics - 10 Min

50,570 points

11.2

MPH

79

Watts

58

Calories

Outpost - Tactics - 10 Min

100,930 points

13.9

MPH

92

Watts

66

Calories

Outpost - Tactics - 20 Min

106,030 points

12.0

MPH

83

Watts

120

Calories

Outpost - Power - 10 Min

28,340 points

12.7

MPH

77

Watts

56

Calories

Downhill Drama - Power - 10 Min

16,590 points

12.8

MPH

73

Watts

56

Calories

Downhill Drama - Power - 20 Min

110,240 points

14.8

MPH

79

Watts

119

Calories
March 12, 2020

2.3

Miles

554

Calories

407,400

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:54

12.4

MPH

93

Watts

65

Calories

Dragons Island - Speed - 10 Min

63,700 points

12.8

MPH

92

Watts

66

Calories

Dragons Revenge - Speed - 10 Min

66,760 points

9.9

MPH

87

Watts

64

Calories

Dragons Revenge - Speed - 15 Min

100,090 points

11.7

MPH

91

Watts

98

Calories

Coin Toss - Speed - 15 Min

100,250 points

13.0

MPH

97

Watts

103

Calories

Pirates Cove - Power - 25 Min

76,600 points

10.2

MPH

81

Watts

149

Calories
March 11, 2020

0.0

Miles

558

Calories

582,760

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 30 Min

185,850 points

12.0

MPH

87

Watts

191

Calories

Dragons Island - Tactics - 25 Min

172,590 points

11.4

MPH

89

Watts

163

Calories

Pirates Cove - Tactics - 30 Min

224,320 points

12.2

MPH

96

Watts

204

Calories
March 10, 2020

2.0

Miles

368

Calories

235,020

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:00

13.5

MPH

98

Watts

60

Calories

Coin Toss - Speed - 20 Min

108,030 points

12.0

MPH

90

Watts

130

Calories

Pirates Cove - Power - 30 Min

126,990 points

11.6

MPH

81

Watts

178

Calories
March 9, 2020

3.0

Miles

402

Calories

389,930

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.02 mi in 16:49

10.8

MPH

78

Watts

98

Calories

Animal Adventure - Speed - 15 Min

105,140 points

12.0

MPH

77

Watts

88

Calories

Animal Adventure - Tactics - 45 Min

3,750 points

7.1

MPH

28

Watts

5

Calories

Maze Mania - Speed - 45 Min

281,040 points

9.2

MPH

57

Watts

212

Calories
March 8, 2020

1.3

Miles

249

Calories

204,060

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.26 mi in 8:02

9.4

MPH

50

Watts

33

Calories

Coin Toss - Speed - 45 Min

204,060 points

9.5

MPH

59

Watts

216

Calories
March 7, 2020

6.0

Miles

361

Calories

191,370

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 32:00

11.2

MPH

63

Watts

154

Calories

Pirates Cove - Tactics - 35 Min

143,410 points

8.4

MPH

49

Watts

148

Calories

Downhill Drama - Tactics - 15 Min

47,960 points

10.2

MPH

38

Watts

59

Calories
March 6, 2020

2.4

Miles

219

Calories

186,810

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.37 mi in 16:46

8.5

MPH

39

Watts

58

Calories

Dragons Island - Power - 15 Min

84,120 points

6.6

MPH

40

Watts

59

Calories

Dragons Revenge - Tactics - 10 Min

48,300 points

9.1

MPH

45

Watts

39

Calories

Outpost - Tactics - 15 Min

54,390 points

8.9

MPH

48

Watts

63

Calories
March 5, 2020

0.0

Miles

448

Calories

707,230

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 45 Min

72,680 points

6.8

MPH

36

Watts

160

Calories

Pirates Cove - Power - 45 Min

105,530 points

5.9

MPH

24

Watts

140

Calories

Animal Adventure - Tactics - 45 Min

529,020 points

7.6

MPH

31

Watts

148

Calories
March 3, 2020

3.4

Miles

241

Calories

142,020

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:31

13.9

MPH

114

Watts

112

Calories

Dragons Revenge - Tactics - 20 Min

142,020 points

12.3

MPH

90

Watts

129

Calories
March 2, 2020

1.8

Miles

143

Calories

111,110

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 7:47

13.5

MPH

116

Watts

61

Calories

Maze Mania - Speed - 15 Min

111,110 points

10.4

MPH

72

Watts

82

Calories
March 1, 2020

9.1

Miles

493

Calories

314,810

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.06 mi in 10:09

12.2

MPH

74

Watts

54

Calories

Titan Time

7.00 mi in 37:43

11.1

MPH

87

Watts

238

Calories

Animal Adventure - Speed - 10 Min

178,040 points

12.2

MPH

82

Watts

60

Calories

Coin Toss - Speed - 10 Min

59,550 points

12.5

MPH

97

Watts

69

Calories

Dragons Return - Speed - 10 Min

24,700 points

12.1

MPH

81

Watts

18

Calories

Dragons Return - Tactics - 10 Min

52,520 points

19.6

MPH

71

Watts

56

Calories
February 29, 2020

22.3

Miles

1,800

Calories

484,650

