Jonathan Conklin - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

Jonathan Conklin

YMCA - Greater Providence - Kent County 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 594 of 3,266

$35.45 Raised

# 594

of 3,266 Riders

$35.45

Raised

Challenge Totals

Miles	315
Calories	12,036
Score	0
$35.45	Money Raised

2 Supporters

Expresso	$0.10/mi
Birgitta	$4.00

Support

Timeline

February 27, 2023

11.18 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.04 mi in 12:11

0.92

12:11

3.04

15.0

110

136

0

Coastal Run

7.07 mi in 30:23

2.10

30:23

7.07

14.0

247

115

0

Coastal Run

1.07 mi in 5:49

0.32

5:49

1.07

11.0

45

109

0
February 26, 2023

18.14 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.07 mi in 26:21

2.10

26:21

7.07

16.1

267

154

136

Lucky Streak

11.07 mi in 38:46

1.05

38:46

11.07

17.1

441

176

121
February 25, 2023

15.45 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

7.15 mi in 27:30

1.32

27:30

7.15

15.6

282

157

109

Wicked Workout

8.30 mi in 32:20

1.06

32:20

8.3

15.4

390

187

97
February 24, 2023

11.18 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.09 mi in 13:02

0.94

13:02

3.09

14.2

110

123

123

Coastal Run

4.08 mi in 16:59

1.22

16:59

4.08

14.4

149

129

115

Bent Spoke

4.01 mi in 15:37

1

15:37

4.01

15.4

153

147

123
February 23, 2023

14.05 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.14 mi in 27:04

2.12

27:04

7.14

15.8

266

147

116

Stump Puller

6.91 mi in 26:31

1

26:31

6.91

15.6

266

151

126
February 22, 2023

18.31 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.13 mi in 25:07

1.84

25:07

6.13

14.6

222

129

59

Vindicator

12.18 mi in 48:14

1

48:14

12.18

15.2

535

168

132
February 21, 2023

7.08 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.08 mi in 28:09

2.10

28:09

7.08

15.1

250

131

114
February 20, 2023

12.09 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.07 mi in 15:18

1.21

15:18

4.07

16.0

155

156

70

Bent Spoke

4.01 mi in 16:55

1

16:55

4.01

14.2

143

129

121

Bent Spoke

4.01 mi in 14:33

1

14:33

4.01

16.5

161

171

120
February 19, 2023

14.09 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.07 mi in 19:39

1.52

19:39

5.07

15.5

186

144

144

Rough Rider

9.02 mi in 33:28

1.08

33:28

9.02

16.2

355

162

103
February 18, 2023

10.11 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 39:57

3

39:57

10.11

15.2

361

136

125
February 17, 2023

4.07 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.07 mi in 17:14

1.21

17:14

4.07

14.2

152

130

115
February 16, 2023

10.11 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 42:56

3

42:56

10.11

14.1

343

121

123
February 15, 2023

7.07 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.07 mi in 30:50

2.10

30:50

7.07

13.8

241

118

118
February 14, 2023

8.24 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.22 mi in 5:01

0.37

5:01

1.22

14.6

51

153

118

Coastal Run

7.02 mi in 26:01

2.08

26:01

7.02

16.2

261

153

98
February 12, 2023

20.92 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

68

127

0

Coastal Run

10.11 mi in 38:40

3

38:40

10.11

15.7

388

152

47

Rough Rider

8.78 mi in 31:22

1.05

31:22

8.78

16.8

348

171

117
February 11, 2023

6.98 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:01

1

27:01

6.98

15.5

269

151

113
February 10, 2023

12.18 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.16 mi in 16:03

1.24

16:03

4.16

15.6

160

152

111

Bent Spoke

8.02 mi in 35:51

2

35:51

8.02

13.4

282

119

121
February 9, 2023

8.04 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.04 mi in 30:21

1.08

30:21

8.04

15.9

346

176

119
February 8, 2023

13.22 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.15 mi in 16:26

