Ghost Buster 3
October 2014

Michael Mandara
YMCA - Greater Rochester - Westside
50-59
Michael Mandara
# 1,128 of 25,233
500 Points
View Profile

Challenge Totals

Miles 182
Calories 8,484
Score 0

  • October 31, 2014

    14.02 Miles
    629 Calories
    0 Score
    Rides
    10.52 mi in 33:53
    3.50 mi in 10:24

  • October 30, 2014

    17.85 Miles
    849 Calories
    0 Score
    Rides
    1.82 mi in 6:13
    5.00 mi in 17:11
    11.03 mi in 35:45

  • October 29, 2014

    18.12 Miles
    820 Calories
    0 Score
    Rides
    7.03 mi in 23:06
    4.01 mi in 12:08
    7.08 mi in 22:48

  • October 28, 2014

    23.99 Miles
    1,113 Calories
    0 Score
    Rides
    6.33 mi in 20:31
    10.95 mi in 39:04
    0.38 mi in 1:48
    6.33 mi in 18:58

  • October 27, 2014

    25.36 Miles
    1,187 Calories
    0 Score
    Rides
    3.30 mi in 10:53
    6.98 mi in 21:45
    10.07 mi in 34:37
    5.01 mi in 17:03

  • October 26, 2014

    10.78 Miles
    522 Calories
    0 Score
    Rides
    6.72 mi in 20:37
    4.06 mi in 13:58

  • October 24, 2014

    12.00 Miles
    579 Calories
    0 Score
    Rides
    2.60 mi in 8:14
    9.40 mi in 28:23

  • October 22, 2014

    24.31 Miles
    1,122 Calories
    0 Score
    Rides
    0.50 mi in 2:05
    7.09 mi in 28:21
    0.26 mi in 1:11
    4.21 mi in 15:16
    0.92 mi in 4:06
    1.16 mi in 4:33
    5.67 mi in 17:06
    4.50 mi in 15:05

  • October 21, 2014

    19.93 Miles
    898 Calories
    0 Score
    Rides
    0.67 mi in 3:30
    9.31 mi in 31:21
    7.44 mi in 23:10
    2.51 mi in 8:09

  • October 20, 2014

    14.12 Miles
    689 Calories
    0 Score
    Rides
    4.06 mi in 13:54
    10.06 mi in 32:34

  • October 18, 2014

    12.13 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    11.13 mi in 37:49

  • October 17, 2014

    9.02 Miles
    416 Calories
    0 Score
    Rides
    9.02 mi in 28:32

  • October 16, 2014

    19.09 Miles
    853 Calories
    0 Score
    Rides
    0.51 mi in 2:14
    4.47 mi in 15:18
    2.03 mi in 6:58
    0.27 mi in 0:56
    4.42 mi in 14:04
    7.39 mi in 27:10

  • October 15, 2014

    28.55 Miles
    1,441 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 2:55
    13.50 mi in 42:29
    13.03 mi in 41:52

  • October 14, 2014

    21.76 Miles
    1,102 Calories
    0 Score
    Rides
    4.42 mi in 13:00
    10.82 mi in 36:54
    6.52 mi in 22:23

  • October 13, 2014

    24.59 Miles
    1,139 Calories
    0 Score
    Rides
    1.03 mi in 6:38
    0.25 mi in 0:56
    0.47 mi in 1:45
    0.37 mi in 1:32
    6.00 mi in 19:26
    0.38 mi in 1:18
    16.09 mi in 1:02:31

  • October 10, 2014

    19.30 Miles
    876 Calories
    0 Score
    Rides
    4.64 mi in 16:38
    5.01 mi in 15:32
    0.38 mi in 2:05
    0.31 mi in 1:28
    8.96 mi in 28:37

  • October 9, 2014

    11.77 Miles
    552 Calories
    0 Score
    Rides
    2.52 mi in 8:09
    3.43 mi in 13:06
    5.82 mi in 17:55

  • October 8, 2014

    19.60 Miles
    908 Calories
    0 Score
    Rides
    5.42 mi in 17:18
    4.42 mi in 13:04
    3.12 mi in 10:04
    4.61 mi in 14:55
    2.03 mi in 6:33

  • October 7, 2014

    12.57 Miles
    608 Calories
    0 Score
    Rides
    2.56 mi in 8:15
    0.39 mi in 1:17
    9.62 mi in 32:10

  • October 2, 2014

    18.83 Miles
    837 Calories
    0 Score
    Rides
    6.45 mi in 20:46
    2.01 mi in 6:13
    6.33 mi in 19:14
    3.52 mi in 11:16
    0.52 mi in 1:53

  • October 1, 2014

    19.59 Miles
    826 Calories
    0 Score
    Rides
    2.51 mi in 8:06
    3.74 mi in 11:50
    4.81 mi in 15:03
    4.50 mi in 14:28
    3.46 mi in 11:36
    0.29 mi in 1:22
    0.28 mi in 0:58
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