Anytime Fitness League

KOM: Legend of Big Wheel
March 2015

Ashkei Bower
YMCA - River Valley Regional - Eastern Lycoming
30-39
Ashkei Bower
No Rank
Points
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Challenge Totals

Miles 812
Calories 35,096
Score 0

  • March 31, 2015

    35.01 Miles
    1,541 Calories
    0 Score
    Rides
    10.16 mi in 45:24
    10.16 mi in 47:18
    10.16 mi in 47:43
    4.53 mi in 21:15

  • March 30, 2015

    50.54 Miles
    2,205 Calories
    0 Score
    Rides
    5.37 mi in 27:08
    10.16 mi in 43:59
    10.16 mi in 44:25
    10.16 mi in 41:53
    10.16 mi in 43:38
    4.53 mi in 21:02

  • March 29, 2015

    32.91 Miles
    1,423 Calories
    0 Score
    Rides
    5.37 mi in 20:23
    10.16 mi in 43:02
    10.16 mi in 42:55
    7.22 mi in 28:58

  • March 28, 2015

    60.96 Miles
    2,670 Calories
    0 Score
    Rides
    10.16 mi in 42:50
    10.16 mi in 42:12
    10.16 mi in 42:07
    10.16 mi in 43:11
    10.16 mi in 44:21
    10.16 mi in 42:02

  • March 27, 2015

    5.37 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 23:32

  • March 26, 2015

    30.22 Miles
    1,334 Calories
    0 Score
    Rides
    5.37 mi in 22:31
    10.16 mi in 45:49
    10.16 mi in 44:06
    4.53 mi in 21:21

  • March 25, 2015

    25.69 Miles
    1,139 Calories
    0 Score
    Rides
    5.37 mi in 21:15
    10.16 mi in 42:53
    10.16 mi in 42:24

  • March 24, 2015

    94.55 Miles
    4,044 Calories
    0 Score
    Rides
    10.16 mi in 45:36
    11.03 mi in 48:31
    13.50 mi in 57:18
    18.30 mi in 1:14:18
    20.02 mi in 1:19:28
    10.01 mi in 43:15
    11.53 mi in 50:35

  • March 23, 2015

    5.37 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 22:39

  • March 22, 2015

    10.16 Miles
    483 Calories
    0 Score
    Rides
    10.16 mi in 39:43

  • March 21, 2015

    24.85 Miles
    1,108 Calories
    0 Score
    Rides
    10.16 mi in 43:40
    10.16 mi in 46:14
    4.53 mi in 22:52

  • March 20, 2015

    78.85 Miles
    3,433 Calories
    0 Score
    Rides
    2.36 mi in 9:15
    5.37 mi in 21:32
    10.16 mi in 44:32
    10.16 mi in 40:46
    10.16 mi in 39:43
    10.16 mi in 41:55
    10.16 mi in 43:32
    10.16 mi in 44:33
    10.16 mi in 48:44

  • March 19, 2015

    35.85 Miles
    1,485 Calories
    0 Score
    Rides
    5.37 mi in 26:33
    10.16 mi in 47:45
    10.16 mi in 46:46
    10.16 mi in 48:45

  • March 18, 2015

    20.32 Miles
    848 Calories
    0 Score
    Rides
    10.16 mi in 48:19
    10.16 mi in 45:22

  • March 17, 2015

    49.70 Miles
    1,919 Calories
    0 Score
    Rides
    5.37 mi in 27:38
    18.30 mi in 1:25:26
    20.02 mi in 1:49:59
    6.01 mi in 27:16

  • March 16, 2015

    28.43 Miles
    1,131 Calories
    0 Score
    Rides
    2.36 mi in 8:47
    5.37 mi in 24:10
    5.37 mi in 23:29
    5.37 mi in 26:22
    5.43 mi in 23:51
    4.53 mi in 23:16

  • March 15, 2015

    30.94 Miles
    1,538 Calories
    0 Score
    Rides
    5.37 mi in 24:52
    5.37 mi in 25:45
    10.10 mi in 45:00
    10.10 mi in 45:00

  • March 14, 2015

    42.91 Miles
    2,102 Calories
    0 Score
    Rides
    10.16 mi in 46:14
    10.10 mi in 45:00
    4.53 mi in 24:31
    4.53 mi in 25:56
    4.53 mi in 27:43
    4.53 mi in 26:58
    4.53 mi in 28:24

  • March 13, 2015

    38.32 Miles
    1,612 Calories
    0 Score
    Rides
    18.30 mi in 1:16:11
    20.02 mi in 1:32:39

  • March 11, 2015

    20.02 Miles
    802 Calories
    0 Score
    Rides
    20.02 mi in 1:29:37

  • March 9, 2015

    10.01 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 45:42

  • March 8, 2015

    18.30 Miles
    793 Calories
    0 Score
    Rides
    18.30 mi in 1:18:28

  • March 6, 2015

    21.37 Miles
    842 Calories
    0 Score
    Rides
    7.87 mi in 35:20
    13.50 mi in 54:45

  • March 4, 2015

    9.54 Miles
    344 Calories
    0 Score
    Rides
    9.54 mi in 43:00

  • March 3, 2015

    4.53 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 26:04

  • March 2, 2015

    24.03 Miles
    1,041 Calories
    0 Score
    Rides
    4.01 mi in 14:56
    20.02 mi in 1:20:52
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