The League of Extraordinary YMCAs

Titan
May 2023

Frank Strider
YMCA - Central Virginia - Jamerson
60-69
Frank Strider
# 14 of 4,656
17,293 Calories
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Challenge Totals

Miles 379
Calories 17,293
Score 319,940

  • May 26, 2023

    20.82 Miles
    916 Calories
    0 Score
    Rides
    1.00 mi in 2:23
    9.54 mi in 31:23
    4.50 mi in 16:11
    4.50 mi in 14:13
    12,660 points

  • May 25, 2023

    21.35 Miles
    1,009 Calories
    0 Score
    Rides
    21.35 mi in 1:11:44

  • May 23, 2023

    19.88 Miles
    884 Calories
    0 Score
    Rides
    11.03 mi in 37:52
    7.50 mi in 25:19
    56,200 points

  • May 22, 2023

    22.22 Miles
    1,016 Calories
    0 Score
    Rides
    9.45 mi in 32:25
    12.77 mi in 39:22

  • May 20, 2023

    13.01 Miles
    631 Calories
    0 Score
    Rides
    0.53 mi in 2:10
    12.48 mi in 43:29

  • May 19, 2023

    19.86 Miles
    864 Calories
    0 Score
    Rides
    8.38 mi in 27:54
    4.50 mi in 13:55
    6.98 mi in 22:51

  • May 18, 2023

    18.58 Miles
    888 Calories
    0 Score
    Rides
    12.18 mi in 38:30
    5.05 mi in 14:35
    227,040 points

  • May 17, 2023

    23.45 Miles
    1,029 Calories
    0 Score
    Rides
    4.42 mi in 15:33
    7.50 mi in 26:24
    11.53 mi in 39:54

  • May 16, 2023

    23.66 Miles
    1,062 Calories
    0 Score
    Rides
    4.50 mi in 16:44
    6.98 mi in 23:08
    12.18 mi in 39:44

  • May 15, 2023

    26.60 Miles
    1,208 Calories
    0 Score
    Rides
    18.30 mi in 1:00:50
    6.55 mi in 24:30
    1.75 mi in 5:47

  • May 12, 2023

    22.32 Miles
    1,018 Calories
    0 Score
    Rides
    1.72 mi in 6:20
    5.59 mi in 21:16
    13.51 mi in 42:51
    1.50 mi in 5:35

  • May 11, 2023

    15.41 Miles
    683 Calories
    0 Score
    Rides
    13.51 mi in 44:21
    1.90 mi in 6:46

  • May 8, 2023

    21.67 Miles
    1,031 Calories
    0 Score
    Rides
    10.16 mi in 37:07
    10.01 mi in 35:21
    1.50 mi in 4:20

  • May 5, 2023

    24.70 Miles
    1,096 Calories
    0 Score
    Rides
    2.91 mi in 10:03
    5.37 mi in 18:34
    2.14 mi in 6:30
    3.73 mi in 12:15
    10.55 mi in 34:44

  • May 4, 2023

    20.36 Miles
    878 Calories
    0 Score
    Rides
    4.50 mi in 14:49
    8.38 mi in 28:10
    7.22 mi in 24:27
    24,040 points

  • May 3, 2023

    28.02 Miles
    1,206 Calories
    0 Score
    Rides
    7.06 mi in 22:17
    7.07 mi in 23:03
    6.91 mi in 22:55
    6.98 mi in 23:20

  • May 2, 2023

    18.17 Miles
    791 Calories
    0 Score
    Rides
    1.30 mi in 3:45
    7.87 mi in 29:27
    9.00 mi in 29:02

  • May 1, 2023

    22.38 Miles
    1,030 Calories
    0 Score
    Rides
    5.43 mi in 18:17
    6.67 mi in 21:14
    4.53 mi in 16:51
    5.75 mi in 19:12
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