Stephen Troutman - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Teams Riders

Teams
Riders

Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Stephen Troutman

YMCA - Central Maryland - Walter & Betty Ward 50-59

50-59

# 100 of 3,886

2,424 Miles

# 100

of 3,886 Riders

2,424

Miles

Challenge Totals

Miles	2,424
Calories	109,255
Score	0

Timeline

December 16, 2016

6.01 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:56

1

24:56

6.01

14.5

240

136

122
December 15, 2016

6.98 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:58

1

29:58

6.98

14.0

266

124

119
December 14, 2016

10.01 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:48

1

46:48

10.01

12.8

431

129

118
December 12, 2016

7.22 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:14

1

29:14

7.22

14.8

291

142

138
December 11, 2016

12.01 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:58

2

7:58

2

15.1

72

127

127

Outlaw Rock

10.01 mi in 43:30

1

43:30

10.01

13.8

454

150

138
December 10, 2016

7.87 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:02

1

35:02

7.87

13.5

345

140

124
December 9, 2016

7.87 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:15

1

35:15

7.87

13.4

344

139

127
December 8, 2016

6.98 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:30

1

27:30

6.98

15.2

281

146

127
December 6, 2016

5.37 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:11

1

23:11

5.37

13.9

222

135

130
December 5, 2016

7.87 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:27

1

35:27

7.87

13.3

367

148

130
December 4, 2016

8.38 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:27

1

32:27

8.38

15.5

318

139

133
December 3, 2016

7.87 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 36:27

1

36:27

7.87

13.0

343

133

133
December 2, 2016

6.43 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

35

122

114

Broken Spoke

5.43 mi in 22:37

1

22:37

5.43

14.4

220

138

122
December 1, 2016

7.98 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

34

119

115

Sunday Afternoon

6.98 mi in 25:41

1

25:41

6.98

16.3

285

161

128
November 30, 2016

8.87 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

37

118

122

Oh Mama

7.87 mi in 35:01

1

35:01

7.87

13.5

364

149

141
November 28, 2016

10.01 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 45:20

1

45:20

10.01

13.2

450

141

117
November 27, 2016

7.87 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:54

1

30:54

7.87

15.3

379

180

143
November 25, 2016

5.64 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:31

1

19:31

5.37

16.5

246

186

140

Billy Goat Falls

0.27 mi in 2:36

0.05

2:36

0.27

6.2

13

63

122
November 24, 2016

7.69 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.32 mi in 8:39

0.70

8:39

2.32

16.1

88

146

147

Billy Goat Falls

5.37 mi in 21:46

1

21:46

5.37

14.8

228

151

149
November 22, 2016

6.98 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 25:36

1

25:36

6.98

16.4

296

169

130
November 21, 2016

6.01 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:44

1

25:44

6.01

14.0

241

132

126
November 20, 2016

22.50 Miles

916 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:14

1

15:14

4.01

15.8

158

149

137

Outlaw Rock

10.01 mi in 44:28

1

44:28

10.01

13.5

427

136

124

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

49

115

112

Sunday Afternoon

6.98 mi in 28:59

1

28:59

6.98

14.4

282

138

137
November 19, 2016

8.36 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:42

1

21:42

6.33

17.5

260

176

140

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

72

138

127
November 18, 2016

7.87 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:29

1

35:29

7.87

13.3

343

137

119
November 15, 2016

8.09 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

8.09 mi in 35:07

0.85

35:07

8.09

13.8

320

128

132
November 14, 2016

10.23 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:08

1

29:08

7.87

16.2

384

195

158

Rabbit Run

2.36 mi in 8:20

1

8:20

2.36

17.0

94

166

132
November 13, 2016

9.42 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:01

1

13:01

4.42

20.4

198

229

159

Dragon Fire

5.00 mi in 16:49

1

16:49

5

17.8

205

179

139
November 12, 2016

8.04 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

8.04 mi in 38:07

0.40

38:07

8.04

12.7

379

142

126
November 11, 2016

13.43 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

35

110

100

Moody Ambush

5.43 mi in 22:17

1

22:17

5.43

14.6

214

136

115

Sunday Afternoon

6.98 mi in 27:31

1

27:31

6.98

15.2

278

144

115
November 9, 2016

11.40 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:02

1

16:02

4.42

16.5

156

139

119

Sunday Afternoon

6.98 mi in 26:40

1

26:40

6.98

15.7

282

152

117
November 8, 2016

10.53 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:48

1

11:48

3.37

17.1

133

165

143

Farmers Bluff

7.16 mi in 25:21

1.04

25:21

7.16

16.9

291

167

143
November 7, 2016

17.04 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

17.04 mi in 1:10:56

0.85

1:10:56

17.04

14.4

746

151

132
November 5, 2016

8.22 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

34

132

125

Ravens Roost

7.22 mi in 25:43

1

25:43

7.22

16.8

315

180

144
November 4, 2016

14.96 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

118

116

Apple Grinder

6.98 mi in 24:58

1

24:58

6.98

16.8

295

172

132

Sunday Afternoon

6.98 mi in 26:31

1

26:31

6.98

15.8

286

155

128
November 3, 2016

6.43 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

34

117

110

Moody Ambush

5.43 mi in 20:35

1

20:35

5.43

15.8

225

158

142
November 1, 2016

11.05 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

34

121

109

Campus Loop

2.03 mi in 7:32

1

7:32

2.03

16.2

75

144

116

Bent Spoke

4.01 mi in 14:30

1

14:30

4.01

16.6

167

168

127

Bent Spoke

4.01 mi in 13:43

1

13:43

4.01

17.5

172

185

132
October 31, 2016

10.76 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

35

154

124

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

40

175

130

Redwood Dash

1.50 mi in 4:53

1

4:53

1.5

18.4

58

178

138

Sunday Afternoon

7.24 mi in 24:11

1.04

24:11

7.24

18.0

320

196

145
October 30, 2016

7.45 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

36

140

131

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

39

168

141

Moody Ambush

5.43 mi in 18:08

1

18:08

5.43

18.0

242

198

156
October 29, 2016

13.79 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

74

133

119

Quicksilver

6.33 mi in 20:39

1

20:39

6.33

18.4

278

200

141

Moody Ambush

5.43 mi in 19:27

1

19:27

5.43

16.8

233

175

134
October 27, 2016

5.43 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:33

1

21:33

5.43

15.1

226

151

133
October 26, 2016

15.44 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:53

1

17:53

5.43

18.2

249

208

151

Outlaw Rock

10.01 mi in 40:37

1

40:37

10.01

14.8

457

163

129
October 24, 2016

20.02 Miles

844 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:30:27

1

1:30:27

20.02

13.3

844

131

127
October 20, 2016

10.16 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 43:07

1

43:07

10.16

14.1

466

156

128
October 19, 2016

8.38 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:03

1

31:03

8.38

16.2

341

159

136
October 18, 2016

8.79 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.79 mi in 32:37

1.05

32:37

8.79

16.2

341

150

148
October 17, 2016

6.98 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:27

1

26:27

6.98

15.8

292

160

132
October 16, 2016

12.29 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 31:10

1

31:10

7.87

15.2

379

178

155

Ironhorse Rush

4.42 mi in 16:46

0.74

16:46

4.42

15.8

211

186

140
October 14, 2016

6.98 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:31

1

26:31

6.98

15.8

286

156

134
October 13, 2016

8.38 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:17

1

34:17

8.38

14.7

315

129

122
October 12, 2016

10.67 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 42:30

1

42:30

10.67

15.1

452

153

141
October 11, 2016

8.38 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:07

1

31:07

8.38

16.2

338

157

131
October 10, 2016

9.54 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:25

1

33:25

9.54

17.1

415

182

146
October 9, 2016

7.22 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 24:13

1

24:13

7.22

17.9

331

203

