Mike Cashdollar - Down the Rabbit Hole

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Mike Cashdollar

YMCA - Chambersburg 70-79

70-79

# 43 of 1,837

17:44:55 Stage Race

# 43

of 1,837 Riders

17:44:55

Stage Race

Challenge Totals

Miles	2,190
Calories	97,543
Score	0

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:20

Rolling Thunder

1.0 mi

2:29

Redwood Dash

1.5 mi

3:47

Titan Time

1.8 mi

5:48

Campus Loop

2.0 mi

5:18

Mini Mayhem

2.0 mi

5:10

Evening Bliss

2.3 mi

5:51

Lost Trail

2.9 mi

7:47

Coastal Run

3.3 mi

8:36

Alpine Splash

2.9 mi

8:46

Rabbit Run

2.3 mi

6:24

Catacombs

3.7 mi

12:32

Bent Spoke

4.0 mi

10:38

Fruitdale

4.4 mi

13:22

City Express

4.5 mi

15:21

Dragon Fire

5.0 mi

13:15

Billy Goat Falls

5.3 mi

14:57

Broken Spoke

5.4 mi

14:44

Moody Ambush

5.4 mi

14:36

Ironhorse Rush

6.0 mi

15:56

Oblivion

5.8 mi

17:24

Farmers Bluff

6.9 mi

21:08

Stump Puller

6.9 mi

18:55

Sunday Afternoon

7.0 mi

22:01

Apple Grinder

7.0 mi

19:08

Ravens Roost

7.2 mi

21:38

Stormy Hollow

7.4 mi

22:42

Odyssey

7.6 mi

21:36

Wicked Workout

7.8 mi

24:30

Oh Mama

7.8 mi

22:42

Falcon Flight

8.3 mi

21:53

Rough Rider

8.3 mi

27:49

Monkey Pass

9.5 mi

26:31

Track Fever

9.0 mi

26:30

Outlaw Rock

10.0 mi

33:19

Camel Country

10.0 mi

28:22

Drifters Peak

10.1 mi

33:18

Lucky Streak

10.5 mi

33:09

Lost Valley

11.5 mi

35:21

Thunderball

10.6 mi

33:33

Gut Buster

11.0 mi

34:30

Grape Stomper

12.2 mi

38:08

Ocean Plunge

11.8 mi

37:25

Vindicator

12.2 mi

37:16

Pyramid Mountain

13.5 mi

41:44

Temple Ridge

13.5 mi

38:59

Ascension

18.2 mi

57:34

Savage Revenge

20.0 mi

1:03:02

Quicksilver

6.3 mi

17:11

December 28, 2023

19.01 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.60 mi in 15:28

2.27

15:28

4.6

17.8

187

182

103

Dragon Fire

8.10 mi in 26:39

1.62

26:39

8.1

18.2

340

192

106

Lost Valley

6.31 mi in 20:41

0.55

20:41

6.31

18.3

225

159

99
December 27, 2023

27.46 Miles

1,042 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.25 mi in 6:51

1.50

6:51

2.25

19.7

97

217

106

Lost Valley

6.25 mi in 21:01

0.54

21:01

6.25

17.8

211

147

95

Lost Valley

6.30 mi in 19:33

0.55

19:33

6.3

19.3

238

183

101

Lost Valley

6.33 mi in 19:20

0.55

19:20

6.33

19.6

246

193

100

Lost Valley

6.33 mi in 19:02

0.55

19:02

6.33

20.0

250

200

100
December 26, 2023

23.96 Miles

898 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.15 mi in 15:39

3.43

15:39

5.15

19.7

222

214

102

Lost Valley

6.25 mi in 21:01

0.54

21:01

6.25

17.8

213

147

93

Lost Valley

6.26 mi in 20:16

0.54

20:16

6.26

18.5

223

161

96

Lost Valley

6.30 mi in 19:28

0.55

19:28

6.3

19.4

240

184

98
December 24, 2023

20.38 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

7.77 mi in 24:44

1.55

24:44

7.77

18.8

336

208

94

Redwood Dash

5.24 mi in 16:33

3.49

16:33

5.24

19.0

218

201

99

Lost Valley

7.37 mi in 24:25

0.64

24:25

7.37

18.1

294

181

88
December 23, 2023

20.12 Miles

859 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.17 mi in 22:38

0.62

22:38

7.17

19.0

295

197

93

Lost Valley

7.40 mi in 22:36

0.64

22:36

7.4

19.6

322

217

102

Track Fever

5.55 mi in 16:05

0.62

16:05

5.55

20.7

242

233

107
December 22, 2023

22.32 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

8.08 mi in 25:44

1.62

25:44

8.08

18.8

350

209

95

Lost Valley

7.07 mi in 23:26

0.61

23:26

7.07

18.1

267

169

90

Lost Valley

7.17 mi in 22:34

0.62

22:34

7.17

19.1

292

196

94
December 20, 2023

24.88 Miles

1,037 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.25 mi in 15:01

3.50

15:01

5.25

21.0

244

251

0

Lost Valley

6.26 mi in 19:07

0.54

19:07

6.26

19.6

242

191

91

Lost Valley

6.30 mi in 18:57

0.55

18:57

6.3

19.9

247

199

0

Lost Valley

7.07 mi in 20:50

0.61

20:50

7.07

20.4

304

223

0
December 19, 2023

24.75 Miles

995 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.54 mi in 14:14

2.24

14:14

4.54

19.1