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:16

15.2

MPH

133

Watts

117

Calories

Redwood Dash

9.25 mi in 34:46

16.0

MPH

130

Watts

301

Calories

Redwood Dash

2.15 mi in 10:17

12.5

MPH

87

Watts

67

Calories

Lost Valley

6.23 mi in 28:00

13.4

MPH

82

Watts

174

Calories

Mini Mayhem

1.26 mi in 7:30

10.1

MPH

58

Watts

35

Calories

Pirates Cove - Speed - 10 Min

73,360 points

10.5

MPH

67

Watts

54

Calories

Outpost - Speed - 20 Min

29,820 points

27.4

MPH

30

Watts

87

Calories

Dragons Island - Tactics - 5 Min

26,310 points

11.6

MPH

76

Watts

29

Calories

Dragons Return - Speed - 20 Min

52,300 points

24.5

MPH

41

Watts

99

Calories

Dragons Return - Speed - 45 Min

198,670 points

17.2

MPH

46

Watts

217

Calories

Dragons Return - Power - 10 Min

50,340 points

20.2

MPH

37

Watts

47

Calories

Outpost - Speed - 30 Min

50,800 points

29.0

MPH

33

Watts

141

Calories

Downhill Drama - Speed - 15 Min

0 points

20.1

MPH

49

Watts

74

Calories

Downhill Drama - Speed - 30 Min

1,250 points

23.5

MPH

51

Watts

154

Calories

Downhill Drama - Speed - 30 Min

1,800 points

21.0

MPH

91

Watts

208

Calories
February 28, 2020

7.2

Miles

1,039

Calories

299,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:25

14.3

MPH

103

Watts

58

Calories

Dragon Fire

5.00 mi in 25:03

12.0

MPH

79

Watts

142

Calories

Dragons Return - Speed - 25 Min

42,790 points

26.7

MPH

33

Watts

109

Calories

Dragons Return - Speed - 30 Min

148,870 points

11.3

MPH

82

Watts

157

Calories

Dragons Return - Speed - 30 Min

44,830 points

28.0

MPH

19

Watts

119

Calories

Dragons Return - Speed - 45 Min

3,550 points

9.8

MPH

67

Watts

5

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 25 Min

23,120 points

28.6

MPH

32

Watts

115

Calories

Outpost - Speed - 30 Min

6,300 points

33.5

MPH

3

Watts

99

Calories

Downhill Drama - Speed - 15 Min

0 points

22.0

MPH

71

Watts

89

Calories

Downhill Drama - Speed - 20 Min

30,190 points

17.4

MPH

95

Watts

138

Calories
February 27, 2020

28.5

Miles

1,638

Calories

133,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

71

Watts

26

Calories

Odyssey

16.00 mi in 1:25:26

11.2

MPH

100

Watts

601

Calories

Oblivion

11.50 mi in 54:24

12.7

MPH

104

Watts

385

Calories

Dragons Return - Speed - 10 Min

33,070 points

22.8

MPH

57

Watts

53

Calories

Dragons Return - Speed - 20 Min

53,050 points

25.6

MPH

49

Watts

108

Calories

Outpost - Speed - 15 Min

7,030 points

34.3

MPH

6

Watts

56

Calories

Outpost - Speed - 30 Min

39,370 points

24.5

MPH

37

Watts

127

Calories

Downhill Drama - Speed - 15 Min

250 points

20.0

MPH

80

Watts

96

Calories

Downhill Drama - Speed - 30 Min

830 points

21.9

MPH

73

Watts

186

Calories
February 26, 2020

28.6

Miles

1,336

Calories

232,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

73

Watts

25

Calories

Rolling Thunder

4.08 mi in 20:35

11.9

MPH

79

Watts

115

Calories

Coastal Run

1.07 mi in 9:08

7.0

MPH

57

Watts

41

Calories

Dragon Fire

5.00 mi in 21:22

14.0

MPH

112

Watts

161

Calories

Falcon Flight

1.02 mi in 4:43

13.0

MPH

76

Watts

26

Calories

Falcon Flight

10.13 mi in 46:19

13.1

MPH

102

Watts

310

Calories

Mini Mayhem

6.09 mi in 29:24

12.4

MPH

83

Watts

172

Calories

Dragons Return - Tactics - 15 Min

88,200 points

11.6

MPH

55

Watts

73

Calories

Dragons Return - Tactics - 20 Min

71,500 points

14.9

MPH

65

Watts

49

Calories

Outpost - Speed - 45 Min

72,030 points

23.1

MPH

39

Watts

205

Calories

Downhill Drama - Speed - 5 Min

30 points

24.1

MPH

75

Watts

31

Calories

Downhill Drama - Speed - 20 Min

1,000 points

23.9

MPH

73

Watts

127

Calories
February 25, 2020

37.9

Miles

1,776

Calories

187,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:54

12.9

MPH

81

Watts

80

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

85

Watts

30

Calories

Fruitdale

5.14 mi in 25:32

12.1

MPH

76

Watts

140

Calories

Dragon Fire

10.00 mi in 47:05

12.7

MPH

93

Watts

304

Calories

Redwood Dash

2.02 mi in 10:10

11.9

MPH

73

Watts

54

Calories

Lost Valley

11.53 mi in 1:03:36

10.9

MPH

100

Watts

446

Calories

Mini Mayhem

2.03 mi in 10:55

11.2

MPH

65

Watts

53

Calories

Titan Time

3.01 mi in 16:14

11.1

MPH

81

Watts

96

Calories

Dragons Return - Speed - 35 Min

96,010 points

25.7

