Titan 5000
January 2014

Dale McGiboney
YMCA - Peninsula Metro - Victory
40-49
Dale McGiboney
# 55 of 29,061
21,836 Calories
View Profile

Challenge Totals

Miles 447
Calories 21,836
Score 21,710

  • January 31, 2014

    7.92 Miles
    256 Calories
    0 Score
    Rides
    2.03 mi in 9:13
    1.50 mi in 6:46
    2.36 mi in 8:09
    2.03 mi in 9:11

  • January 30, 2014

    25.52 Miles
    1,216 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:16
    1.00 mi in 4:57
    13.51 mi in 39:53
    6.98 mi in 21:46
    2.03 mi in 7:38

  • January 28, 2014

    21.02 Miles
    1,178 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    20.02 mi in 1:04:31

  • January 27, 2014

    11.56 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    3.00 mi in 9:31
    1.00 mi in 3:58
    4.53 mi in 23:07
    2.03 mi in 7:25

  • January 26, 2014

    12.53 Miles
    704 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    11.53 mi in 40:28

  • January 25, 2014

    10.01 Miles
    582 Calories
    0 Score
    Rides
    10.01 mi in 34:26

  • January 24, 2014

    11.16 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    10.16 mi in 35:05

  • January 23, 2014

    16.58 Miles
    815 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    4.01 mi in 12:15
    9.54 mi in 29:50
    2.03 mi in 8:08

  • January 22, 2014

    23.71 Miles
    1,268 Calories
    0 Score
    Rides
    12.18 mi in 43:16
    11.53 mi in 43:53

  • January 21, 2014

    19.33 Miles
    910 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 4:32
    6.91 mi in 22:25
    6.01 mi in 19:14
    2.36 mi in 8:11
    2.03 mi in 8:35

  • January 20, 2014

    15.93 Miles
    748 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:32
    6.33 mi in 21:07
    7.60 mi in 29:08

  • January 19, 2014

    19.28 Miles
    998 Calories
    0 Score
    Rides
    6.91 mi in 20:17
    10.01 mi in 39:37
    2.36 mi in 8:52

  • January 18, 2014

    12.18 Miles
    628 Calories
    0 Score
    Rides
    12.18 mi in 38:32

  • January 17, 2014

    9.45 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.03 mi in 7:37
    2.03 mi in 7:13
    2.03 mi in 5:23
    2.36 mi in 9:20

  • January 16, 2014

    21.02 Miles
    1,130 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    20.02 mi in 1:08:14

  • January 15, 2014

    10.29 Miles
    387 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    6.91 mi in 26:34
    2.36 mi in 9:25

  • January 14, 2014

    23.04 Miles
    1,122 Calories
    0 Score
    Rides
    10.67 mi in 35:42
    2.36 mi in 9:28
    10.01 mi in 42:16

  • January 13, 2014

    16.72 Miles
    800 Calories
    0 Score
    Rides
    5.00 mi in 15:24
    1.50 mi in 3:50
    3.00 mi in 12:20
    7.22 mi in 22:52

  • January 11, 2014

    13.34 Miles
    527 Calories
    0 Score
    Rides
    3.00 mi in 11:06
    1.00 mi in 4:46
    1.02 mi in 4:01
    1.02 mi in 5:04
    2.91 mi in 9:27
    2.36 mi in 9:39
    2.03 mi in 6:14

  • January 10, 2014

    16.98 Miles
    830 Calories
    0 Score
    Rides
    7.44 mi in 23:22
    9.54 mi in 35:00

  • January 9, 2014

    20.43 Miles
    1,003 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    11.03 mi in 41:57
    8.38 mi in 28:24

  • January 8, 2014

    16.30 Miles
    832 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:37
    1.00 mi in 4:17
    5.43 mi in 15:32
    7.87 mi in 29:03

  • January 7, 2014

    17.34 Miles
    727 Calories
    0 Score
    Rides
    6.33 mi in 23:56
    5.00 mi in 17:51
    6.01 mi in 23:57

  • January 6, 2014

    8.43 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:44
    1.00 mi in 4:35
    5.43 mi in 19:40

  • January 5, 2014

    11.82 Miles
    504 Calories
    0 Score
    Rides
    0.44 mi in 2:00
    2.00 mi in 8:51
    1.00 mi in 4:09
    8.38 mi in 24:57

  • January 4, 2014

    23.74 Miles
    1,148 Calories
    0 Score
    Rides
    2.93 mi in 8:50
    7.87 mi in 25:16
    7.60 mi in 31:18
    4,672 points
    17,038 points

  • January 3, 2014

    11.09 Miles
    481 Calories
    0 Score
    Rides
    0.81 mi in 4:07
    3.37 mi in 9:31
    6.91 mi in 26:42

  • January 2, 2014

    21.80 Miles
    993 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.91 mi in 11:57
    4.42 mi in 12:43
    6.91 mi in 26:24
    4.53 mi in 16:36
    2.03 mi in 7:36
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