Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 9, 2018
Time: 1:50:38
Distance: 36.00 Miles
Laps: 24.0
Calories: 1,499
Speed (MPH): 19.5 Avg / 26.5 Max
Power (Watts): 201 Avg / 534 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.50 mi in 4:37
1.50 mi in 4:45
1.50 mi in 4:45
1.50 mi in 4:33
1.50 mi in 4:30
1.50 mi in 4:34
1.50 mi in 4:39
1.50 mi in 4:37
1.50 mi in 4:43
1.50 mi in 4:36
1.50 mi in 4:48
1.50 mi in 4:49
1.50 mi in 4:19
1.50 mi in 5:00
1.50 mi in 4:24
1.50 mi in 4:24
1.50 mi in 4:28
1.50 mi in 4:22
1.50 mi in 4:23
1.50 mi in 4:38
1.50 mi in 5:57
1.50 mi in 4:36
1.50 mi in 4:18
1.50 mi in 3:53

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