Ian Appleby
70-79
Ian Appleby
# 10 of 1,392
7,727 Calories

Challenge Totals

Miles 194
Calories 7,727
Score 0
  • January 31, 2023

    17.05 Miles
    662 Calories
    0 Score
    Rides
    5.00 mi in 17:40
    1.50 mi in 5:32
    10.55 mi in 36:54
  • January 30, 2023

    14.51 Miles
    508 Calories
    0 Score
    Rides
    4.01 mi in 15:38
    1.50 mi in 5:26
    9.00 mi in 30:06
  • January 28, 2023

    15.84 Miles
    626 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    5.43 mi in 19:40
    8.38 mi in 29:52
  • January 25, 2023

    17.07 Miles
    669 Calories
    0 Score
    Rides
    6.33 mi in 22:20
    8.38 mi in 29:47
    2.36 mi in 8:59
  • January 23, 2023

    14.53 Miles
    599 Calories
    0 Score
    Rides
    5.43 mi in 20:09
    1.50 mi in 5:28
    7.60 mi in 30:04
  • January 21, 2023

    14.31 Miles
    595 Calories
    0 Score
    Rides
    5.37 mi in 21:01
    7.44 mi in 28:43
    1.50 mi in 5:34
  • January 19, 2023

    14.68 Miles
    600 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    5.43 mi in 19:33
    7.22 mi in 26:24
  • January 16, 2023

    14.01 Miles
    548 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    6.98 mi in 25:21
    5.00 mi in 17:43
  • January 12, 2023

    15.08 Miles
    600 Calories
    0 Score
    Rides
    5.43 mi in 19:53
    0.31 mi in 1:14
    6.98 mi in 25:27
    2.36 mi in 9:15
  • January 9, 2023

    13.84 Miles
    548 Calories
    0 Score
    Rides
    5.43 mi in 19:45
    6.91 mi in 24:43
    1.50 mi in 5:26
  • January 7, 2023

    14.09 Miles
    564 Calories
    0 Score
    Rides
    5.43 mi in 19:51
    6.91 mi in 24:35
    1.75 mi in 7:07
  • January 4, 2023

    13.79 Miles
    553 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    6.01 mi in 22:16
    5.75 mi in 20:36
  • January 2, 2023

    14.44 Miles
    574 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    5.43 mi in 19:51
    6.98 mi in 25:26