1.24

16:26

4.15

15.2

153

141

98

Rough Rider

9.07 mi in 33:05

1.08

33:05

9.07

16.4

357

165

119
February 7, 2023

7.99 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.85 mi in 4:11

0.26

4:11

0.85

12.2

32

119

0

Coastal Run

7.14 mi in 28:18

2.12

28:18

7.14

15.1

259

135

114
February 6, 2023

15.27 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.19 mi in 22:57

1.55

22:57

5.19

13.6

174

114

119

Rough Rider

10.08 mi in 36:47

1.20

36:47

10.08

16.4

399

167

100
February 5, 2023

15.06 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.03 mi in 16:32

1.20

16:32

4.03

14.6

148

132

0

Lucky Streak

11.03 mi in 41:16

1.05

41:16

11.03

16.0

419

152

118
February 4, 2023

7.07 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.07 mi in 27:22

2.10

27:22

7.07

15.5

252

139

112
February 3, 2023

16.05 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.95 mi in 11:52

0.89

11:52

2.95

14.9

99

128

126

Coastal Run

4.07 mi in 15:53

1.21

15:53

4.07

15.4

154

148

62

Sunday Afternoon

9.03 mi in 33:21

1.29

33:21

9.03

16.2

351

161

124
February 2, 2023

15.19 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.05 mi in 25:15

2.09

25:15

7.05

16.8

272

166

88

Stormy Hollow

8.14 mi in 30:54

1.09

30:54

8.14

15.8

347

173

115
February 1, 2023

14.21 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.06 mi in 13:33

0.51

13:33

3.06

13.5

116

130

127

Lucky Streak

11.15 mi in 39:35

1.06

39:35

11.15

16.9

440

170

117
February 27, 2023

11.2

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.04 mi in 12:11

15.0

MPH

136

Watts

110

Calories

Coastal Run

7.07 mi in 30:23

14.0

MPH

115

Watts

247

Calories

Coastal Run

1.07 mi in 5:49

11.0

MPH

109

Watts

45

Calories
February 26, 2023

18.1

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.07 mi in 26:21

16.1

MPH

154

Watts

267

Calories

Lucky Streak

11.07 mi in 38:46

17.1

MPH

176

Watts

441

Calories
February 25, 2023

15.4

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

7.15 mi in 27:30

15.6

MPH

157

Watts

282

Calories

Wicked Workout

8.30 mi in 32:20

15.4

MPH

187

Watts

390

Calories
February 24, 2023

11.3

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.09 mi in 13:02

14.2

MPH

123

Watts

110

Calories

Coastal Run

4.08 mi in 16:59

14.4

MPH

129

Watts

149

Calories

Bent Spoke

4.01 mi in 15:37

15.4

MPH

147

Watts

153

Calories
February 23, 2023

14.2

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.14 mi in 27:04

15.8

MPH

147

Watts

266

Calories

Stump Puller

6.91 mi in 26:31

15.6

MPH

151

Watts

266

Calories
February 22, 2023

18.4

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.13 mi in 25:07

14.6

MPH

129

Watts

222

Calories

Vindicator

12.18 mi in 48:14

15.2

MPH

168

Watts

535

Calories
February 21, 2023

7.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.08 mi in 28:09

15.1

MPH

131

Watts

250

Calories
February 20, 2023

12.2

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.07 mi in 15:18

16.0

MPH

156

Watts

155

Calories

Bent Spoke

4.01 mi in 16:55

14.2

MPH

129

Watts

143

Calories

Bent Spoke

4.01 mi in 14:33

16.5

MPH

171

Watts

161

Calories
February 19, 2023

14.1

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.07 mi in 19:39

15.5

MPH

144

Watts

186

Calories

Rough Rider

9.02 mi in 33:28

16.2

MPH

162

Watts

355

Calories
February 18, 2023

10.2

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 39:57

15.2

MPH

136

Watts

361

Calories
February 17, 2023

4.1

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.07 mi in 17:14

14.2

MPH

130

Watts

152

Calories
February 16, 2023

10.1

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 42:56

