Ghost Buster
October 2019

Nick Goncalves
YMCA - Greater Springfield - Scantic Valley
20-29
Nick Goncalves
# 92 of 31,886
1,400 Points
View Profile

Challenge Totals

Miles 1,068
Calories 45,843
Score 0

  • October 31, 2019

    50.83 Miles
    2,242 Calories
    0 Score
    Rides
    4.00 mi in 15:21
    4.00 mi in 14:51
    1.70 mi in 7:13
    18.30 mi in 1:11:33
    18.30 mi in 1:12:11
    4.53 mi in 20:13

  • October 30, 2019

    50.73 Miles
    2,234 Calories
    0 Score
    Rides
    4.00 mi in 15:01
    4.00 mi in 14:56
    1.60 mi in 6:31
    18.30 mi in 1:11:04
    18.30 mi in 1:12:04
    4.53 mi in 19:29

  • October 29, 2019

    50.10 Miles
    2,204 Calories
    0 Score
    Rides
    4.00 mi in 15:04
    4.00 mi in 14:29
    4.00 mi in 14:44
    1.50 mi in 6:41
    18.30 mi in 1:09:22
    18.30 mi in 1:10:12

  • October 28, 2019

    46.44 Miles
    2,005 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    4.42 mi in 16:27
    4.42 mi in 16:03
    18.30 mi in 1:10:29
    18.30 mi in 1:10:04

  • October 27, 2019

    52.29 Miles
    2,228 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.91 mi in 10:12
    4.42 mi in 17:28
    4.42 mi in 15:07
    15.74 mi in 59:26
    2.50 mi in 11:16
    18.30 mi in 1:13:58
    1.50 mi in 5:42
    1.50 mi in 5:19

  • October 26, 2019

    25.98 Miles
    1,114 Calories
    0 Score
    Rides
    2.91 mi in 10:33
    2.91 mi in 10:59
    4.42 mi in 16:42
    7.87 mi in 30:14
    7.87 mi in 29:05

  • October 25, 2019

    30.14 Miles
    1,367 Calories
    0 Score
    Rides
    18.30 mi in 1:13:40
    10.84 mi in 43:40
    1.00 mi in 4:20

  • October 24, 2019

    43.14 Miles
    1,872 Calories
    0 Score
    Rides
    4.42 mi in 16:15
    4.42 mi in 15:26
    18.30 mi in 1:12:55
    16.00 mi in 1:04:52

  • October 23, 2019

    44.82 Miles
    1,915 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    4.42 mi in 15:20
    2.51 mi in 12:20
    18.30 mi in 1:08:52
    1.59 mi in 6:17
    14.97 mi in 1:05:07
    2.03 mi in 7:01

  • October 22, 2019

    29.81 Miles
    1,335 Calories
    0 Score
    Rides
    18.30 mi in 1:10:52
    11.51 mi in 38:45

  • October 21, 2019

    33.22 Miles
    1,551 Calories
    0 Score
    Rides
    8.51 mi in 28:13
    18.30 mi in 1:06:54
    6.41 mi in 27:28

  • October 20, 2019

    52.10 Miles
    2,316 Calories
    0 Score
    Rides
    4.42 mi in 17:17
    18.30 mi in 1:10:25
    18.30 mi in 1:09:23
    11.08 mi in 51:02

  • October 19, 2019

    24.32 Miles
    919 Calories
    0 Score
    Rides
    4.42 mi in 18:56
    4.42 mi in 15:35
    4.42 mi in 15:13
    4.42 mi in 14:50
    4.42 mi in 14:23
    2.22 mi in 7:53

  • October 18, 2019

    42.02 Miles
    1,825 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    4.42 mi in 15:29
    18.30 mi in 1:09:52
    18.30 mi in 1:10:57

