2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Nick Henderson
YMCA - Greater Springfield - Tower Square
50-59
Nick Henderson
# 478 of 3,222
603 Miles
View Profile

Challenge Totals

Miles 603
Calories 19,955
Score 27,860

  • December 30, 2020

    5.00 Miles
    171 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:55///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    5.00 Miles
    175 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:31///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    5.00 Miles
    161 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:06///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    5.00 Miles
    162 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:19///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    5.00 Miles
    166 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:37///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    5.00 Miles
    163 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:50///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    5.00 Miles
    163 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:48///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    5.00 Miles
    165 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:39///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    10.00 Miles
    321 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    10.00 Miles
    334 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:48///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    5.00 Miles
    164 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:14///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    5.00 Miles
    166 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:33///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    5.00 Miles
    165 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    5.00 Miles
    164 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    5.00 Miles
    162 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:23///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    5.00 Miles
    170 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:25///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    5.00 Miles
    164 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    5.00 Miles
    171 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    5.00 Miles
    180 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 18:25///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    10.00 Miles
    332 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:46///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • October 6, 2020

    5.00 Miles
    177 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 18:33///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    5.00 Miles
    178 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 18:17///e.g. {3.80} {mi} in {7:48}]]]

  • October 2, 2020

    5.00 Miles
    172 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:05///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    5.00 Miles
    163 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:52///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    5.00 Miles
    164 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:05///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    5.00 Miles
    161 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:09///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    5.00 Miles
    162 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:06///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    5.00 Miles
    158 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:36///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    5.00 Miles
    153 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:21///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    5.00 Miles
    158 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:00///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    5.00 Miles
    157 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:51///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    5.00 Miles
    152 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:09///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    5.00 Miles
    165 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:52///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    6.23 Miles
    197 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]
    27,860 points

  • February 27, 2020

    5.00 Miles
    163 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    5.00 Miles
    152 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:37///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    5.00 Miles
    150 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    5.00 Miles
    175 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:17///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    5.00 Miles
    180 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:00///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    5.00 Miles
    158 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    5.00 Miles
    175 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    5.00 Miles
    170 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    5.00 Miles
    169 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    5.00 Miles
    169 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:02///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    5.00 Miles
    160 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:14///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    5.00 Miles
    169 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    5.00 Miles
    162 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    15.00 Miles
    505 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    15.00 Miles
    481 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    15.00 Miles
    481 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:33///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    20.00 Miles
    664 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:43///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    20.00 Miles
    646 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    20.00 Miles
    665 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:17///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    10.00 Miles
    322 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    20.00 Miles
    666 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    20.00 Miles
    678 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:45///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    20.00 Miles
    662 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    15.00 Miles
    504 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:36///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    16.42 Miles
    548 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:28///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    33.84 Miles
    1,108 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    21.46 Miles
    724 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 17:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 7:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.62 mi in 23:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    20.00 Miles
    680 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    17.01 Miles
    576 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 7:55///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    19.92 Miles
    670 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.50 mi in 24:50///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    14.42 Miles
    459 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    17.08 Miles
    538 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.08 mi in 19:30///e.g. {3.80} {mi} in {7:48}]]]
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