14.1

MPH

121

Watts

343

Calories
February 15, 2023

7.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.07 mi in 30:50

13.8

MPH

118

Watts

241

Calories
February 14, 2023

8.2

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.22 mi in 5:01

14.6

MPH

153

Watts

51

Calories

Coastal Run

7.02 mi in 26:01

16.2

MPH

153

Watts

261

Calories
February 12, 2023

21.2

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

127

Watts

68

Calories

Coastal Run

10.11 mi in 38:40

15.7

MPH

152

Watts

388

Calories

Rough Rider

8.78 mi in 31:22

16.8

MPH

171

Watts

348

Calories
February 11, 2023

7.2

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 27:01

15.5

MPH

151

Watts

269

Calories
February 10, 2023

12.5

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.16 mi in 16:03

15.6

MPH

152

Watts

160

Calories

Bent Spoke

8.02 mi in 35:51

13.4

MPH

119

Watts

282

Calories
February 9, 2023

8.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.04 mi in 30:21

15.9

MPH

176

Watts

346

Calories
February 8, 2023

13.2

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.15 mi in 16:26

15.2

MPH

141

Watts

153

Calories

Rough Rider

9.07 mi in 33:05

16.4

MPH

165

Watts

357

Calories
February 7, 2023

8.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.85 mi in 4:11

12.2

MPH

119

Watts

32

Calories

Coastal Run

7.14 mi in 28:18

15.1

MPH

135

Watts

259

Calories
February 6, 2023

15.3

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.19 mi in 22:57

13.6

MPH

114

Watts

174

Calories

Rough Rider

10.08 mi in 36:47

16.4

MPH

167

Watts

399

Calories
February 5, 2023

15.1

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.03 mi in 16:32

14.6

MPH

132

Watts

148

Calories

Lucky Streak

11.03 mi in 41:16

16.0

MPH

152

Watts

419

Calories
February 4, 2023

7.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.07 mi in 27:22

15.5

MPH

139

Watts

252

Calories
February 3, 2023

16.0

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.95 mi in 11:52

14.9

MPH

128

Watts

99

Calories

Coastal Run

4.07 mi in 15:53

15.4

MPH

148

Watts

154

Calories

Sunday Afternoon

9.03 mi in 33:21

16.2

MPH

161

Watts

351

Calories
February 2, 2023

15.2

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.05 mi in 25:15

16.8

MPH

166

Watts

272

Calories

Stormy Hollow

8.14 mi in 30:54

15.8

MPH

173

Watts

347

Calories
February 1, 2023

14.2

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

3.06 mi in 13:33

13.5

MPH

130

Watts

116

Calories

Lucky Streak

11.15 mi in 39:35

16.9

MPH

170

Watts

440

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 594

of 3,266 Riders

$35.45

Raised

Challenge Totals

2 Supporters

February 27, 2023

11.18 Miles

402 Calories

0 Score

February 26, 2023

18.14 Miles

708 Calories

0 Score

February 25, 2023

15.45 Miles

672 Calories

0 Score

February 24, 2023

11.18 Miles

412 Calories

0 Score

February 23, 2023

14.05 Miles

532 Calories

0 Score

February 22, 2023

18.31 Miles

757 Calories

0 Score

February 21, 2023

7.08 Miles

250 Calories

0 Score

February 20, 2023

12.09 Miles

459 Calories

0 Score

February 19, 2023

14.09 Miles

541 Calories

0 Score

February 18, 2023

10.11 Miles

361 Calories

0 Score

February 17, 2023

4.07 Miles

152 Calories

0 Score

February 16, 2023

10.11 Miles

343 Calories

0 Score

February 15, 2023

7.07 Miles

241 Calories

0 Score

February 14, 2023

8.24 Miles

312 Calories

0 Score

February 12, 2023

20.92 Miles

804 Calories

0 Score

February 11, 2023

6.98 Miles

269 Calories

0 Score

February 10, 2023

12.18 Miles

442 Calories

0 Score

February 9, 2023

8.04 Miles

346 Calories

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023