154
October 8, 2016

7.87 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 36:03

1

36:03

7.87

13.1

361

142

132
October 7, 2016

5.89 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

80

164

137

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

58

161

131

Rabbit Run

2.36 mi in 8:46

1

8:46

2.36

16.2

94

155

133
October 6, 2016

4.89 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.89 mi in 21:03

1.08

21:03

4.89

13.9

247

172

150
October 4, 2016

7.87 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:11

1

35:11

7.87

13.4

363

148

125
October 3, 2016

6.98 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:52

1

27:52

6.98

15.0

278

142

116
October 2, 2016

20.63 Miles

938 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:47

1

38:47

10.01

15.5

468

177

143

Savage Revenge

10.62 mi in 51:03

0.53

51:03

10.62

12.5

470

129

136
October 1, 2016

6.74 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:41

1

11:41

3.37

17.3

136

171

133

Coastal Run

3.37 mi in 12:22

1

12:22

3.37

16.4

130

152

128
September 30, 2016

6.01 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:22

1

23:22

6.01

15.4

251

154

134
September 29, 2016

4.50 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

4.50 mi in 18:19

0.83

18:19

4.5

14.7

186

146

129
September 28, 2016

6.98 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:28

1

24:28

6.98

17.1

304

183

149
September 27, 2016

7.24 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.24 mi in 28:31

1.04

28:31

7.24

15.2

302

152

137
September 26, 2016

12.09 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:26

1

50:26

11.03

13.1

478

134

126

Dragon Fire

1.06 mi in 4:31

0.21

4:31

1.06

14.1

34

103

110
September 25, 2016

22.00 Miles

1,023 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 45:20

1

45:20

10.01

13.2

437

136

129

Savage Revenge

11.99 mi in 57:22

0.60

57:22

11.99

12.5

587

146

131
September 24, 2016

7.22 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:20

1

28:20

7.22

15.3

301

152

135
September 23, 2016

6.12 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.79 mi in 20:23

1.07

20:23

5.79

17.0

254

184

153

Moody Ambush

0.33 mi in 1:37

0.06

1:37

0.33

12.2

9

73

122
September 22, 2016

10.74 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:14

1

23:14

5.37

13.9

231

142

121

Billy Goat Falls

5.37 mi in 22:47

1

22:47

5.37

14.1

236

148

125
September 19, 2016

7.87 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:02

1

37:02

7.87

12.8

362

139

126
September 18, 2016

5.43 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:52

1

20:52

5.43

15.6

233

162

144
September 17, 2016

6.33 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:32

1

25:32

6.33

14.9

244

135

124
September 16, 2016

5.43 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:36

1

20:36

5.43

15.8

226

158

128
September 15, 2016

13.38 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:06

1

13:06

3.37

15.4

126

136

114

Outlaw Rock

10.01 mi in 43:37

1

43:37

10.01

13.8

432

141

121
September 14, 2016

7.44 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:05

1

33:05

7.44

13.5

293

124

115
September 13, 2016

11.44 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:20

1

23:20

5.43

14.0

204

122

127

Ironhorse Rush

6.01 mi in 25:07

1

25:07

6.01

14.4

238

134

131
September 11, 2016

10.86 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:53

1

20:53

5.43

15.6

218

150

135

Moody Ambush

5.43 mi in 21:35

1

21:35

5.43

15.1

209

138

128
September 9, 2016

5.43 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:10

1

23:10

5.43

14.1

207

125

120
September 8, 2016

5.43 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:40

1

24:40

5.43

13.2

205

115

114
September 7, 2016

5.43 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:09

1

23:09

5.43

14.1

204

123

117
September 6, 2016

8.70 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

8.70 mi in 47:33

0.87

47:33

8.7

11.0

367

104

110
September 5, 2016

15.20 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

15.20 mi in 1:15:45

0.76

1:15:45

15.2

12.0

639

116

128
September 4, 2016

12.08 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

12.08 mi in 59:03

0.66

59:03

12.08

12.3

565

135

123
September 2, 2016

7.11 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.11 mi in 31:23

0.98

31:23

7.11

13.6

287

128

113
September 1, 2016

10.01 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:41

1

47:41

10.01

12.6

418

122

121
August 30, 2016

7.22 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:03

1

30:03

7.22

14.4

297

141

111
August 29, 2016

7.87 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:51

1

32:51

7.87

14.4

376

167

0
August 28, 2016

10.67 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 42:13

1

42:13

10.67

15.2

461

158

148
August 26, 2016

8.38 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:27

1

34:27

8.38

14.6

332

137

118
August 24, 2016

7.87 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:23

1

34:23

7.87

13.7

371

156

110
August 23, 2016

7.22 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:21

1

33:21

7.22

13.0

303

127

113
August 22, 2016

10.01 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:04

1

42:04

10.01

14.3

496

172

0
August 21, 2016

20.02 Miles

924 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:25:03

1

1:25:03

20.02

14.1

924

157

119
August 18, 2016

7.22 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:41

1

30:41

7.22

14.1

315

147

0
August 17, 2016

9.54 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:23

1

35:23

9.54

16.2

418

172

123
August 16, 2016

9.07 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.04 mi in 28:22

0.98

28:22

7.04

14.9

316

161

0

Mini Mayhem

2.03 mi in 6:50

1

6:50

2.03

17.8

87

189

0
August 15, 2016

10.01 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:19

1

46:19

10.01

13.0

457

140

130
August 14, 2016

14.14 Miles

689 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

14.14 mi in 1:07:53

0.71

1:07:53

14.14

12.5

689

145

119
August 4, 2016

7.22 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:29

1

28:29

7.22

15.2

326

166

0
August 3, 2016

7.22 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:30

1

30:30

7.22

14.2

319

150

0
August 2, 2016

7.22 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:44

1

26:44

7.22

16.2

329

181

111
August 1, 2016

10.01 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:06

1

48:06

10.01

12.5

464

136

119
July 31, 2016

14.13 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

14.13 mi in 1:02:05

0.71

1:02:05

14.13

13.7

687

160

114
July 29, 2016

5.43 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:16

1

19:16

5.43

16.9

243

186

127
July 28, 2016

7.22 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:28

1

30:28

7.22

14.2

310

145

115
July 27, 2016

7.22 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:43

1

30:43

7.22

14.1

298

138

150
July 26, 2016

7.22 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:03

1

31:03

7.22

14.0

308

142

118
July 25, 2016

10.16 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:34

1

47:34

10.16

12.8

448

133

118
July 24, 2016

14.03 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

14.03 mi in 1:01:32

0.77

1:01:32

14.03

13.7

677

159

109
July 22, 2016

7.22 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:04

1

27:04

7.22

16.0

315

170

0
July 21, 2016

4.78 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.78 mi in 24:51

1.06

24:51

4.78

11.5

252

145

123
July 20, 2016

5.43 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:27

1

22:27

5.43

14.5

228

145

107
July 19, 2016

10.27 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.27 mi in 40:28

1.03

40:28

10.27

15.2

521

190

130
July 18, 2016

7.87 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:55

1

37:55

7.87

12.5

366

137

113
July 17, 2016

10.01 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 41:03

1

41:03

10.01

14.6

478

170

57
July 15, 2016

6.01 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:20

1

26:20

6.01

13.7

246

132

113
July 14, 2016

8.91 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.91 mi in 45:34

1.13

45:34

8.91

11.7

410

126

114
July 13, 2016

6.98 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:17

