Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, March 2, 2016
Time: 1:15:22
Distance: 24.06 Miles
Laps: 6.0
Calories: 1,121
Speed (MPH): 19.2 Avg / 26.3 Max
Power (Watts): 223 Avg / 577 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 121 Avg / 168 Max

Laps

4.01 mi in 13:51
4.01 mi in 13:01
4.01 mi in 12:34
4.01 mi in 12:31
4.01 mi in 12:12
4.01 mi in 11:13