MPH

32

Watts

151

Calories

Outpost - Speed - 10 Min

11,570 points

25.3

MPH

28

Watts

39

Calories

Outpost - Speed - 35 Min

75,870 points

24.1

MPH

31

Watts

155

Calories

Downhill Drama - Speed - 35 Min

0 points

5.8

MPH

24

Watts

1

Calories

Downhill Drama - Speed - 35 Min

4,100 points

20.8

MPH

77

Watts

221

Calories
February 24, 2020

11.2

Miles

1,409

Calories

465,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

110

Watts

30

Calories

Mini Mayhem

10.15 mi in 45:51

13.3

MPH

98

Watts

309

Calories

Animal Adventure - Speed - 5 Min

83,780 points

12.0

MPH

76

Watts

28

Calories

Dragons Island - Speed - 5 Min

26,610 points

12.5

MPH

83

Watts

31

Calories

Dragons Return - Speed - 25 Min

49,750 points

25.6

MPH

23

Watts

102

Calories

Dragons Return - Speed - 25 Min

85,910 points

19.9

MPH

59

Watts

136

Calories

Dragons Revenge - Speed - 5 Min

24,360 points

12.1

MPH

79

Watts

29

Calories

Outpost - Speed - 5 Min

23,670 points

13.7

MPH

97

Watts

33

Calories

Outpost - Speed - 30 Min

71,230 points

24.0

MPH

40

Watts

138

Calories

Outpost - Speed - 35 Min

58,950 points

23.9

MPH

49

Watts

118

Calories

Downhill Drama - Speed - 25 Min

18,150 points

18.5

MPH

81

Watts

160

Calories

Downhill Drama - Speed - 40 Min

500 points

18.8

MPH

83

Watts

262

Calories

Maze Mania - Speed - 5 Min

22,450 points

11.9

MPH

83

Watts

30

Calories
February 23, 2020

36.4

Miles

1,775

Calories

291,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:51

12.1

MPH

77

Watts

112

Calories

Coastal Run

7.02 mi in 31:54

13.2

MPH

105

Watts

229

Calories

Fruitdale

10.07 mi in 44:06

13.7

MPH

103

Watts

312

Calories

Outlaw Rock

10.27 mi in 53:26

11.5

MPH

108

Watts

397

Calories

Dragon Fire

5.00 mi in 23:02

13.0

MPH

95

Watts

150

Calories

Dragons Return - Speed - 20 Min

71,690 points

21.4

MPH

62

Watts

108

Calories

Dragons Return - Speed - 30 Min

57,870 points

23.6

MPH

23

Watts

106

Calories

Outpost - Speed - 10 Min

2,810 points

30.4

MPH

16

Watts

41

Calories

Outpost - Speed - 25 Min

36,160 points

28.1

MPH

35

Watts

118

Calories

Downhill Drama - Speed - 10 Min

6,020 points

18.7

MPH

100

Watts

73

Calories

Downhill Drama - Speed - 10 Min

36,280 points

15.4

MPH

83

Watts

64

Calories

Maze Mania - Speed - 10 Min

80,380 points

11.9

MPH

96

Watts

69

Calories
February 22, 2020

12.3

Miles

1,063

Calories

113,260

Score

Completed Rides

Speed

Power

Calories

Lost Trail

10.24 mi in 47:27

12.9

MPH

101

Watts

330

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

80

Watts

55

Calories

Dragons Return - Speed - 10 Min

34,280 points

19.6

MPH

57

Watts

56

Calories

Dragons Return - Speed - 15 Min

55,710 points

20.5

MPH

62

Watts

85

Calories

Outpost - Speed - 10 Min

550 points

24.5

MPH

30

Watts

45

Calories

Outpost - Speed - 25 Min

10,110 points

22.9

MPH

21

Watts

96

Calories

Outpost - Speed - 40 Min

11,580 points

24.9

MPH

14

Watts

100

Calories

Downhill Drama - Speed - 45 Min

1,030 points

21.0

MPH

82

Watts

296

Calories
February 21, 2020

36.3

Miles

1,497

Calories

66,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:18

13.1

MPH

86

Watts

110

Calories

Campus Loop

10.15 mi in 48:44

12.5

MPH

87

Watts

301

Calories

Dragon Fire

10.00 mi in 51:52

11.6

MPH

75

Watts

283

Calories

Lost Valley

12.06 mi in 1:10:52

10.2

MPH

91

Watts

459

Calories

Outpost - Speed - 20 Min

27,460 points

28.1

MPH

23

Watts

79

Calories

Outpost - Speed - 10 Min

9,830 points

33.2

MPH

12

Watts

36

Calories

Outpost - Speed - 30 Min

23,780 points

31.2

MPH

17

Watts

113

Calories

Downhill Drama - Speed - 20 Min

5,100 points

17.3

MPH

70

Watts

115

Calories
February 20, 2020

42.9

Miles

2,217

Calories

169,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:31

10.9

MPH

64

Watts

79

Calories

Expresso Speedway

3.00 mi in 13:57

12.9

MPH

84

Watts

83

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

65

Watts

28

Calories

Ascension

18.30 mi in 1:48:20

10.1

MPH

87

Watts

677

Calories

Dragon Fire

15.00 mi in 1:13:59

12.2

MPH

83

Watts

440

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

72

Watts

54

Calories

Outpost - Speed - 5 Min

1,800 points

28.2

MPH

60

Watts

26

Calories

Outpost - Speed - 5 Min

9,340 points

26.1

MPH

52

Watts