1

28:17

6.98

14.8

290

146

114
July 12, 2016

8.38 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:27

1

35:27

8.38

14.2

328

130

108
July 11, 2016

9.54 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:50

1

41:50

9.54

13.7

380

127

110
July 10, 2016

14.04 Miles

678 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

14.04 mi in 1:01:16

0.70

1:01:16

14.04

13.7

678

160

113
July 8, 2016

6.91 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:08

1

27:08

6.91

15.3

279

147

121
July 7, 2016

7.87 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 31:01

1

31:01

7.87

15.2

386

183

119
July 6, 2016

4.53 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:41

1

20:41

4.53

13.1

251

178

132
July 5, 2016

12.18 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 51:19

1

51:19

12.18

14.2

551

155

125
July 4, 2016

17.02 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

17.02 mi in 1:15:01

0.85

1:15:01

17.02

13.6

791

151

93
July 3, 2016

11.03 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 51:13

1

51:13

11.03

12.9

522

146

120
July 2, 2016

7.22 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:48

1

30:48

7.22

14.1

313

146

126
July 1, 2016

6.01 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:34

1

24:34

6.01

14.7

264

155

120
June 30, 2016

10.01 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:40

1

46:40

10.01

12.9

477

146

130
June 29, 2016

12.20 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.20 mi in 1:01:19

0.61

1:01:19

12.2

11.9

574

132

95
June 28, 2016

5.43 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:04

1

22:04

5.43

14.8

226

146

120
June 27, 2016

5.43 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:18

1

24:18

5.43

13.4

225

130

120
June 26, 2016

10.16 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.16 mi in 49:55

0.51

49:55

10.16

12.2

500

143

118
June 25, 2016

5.00 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:04

1

16:04

5

18.7

221

206

117
June 24, 2016

6.03 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:48

1

20:48

5

14.4

194

131

121

City Express

1.03 mi in 5:54

0.23

5:54

1.03

10.5

56

136

118
June 23, 2016

10.86 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:12

1

21:12

5.43

15.4

228

154

132

Broken Spoke

5.43 mi in 20:48

1

20:48

5.43

15.7

237

166

171
June 15, 2016

9.04 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

9.04 mi in 49:06

0.90

49:06

9.04

11.0

421

119

109
June 14, 2016

9.23 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

9.23 mi in 51:24

0.84

51:24

9.23

10.8

444

120

104
June 12, 2016

11.81 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

11.81 mi in 57:53

0.59

57:53

11.81

12.2

559

137

128
June 9, 2016

10.01 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:17

1

52:17

10.01

11.5

448

119

116
June 8, 2016

10.01 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:31

1

51:31

10.01

11.7

431

115

127
June 6, 2016

12.01 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.01 mi in 1:02:25

0.60

1:02:25

12.01

11.5

553

123

123
June 5, 2016

6.75 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

6.75 mi in 37:23

0.68

37:23

6.75

10.8

350

132

123
June 3, 2016

10.01 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 49:22

1

49:22

10.01

12.2

442

125

129
June 1, 2016

10.01 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:24

1

47:24

10.01

12.7

431

127

0
May 31, 2016

10.01 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 43:05

1

43:05

10.01

13.9

458

153

120
May 30, 2016

10.01 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.01 mi in 49:07

0.50

49:07

10.01

12.2

473

136

151
May 27, 2016

0.00 Miles

0 Calories

0 Score
May 26, 2016

10.01 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:01

1

52:01

10.01

11.5

454

121

111
May 25, 2016

11.03 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 59:17

1

59:17

11.03

11.2

498

116

108
May 22, 2016

14.26 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

14.26 mi in 1:06:41

0.71

1:06:41

14.26

12.8

677

145

112
May 20, 2016

7.25 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.25 mi in 37:11

0.93

37:11

7.25

11.7

350

133

0
May 19, 2016

7.87 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:37

1

40:37

7.87

11.6

348

119

113
May 18, 2016

10.63 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

0.62 mi in 2:38

0.06

2:38

0.62

14.1

21

111

116

Outlaw Rock

10.01 mi in 50:22

1

50:22

10.01

11.9

474

133

0
May 16, 2016

11.03 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 55:32

1

55:32

11.03

11.9

501

126

115
May 15, 2016

10.03 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.03 mi in 47:31

0.50

47:31

10.03

12.7

472

141

117
May 13, 2016

4.01 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

4.01 mi in 19:59

0.20

19:59

4.01

12.0

191

135

94
May 12, 2016

12.18 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 54:30

1

54:30

12.18

13.4

519

135

98
May 11, 2016

10.14 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.14 mi in 53:49

0.51

53:49

10.14

11.3

477

123

118
May 10, 2016

10.01 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:21

1

42:21

10.01

14.2

462

158

110
May 7, 2016

7.87 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:43

1

37:43

7.87

12.5

367

138

121
May 6, 2016

9.19 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

9.19 mi in 47:46

0.92

47:46

9.19

11.5

427

125

119
May 2, 2016

10.01 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 44:24

1

44:24

10.01

13.5

447

144

148
May 1, 2016

11.56 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.02 mi in 7:26

0.50

7:26

2.02

16.3

101

203

0

Monkey Pass

9.54 mi in 35:16

1

35:16

9.54

16.2

406

168

126
April 30, 2016

11.03 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 53:29

1

53:29

11.03

12.4

519

138

123
April 29, 2016

7.87 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:38

1

37:38

7.87

12.5

363

137

120
April 27, 2016

10.01 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 45:55

1

45:55

10.01

13.1

473

147

117
April 25, 2016

10.01 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 50:17

1

50:17

10.01

11.9

457

127

115
April 24, 2016

13.30 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:23

1

23:23

5.43

13.9

228

138

124

Wicked Workout

7.87 mi in 37:00

1

37:00

7.87

12.8

374

144

118
April 21, 2016

14.30 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

14.30 mi in 1:09:41

0.72

1:09:41

14.3

12.3

671

136

115
April 19, 2016

12.18 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 56:14

1

56:14

12.18

13.0

512

128

114
April 18, 2016

15.23 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

15.23 mi in 1:18:33

0.76

1:18:33

15.23

11.6

706

126

121
April 17, 2016

11.03 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:06

1

48:06

11.03

13.8

528

159

115
April 12, 2016

10.16 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:36

1

44:36

10.16

13.7

463

149

124
April 11, 2016

3.00 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.00 mi in 18:16

0.27

18:16

3

9.9

167

129

120
April 10, 2016

10.07 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

10.07 mi in 44:03

0.75

44:03

10.07

13.7

420

135

120
April 9, 2016

11.03 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 52:11

1

52:11

11.03

12.7

526

144

120
April 6, 2016

10.01 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:57

1

49:57

10.01

12.0

465

131

120
April 4, 2016

7.87 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:24

1

37:24

7.87

12.6

366

139

120
April 3, 2016

14.08 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

14.08 mi in 1:11:17

0.70

1:11:17

14.08

11.9

679

135

121
April 2, 2016

12.18 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 49:55

1

49:55

12.18

14.6

559

162

131
March 31, 2016

12.02 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:38

1

24:38

6.01

14.6

261

153

126

Ironhorse Rush

6.01 mi in 22:07

1

22:07

6.01

16.3

269

178

137
March 30, 2016

10.01 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:28

1

47:28

10.01

12.7

484

146

0
March 29, 2016

10.16 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:26

1

48:26

10.16

12.6

464

135

113
March 28, 2016

10.01 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 43:36

1

43:36

10.01

13.8

