Shannon Sanford
50-59
Shannon Sanford
Double Marathoner

All-time

Miles 94
Calories 2,791
Score 7,196
  • July 15, 2017

    4.7 Miles
    125 Calories
    0 Score
    Rides
    4.74 mi in 27:40
  • July 14, 2017

    5.0 Miles
    131 Calories
    0 Score
    Rides
    1.52 mi in 8:54
  • July 12, 2017

    7.4 Miles
    195 Calories
    0 Score
    Rides
    6.37 mi in 35:11
    1.02 mi in 5:23
  • January 1, 2017

    3.4 Miles
    106 Calories
    0 Score
    Rides
    0.52 mi in 5:23
    2.91 mi in 13:56
  • December 30, 2016

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 17:10
  • December 29, 2016

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.37 mi in 11:41
  • September 19, 2016

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 14:33
  • March 14, 2016

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 16:21
  • March 12, 2016

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 14:31
  • March 11, 2016

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:02
Burn 2,500 Calories
July 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Ride 100 Miles for your chance to win $100
September 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:22

1.0 Miles
13.6 MPH
89 Watts
Rolling Thunder

4:49

1.0 Miles
12.7 MPH
88 Watts
Redwood Dash

6:55

1.5 Miles
12.9 MPH
84 Watts
Campus Loop

9:36

2.0 Miles
12.7 MPH
84 Watts
Evening Bliss

11:27

2.4 Miles
12.3 MPH
84 Watts
Lost Trail

13:56

2.9 Miles
12.5 MPH
89 Watts
Coastal Run

16:21

3.4 Miles
12.4 MPH
84 Watts
Fruitdale

20:36

4.4 Miles
12.9 MPH
80 Watts