  • October 17, 2019

    26.11 Miles
    942 Calories
    0 Score
    Rides
    4.42 mi in 20:10
    4.42 mi in 16:47
    4.42 mi in 15:52
    4.42 mi in 14:28
    4.42 mi in 14:23
    2.51 mi in 7:51
    1.50 mi in 7:18

  • October 16, 2019

    35.78 Miles
    1,558 Calories
    0 Score
    Rides
    4.42 mi in 14:16
    7.00 mi in 22:42
    24.36 mi in 1:30:29

  • October 15, 2019

    35.04 Miles
    1,601 Calories
    0 Score
    Rides
    4.42 mi in 14:44
    29.12 mi in 1:50:52
    1.50 mi in 5:08

  • October 14, 2019

    32.12 Miles
    1,500 Calories
    0 Score
    Rides
    4.42 mi in 14:27
    27.70 mi in 1:45:41

  • October 13, 2019

    42.87 Miles
    1,830 Calories
    0 Score
    Rides
    4.42 mi in 15:37
    2.63 mi in 10:06
    2.65 mi in 9:39
    1.50 mi in 5:14
    1.50 mi in 5:08
    1.50 mi in 7:08
    1.50 mi in 6:55
    2.36 mi in 9:13
    23.06 mi in 1:30:17
    1.75 mi in 6:11

  • October 12, 2019

    27.26 Miles
    1,143 Calories
    0 Score
    Rides
    4.42 mi in 16:03
    1.50 mi in 5:49
    10.67 mi in 39:35
    10.67 mi in 38:03

  • October 11, 2019

    34.98 Miles
    1,406 Calories
    0 Score
    Rides
    4.42 mi in 15:20
    1.50 mi in 5:57
    1.50 mi in 5:32
    1.50 mi in 5:31
    10.67 mi in 40:16
    10.67 mi in 39:28
    2.36 mi in 10:46
    2.36 mi in 8:32

  • October 10, 2019

    38.71 Miles
    1,703 Calories
    0 Score
    Rides
    0.56 mi in 2:09
    4.42 mi in 14:45
    8.84 mi in 31:04
    12.71 mi in 47:11
    12.18 mi in 46:57

  • October 9, 2019

    17.83 Miles
    636 Calories
    0 Score
    Rides
    4.42 mi in 19:15
    4.42 mi in 16:20
    4.42 mi in 14:56
    2.21 mi in 7:17
    2.36 mi in 12:42

  • October 8, 2019

    31.40 Miles
    1,350 Calories
    0 Score
    Rides
    11.61 mi in 43:35
    9.21 mi in 33:05
    8.22 mi in 35:56
    2.36 mi in 10:02

  • October 7, 2019

    33.42 Miles
    1,394 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    5.00 mi in 16:27
    0.76 mi in 3:25
    10.67 mi in 38:47
    0.60 mi in 2:34
    10.67 mi in 37:34
    2.36 mi in 8:20
    2.36 mi in 8:32

  • October 6, 2019

    43.67 Miles
    1,771 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:37
    4.06 mi in 15:10
    2.91 mi in 10:16
    14.63 mi in 50:16
    1.50 mi in 7:17
    2.36 mi in 10:03
    2.36 mi in 12:16
    2.03 mi in 7:16
    11.80 mi in 50:07

  • October 3, 2019

    30.14 Miles
    1,221 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    10.67 mi in 40:41
    6.97 mi in 25:37
    9.14 mi in 30:57
    2.36 mi in 10:46

  • October 2, 2019

    31.45 Miles
    1,338 Calories
    0 Score
    Rides
    7.75 mi in 26:05
    10.67 mi in 38:53
    10.67 mi in 38:32
    2.36 mi in 10:03

  • October 1, 2019

    35.00 Miles
    1,392 Calories
    0 Score
    Rides
    5.00 mi in 17:29
    5.00 mi in 17:02
    5.00 mi in 16:56
    5.00 mi in 16:41
    5.00 mi in 16:34
    5.00 mi in 16:30
    5.00 mi in 22:38
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