27

Calories

Outpost - Speed - 15 Min

3,600 points

29.8

MPH

26

Watts

61

Calories

Outpost - Speed - 15 Min

24,720 points

22.6

MPH

55

Watts

79

Calories

Outpost - Speed - 30 Min

30,820 points

26.0

MPH

53

Watts

154

Calories

Outpost - Speed - 40 Min

38,060 points

26.5

MPH

36

Watts

179

Calories

Downhill Drama - Speed - 15 Min

9,600 points

17.0

MPH

79

Watts

92

Calories

Downhill Drama - Speed - 15 Min

21,080 points

17.3

MPH

80

Watts

94

Calories

Downhill Drama - Speed - 20 Min

30,220 points

17.8

MPH

82

Watts

128

Calories
February 19, 2020

35.4

Miles

1,465

Calories

37,470

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:28

11.9

MPH

76

Watts

111

Calories

Dragon Fire

25.00 mi in 1:55:45

13.0

MPH

95

Watts

764

Calories

Mini Mayhem

6.09 mi in 27:55

13.1

MPH

92

Watts

176

Calories

Outpost - Speed - 20 Min

12,870 points

29.7

MPH

20

Watts

80

Calories

Outpost - Speed - 10 Min

1,780 points

32.3

MPH

28

Watts

43

Calories

Outpost - Speed - 40 Min

9,110 points

28.3

MPH

27

Watts

154

Calories

Downhill Drama - Speed - 10 Min

12,190 points

15.8

MPH

59

Watts

52

Calories

Downhill Drama - Speed - 10 Min

1,520 points

19.6

MPH

107

Watts

77

Calories
February 18, 2020

39.7

Miles

1,750

Calories

99,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:18

12.9

MPH

86

Watts

56

Calories

Expresso Speedway

3.00 mi in 15:40

11.5

MPH

70

Watts

81

Calories

Campus Loop

3.10 mi in 16:18

11.4

MPH

76

Watts

90

Calories

Alpine Splash

2.93 mi in 14:39

12.0

MPH

111

Watts

111

Calories

Bent Spoke

4.01 mi in 19:30

12.3

MPH

99

Watts

132

Calories

Redwood Dash

3.00 mi in 13:41

13.2

MPH

87

Watts

83

Calories

Mini Mayhem

6.09 mi in 28:15

12.9

MPH

90

Watts

178

Calories

Track Fever

15.17 mi in 1:04:50

14.0

MPH

92

Watts

410

Calories

Outpost - Speed - 5 Min

2,060 points

31.9

MPH

27

Watts

22

Calories

Outpost - Speed - 5 Min

2,300 points

27.6

MPH

63

Watts

29

Calories

Outpost - Speed - 10 Min

6,800 points

31.7

MPH

47

Watts

51

Calories

Outpost - Speed - 10 Min

1,050 points

34.2

MPH

9

Watts

37

Calories

Outpost - Speed - 10 Min

8,280 points

32.4

MPH

13

Watts

39

Calories

Downhill Drama - Speed - 10 Min

4,040 points

18.2

MPH

91

Watts

68

Calories

Downhill Drama - Speed - 20 Min

15,940 points

18.3

MPH

87

Watts

132

Calories

Downhill Drama - Speed - 30 Min

59,250 points

18.1

MPH

100

Watts

219

Calories
February 17, 2020

38.2

Miles

1,790

Calories

23,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

79

Watts

26

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

104

Watts

61

Calories

Dragon Fire

15.00 mi in 1:08:58

13.0

MPH

95

Watts

452

Calories

Lost Valley

20.10 mi in 1:45:57

11.4

MPH

106

Watts

776

Calories

Downhill Drama - Speed - 5 Min

1,000 points

21.3

MPH

137

Watts

47

Calories

Downhill Drama - Speed - 20 Min

1,540 points

18.0

MPH

80

Watts

125

Calories

Downhill Drama - Speed - 20 Min

20,580 points

18.2

MPH

101

Watts

147

Calories

Downhill Drama - Speed - 20 Min

780 points

19.6

MPH

107

Watts

154

Calories
February 16, 2020

9.2

Miles

704

Calories

45,070

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

75

Watts

28

Calories

Ravens Roost

7.60 mi in 40:27

11.3

MPH

91

Watts

258

Calories

Titan Time

0.56 mi in 5:21

6.3

MPH

42

Watts

20

Calories

Downhill Drama - Speed - 5 Min

13,560 points

14.2

MPH

65

Watts

27

Calories

Downhill Drama - Speed - 5 Min

1,000 points

19.4

MPH

98

Watts

36

Calories

Downhill Drama - Speed - 5 Min

1,850 points

23.0

MPH

76

Watts

33

Calories

Downhill Drama - Speed - 5 Min

1,300 points

18.5

MPH

80

Watts

31

Calories

Downhill Drama - Speed - 10 Min

5,980 points

17.2

MPH

66

Watts

56

Calories

Downhill Drama - Speed - 10 Min

1,300 points

19.0

MPH

81

Watts

64

Calories

Downhill Drama - Speed - 10 Min

7,500 points

15.7

MPH

72

Watts

59

Calories

Downhill Drama - Speed - 15 Min

12,580 points

17.0

MPH

81

Watts

93

Calories
February 15, 2020

31.7

Miles

1,784

Calories

58,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

84

Watts

53

Calories

Campus Loop

6.09 mi in 23:44

15.4

MPH

129

Watts

196

Calories

Bent Spoke

8.27 mi in 42:04

11.8

MPH

94

Watts

271

Calories

Broken Spoke

10.86 mi in 46:31

14.0

MPH

126

Watts

380

Calories