199

214

110

Dragon Fire

7.70 mi in 24:28

1.54

24:28

7.7

18.9

332

208

108

Lost Valley

6.25 mi in 19:41

0.54

19:41

6.25

19.1

227

173

99

Lost Valley

6.26 mi in 19:07

0.54

19:07

6.26

19.6

237

186

105
December 18, 2023

23.31 Miles

876 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.26 mi in 19:25

0.54

19:25

6.26

19.3

230

178

94

Lost Valley

6.25 mi in 19:27

0.54

19:27

6.25

19.3

230

177

98

Lost Valley

6.26 mi in 19:34

0.54

19:34

6.26

19.2

231

178

101

Lost Valley

4.54 mi in 12:54

0.39

12:54

4.54

21.1

185

221

111
December 17, 2023

16.08 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.43 mi in 14:29

1.90

14:29

4.43

18.4

189

196

104

Lucky Streak

11.65 mi in 40:24

1.10

40:24

11.65

17.3

480

176

100
December 16, 2023

22.40 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.59 mi in 18:57

2.38

18:57

5.59

17.7

232

183

108

Lost Valley

6.25 mi in 20:09

0.54

20:09

6.25

18.6

223

162

99

Track Fever

10.56 mi in 33:47

1.17

33:47

10.56

18.8

403

178

108
December 15, 2023

17.81 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.55 mi in 17:58

5.45

17:58

5.55

18.5

239

203

101

Lost Valley

6.01 mi in 20:04

0.52

20:04

6.01

18.0

200

147

89

Lost Valley

6.25 mi in 19:55

0.54

19:55

6.25

18.8

225

169

95
December 14, 2023

18.41 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 45:19

3

45:19

13.26

17.6

509

169

96

Redwood Dash

5.15 mi in 16:42

3.43

16:42

5.15

18.5

203

184

100
December 13, 2023

20.74 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

13.24 mi in 47:00

5.63

47:00

13.24

16.9

522

163

92

Redwood Dash

7.50 mi in 24:29

5

24:29

7.5

18.4

295

180

102
December 11, 2023

21.50 Miles

879 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

16.00 mi in 54:01

3.20

54:01

16

17.8

651

182

107

Redwood Dash

5.00 mi in 15:43

3.33

15:43

5

19.1

208

203

107

Mini Mayhem

0.50 mi in 1:38

0.25

1:38

0.5

18.4

20

184

105
December 10, 2023

22.66 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.27 mi in 23:20

2.16

23:20

7.27

18.7

327

211

110

Redwood Dash

2.25 mi in 7:06

1.50

7:06

2.25

19.0

93

196

113

Track Fever

13.14 mi in 41:28

1.46

41:28

13.14

19.0

502

180

101
December 9, 2023

21.79 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.54 mi in 14:48

2.24

14:48

4.54

18.4

183

194

110

Dragon Fire

17.25 mi in 57:53

3.45

57:53

17.25

17.9

685

184

106
December 8, 2023

19.81 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.25 mi in 10:47

1.61

10:47

3.25

18.1

135

187

98

Alpine Splash

4.30 mi in 14:51

1.47

14:51

4.3

17.4

205

207

99

Falcon Flight

12.26 mi in 43:28

1.47

43:28

12.26

16.9

506

173

95
December 7, 2023

17.68 Miles

715 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.24 mi in 19:09

2.23

19:09

5.24

16.4

204

156

107

Lucky Streak

12.44 mi in 44:41

1.18

44:41

12.44

16.7

511

169

103
December 5, 2023

21.66 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.50 mi in 18:11

2.34

18:11

5.5

18.1

224

193

118

Track Fever

16.16 mi in 48:47

1.80

48:47

16.16

19.9

624

199

116
December 4, 2023

23.83 Miles

982 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.29 mi in 20:33

2.68

20:33

6.29

18.4

273

202

116

Dragon Fire

17.54 mi in 59:33

3.51

59:33

17.54

17.7

709

180

108
December 3, 2023

24.36 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.11 mi in 15:37

3.41

15:37

5.11

19.6

208

210

118

Falcon Flight

14.15 mi in 47:23

1.70

47:23

14.15

17.9

590

194

110

Mini Mayhem

5.10 mi in 15:59

2.51

15:59

5.1

19.1

215

211

118
December 2, 2023

17.51 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.05 mi in 21:01

2.58

21:01

6.05

17.3

235

172

103

Rough Rider

9.10 mi in 33:18

1.09

33:18

9.1

16.4

348

159

98

Rabbit Run

2.36 mi in 8:08

1

8:08

2.36

17.4

91

174

102
December 1, 2023

18.92 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

11.11 mi in 38:50

3.82

38:50

11.11

17.2

