YMCA Metro Atlanta League

Top 100 Ghost Buster
March 2017

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
No Rank
Points
View Profile

Challenge Totals

Miles 326
Calories 10,975
Score 0

  • March 31, 2017

    10.83 Miles
    350 Calories
    0 Score
    Rides
    5.58 mi in 23:16
    5.25 mi in 20:51

  • March 30, 2017

    10.34 Miles
    332 Calories
    0 Score
    Rides
    2.42 mi in 9:04
    2.12 mi in 7:45
    5.80 mi in 20:56

  • March 29, 2017

    15.24 Miles
    533 Calories
    0 Score
    Rides
    1.28 mi in 5:19
    4.25 mi in 16:51
    8.00 mi in 31:45
    0.57 mi in 1:54
    0.57 mi in 1:56
    0.57 mi in 1:54

  • March 27, 2017

    11.16 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    5.25 mi in 22:13
    2.10 mi in 9:15
    2.81 mi in 11:26

  • March 26, 2017

    13.10 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.04 mi in 8:12
    4.35 mi in 17:53
    4.50 mi in 18:37
    0.60 mi in 1:57
    0.61 mi in 2:04
    0 points

  • March 25, 2017

    10.61 Miles
    352 Calories
    0 Score
    Rides
    1.30 mi in 5:15
    3.00 mi in 12:11
    6.31 mi in 21:37

  • March 24, 2017

    15.53 Miles
    562 Calories
    0 Score
    Rides
    1.56 mi in 6:39
    2.85 mi in 11:58
    3.52 mi in 14:59
    7.60 mi in 29:57

  • March 22, 2017

    14.20 Miles
    500 Calories
    0 Score
    Rides
    1.61 mi in 6:24
    2.04 mi in 7:58
    7.55 mi in 28:11
    3.00 mi in 11:24

  • March 21, 2017

    10.34 Miles
    351 Calories
    0 Score
    Rides
    0.62 mi in 2:28
    0.28 mi in 1:17
    1.46 mi in 5:34
    5.00 mi in 19:05
    1.48 mi in 6:28
    1.50 mi in 5:20
    0 points

  • March 20, 2017

    10.16 Miles
    339 Calories
    0 Score
    Rides
    0.85 mi in 3:31
    0.95 mi in 3:45
    3.05 mi in 11:00
    4.10 mi in 16:30
    0.55 mi in 1:43
    0.66 mi in 2:07

  • March 19, 2017

    17.51 Miles
    574 Calories
    0 Score
    Rides
    1.41 mi in 5:58
    2.90 mi in 11:50
    10.25 mi in 40:07
    2.95 mi in 11:49
    0 points

  • March 18, 2017

    15.43 Miles
    525 Calories
    0 Score
    Rides
    2.00 mi in 7:53
    5.05 mi in 21:06
    8.38 mi in 30:18

  • March 16, 2017

    10.20 Miles
    353 Calories
    0 Score
    Rides
    1.81 mi in 7:12
    2.35 mi in 9:55
    2.03 mi in 8:28
    4.01 mi in 14:39

  • March 15, 2017

    16.20 Miles
    508 Calories
    0 Score
    Rides
    2.80 mi in 11:45
    2.03 mi in 6:54
    6.12 mi in 25:48
    5.25 mi in 21:02

  • March 13, 2017

    6.56 Miles
    213 Calories
    0 Score
    Rides
    4.76 mi in 20:19
    1.80 mi in 6:46

  • March 12, 2017

    20.27 Miles
    655 Calories
    0 Score
    Rides
    3.85 mi in 15:17
    1.75 mi in 6:58
    2.91 mi in 10:19
    4.42 mi in 17:34
    7.34 mi in 31:15

  • March 10, 2017

    15.49 Miles
    535 Calories
    0 Score
    Rides
    1.35 mi in 5:31
    3.25 mi in 13:35
    2.51 mi in 10:23
    8.38 mi in 30:25

  • March 9, 2017

    14.57 Miles
    508 Calories
    0 Score
    Rides
    0.55 mi in 2:17
    6.98 mi in 25:30
    7.04 mi in 30:01

  • March 8, 2017

    10.10 Miles
    339 Calories
    0 Score
    Rides
    1.62 mi in 6:22
    1.40 mi in 6:19
    1.61 mi in 7:21
    3.37 mi in 11:29
    2.10 mi in 8:34
    0 points

  • March 7, 2017

    13.49 Miles
    435 Calories
    0 Score
    Rides
    6.09 mi in 25:43
    5.04 mi in 22:23
    2.36 mi in 8:03

  • March 6, 2017

    12.04 Miles
    380 Calories
    0 Score
    Rides
    0.68 mi in 3:02
    5.09 mi in 21:52
    6.27 mi in 27:05

  • March 5, 2017

    14.56 Miles
    512 Calories
    0 Score
    Rides
    1.60 mi in 7:42
    1.55 mi in 6:34
    6.91 mi in 26:12
    4.50 mi in 18:41

  • March 4, 2017

    15.58 Miles
    543 Calories
    0 Score
    Rides
    0.55 mi in 2:17
    4.06 mi in 17:52
    3.75 mi in 16:18
    7.22 mi in 28:25

  • March 3, 2017

    11.85 Miles
    407 Calories
    0 Score
    Rides
    2.85 mi in 12:07
    7.50 mi in 31:23
    1.50 mi in 4:46
    0 points
    0 points

  • March 2, 2017

    9.04 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.61 mi in 6:07
    0.30 mi in 1:08
    1.02 mi in 3:28
    5.11 mi in 20:04
    0 points
    0 points
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