464

153

99
March 25, 2016

10.50 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.50 mi in 56:33

0.52

56:33

10.5

11.1

505

125

122
March 23, 2016

12.18 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:46

1

54:46

12.18

13.3

538

139

116
March 21, 2016

11.03 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 51:24

1

51:24

11.03

12.9

526

146

117
March 20, 2016

13.01 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

13.01 mi in 1:04:44

0.65

1:04:44

13.01

12.1

649

143

104
March 19, 2016

11.03 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:03

1

48:03

11.03

13.8

523

157

139
March 17, 2016

11.03 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:33

1

48:33

11.03

13.6

552

165

0
March 16, 2016

10.01 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:12

1

48:12

10.01

12.5

472

139

77
March 13, 2016

12.04 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.04 mi in 1:00:55

0.60

1:00:55

12.04

11.9

584

136

119
March 10, 2016

10.01 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:30

1

42:30

10.01

14.1

462

157

121
March 8, 2016

12.18 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 52:53

1

52:53

12.18

13.8

566

154

0
March 7, 2016

20.02 Miles

984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:22:34

1

1:22:34

20.02

14.5

984

174

0
March 5, 2016

11.03 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 49:21

1

49:21

11.03

13.4

526

154

120
March 3, 2016

3.45 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.45 mi in 17:25

0.17

17:25

3.45

11.9

165

134

0
March 2, 2016

9.04 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

9.04 mi in 43:32

0.90

43:32

9.04

12.5

431

141

113
March 1, 2016

10.01 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:50

1

47:50

10.01

12.6

479

143

0
February 29, 2016

20.02 Miles

925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:29:09

1

1:29:09

20.02

13.5

925

149

120
February 28, 2016

14.41 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

14.41 mi in 1:03:57

0.72

1:03:57

14.41

13.5

750

171

0
February 27, 2016

10.01 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 41:35

1

41:35

10.01

14.4

477

167

139
February 25, 2016

10.01 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 44:09

1

44:09

10.01

13.6

461

150

132
February 24, 2016

12.02 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.02 mi in 56:27

0.60

56:27

12.02

12.8

608

155

0
February 22, 2016

14.12 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

14.12 mi in 1:02:52

0.78

1:02:52

14.12

13.5

672

154

127
February 21, 2016

12.00 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.00 mi in 58:21

0.60

58:21

12

12.3

598

147

110
February 20, 2016

10.01 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:13

1

42:13

10.01

14.2

494

171

0
February 17, 2016

13.51 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 53:24

1

53:24

13.51

15.2

533

142

108
February 15, 2016

20.02 Miles

880 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:25:55

1

1:25:55

20.02

14.0

880

146

116
February 14, 2016

12.18 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 48:14

1

48:14

12.18

15.2

590

179

0
February 13, 2016

11.03 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:40

1

48:40

11.03

13.6

546

163

0
February 12, 2016

7.87 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:18

1

37:18

7.87

12.7

376

144

108
February 10, 2016

7.87 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:09

1

32:09

7.87

14.7

377

171

130
February 9, 2016

10.45 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

0.44 mi in 1:54

0.04

1:54

0.44

13.9

14

109

0

Outlaw Rock

10.01 mi in 40:41

1

40:41

10.01

14.8

511

185

0
February 8, 2016

12.18 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 55:27

1

55:27

12.18

13.2

553

142

0
February 7, 2016

18.30 Miles

888 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:20:40

1

1:20:40

18.3

13.6

888

159

121
February 4, 2016

13.50 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 52:21

1

52:21

13.5

15.5

602

167

0
February 2, 2016

10.07 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

10.07 mi in 42:29

0.75

42:29

10.07

14.2

453

153

0
February 1, 2016

6.98 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:35

1

28:35

6.98

14.7

302

152

0
January 31, 2016

16.53 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.35 mi in 16:43

0.69

16:43

4.35

15.6

185

161

125

Vindicator

12.18 mi in 50:04

1

50:04

12.18

14.6

571

166

120
January 30, 2016

18.19 Miles

829 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:06

1

26:06

6.01

13.8

270

149

120

Grape Stomper

12.18 mi in 55:45

1

55:45

12.18

13.1

559

143

120
January 26, 2016

11.03 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 49:01

1

49:01

11.03

13.5

541

160

0
January 25, 2016

14.68 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:08

1

17:08

4.01

14.0

164

136

120

Thunderball

10.67 mi in 46:43

1

46:43

10.67

13.7

452

137

125
January 21, 2016

11.53 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 51:00

1

51:00

11.53

13.6

567

161

123
January 20, 2016

10.16 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 40:55

1

40:55

10.16

14.9

470

167

123
January 19, 2016

10.01 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 42:00

1

42:00

10.01

14.3

488

169

127
January 18, 2016

22.93 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

3.00 mi in 16:04

0.30

16:04

3

11.2

142

124

0

Outlaw Rock

10.01 mi in 45:28

1

45:28

10.01

13.2

474

150

120

Monkey Pass

9.92 mi in 42:59

1.04

42:59

9.92

13.8

420

139

0
January 17, 2016

8.38 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:45

1

33:45

8.38

14.9

346

147

0
January 16, 2016

9.68 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

1.04 mi in 4:11

0.13

4:11

1.04

14.9

44

155

0

Falcon Flight

8.64 mi in 32:08

1.03

32:08

8.64

16.1

386

176

0
January 14, 2016

15.74 Miles

795 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:07

1

34:07

7.87

13.8

397

170

139

Oh Mama

7.87 mi in 35:23

1

35:23

7.87

13.3

398

163

138
January 13, 2016

15.04 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:32

1

31:32

7.44

14.2

332

152

0

Odyssey

7.60 mi in 32:49

1

32:49

7.6

13.9

356

157

119
January 11, 2016

7.22 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:05

1

29:05

7.22

14.9

337

169

123
January 10, 2016

16.42 Miles

741 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:48

1

28:48

6.98

14.5

320

161

119

Sunday Afternoon

0.94 mi in 5:37

0.13

5:37

0.94

10.0

41

100

114

Sunday Afternoon

1.52 mi in 9:06

0.22

9:06

1.52

10.0

68

102

117

Sunday Afternoon

6.98 mi in 28:58

1

28:58

6.98

14.5

313

156

120
January 6, 2016

9.66 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:37

1

28:37

6.91

14.5

296

148

123

Sunday Afternoon

2.75 mi in 12:34

0.39

12:34

2.75

13.1

107

119

118
January 5, 2016

19.25 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:34

1

25:34

6.33

14.9

255

142

129

Farmers Bluff

6.91 mi in 28:03

1

28:03

6.91

14.8

288

147

142

Ironhorse Rush

6.01 mi in 26:09

1

26:09

6.01

13.8

264

144

121
January 4, 2016

11.46 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.60 mi in 3:33

0.11

3:33

0.6

10.1

31

122

0

Broken Spoke

5.43 mi in 22:21

1

22:21

5.43

14.6

239

155

0

Moody Ambush

5.43 mi in 21:37

1

21:37

5.43

15.1

243

163

0
January 3, 2016

14.90 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:03

1

21:03

5.37

15.3

249

173

0

Dragon Fire

5.00 mi in 16:48

1

16:48

5

17.9

221

195

0

City Express

4.53 mi in 20:05

1

20:05

4.53

13.5

258

190

139
January 2, 2016

11.80 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:08

1

13:08

3.37

15.4

144

159

0

Fruitdale

4.42 mi in 14:44

1

14:44

4.42

18.0

191

192

0

Bent Spoke

4.01 mi in 15:46

1

15:46

4.01

15.3

180

166

0
December 16, 2016

6.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:56

14.5

MPH

136

Watts

240

Calories
December 15, 2016

7.2

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:58

14.0

MPH

124

Watts

266

Calories
December 14, 2016

10.1

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:48

12.8

MPH

129

Watts

431

Calories
December 12, 2016

7.3

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:14

14.8

MPH

142

Watts

291

Calories
December 11, 2016

12.1