Mini Mayhem

4.06 mi in 17:35

13.9

MPH

102

Watts

118

Calories

Downhill Drama - Speed - 10 Min

520 points

19.0

MPH

87

Watts

67

Calories

Downhill Drama - Speed - 10 Min

4,600 points

19.2

MPH

120

Watts

83

Calories

Downhill Drama - Speed - 15 Min

12,640 points

19.1

MPH

107

Watts

114

Calories

Downhill Drama - Speed - 15 Min

4,110 points

19.7

MPH

102

Watts

110

Calories

Downhill Drama - Speed - 15 Min

28,550 points

17.7

MPH

93

Watts

102

Calories

Downhill Drama - Speed - 20 Min

3,400 points

18.0

MPH

92

Watts

122

Calories

Downhill Drama - Speed - 20 Min

4,830 points

19.3

MPH

109

Watts

154

Calories
February 14, 2020

22.2

Miles

1,001

Calories

93,500

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.07 mi in 36:04

11.8

MPH

72

Watts

190

Calories

Dragon Fire

5.00 mi in 26:05

11.5

MPH

78

Watts

146

Calories

Redwood Dash

5.04 mi in 28:22

10.7

MPH

64

Watts

133

Calories

Mini Mayhem

5.05 mi in 28:11

10.8

MPH

68

Watts

144

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

10.8

MPH

52

Watts

0

Calories

Downhill Drama - Speed - 10 Min

25,770 points

16.4

MPH

75

Watts

62

Calories

Downhill Drama - Speed - 10 Min

2,700 points

16.3

MPH

68

Watts

56

Calories

Downhill Drama - Speed - 15 Min

4,790 points

17.2

MPH

77

Watts

95

Calories

Downhill Drama - Speed - 15 Min

27,250 points

15.3

MPH

67

Watts

86

Calories

Downhill Drama - Speed - 15 Min

32,990 points

16.4

MPH

78

Watts

93

Calories
February 13, 2020

53.8

Miles

1,860

Calories

53,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:13

11.9

MPH

67

Watts

126

Calories

Expresso Speedway

4.00 mi in 20:35

11.7

MPH

69

Watts

104

Calories

Campus Loop

18.04 mi in 1:31:32

11.8

MPH

74

Watts

492

Calories

Fruitdale

11.02 mi in 57:22

11.5

MPH

66

Watts

285

Calories

Lost Valley

15.64 mi in 1:18:37

11.9

MPH

101

Watts

560

Calories

Downhill Drama - Speed - 5 Min

2,380 points

14.6

MPH

89

Watts

34

Calories

Downhill Drama - Speed - 5 Min

9,690 points

15.4

MPH

81

Watts

31

Calories

Downhill Drama - Speed - 5 Min

8,110 points

17.4

MPH

87

Watts

34

Calories

Downhill Drama - Speed - 5 Min

9,650 points

14.8

MPH

77

Watts

30

Calories

Downhill Drama - Speed - 5 Min

2,070 points

17.1

MPH

100

Watts

37

Calories

Downhill Drama - Speed - 10 Min

2,070 points

15.7

MPH

85

Watts

66

Calories

Downhill Drama - Speed - 10 Min

19,680 points

17.5

MPH

92

Watts

69

Calories
February 12, 2020

41.7

Miles

1,597

Calories

15,620

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 15:41

11.7

MPH

77

Watts

86

Calories

Lost Trail

16.32 mi in 1:20:01

12.2

MPH

91

Watts

507

Calories

Broken Spoke

17.05 mi in 1:32:34

11.1

MPH

81

Watts

548

Calories

Dragon Fire

5.00 mi in 25:29

11.8

MPH

77

Watts

141

Calories

Downhill Drama - Speed - 5 Min

2,180 points

15.5

MPH

80

Watts

24

Calories

Downhill Drama - Speed - 15 Min

8,380 points

17.8

MPH

103

Watts

115

Calories

Downhill Drama - Speed - 30 Min

5,060 points

22.1

MPH

65

Watts

176

Calories
February 11, 2020

37.2

Miles

1,316

Calories

281,170

Score

Completed Rides

Speed

Power

Calories

Campus Loop

15.14 mi in 1:13:01

12.4

MPH

87

Watts

449

Calories

Savage Revenge

20.02 mi in 1:54:07

10.5

MPH

87

Watts

708

Calories

Mini Mayhem

2.03 mi in 10:05

12.1

MPH

78

Watts

56

Calories

Animal Adventure - Speed - 20 Min

281,170 points

12.0

MPH

72

Watts

106

Calories
February 10, 2020

52.5

Miles

1,570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 50:39

11.8

MPH

69

Watts

267

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

110

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

89

Watts

28

Calories

Broken Spoke

18.03 mi in 1:28:19

12.2

MPH

99

Watts

604

Calories

Lost Valley

7.15 mi in 34:01

12.6

MPH

83

Watts

211

Calories

Track Fever

15.26 mi in 1:05:22

14.0

MPH

94

Watts

428

Calories
February 9, 2020

70.7

Miles

2,365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 55:04

12.0

MPH

69

Watts

279

Calories

Rolling Thunder

1.02 mi in 6:21

9.6

MPH

57

Watts

28

Calories

Fruitdale

1.06 mi in 5:17

12.0

MPH

69

Watts

26

Calories

Fruitdale

1.06 mi in 5:13

12.2

MPH

70

Watts

26

Calories

Dragon Fire

5.00 mi in 24:47

12.1

MPH

82

Watts

145

Calories

Lost Valley

20.16 mi in 1:46:25

11.4

MPH

