Top 100 Road Warrior
September 2016

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 11 of 22,941
775 Miles
View Profile

Challenge Totals

Miles 775
Calories 24,602
Score 0

  • September 30, 2016

    22.72 Miles
    726 Calories
    0 Score
    Rides
    1.32 mi in 5:59
    2.00 mi in 7:52
    6.32 mi in 26:49
    6.32 mi in 27:49
    3.50 mi in 16:09
    3.26 mi in 13:52

  • September 29, 2016

    40.62 Miles
    1,270 Calories
    0 Score
    Rides
    0.55 mi in 2:39
    0.34 mi in 1:57
    1.35 mi in 5:32
    5.02 mi in 22:47
    6.33 mi in 28:05
    6.33 mi in 26:54
    3.52 mi in 15:44
    5.76 mi in 22:16
    5.91 mi in 23:01
    3.26 mi in 12:45
    2.25 mi in 8:50
    0 points
    0 points
    0 points

  • September 28, 2016

    41.06 Miles
    1,221 Calories
    0 Score
    Rides
    1.51 mi in 7:10
    3.37 mi in 18:12
    5.00 mi in 25:41
    6.31 mi in 24:40
    6.37 mi in 27:36
    6.30 mi in 27:08
    1.92 mi in 9:18
    6.26 mi in 27:45
    4.02 mi in 17:37

  • September 27, 2016

    35.42 Miles
    1,083 Calories
    0 Score
    Rides
    3.00 mi in 11:22
    0.60 mi in 2:52
    4.50 mi in 20:34
    6.32 mi in 27:11
    6.31 mi in 25:42
    6.35 mi in 26:57
    6.32 mi in 27:07
    2.02 mi in 8:53
    0 points

  • September 26, 2016

    36.57 Miles
    1,115 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.32 mi in 7:56
    1.02 mi in 3:42
    2.00 mi in 11:17
    1.50 mi in 7:57
    2.27 mi in 10:45
    6.30 mi in 29:19
    6.30 mi in 29:26
    2.50 mi in 11:32
    6.35 mi in 30:42
    6.01 mi in 31:16

  • September 24, 2016

    41.39 Miles
    1,232 Calories
    0 Score
    Rides
    1.26 mi in 5:28
    0.60 mi in 2:26
    4.50 mi in 21:26
    6.25 mi in 28:22
    6.32 mi in 27:49
    7.01 mi in 33:55
    0.85 mi in 5:02
    6.25 mi in 27:51
    6.30 mi in 27:23
    2.05 mi in 8:42

  • September 23, 2016

    37.46 Miles
    1,242 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.00 mi in 10:21
    4.06 mi in 19:50
    2.02 mi in 10:41
    4.76 mi in 25:40
    5.11 mi in 25:29
    5.95 mi in 28:13
    6.26 mi in 28:39
    6.30 mi in 29:23

  • September 22, 2016

    50.62 Miles
    1,507 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    4.77 mi in 19:17
    5.02 mi in 25:05
    10.54 mi in 49:19
    4.02 mi in 22:40
    10.00 mi in 47:59
    10.00 mi in 48:41
    5.25 mi in 25:34
    0 points
    0 points

  • September 21, 2016

    49.75 Miles
    1,582 Calories
    0 Score
    Rides
    2.00 mi in 10:21
    3.06 mi in 14:38
    6.09 mi in 28:35
    2.52 mi in 12:58
    20.00 mi in 1:43:34
    5.00 mi in 25:21
    8.08 mi in 39:36
    3.00 mi in 15:05
    0 points

  • September 20, 2016

    49.05 Miles
    1,468 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.03 mi in 8:14
    6.09 mi in 31:37
    4.42 mi in 20:28
    2.11 mi in 10:13
    9.25 mi in 49:31
    2.09 mi in 10:47
    5.00 mi in 22:36
    5.00 mi in 24:12
    5.00 mi in 25:16
    3.00 mi in 13:30
    4.06 mi in 21:34
    0 points
    0 points