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:58

15.1

MPH

127

Watts

72

Calories

Outlaw Rock

10.01 mi in 43:30

13.8

MPH

150

Watts

454

Calories
December 10, 2016

7.9

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:02

13.5

MPH

140

Watts

345

Calories
December 9, 2016

8.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:15

13.4

MPH

139

Watts

344

Calories
December 8, 2016

7.1

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 27:30

15.2

MPH

146

Watts

281

Calories
December 6, 2016

5.4

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:11

13.9

MPH

135

Watts

222

Calories
December 5, 2016

7.9

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:27

13.3

MPH

148

Watts

367

Calories
December 4, 2016

8.5

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:27

15.5

MPH

139

Watts

318

Calories
December 3, 2016

7.9

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 36:27

13.0

MPH

133

Watts

343

Calories
December 2, 2016

6.6

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

122

Watts

35

Calories

Broken Spoke

5.43 mi in 22:37

14.4

MPH

138

Watts

220

Calories
December 1, 2016

8.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

119

Watts

34

Calories

Sunday Afternoon

6.98 mi in 25:41

16.3

MPH

161

Watts

285

Calories
November 30, 2016

9.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

118

Watts

37

Calories

Oh Mama

7.87 mi in 35:01

13.5

MPH

149

Watts

364

Calories
November 28, 2016

10.1

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 45:20

13.2

MPH

141

Watts

450

Calories
November 27, 2016

7.9

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:54

15.3

MPH

180

Watts

379

Calories
November 25, 2016

5.8

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:31

16.5

MPH

186

Watts

246

Calories

Billy Goat Falls

0.27 mi in 2:36

6.2

MPH

63

Watts

13

Calories
November 24, 2016

7.7

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.32 mi in 8:39

16.1

MPH

146

Watts

88

Calories

Billy Goat Falls

5.37 mi in 21:46

14.8

MPH

151

Watts

228

Calories
November 22, 2016

7.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 25:36

16.4

MPH

169

Watts

296

Calories
November 21, 2016

6.1

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 25:44

14.0

MPH

132

Watts

241

Calories
November 20, 2016

22.8

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:14

15.8

MPH

149

Watts

158

Calories

Outlaw Rock

10.01 mi in 44:28

13.5

MPH

136

Watts

427

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

115

Watts

49

Calories

Sunday Afternoon

6.98 mi in 28:59

14.4

MPH

138

Watts

282

Calories
November 19, 2016

8.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:42

17.5

MPH

176

Watts

260

Calories

Mini Mayhem

2.03 mi in 7:30

16.2

MPH

138

Watts

72

Calories
November 18, 2016

7.9

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:29

13.3

MPH

137

Watts

343

Calories
November 15, 2016

8.1

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

8.09 mi in 35:07

13.8

MPH

128

Watts

320

Calories
November 14, 2016

10.3

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 29:08

16.2

MPH

195

Watts

384

Calories

Rabbit Run

2.36 mi in 8:20

17.0

MPH

166

Watts

94

Calories
November 13, 2016

9.6

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:01

20.4

MPH

229

Watts

198

Calories

Dragon Fire

5.00 mi in 16:49

17.8

MPH

179

Watts

205

Calories
November 12, 2016

8.0

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

8.04 mi in 38:07

12.7

MPH

142

Watts

379

Calories
November 11, 2016

13.9

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

110

Watts

35

Calories

Moody Ambush

5.43 mi in 22:17

14.6

MPH

136

Watts

214

Calories

Sunday Afternoon

6.98 mi in 27:31

15.2

MPH

144

Watts

278

Calories
November 9, 2016

11.6

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:02

16.5

MPH

139

Watts

156

Calories

Sunday Afternoon

6.98 mi in 26:40

15.7

MPH

152

Watts

282

Calories
November 8, 2016

10.5

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:48

17.1

MPH

165

Watts

133

Calories

Farmers Bluff

7.16 mi in 25:21

16.9

MPH

167

Watts

291

Calories
November 7, 2016

17.0

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

17.04 mi in 1:10:56

14.4

MPH

151

Watts

746

Calories
November 5, 2016

8.4

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

132

Watts

34

Calories

Ravens Roost

7.22 mi in 25:43

16.8

MPH

180

Watts

315

Calories
November 4, 2016

15.3

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

118

Watts

33

Calories

Apple Grinder

6.98 mi in 24:58

16.8

MPH

172

Watts

295

Calories

Sunday Afternoon

6.98 mi in 26:31

15.8

MPH

155

Watts

286

Calories
November 3, 2016

6.6

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

117

Watts

34

Calories

Moody Ambush

5.43 mi in 20:35

15.8

MPH

158

Watts

225

Calories
November 1, 2016

11.6

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

121

Watts

34

Calories

Campus Loop

2.03 mi in 7:32

16.2

MPH

144

Watts

75

Calories

Bent Spoke

4.01 mi in 14:30

16.6

MPH

168

Watts

167

Calories

Bent Spoke

4.01 mi in 13:43

17.5

MPH

185

Watts

172

Calories
October 31, 2016

11.0

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

154

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

175

Watts

40

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

178

Watts

58

Calories

Sunday Afternoon

7.24 mi in 24:11

18.0

MPH

196

Watts

320

Calories
October 30, 2016

7.9

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

140

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

168

Watts

39

Calories

Moody Ambush

5.43 mi in 18:08

18.0

MPH

198

Watts

242

Calories
October 29, 2016

14.2

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

133

Watts

74

Calories

Quicksilver

6.33 mi in 20:39

18.4

MPH

200

Watts

278

Calories

Moody Ambush

5.43 mi in 19:27

16.8

MPH

175

Watts

233

Calories
October 27, 2016

5.6

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:33

15.1

MPH

151

Watts

226

Calories
October 26, 2016

15.7

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 17:53

18.2

MPH

208

Watts

249

Calories

Outlaw Rock

10.01 mi in 40:37

14.8

MPH

163

Watts

457

Calories
October 24, 2016

20.0

Miles

846

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:30:27

13.3

MPH

131

Watts

844

Calories
October 20, 2016

10.2

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 43:07

14.1

MPH

156

Watts

466

Calories
October 19, 2016

8.4

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:03

16.2

MPH

159

Watts

341

Calories
October 18, 2016

8.8

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.79 mi in 32:37

16.2

MPH

150

Watts

341

Calories
October 17, 2016

7.1

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:27

15.8

MPH

160

Watts

292

Calories
October 16, 2016

12.4

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 31:10

15.2

MPH

178

Watts

379

Calories

Ironhorse Rush

4.42 mi in 16:46

15.8

MPH

186

Watts

211

Calories
October 14, 2016

7.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:31

15.8

MPH

156

Watts

286

Calories
October 13, 2016

8.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:17

14.7

MPH

129

Watts

315

Calories
October 12, 2016

10.7

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 42:30

15.1

MPH

153

Watts

452

Calories
October 11, 2016

8.4

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:07

16.2

MPH

157

Watts

338

Calories
October 10, 2016

9.6

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 33:25

17.1

MPH

182

Watts

415

Calories
October 9, 2016

7.3

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 24:13

17.9

MPH

203

Watts

331

Calories
October 8, 2016

7.9

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 36:03

13.1

MPH

142

Watts

361

Calories
October 7, 2016

6.2

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:06

17.2

MPH

164

Watts

80

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

161

Watts

58

Calories

Rabbit Run

2.36 mi in 8:46

16.2

MPH

155

Watts

94

Calories
October 6, 2016

4.9

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.89 mi in 21:03

13.9

MPH

172

Watts

247

Calories
October 4, 2016

8.0

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:11

13.4

MPH

148

Watts

363

Calories
October 3, 2016

7.1

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 27:52

15.0

MPH

142