102

Watts

762

Calories

Lost Valley

20.24 mi in 1:53:21

10.7

MPH

96

Watts

767

Calories

Lucky Streak

11.09 mi in 55:10

12.1

MPH

85

Watts

333

Calories
February 8, 2020

57.8

Miles

1,625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:21

14.7

MPH

113

Watts

120

Calories

Expresso Speedway

12.00 mi in 1:04:33

11.2

MPH

63

Watts

317

Calories

Rolling Thunder

6.12 mi in 26:19

14.0

MPH

114

Watts

197

Calories

Campus Loop

25.02 mi in 1:45:11

14.3

MPH

111

Watts

766

Calories

Dragon Fire

5.00 mi in 30:00

10.0

MPH

100

Watts

87

Calories

Mini Mayhem

5.47 mi in 28:41

11.4

MPH

74

Watts

151

Calories
February 7, 2020

53.3

Miles

1,740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

129

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

171

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

111

Watts

29

Calories

Campus Loop

2.03 mi in 9:52

12.3

MPH

80

Watts

56

Calories

Campus Loop

8.12 mi in 38:13

12.7

MPH

90

Watts

235

Calories

Evening Bliss

3.09 mi in 16:44

11.1

MPH

74

Watts

91

Calories

Gut Buster

11.03 mi in 1:00:53

10.9

MPH

101

Watts

420

Calories

Dragon Fire

10.00 mi in 47:54

12.5

MPH

89

Watts

284

Calories

Ironhorse Rush

6.01 mi in 26:25

13.7

MPH

128

Watts

220

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

121

Watts

63

Calories

Catacombs

3.73 mi in 18:43

12.0

MPH

99

Watts

127

Calories

Catacombs

3.73 mi in 17:56

12.5

MPH

108

Watts

129

Calories
February 6, 2020

68.7

Miles

2,064

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 35:49

13.4

MPH

88

Watts

220

Calories

Coastal Run

14.26 mi in 1:03:57

13.4

MPH

109

Watts

450

Calories

Stormy Hollow

5.08 mi in 29:26

10.4

MPH

79

Watts

162

Calories

Dragon Fire

21.03 mi in 1:32:03

13.7

MPH

107

Watts

638

Calories

Dragon Fire

8.02 mi in 41:50

11.5

MPH

75

Watts

228

Calories

Redwood Dash

5.10 mi in 21:15

14.4

MPH

107

Watts

146

Calories

Rabbit Run

7.08 mi in 29:05

14.6

MPH

122

Watts

224

Calories
February 5, 2020

42.8

Miles

1,386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

112

Watts

30

Calories

Expresso Speedway

2.00 mi in 7:44

15.5

MPH

119

Watts

60

Calories

Rolling Thunder

4.08 mi in 18:34

13.2

MPH

100

Watts

127

Calories

Campus Loop

6.09 mi in 27:36

13.2

MPH

97

Watts

184

Calories

Fruitdale

10.07 mi in 45:45

13.2

MPH

89

Watts

283

Calories

Moody Ambush

6.11 mi in 27:58

13.1

MPH

110

Watts

207

Calories

Redwood Dash

0.80 mi in 4:11

11.5

MPH

89

Watts

26

Calories

Ravens Roost

7.22 mi in 36:06

12.0

MPH

102

Watts

241

Calories

City Express

5.08 mi in 31:12

9.8

MPH

98

Watts

217

Calories
February 4, 2020

58.6

Miles

1,874

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:25

11.8

MPH

67

Watts

150

Calories

Expresso Speedway

8.00 mi in 33:59

14.1

MPH

100

Watts

233

Calories

Rolling Thunder

2.04 mi in 10:31

11.6

MPH

76

Watts

58

Calories

Rolling Thunder

2.04 mi in 10:54

11.2

MPH

75

Watts

59

Calories

Campus Loop

1.19 mi in 6:20

11.3

MPH

83

Watts

38

Calories

Coastal Run

3.81 mi in 16:17

14.0

MPH

148

Watts

162

Calories

Bent Spoke

12.03 mi in 59:31

12.1

MPH

97

Watts

402

Calories

Broken Spoke

6.20 mi in 32:49

11.3

MPH

89

Watts

209

Calories

Redwood Dash

3.00 mi in 13:57

12.9

MPH

80

Watts

79

Calories

Titan Time

7.00 mi in 36:43

11.4

MPH

90

Watts

236

Calories

Catacombs

7.00 mi in 34:17

12.3

MPH

111

Watts

258

Calories
February 3, 2020

54.4

Miles

1,776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:54

14.0

MPH

99

Watts

88

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

161

Watts

37

Calories

Stump Puller

17.62 mi in 1:21:41

12.9

MPH

105

Watts

584

Calories

Temple Ridge

15.07 mi in 1:15:23

12.0

MPH

94

Watts

490

Calories

Dragon Fire

12.12 mi in 52:50

13.8

MPH

107

Watts

386

Calories

Titan Time

5.25 mi in 22:41

13.9

MPH

121

Watts

184

Calories
February 2, 2020

18.2

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.11 mi in 21:03

11.7

MPH

87

Watts

129

Calories

Pyramid Mountain

14.07 mi in 1:12:18

11.7

MPH

86

Watts

458

Calories
February 1, 2020

58.4

Miles

1,847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

19.12 mi in 1:30:45

12.6

MPH

94

Watts

566

Calories

Alpine Splash

5.07 mi in 24:41

12.3

MPH

121

Watts

203

Calories