457

177

102

Redwood Dash

2.25 mi in 7:00

1.50

7:00

2.25

19.3

91

200

107

Sunday Afternoon

3.23 mi in 11:58

0.46

11:58

3.23

16.2

122

151

90

Titan Time

2.33 mi in 7:51

1.33

7:51

2.33

17.8

101

195

106
November 29, 2023

12.77 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

9.27 mi in 31:47

2.31

31:47

9.27

17.5

404

192

105

Rabbit Run

3.50 mi in 10:35

1.50

10:35

3.5

19.8

166

244

123
November 28, 2023

15.15 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

10.11 mi in 34:57

1.45

34:57

10.11

17.4

419

185

96

Redwood Dash

5.04 mi in 15:25

3.36

15:25

5.04

19.6

213

218

107
November 27, 2023

10.11 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.11 mi in 36:07

1.21

36:07

10.11

16.8

416

173

101
November 24, 2023

10.44 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:34

1

7:34

2.36

18.7

102

205

99

Farmers Bluff

8.08 mi in 29:19

1.17

29:19

8.08

16.5

330

166

91
November 22, 2023

10.07 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

10.07 mi in 34:48

1.46

34:48

10.07

17.4

444

193

103
November 21, 2023

11.11 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.11 mi in 39:57

1.05

39:57

11.11

16.7

439

162

106
November 20, 2023

8.02 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.02 mi in 29:39

1.15

29:39

8.02

16.2

327

161

97
November 16, 2023

53.08 Miles

2,194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.18 mi in 39:18

6

39:18

12.18

18.6

524

203

130

Fruitdale

8.84 mi in 29:43

2

29:43

8.84

17.8

349

176

133

Fruitdale

4.42 mi in 14:45

1

14:45

4.42

18.0

176

179

128

Redwood Dash

3.00 mi in 9:22

2

9:22

3

19.2

125

205

137

Redwood Dash

10.08 mi in 32:23

6.72

32:23

10.08

18.7

418

194

133

Mini Mayhem

4.06 mi in 13:29

2

13:29

4.06

18.1

165

184

133

Mini Mayhem

10.50 mi in 34:21

5.17

34:21

10.5

18.3

437

191

124
November 15, 2023

10.05 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.01 mi in 5:58

1.34

5:58

2.01

20.2

87

230

117

Sunday Afternoon

8.04 mi in 27:37

1.15

27:37

8.04

17.5

333

186

101
November 12, 2023

6.06 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.06 mi in 22:07

1.21

22:07

6.06

16.4

226

149

95
November 9, 2023

31.02 Miles

1,254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.49 mi in 24:07

3.18

24:07

7.49

18.6

325

203

111

Fruitdale

23.53 mi in 1:19:44

5.32

1:19:44

23.53

17.7

929

173

120
November 8, 2023

10.10 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

10.10 mi in 35:16

1.46

35:16

10.1

17.2

431

184

100
November 2, 2023

13.14 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.14 mi in 46:11

2.08

46:11

13.14

17.1

537

172

115
October 17, 2023

11.12 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

11.12 mi in 40:31

1.59

40:31

11.12

16.5

458

169

104
October 16, 2023

12.14 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

12.14 mi in 40:50

1.74

40:50

12.14

17.8

532

198

97
October 15, 2023

12.13 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

12.13 mi in 41:39

3.61

41:39

12.13

17.5

503

182

117
October 13, 2023

11.12 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

11.12 mi in 38:40

1.76

38:40

11.12

17.3

453

177

108
October 12, 2023

12.02 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

12.02 mi in 41:02

4.13

41:02

12.02

17.6

507

187

100
October 8, 2023

12.49 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

12.49 mi in 40:27

5.30

40:27

12.49

18.5

543

205

107
July 15, 2023

11.12 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

11.12 mi in 35:33

1.59

35:33

11.12

18.8

504

222

110
July 12, 2023

14.26 Miles

747 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

14.26 mi in 42:10

2.37

42:10

14.26

20.3

747

275

123
July 11, 2023

13.96 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

13.96 mi in 41:34

2

41:34

13.96

20.2

709

264

116
July 10, 2023

13.55 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

13.55 mi in 41:59