Watts

278

Calories
October 2, 2016

20.7

Miles

945

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 38:47

15.5

MPH

177

Watts

468

Calories

Savage Revenge

10.62 mi in 51:03

12.5

MPH

129

Watts

470

Calories
October 1, 2016

6.9

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:41

17.3

MPH

171

Watts

136

Calories

Coastal Run

3.37 mi in 12:22

16.4

MPH

152

Watts

130

Calories
September 30, 2016

6.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 23:22

15.4

MPH

154

Watts

251

Calories
September 29, 2016

4.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

4.50 mi in 18:19

14.7

MPH

146

Watts

186

Calories
September 28, 2016

7.2

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 24:28

17.1

MPH

183

Watts

304

Calories
September 27, 2016

7.2

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.24 mi in 28:31

15.2

MPH

152

Watts

302

Calories
September 26, 2016

12.2

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:26

13.1

MPH

134

Watts

478

Calories

Dragon Fire

1.06 mi in 4:31

14.1

MPH

103

Watts

34

Calories
September 25, 2016

22.0

Miles

1,024

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 45:20

13.2

MPH

136

Watts

437

Calories

Savage Revenge

11.99 mi in 57:22

12.5

MPH

146

Watts

587

Calories
September 24, 2016

7.3

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 28:20

15.3

MPH

152

Watts

301

Calories
September 23, 2016

6.1

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.79 mi in 20:23

17.0

MPH

184

Watts

254

Calories

Moody Ambush

0.33 mi in 1:37

12.2

MPH

73

Watts

9

Calories
September 22, 2016

11.0

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:14

13.9

MPH

142

Watts

231

Calories

Billy Goat Falls

5.37 mi in 22:47

14.1

MPH

148

Watts

236

Calories
September 19, 2016

7.9

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:02

12.8

MPH

139

Watts

362

Calories
September 18, 2016

5.5

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:52

15.6

MPH

162

Watts

233

Calories
September 17, 2016

6.4

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:32

14.9

MPH

135

Watts

244

Calories
September 16, 2016

5.6

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:36

15.8

MPH

158

Watts

226

Calories
September 15, 2016

13.6

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:06

15.4

MPH

136

Watts

126

Calories

Outlaw Rock

10.01 mi in 43:37

13.8

MPH

141

Watts

432

Calories
September 14, 2016

7.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 33:05

13.5

MPH

124

Watts

293

Calories
September 13, 2016

11.6

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:20

14.0

MPH

122

Watts

204

Calories

Ironhorse Rush

6.01 mi in 25:07

14.4

MPH

134

Watts

238

Calories
September 11, 2016

11.1

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:53

15.6

MPH

150

Watts

218

Calories

Moody Ambush

5.43 mi in 21:35

15.1

MPH

138

Watts

209

Calories
September 9, 2016

5.6

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:10

14.1

MPH

125

Watts

207

Calories
September 8, 2016

5.5

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:40

13.2

MPH

115

Watts

205

Calories
September 7, 2016

5.5

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:09

14.1

MPH

123

Watts

204

Calories
September 6, 2016

8.7

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

8.70 mi in 47:33

11.0

MPH

104

Watts

367

Calories
September 5, 2016

15.2

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

15.20 mi in 1:15:45

12.0

MPH

116

Watts

639

Calories
September 4, 2016

12.1

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

12.08 mi in 59:03

12.3

MPH

135

Watts

565

Calories
September 2, 2016

7.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.11 mi in 31:23

13.6

MPH

128

Watts

287

Calories
September 1, 2016

10.1

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:41

12.6

MPH

122

Watts

418

Calories
August 30, 2016

7.2

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:03

14.4

MPH

141

Watts

297

Calories
August 29, 2016

8.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:51

14.4

MPH

167

Watts

376

Calories
August 28, 2016

10.7

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 42:13

15.2

MPH

158

Watts

461

Calories
August 26, 2016

8.4

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:27

14.6

MPH

137

Watts

332

Calories
August 24, 2016

7.9

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 34:23

13.7

MPH

156

Watts

371

Calories
August 23, 2016

7.2

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:21

13.0

MPH

127

Watts

303

Calories
August 22, 2016

10.1

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:04

14.3

MPH

172

Watts

496

Calories
August 21, 2016

20.1

Miles

930

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:25:03

14.1

MPH

157

Watts

924

Calories
August 18, 2016

7.3

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:41

14.1

MPH

147

Watts

315

Calories
August 17, 2016

9.6

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:23

16.2

MPH

172

Watts

418

Calories
August 16, 2016

9.2

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.04 mi in 28:22

14.9

MPH

161

Watts

316

Calories

Mini Mayhem

2.03 mi in 6:50

17.8

MPH

189

Watts

87

Calories
August 15, 2016

10.1

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:19

13.0

MPH

140

Watts

457

Calories
August 14, 2016

14.1

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

14.14 mi in 1:07:53

12.5

MPH

145

Watts

689

Calories
August 4, 2016

7.3

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 28:29

15.2

MPH

166

Watts

326

Calories
August 3, 2016

7.3

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:30

14.2

MPH

150

Watts

319

Calories
August 2, 2016

7.4

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:44

16.2

MPH

181

Watts

329

Calories
August 1, 2016

10.1

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 48:06

12.5

MPH

136

Watts

464

Calories
July 31, 2016

14.1

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

14.13 mi in 1:02:05

13.7

MPH

160

Watts

687

Calories
July 29, 2016

5.5

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:16

16.9

MPH

186

Watts

243

Calories
July 28, 2016

7.3

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:28

14.2

MPH

145

Watts

310

Calories
July 27, 2016

7.3

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:43

14.1

MPH

138

Watts

298

Calories
July 26, 2016

7.4

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:03

14.0

MPH

142

Watts

308

Calories
July 25, 2016

10.2

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:34

12.8

MPH

133

Watts

448

Calories
July 24, 2016

14.0

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

14.03 mi in 1:01:32

13.7

MPH

159

Watts

677

Calories
July 22, 2016

7.3

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 27:04

16.0

MPH

170

Watts

315

Calories
July 21, 2016

4.8

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.78 mi in 24:51

11.5

MPH

145

Watts

252

Calories
July 20, 2016

5.5

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:27

14.5

MPH

145

Watts

228

Calories
July 19, 2016

10.3

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.27 mi in 40:28

15.2

MPH

190

Watts

521

Calories
July 18, 2016

7.9

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:55

12.5

MPH

137

Watts

366

Calories
July 17, 2016

10.2

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 41:03

14.6

MPH

170

Watts

478

Calories
July 15, 2016

6.1

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:20

13.7

MPH

132

Watts

246

Calories
July 14, 2016

8.9

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.91 mi in 45:34

11.7

MPH

126

Watts

410

Calories
July 13, 2016

7.2

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:17

14.8

MPH

146

Watts

290

Calories
July 12, 2016

8.6

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:27

14.2

MPH

130

Watts

328

Calories
July 11, 2016

9.6

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:50

13.7

MPH

127

Watts

380

Calories
July 10, 2016

14.0

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

14.04 mi in 1:01:16

13.7

MPH

160

Watts

678

Calories
July 8, 2016

6.9

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:08

15.3

MPH

147

Watts

279

Calories
July 7, 2016

8.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 31:01

15.2

MPH

183

Watts

386

Calories
July 6, 2016

4.6