Fruitdale

9.12 mi in 38:27

14.2

MPH

109

Watts

284

Calories

Moody Ambush

10.86 mi in 49:54

13.1

MPH

110

Watts

373

Calories

Apple Grinder

6.98 mi in 33:33

12.5

MPH

101

Watts

224

Calories

Dragon Fire

7.00 mi in 35:19

11.9

MPH

77

Watts

196

Calories
January 31, 2020

13.2

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 29:48

14.3

MPH

117

Watts

235

Calories

Coastal Run

6.07 mi in 29:39

12.3

MPH

92

Watts

192

Calories
January 30, 2020

19.6

Miles

756

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

5.02 mi in 33:46

8.9

MPH

102

Watts

230

Calories

Grape Stomper

14.55 mi in 1:10:23

12.4

MPH

108

Watts

526

Calories
January 29, 2020

14.2

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

96

Watts

57

Calories

Campus Loop

6.09 mi in 25:01

14.6

MPH

119

Watts

200

Calories

Oblivion

6.08 mi in 28:24

12.8

MPH

108

Watts

209

Calories
January 28, 2020

8.0

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.02 mi in 33:47

14.2

MPH

126

Watts

284

Calories
January 27, 2020

13.1

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.05 mi in 1:05:44

11.9

MPH

106

Watts

460

Calories
January 26, 2020

12.1

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.13 mi in 1:07:21

10.8

MPH

102

Watts

485

Calories
January 25, 2020

10.3

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 56:37

10.6

MPH

97

Watts

387

Calories
January 24, 2020

13.1

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.51 mi in 27:31

12.0

MPH

100

Watts

192

Calories

Moody Ambush

7.59 mi in 33:50

13.5

MPH

113

Watts

250

Calories
January 23, 2020

13.1

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.54 mi in 46:45

13.5

MPH

143

Watts

432

Calories

Rabbit Run

2.36 mi in 12:08

11.7

MPH

81

Watts

73

Calories
January 22, 2020

7.8

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:41

10.8

MPH

72

Watts

30

Calories

Evening Bliss

2.36 mi in 10:53

13.0

MPH

101

Watts

72

Calories

Outlaw Rock

4.27 mi in 24:59

10.3

MPH

106

Watts

176

Calories
January 21, 2020

17.7

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:39

13.0

MPH

101

Watts

271

Calories

Falcon Flight

9.18 mi in 43:46

12.6

MPH

94

Watts

291

Calories
January 20, 2020

0.2

Miles

3

Calories

0

Score

No completed rides available.
January 19, 2020

18.2

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

76

Watts

29

Calories

Evening Bliss

7.08 mi in 30:49

13.8

MPH

109

Watts

235

Calories

Monkey Pass

10.06 mi in 55:56

10.8

MPH

79

Watts

334

Calories
January 18, 2020

23.3

Miles

875

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

11.26 mi in 54:50

12.3

MPH

122

Watts

436

Calories

Camel Country

12.01 mi in 59:19

12.1

MPH

112

Watts

441

Calories
January 17, 2020

6.1

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.10 mi in 16:35

11.2

MPH

71

Watts

88

Calories

Evening Bliss

3.00 mi in 18:03

10.0

MPH

61

Watts

89

Calories
January 16, 2020

18.1

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

18.12 mi in 1:28:45

12.3

MPH

102

Watts

601

Calories
January 15, 2020

7.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:53

13.4

MPH

109

Watts

216

Calories
January 14, 2020

7.5

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.53 mi in 43:02

10.5

MPH

78

Watts

244

Calories
January 13, 2020

10.4

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

10.36 mi in 51:13

12.1

MPH

95

Watts

339

Calories
January 12, 2020

16.1

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

16.08 mi in 1:14:38

12.9

MPH

100

Watts

495

Calories
January 11, 2020

20.0

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:13

13.0

MPH

85

Watts

57

Calories

Track Fever

18.00 mi in 1:25:29

12.6

MPH

80

Watts

510

Calories
January 10, 2020

11.5

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

96

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

85

Watts

30

Calories

Campus Loop

2.56 mi in 11:56

12.9

MPH

97

Watts

81

Calories

Broken Spoke

5.43 mi in 28:24

11.5

MPH

88

Watts

177

Calories

Moody Ambush

1.27 mi in 5:22

14.2

MPH

84

Watts

32

Calories
January 9, 2020

25.5

Miles

826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

8.31 mi in 40:00

12.5

MPH

102

Watts

269

Calories

Apple Grinder

11.13 mi in 54:41

12.2

MPH

96

Watts

365

Calories

Ironhorse Rush

