2019 Master Series

Roll Cal
1 Jan 2019 - 31 Dec 2019

Jim Luong
YMCA - Central Maryland - Walter & Betty Ward
50-59
Jim Luong
# 1512 of 3,827
10,671 Calories
View Profile

Challenge Totals

Miles 323
Calories 10,671
Score 0

  • December 31, 2019

    1.00 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:47

  • December 28, 2019

    8.38 Miles
    279 Calories
    0 Score
    Rides
    8.38 mi in 37:07

  • December 27, 2019

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:10

  • December 24, 2019

    1.50 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:36

  • December 21, 2019

    10.55 Miles
    350 Calories
    0 Score
    Rides
    10.55 mi in 46:25

  • December 19, 2019

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:29

  • December 16, 2019

    1.02 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:33

  • November 30, 2019

    3.37 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:03

  • November 28, 2019

    2.03 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:27

  • November 23, 2019

    9.54 Miles
    321 Calories
    0 Score
    Rides
    9.54 mi in 45:18

  • November 21, 2019

    1.50 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 9:19

  • November 19, 2019

    1.02 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:38

  • November 16, 2019

    8.72 Miles
    277 Calories
    0 Score
    Rides
    0.34 mi in 3:10
    8.38 mi in 37:35

  • November 14, 2019

    1.02 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:06

  • November 12, 2019

    1.02 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:51

  • November 8, 2019

    1.02 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:29

  • November 5, 2019

    1.02 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:17

  • October 31, 2019

    1.00 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:24

  • October 29, 2019

    1.02 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:30

  • October 26, 2019

    8.38 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 38:32

  • October 22, 2019

    1.02 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:07

  • October 19, 2019

    3.61 Miles
    124 Calories
    0 Score
    Rides
    3.61 mi in 15:33

  • October 14, 2019

    3.98 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 13:05
    0.61 mi in 2:13

  • October 12, 2019

    2.36 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 8:39

  • October 11, 2019

    2.03 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:18

  • October 7, 2019

    3.53 Miles
    116 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    1.50 mi in 5:24

  • October 5, 2019

    4.75 Miles
    173 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    3.73 mi in 16:55

  • October 4, 2019

    1.00 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:20

  • October 1, 2019

    1.75 Miles
    60 Calories
    0 Score
    Rides
    1.75 mi in 8:10

  • September 27, 2019

    5.43 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 22:54

  • September 26, 2019

    1.50 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 5:59

  • September 24, 2019

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:23

  • September 17, 2019

    1.02 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:39

  • September 13, 2019

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:07

  • September 12, 2019

    9.30 Miles
    276 Calories
    0 Score
    Rides
    9.30 mi in 35:04

  • September 10, 2019

    1.02 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:09

  • September 7, 2019

    1.02 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:13

  • September 6, 2019

    6.33 Miles
    206 Calories
    0 Score
    Rides
    6.33 mi in 26:29

  • September 5, 2019

    1.50 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 5:59

  • August 27, 2019

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:41

  • August 26, 2019

    4.00 Miles
    141 Calories
    0 Score
    Rides
    4.00 mi in 18:09

  • August 22, 2019

    1.02 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:17

  • August 15, 2019

    1.02 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:46

  • August 9, 2019

    6.33 Miles
    201 Calories
    0 Score
    Rides
    6.33 mi in 27:31

  • August 8, 2019

    1.02 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 4:54

  • July 25, 2019

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:43

  • July 23, 2019

    2.52 Miles
    78 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    1.50 mi in 6:14

  • July 20, 2019

    1.02 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:02

  • July 19, 2019

    8.11 Miles
    266 Calories
    0 Score
    Rides
    2.36 mi in 11:25
    5.75 mi in 25:29

  • July 18, 2019

    1.02 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:39

  • July 16, 2019

    1.50 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:03

  • July 12, 2019

    6.98 Miles
    242 Calories
    0 Score
    Rides
    6.98 mi in 30:10

  • July 11, 2019

    1.02 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:44

  • July 8, 2019

    2.02 Miles
    61 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 4:20

  • July 5, 2019

    2.03 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:06

  • June 27, 2019

    1.75 Miles
    58 Calories
    0 Score
    Rides
    1.75 mi in 8:19

  • June 25, 2019

    1.02 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:41

  • June 20, 2019

    1.50 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:35

  • June 15, 2019

    5.36 Miles
    168 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    3.33 mi in 15:26

  • June 11, 2019

    1.02 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:07

  • June 8, 2019

    2.03 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:17

  • June 7, 2019

    6.45 Miles
    278 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    5.43 mi in 30:12

  • June 6, 2019

    1.50 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 7:38

  • June 1, 2019

    1.02 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:22

  • May 30, 2019

    5.93 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.93 mi in 13:12
    0.50 mi in 2:21
    1.50 mi in 5:55

  • May 29, 2019

    0.92 Miles
    33 Calories
    0 Score
    Rides
    0.92 mi in 5:16

  • May 25, 2019

    8.74 Miles
    301 Calories
    0 Score
    Rides
    3.37 mi in 13:59
    5.37 mi in 26:29

  • May 23, 2019

    7.83 Miles
    264 Calories
    0 Score
    Rides
    7.83 mi in 35:21

  • May 21, 2019

    1.03 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    0 points

  • May 18, 2019

    2.36 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 9:49

  • May 17, 2019

    4.42 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 19:07

  • May 16, 2019

    2.03 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 8:49

  • May 15, 2019

    9.00 Miles
    262 Calories
    0 Score
    Rides
    9.00 mi in 34:33

  • May 14, 2019

    1.02 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:10

  • May 13, 2019

    2.04 Miles
    66 Calories
    0 Score
    Rides
    2.04 mi in 12:02

  • May 11, 2019

    10.02 Miles
    334 Calories
    0 Score
    Rides
    4.01 mi in 19:10
    6.01 mi in 28:24

  • May 10, 2019

    5.00 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 23:14

  • May 9, 2019

    1.50 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:08

  • May 7, 2019

    2.36 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:17

  • May 4, 2019

    10.16 Miles
    385 Calories
    0 Score
    Rides
    10.16 mi in 53:38

  • May 3, 2019

    1.02 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 5:36

  • May 2, 2019

    7.31 Miles
    239 Calories
    0 Score
    Rides
    7.31 mi in 35:55

  • April 30, 2019

    1.50 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:05

  • April 26, 2019

    6.91 Miles
    216 Calories
    0 Score
    Rides
    6.91 mi in 35:19

  • April 23, 2019

    1.02 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:00

  • April 20, 2019

    1.02 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 4:54

  • April 18, 2019

    6.01 Miles
    201 Calories
    0 Score
    Rides
    6.01 mi in 35:28

  • April 16, 2019

    1.50 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:26

  • April 13, 2019

    8.39 Miles
    369 Calories
    0 Score
    Rides
    8.38 mi in 48:08
    0 points

  • April 12, 2019

    1.00 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:32

  • April 10, 2019

    2.03 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:28

  • April 6, 2019

    5.70 Miles
    194 Calories
    0 Score
    Rides
    5.70 mi in 34:28

  • March 9, 2019

    5.43 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 42:09

  • February 23, 2019

    4.01 Miles
    125 Calories
    0 Score
    Rides
    4.01 mi in 20:17

  • January 26, 2019

    6.98 Miles
    228 Calories
    0 Score
    Rides
    6.98 mi in 41:16

  • January 19, 2019

    5.75 Miles
    183 Calories
    0 Score
    Rides
    5.75 mi in 31:01
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