  • September 19, 2016

    55.46 Miles
    1,792 Calories
    0 Score
    Rides
    3.42 mi in 16:56
    4.01 mi in 15:04
    25.00 mi in 1:53:41
    5.00 mi in 27:04
    10.00 mi in 48:13
    1.50 mi in 7:01
    2.25 mi in 11:37
    4.28 mi in 20:04
    0 points

  • September 18, 2016

    45.66 Miles
    1,432 Calories
    0 Score
    Rides
    3.55 mi in 15:34
    1.00 mi in 4:24
    15.00 mi in 1:08:23
    16.30 mi in 1:14:30
    3.00 mi in 14:40
    4.50 mi in 21:14
    2.31 mi in 10:39

  • September 17, 2016

    18.05 Miles
    553 Calories
    0 Score
    Rides
    4.00 mi in 17:39
    3.80 mi in 17:07
    10.25 mi in 52:54
    0 points
    0 points

  • September 16, 2016

    12.14 Miles
    394 Calories
    0 Score
    Rides
    3.76 mi in 16:57
    8.38 mi in 38:25

  • September 15, 2016

    38.86 Miles
    1,237 Calories
    0 Score
    Rides
    2.00 mi in 8:44
    2.36 mi in 15:09
    3.75 mi in 16:51
    7.61 mi in 36:05
    7.10 mi in 30:22
    3.00 mi in 18:37
    9.02 mi in 40:12
    4.01 mi in 18:10
    0 points
    0 points

  • September 14, 2016

    36.38 Miles
    1,166 Calories
    0 Score
    Rides
    1.56 mi in 6:29
    5.10 mi in 25:22
    2.59 mi in 11:44
    4.81 mi in 21:29
    2.17 mi in 9:20
    11.78 mi in 49:31
    2.36 mi in 11:58
    6.01 mi in 22:50

  • September 13, 2016

    17.56 Miles
    576 Calories
    0 Score
    Rides
    7.15 mi in 31:54
    8.38 mi in 37:57
    2.03 mi in 8:07

  • September 12, 2016

    14.91 Miles
    513 Calories
    0 Score
    Rides
    2.40 mi in 10:40
    5.00 mi in 21:34
    7.51 mi in 32:27
    0 points
    0 points

  • September 11, 2016

    14.28 Miles
    464 Calories
    0 Score
    Rides
    0.52 mi in 2:37
    7.26 mi in 33:01
    3.25 mi in 18:19
    3.25 mi in 15:49

  • September 10, 2016

    15.16 Miles
    506 Calories
    0 Score
    Rides
    0.55 mi in 2:19
    4.50 mi in 20:38
    10.11 mi in 41:50

  • September 9, 2016

    20.01 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    6.09 mi in 29:50
    11.15 mi in 50:36
    1.77 mi in 8:35

  • September 8, 2016

    20.20 Miles
    680 Calories
    0 Score
    Rides
    1.34 mi in 6:07
    2.30 mi in 10:55
    1.30 mi in 7:12
    5.25 mi in 24:04
    10.01 mi in 44:46
    0 points
    0 points

  • September 6, 2016

    29.88 Miles
    975 Calories
    0 Score
    Rides
    0.30 mi in 1:44
    0.40 mi in 1:48
    0.40 mi in 1:40
    5.00 mi in 23:07
    7.17 mi in 30:16
    5.55 mi in 25:06
    7.52 mi in 35:20
    3.54 mi in 16:15
    0 points
    0 points

  • September 2, 2016

    15.65 Miles
    531 Calories
    0 Score
    Rides
    0.40 mi in 2:02
    0.61 mi in 3:27
    0.26 mi in 1:29
    3.78 mi in 17:59
    2.25 mi in 10:54
    8.35 mi in 40:32
    0 points
    0 points
    0 points

  • September 1, 2016

    14.81 Miles
    525 Calories
    0 Score
    Rides
    4.75 mi in 21:41
    10.06 mi in 45:22
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