6.01 mi in 31:20

11.5

MPH

90

Watts

192

Calories
January 8, 2020

12.6

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

8.06 mi in 40:18

12.0

MPH

89

Watts

261

Calories

City Express

4.53 mi in 26:30

10.3

MPH

110

Watts

208

Calories
January 7, 2020

37.1

Miles

1,137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 23:40

12.7

MPH

81

Watts

130

Calories

Quicksilver

10.51 mi in 47:35

13.3

MPH

104

Watts

324

Calories

Dragon Fire

10.00 mi in 42:48

14.0

MPH

113

Watts

311

Calories

Oblivion

11.50 mi in 55:26

12.4

MPH

98

Watts

372

Calories
January 6, 2020

12.1

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.55 mi in 9:14

10.1

MPH

68

Watts

49

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

99

Watts

63

Calories

Odyssey

8.51 mi in 45:18

11.3

MPH

99

Watts

300

Calories
January 5, 2020

16.1

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.55 mi in 22:58

11.9

MPH

101

Watts

161

Calories

Billy Goat Falls

5.37 mi in 27:13

11.8

MPH

102

Watts

193

Calories

Catacombs

6.02 mi in 26:50

13.5

MPH

108

Watts

199

Calories
January 4, 2020

17.1

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.53 mi in 20:36

13.2

MPH

113

Watts

153

Calories

Alpine Splash

5.07 mi in 25:55

11.7

MPH

116

Watts

198

Calories

Stormy Hollow

7.44 mi in 37:08

12.0

MPH

104

Watts

254

Calories
January 3, 2020

27.1

Miles

973

Calories

162,300

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

91

Watts

56

Calories

Evening Bliss

3.01 mi in 12:42

14.2

MPH

116

Watts

94

Calories

Lost Trail

5.82 mi in 26:31

13.2

MPH

104

Watts

180

Calories

Wicked Workout

7.87 mi in 44:14

10.7

MPH

96

Watts

288

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

104

Watts

42

Calories

Rabbit Run

2.36 mi in 10:33

13.4

MPH

106

Watts

72

Calories

Mini Mayhem

2.03 mi in 8:04

15.1

MPH

125

Watts

63

Calories

Titan Time

2.03 mi in 8:54

13.7

MPH

112

Watts

64

Calories

Dragons Return - Speed - 5 Min

33,180 points

10.2

MPH

82

Watts

30

Calories

Dragons Return - Tactics - 5 Min

84,510 points

12.7

MPH

111

Watts

37

Calories

Dragons Return - Power - 5 Min

44,610 points

12.8

MPH

102

Watts

34

Calories
January 2, 2020

0.0

Miles

307

Calories

313,340

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

29,990 points

13.3

MPH

91

Watts

31

Calories

Pirates Cove - Speed - 5 Min

44,130 points

12.9

MPH

93

Watts

31

Calories

Pirates Cove - Power - 5 Min

20,000 points

12.9

MPH

87

Watts

30

Calories

Coin Toss - Power - 5 Min

40,080 points

13.5

MPH

94

Watts

32

Calories

Dragons Island - Power - 5 Min

500 points

1.9

MPH

9

Watts

4

Calories

Dragons Island - Speed - 5 Min

46,700 points

11.2

MPH

91

Watts

32

Calories

Coin Toss - Tactics - 5 Min

41,230 points

13.6

MPH

84

Watts

29

Calories

Pirates Cove - Tactics - 5 Min

30,160 points

13.6

MPH

106

Watts

35

Calories

Outpost - Speed - 5 Min

14,820 points

12.0

MPH

71

Watts

25

Calories

Outpost - Tactics - 5 Min

25,960 points

13.3

MPH

98

Watts

33

Calories

Outpost - Power - 5 Min

19,770 points

12.5

MPH

70

Watts

25

Calories
January 1, 2020

2.1

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

89

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

85

Watts

29

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 388

of 2,947 Riders

1.05:04:03

Stage Race

Challenge Totals

November 14, 2020

5.43 Miles

189 Calories

0 Score

October 31, 2020

4.72 Miles

150 Calories

0 Score

October 29, 2020

6.98 Miles

234 Calories

0 Score

October 20, 2020

2.03 Miles

65 Calories

0 Score

October 17, 2020

7.44 Miles

285 Calories

0 Score

October 14, 2020

8.38 Miles

282 Calories

0 Score

October 8, 2020

5.85 Miles

214 Calories

0 Score

September 26, 2020

4.06 Miles

133 Calories

0 Score

September 22, 2020

5.20 Miles

183 Calories

0 Score

September 17, 2020

5.40 Miles

177 Calories

0 Score

September 9, 2020

11.08 Miles

374 Calories

0 Score

September 6, 2020

7.91 Miles

227 Calories

0 Score

September 5, 2020

7.08 Miles

241 Calories

0 Score

September 2, 2020

1.02 Miles

32 Calories

0 Score

August 30, 2020

2.36 Miles

87 Calories

0 Score

July 17, 2020

6.09 Miles

222 Calories

0 Score

March 14, 2020

13.24 Miles

423 Calories

0 Score

March 13, 2020

27.70 Miles

775 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020