Rider: | Bob Flynn |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Friday, November 15, 2019 |
Time: | 14:24 |
Distance: | 4.02 Miles |
Laps: | 1.2 |
Calories: | 169 |
Speed (MPH): | 16.8 Avg / 25.5 Max |
Power (Watts): | 179 Avg / 271 Max |
Cadence (RPM): | 57 Avg / 77 Max |
Heartrate (BPM): | 143 Avg / 167 Max |