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 20:41

13.1

MPH

178

Watts

251

Calories
July 5, 2016

12.4

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 51:19

14.2

MPH

155

Watts

551

Calories
July 4, 2016

17.0

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

17.02 mi in 1:15:01

13.6

MPH

151

Watts

791

Calories
July 3, 2016

11.0

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 51:13

12.9

MPH

146

Watts

522

Calories
July 2, 2016

7.3

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:48

14.1

MPH

146

Watts

313

Calories
July 1, 2016

6.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:34

14.7

MPH

155

Watts

264

Calories
June 30, 2016

10.0

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:40

12.9

MPH

146

Watts

477

Calories
June 29, 2016

12.2

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

12.20 mi in 1:01:19

11.9

MPH

132

Watts

574

Calories
June 28, 2016

5.6

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 22:04

14.8

MPH

146

Watts

226

Calories
June 27, 2016

5.6

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:18

13.4

MPH

130

Watts

225

Calories
June 26, 2016

10.2

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.16 mi in 49:55

12.2

MPH

143

Watts

500

Calories
June 25, 2016

5.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:04

18.7

MPH

206

Watts

221

Calories
June 24, 2016

6.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:48

14.4

MPH

131

Watts

194

Calories

City Express

1.03 mi in 5:54

10.5

MPH

136

Watts

56

Calories
June 23, 2016

11.0

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:12

15.4

MPH

154

Watts

228

Calories

Broken Spoke

5.43 mi in 20:48

15.7

MPH

166

Watts

237

Calories
June 15, 2016

9.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

9.04 mi in 49:06

11.0

MPH

119

Watts

421

Calories
June 14, 2016

9.2

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

9.23 mi in 51:24

10.8

MPH

120

Watts

444

Calories
June 12, 2016

11.8

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

11.81 mi in 57:53

12.2

MPH

137

Watts

559

Calories
June 9, 2016

10.3

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:17

11.5

MPH

119

Watts

448

Calories
June 8, 2016

10.1

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:31

11.7

MPH

115

Watts

431

Calories
June 6, 2016

12.0

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

12.01 mi in 1:02:25

11.5

MPH

123

Watts

553

Calories
June 5, 2016

6.8

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

6.75 mi in 37:23

10.8

MPH

132

Watts

350

Calories
June 3, 2016

10.0

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 49:22

12.2

MPH

125

Watts

442

Calories
June 1, 2016

10.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:24

12.7

MPH

127

Watts

431

Calories
May 31, 2016

10.1

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 43:05

13.9

MPH

153

Watts

458

Calories
May 30, 2016

10.0

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.01 mi in 49:07

12.2

MPH

136

Watts

473

Calories
May 27, 2016

0.0

Miles

0

Calories

0

Score

No completed rides available.
May 26, 2016

10.1

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:01

11.5

MPH

121

Watts

454

Calories
May 25, 2016

11.0

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 59:17

11.2

MPH

116

Watts

498

Calories
May 22, 2016

14.3

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

14.26 mi in 1:06:41

12.8

MPH

145

Watts

677

Calories
May 20, 2016

7.3

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.25 mi in 37:11

11.7

MPH

133

Watts

350

Calories
May 19, 2016

7.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:37

11.6

MPH

119

Watts

348

Calories
May 18, 2016

10.6

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

0.62 mi in 2:38

14.1

MPH

111

Watts

21

Calories

Outlaw Rock

10.01 mi in 50:22

11.9

MPH

133

Watts

474

Calories
May 16, 2016

11.1

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 55:32

11.9

MPH

126

Watts

501

Calories
May 15, 2016

10.0

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.03 mi in 47:31

12.7

MPH

141

Watts

472

Calories
May 13, 2016

4.0

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

4.01 mi in 19:59

12.0

MPH

135

Watts

191

Calories
May 12, 2016

12.3

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 54:30

13.4

MPH

135

Watts

519

Calories
May 11, 2016

10.1

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.14 mi in 53:49

11.3

MPH

123

Watts

477

Calories
May 10, 2016

10.1

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:21

14.2

MPH

158

Watts

462

Calories
May 7, 2016

7.9

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:43

12.5

MPH

138

Watts

367

Calories
May 6, 2016

9.2

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

9.19 mi in 47:46

11.5

MPH

125

Watts

427

Calories
May 2, 2016

10.0

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 44:24

13.5

MPH

144

Watts

447

Calories
May 1, 2016

11.6

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.02 mi in 7:26

16.3

MPH

203

Watts

101

Calories

Monkey Pass

9.54 mi in 35:16

16.2

MPH

168

Watts

406

Calories
April 30, 2016

11.0

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 53:29

12.4

MPH

138

Watts

519

Calories
April 29, 2016

7.9

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:38

12.5

MPH

137

Watts

363

Calories
April 27, 2016

10.1

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 45:55

13.1

MPH

147

Watts

473

Calories
April 25, 2016

10.1

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 50:17

11.9

MPH

127

Watts

457

Calories
April 24, 2016

13.5

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:23

13.9

MPH

138

Watts

228

Calories

Wicked Workout

7.87 mi in 37:00

12.8

MPH

144

Watts

374

Calories
April 21, 2016

14.3

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

14.30 mi in 1:09:41

12.3

MPH

136

Watts

671

Calories
April 19, 2016

12.3

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 56:14

13.0

MPH

128

Watts

512

Calories
April 18, 2016

15.2

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

15.23 mi in 1:18:33

11.6

MPH

126

Watts

706

Calories
April 17, 2016

11.1

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:06

13.8

MPH

159

Watts

528

Calories
April 12, 2016

10.2

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 44:36

13.7

MPH

149

Watts

463

Calories
April 11, 2016

3.0

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.00 mi in 18:16

9.9

MPH

129

Watts

167

Calories
April 10, 2016

10.1

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

10.07 mi in 44:03

13.7

MPH

135

Watts

420

Calories
April 9, 2016

11.1

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 52:11

12.7

MPH

144

Watts

526

Calories
April 6, 2016

10.0

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 49:57

12.0

MPH

131

Watts

465

Calories
April 4, 2016

7.9

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:24

12.6

MPH

139

Watts

366

Calories
April 3, 2016

14.1

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

14.08 mi in 1:11:17

11.9

MPH

135

Watts

679

Calories
April 2, 2016

12.2

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 49:55

14.6

MPH

162

Watts

559

Calories
March 31, 2016

12.4

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:38

14.6

MPH

153

Watts

261

Calories

Ironhorse Rush

6.01 mi in 22:07

16.3

MPH

178

Watts

269

Calories
March 30, 2016

10.1

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:28

12.7

MPH

146

Watts

484

Calories
March 29, 2016

10.3

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:26

12.6

MPH

135

Watts

464

Calories
March 28, 2016

10.3

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 43:36

13.8

MPH

153

Watts

464

Calories
March 25, 2016

10.5

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.50 mi in 56:33

11.1

MPH

125

Watts

505

Calories
March 23, 2016

12.2

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 54:46

13.3

MPH

139

Watts

538

Calories
March 21, 2016

11.0

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 51:24

12.9

MPH

146

Watts

526

Calories
March 20, 2016

13.0

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

13.01 mi in 1:04:44

12.1

MPH

143

Watts

649

Calories
March 19, 2016

11.1

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:03

13.8

MPH

157

Watts

523

Calories
March 17, 2016

11.1

