King of the Mountains
November 2017

C Sokol
YMCA - Delaware - Sussex
50-59
C Sokol
# 6,965 of 26,922
19 Points
View Profile

Challenge Totals

Miles 206
Calories 8,290
Score 0

  • November 29, 2017

    13.96 Miles
    566 Calories
    0 Score
    Rides
    13.96 mi in 47:07

  • November 28, 2017

    12.00 Miles
    466 Calories
    0 Score
    Rides
    8.00 mi in 27:07
    4.00 mi in 14:14

  • November 26, 2017

    12.72 Miles
    535 Calories
    0 Score
    Rides
    4.00 mi in 13:48
    2.00 mi in 7:39
    2.00 mi in 7:21
    2.36 mi in 6:38
    2.36 mi in 6:35

  • November 25, 2017

    18.75 Miles
    788 Calories
    0 Score
    Rides
    3.00 mi in 10:08
    1.00 mi in 3:24
    1.00 mi in 3:36
    1.00 mi in 3:23
    2.00 mi in 7:07
    4.42 mi in 13:10
    6.33 mi in 18:25

  • November 24, 2017

    16.00 Miles
    629 Calories
    0 Score
    Rides
    10.00 mi in 33:08
    6.00 mi in 19:52

  • November 22, 2017

    14.28 Miles
    580 Calories
    0 Score
    Rides
    4.00 mi in 13:47
    2.00 mi in 7:32
    1.00 mi in 3:31
    1.00 mi in 3:31
    2.91 mi in 8:46
    3.37 mi in 10:20

  • November 21, 2017

    12.00 Miles
    477 Calories
    0 Score
    Rides
    9.00 mi in 31:21
    3.00 mi in 10:02

  • November 19, 2017

    12.00 Miles
    451 Calories
    0 Score
    Rides
    12.00 mi in 42:07

  • November 18, 2017

    0.31 Miles
    15 Calories
    0 Score
    Rides
    0.31 mi in 3:04

  • November 17, 2017

    12.00 Miles
    469 Calories
    0 Score
    Rides
    4.00 mi in 13:52
    3.00 mi in 9:32
    3.00 mi in 10:22
    1.00 mi in 3:07
    1.00 mi in 3:49

  • November 16, 2017

    9.00 Miles
    354 Calories
    0 Score
    Rides
    9.00 mi in 29:51

  • November 12, 2017

    15.00 Miles
    640 Calories
    0 Score
    Rides
    4.00 mi in 13:42
    2.00 mi in 6:43
    1.00 mi in 3:45
    3.00 mi in 9:11
    5.00 mi in 13:54

  • November 11, 2017

    11.00 Miles
    438 Calories
    0 Score
    Rides
    6.00 mi in 19:23
    3.00 mi in 9:26
    2.00 mi in 6:20

  • November 8, 2017

    12.00 Miles
    466 Calories
    0 Score
    Rides
    12.00 mi in 38:53

  • November 7, 2017

    12.06 Miles
    515 Calories
    0 Score
    Rides
    3.00 mi in 9:53
    1.00 mi in 3:20
    1.00 mi in 3:59
    3.00 mi in 9:10
    2.03 mi in 5:35
    2.03 mi in 5:30

  • November 6, 2017

    8.00 Miles
    307 Calories
    0 Score
    Rides
    8.00 mi in 27:00

  • November 2, 2017

    7.00 Miles
    267 Calories
    0 Score
    Rides
    7.00 mi in 23:58

  • November 1, 2017

    7.00 Miles
    264 Calories
    0 Score
    Rides
    7.00 mi in 23:33
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