1.78

41:59

13.55

19.4

714

262

118
July 9, 2023

15.50 Miles

826 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

12.50 mi in 38:42

1.59

38:42

12.5

19.4

693

276

119

Redwood Dash

3.00 mi in 8:47

2

8:47

3

20.5

133

234

0
July 5, 2023

10.10 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

10.10 mi in 35:16

2.23

35:16

10.1

17.2

557

240

87
June 30, 2023

17.22 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

17.22 mi in 1:01:13

2.47

1:01:13

17.22

16.9

691

174

85
June 25, 2023

20.46 Miles

966 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

20.46 mi in 1:11:14

1.77

1:11:14

20.46

17.2

966

205

0
June 23, 2023

15.30 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

15.30 mi in 52:25

6.50

52:25

15.3

17.5

631

179

98
June 20, 2023

17.26 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

17.26 mi in 1:00:19

2.47

1:00:19

17.26

17.2

707

181

101
June 19, 2023

16.01 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

13.01 mi in 45:22

2.40

45:22

13.01

17.2

552

183

0

Redwood Dash

3.00 mi in 10:12

2

10:12

3

17.6

112

166

0
June 15, 2023

21.27 Miles

914 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

21.27 mi in 1:11:15

2.54

1:11:15

21.27

17.9

914

195

104
June 13, 2023

16.98 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

16.98 mi in 56:03

7.20

56:03

16.98

18.2

692

192

107
June 12, 2023

17.51 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

8.00 mi in 26:38

2.75

26:38

8

18.0

343

196

101

Bent Spoke

9.51 mi in 31:40

2.37

31:40

9.51

18.0

414

204

95
June 7, 2023

17.04 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.54 mi in 18:02

1.66

18:02

5.54

18.4

230

201

113

Ravens Roost

11.50 mi in 39:13

1.59

39:13

11.5

17.6

496

196

107
June 6, 2023

20.27 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

20.27 mi in 1:06:04

3.20

1:06:04

20.27

18.4

896

207

104
June 5, 2023

17.01 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

17.01 mi in 57:40

2.46

57:40

17.01

17.7

714

193

102
June 4, 2023

16.08 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

16.08 mi in 54:06

2.30

54:06

16.08

17.8

677

195

101
June 3, 2023

16.02 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

16.02 mi in 53:12

2.79

53:12

16.02

18.1

732

210

118
May 31, 2023

9.09 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

9.09 mi in 27:07

1.70

27:07

9.09

20.1

507

290

132
May 30, 2023

13.81 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

13.81 mi in 41:49

1.65

41:49

13.81

19.8

666

243

113
May 27, 2023

12.02 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

12.02 mi in 37:02

2

37:02

12.02

19.5

600

250

126
May 26, 2023

12.34 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.45 mi in 14:06

1.33

14:06

4.45

18.9

201

225

130

Stump Puller

7.89 mi in 22:11

1.14

22:11

7.89

21.3

413

298

133
May 25, 2023

13.02 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

13.02 mi in 37:38

1.37

37:38

13.02

20.8

709

294

134
May 24, 2023

16.65 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

16.65 mi in 50:02

1.44

50:02

16.65

20.0

806

254

125
May 23, 2023

16.76 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.64 mi in 14:00

1.16

14:00

4.64

19.9

221

252

117

Lucky Streak

12.12 mi in 38:10

1.15

38:10

12.12

19.1

537

221

107
May 22, 2023

12.13 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

12.13 mi in 37:47

1.63

37:47

12.13

19.3

618

250

122
May 18, 2023

15.24 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.12 mi in 12:27

1.41

12:27

4.12

19.9

221

276

24

Monkey Pass

11.12 mi in 33:37

1.17

33:37

11.12

19.8

569

263

126
May 17, 2023

14.45 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.45 mi in 44:22

1.73

44:22

14.45

19.5

663

235

105
May 16, 2023

8.56 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.56 mi in 26:07

1.24

26:07

8.559999

19.7

405

246

123
May 14, 2023

11.35 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