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:33

13.6

MPH

165

Watts

552

Calories
March 16, 2016

10.1

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 48:12

12.5

MPH

139

Watts

472

Calories
March 13, 2016

12.0

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

12.04 mi in 1:00:55

11.9

MPH

136

Watts

584

Calories
March 10, 2016

10.1

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:30

14.1

MPH

157

Watts

462

Calories
March 8, 2016

12.2

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 52:53

13.8

MPH

154

Watts

566

Calories
March 7, 2016

20.1

Miles

991

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:22:34

14.5

MPH

174

Watts

984

Calories
March 5, 2016

11.0

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 49:21

13.4

MPH

154

Watts

526

Calories
March 3, 2016

3.5

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

3.45 mi in 17:25

11.9

MPH

134

Watts

165

Calories
March 2, 2016

9.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

9.04 mi in 43:32

12.5

MPH

141

Watts

431

Calories
March 1, 2016

10.1

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:50

12.6

MPH

143

Watts

479

Calories
February 29, 2016

20.1

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:29:09

13.5

MPH

149

Watts

925

Calories
February 28, 2016

14.4

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

14.41 mi in 1:03:57

13.5

MPH

171

Watts

750

Calories
February 27, 2016

10.1

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 41:35

14.4

MPH

167

Watts

477

Calories
February 25, 2016

10.1

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 44:09

13.6

MPH

150

Watts

461

Calories
February 24, 2016

12.0

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

12.02 mi in 56:27

12.8

MPH

155

Watts

608

Calories
February 22, 2016

14.1

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

14.12 mi in 1:02:52

13.5

MPH

154

Watts

672

Calories
February 21, 2016

12.0

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

12.00 mi in 58:21

12.3

MPH

147

Watts

598

Calories
February 20, 2016

10.1

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:13

14.2

MPH

171

Watts

494

Calories
February 17, 2016

13.6

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 53:24

15.2

MPH

142

Watts

533

Calories
February 15, 2016

20.1

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:25:55

14.0

MPH

146

Watts

880

Calories
February 14, 2016

12.2

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 48:14

15.2

MPH

179

Watts

590

Calories
February 13, 2016

11.1

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:40

13.6

MPH

163

Watts

546

Calories
February 12, 2016

7.9

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:18

12.7

MPH

144

Watts

376

Calories
February 10, 2016

7.9

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:09

14.7

MPH

171

Watts

377

Calories
February 9, 2016

10.5

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

0.44 mi in 1:54

13.9

MPH

109

Watts

14

Calories

Outlaw Rock

10.01 mi in 40:41

14.8

MPH

185

Watts

511

Calories
February 8, 2016

12.2

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 55:27

13.2

MPH

142

Watts

553

Calories
February 7, 2016

18.4

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:20:40

13.6

MPH

159

Watts

888

Calories
February 4, 2016

13.6

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 52:21

15.5

MPH

167

Watts

602

Calories
February 2, 2016

10.1

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

10.07 mi in 42:29

14.2

MPH

153

Watts

453

Calories
February 1, 2016

7.1

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:35

14.7

MPH

152

Watts

302

Calories
January 31, 2016

16.6

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.35 mi in 16:43

15.6

MPH

161

Watts

185

Calories

Vindicator

12.18 mi in 50:04

14.6

MPH

166

Watts

571

Calories
January 30, 2016

18.5

Miles

842

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:06

13.8

MPH

149

Watts

270

Calories

Grape Stomper

12.18 mi in 55:45

13.1

MPH

143

Watts

559

Calories
January 26, 2016

11.3

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 49:01

13.5

MPH

160

Watts

541

Calories
January 25, 2016

14.7

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:08

14.0

MPH

136

Watts

164

Calories

Thunderball

10.67 mi in 46:43

13.7

MPH

137

Watts

452

Calories
January 21, 2016

11.7

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 51:00

13.6

MPH

161

Watts

567

Calories
January 20, 2016

10.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 40:55

14.9

MPH

167

Watts

470

Calories
January 19, 2016

10.1

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 42:00

14.3

MPH

169

Watts

488

Calories
January 18, 2016

23.0

Miles

1,041

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

3.00 mi in 16:04

11.2

MPH

124

Watts

142

Calories

Outlaw Rock

10.01 mi in 45:28

13.2

MPH

150

Watts

474

Calories

Monkey Pass

9.92 mi in 42:59

13.8

MPH

139

Watts

420

Calories
January 17, 2016

8.5

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:45

14.9

MPH

147

Watts

346

Calories
January 16, 2016

9.7

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

1.04 mi in 4:11

14.9

MPH

155

Watts

44

Calories

Falcon Flight

8.64 mi in 32:08

16.1

MPH

176

Watts

386

Calories
January 14, 2016

15.8

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 34:07

13.8

MPH

170

Watts

397

Calories

Oh Mama

7.87 mi in 35:23

13.3

MPH

163

Watts

398

Calories
January 13, 2016

15.1

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:32

14.2

MPH

152

Watts

332

Calories

Odyssey

7.60 mi in 32:49

13.9

MPH

157

Watts

356

Calories
January 11, 2016

7.3

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:05

14.9

MPH

169

Watts

337

Calories
January 10, 2016

16.6

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:48

14.5

MPH

161

Watts

320

Calories

Sunday Afternoon

0.94 mi in 5:37

10.0

MPH

100

Watts

41

Calories

Sunday Afternoon

1.52 mi in 9:06

10.0

MPH

102

Watts

68

Calories

Sunday Afternoon

6.98 mi in 28:58

14.5

MPH

156

Watts

313

Calories
January 6, 2016

9.7

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:37

14.5

MPH

148

Watts

296

Calories

Sunday Afternoon

2.75 mi in 12:34

13.1

MPH

119

Watts

107

Calories
January 5, 2016

19.5

Miles

821

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:34

14.9

MPH

142

Watts

255

Calories

Farmers Bluff

6.91 mi in 28:03

14.8

MPH

147

Watts

288

Calories

Ironhorse Rush

6.01 mi in 26:09

13.8

MPH

144

Watts

264

Calories
January 4, 2016

11.7

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.60 mi in 3:33

10.1

MPH

122

Watts

31

Calories

Broken Spoke

5.43 mi in 22:21

14.6

MPH

155

Watts

239

Calories

Moody Ambush

5.43 mi in 21:37

15.1

MPH

163

Watts

243

Calories
January 3, 2016

15.0

Miles

749

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:03

15.3

MPH

173

Watts

249

Calories

Dragon Fire

5.00 mi in 16:48

17.9

MPH

195

Watts

221

Calories

City Express

4.53 mi in 20:05

13.5

MPH

190

Watts

258

Calories
January 2, 2016

11.9

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:08

15.4

MPH

159

Watts

144

Calories

Fruitdale

4.42 mi in 14:44

18.0

MPH

192

Watts

191

Calories

Bent Spoke

4.01 mi in 15:46

15.3

MPH

166

Watts

180

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 100

of 3,886 Riders

2,424

Miles

Challenge Totals

December 16, 2016

6.01 Miles

240 Calories

0 Score

December 15, 2016

6.98 Miles

266 Calories

0 Score

December 14, 2016

10.01 Miles

431 Calories

0 Score

December 12, 2016

7.22 Miles

291 Calories

0 Score

December 11, 2016

12.01 Miles

526 Calories

0 Score

December 10, 2016

7.87 Miles

345 Calories

0 Score

December 9, 2016

7.87 Miles

344 Calories

0 Score

December 8, 2016

6.98 Miles

281 Calories

0 Score

December 6, 2016

5.37 Miles

222 Calories

0 Score

December 5, 2016

7.87 Miles

367 Calories

0 Score

December 4, 2016

8.38 Miles

318 Calories

0 Score

December 3, 2016

7.87 Miles

343 Calories

0 Score

December 2, 2016

6.43 Miles

255 Calories

0 Score

December 1, 2016

7.98 Miles

319 Calories

0 Score

November 30, 2016

8.87 Miles

401 Calories

0 Score

November 28, 2016

10.01 Miles

450 Calories

0 Score

November 27, 2016

7.87 Miles

379 Calories

0 Score

November 25, 2016

5.64 Miles

259 Calories

0 Score

November 24, 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016