Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, November 21, 2016
Time: 37:24
Distance: 10.86 Miles
Laps: 2.0
Calories: 499
Speed (MPH): 17.4 Avg / 20.6 Max
Power (Watts): 198 Avg / 482 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

5.43 mi in 18:46
5.43 mi in 18:38