11.35 mi in 35:35

1.62

35:35

11.35

19.1

525

232

112
May 12, 2023

19.07 Miles

860 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.25 mi in 22:58

1.05

22:58

7.25

18.9

335

225

118

Lucky Streak

11.82 mi in 38:02

1.12

38:02

11.82

18.6

525

211

107
May 11, 2023

18.74 Miles

911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

18.74 mi in 55:56

3.45

55:56

18.74

20.1

911

251

117
May 8, 2023

15.19 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

15.19 mi in 49:04

2.18

49:04

15.19

18.6

674

215

118
May 7, 2023

16.76 Miles

703 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

16.76 mi in 55:55

2

55:55

16.76

18.0

703

196

107
April 27, 2023

16.06 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.55 mi in 13:48

2.25

13:48

4.55

19.8

197

227

120

Track Fever

11.51 mi in 35:25

1.28

35:25

11.51

19.5

437

193

112
April 26, 2023

18.69 Miles

844 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.59 mi in 25:37

4.23

25:37

8.59

20.1

401

243

112

Fruitdale

10.10 mi in 31:04

2.29

31:04

10.1

19.5

443

219

101
April 25, 2023

21.22 Miles

949 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

13.15 mi in 42:57

2.42

42:57

13.15

18.4

597

212

104

Redwood Dash

8.07 mi in 24:26

5.38

24:26

8.07

19.8

352

222

108
April 24, 2023

24.26 Miles

1,113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

24.26 mi in 1:18:15

3.47

1:18:15

24.26

18.6

1,113

218

110
April 23, 2023

22.23 Miles

979 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

22.23 mi in 1:12:00

3.22

1:12:00

22.23

18.5

979

213

108
April 20, 2023

19.37 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.33 mi in 4:23

1.31

4:23

1.33

18.2

55

191

112

Bent Spoke

13.54 mi in 44:33

3.38

44:33

13.54

18.2

614

210

108

Redwood Dash

4.50 mi in 13:30

3

13:30

4.5

20.0

199

228

116
April 19, 2023

14.15 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

10.11 mi in 33:52

1.45

33:52

10.11

17.9

429

198

101

Redwood Dash

4.04 mi in 13:17

2.69

13:17

4.04

18.2

154

181

102
April 17, 2023

21.20 Miles

941 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

21.20 mi in 1:07:00

4.24

1:07:00

21.2

19.0

941

215

81
April 16, 2023

13.16 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.55 mi in 19:05

2.75

19:05

5.55

17.4

221

175

0

Broken Spoke

7.61 mi in 28:22

1.40

28:22

7.61

16.1

318

167

0
April 13, 2023

16.80 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

12.30 mi in 42:53

1.29

42:53

12.3

17.2

557

198

106

Mini Mayhem

4.50 mi in 14:45

2.22

14:45

4.5

18.3

182

188

109
April 12, 2023

18.01 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 18:05

4

18:05

6

19.9

259

221

0

Lucky Streak

12.01 mi in 39:56

1.14

39:56

12.01

18.0

519

198

0
April 11, 2023

18.30 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

18.30 mi in 1:00:18

3.37

1:00:18

18.3

18.2

792

200

103
April 9, 2023

18.28 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

18.28 mi in 57:23

2.18

57:23

18.28

19.1

812

223

112
April 8, 2023

14.25 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

14.25 mi in 46:01

2.04

46:01

14.25

18.6

655

218

116
April 7, 2023

16.61 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

16.61 mi in 52:55

2.38

52:55

16.61

18.8

757

219

110
April 5, 2023

20.02 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.02 mi in 1:02:04

2.22

1:02:04

20.02

19.4

806

198

106
April 4, 2023

17.18 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

17.18 mi in 56:46

2.05

56:46

17.18

18.2

754

203

111
April 3, 2023

16.57 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 12:25

4

12:25

4

19.3

171

212

122

Broken Spoke

12.57 mi in 38:09

2.32

38:09

12.57

19.8

621

251

117
March 7, 2023

10.10 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

10.10 mi in 30:17

1.45

30:17

10.1

20.0

505

259

128
March 6, 2023

10.13 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.13 mi in 33:46

1.21

33:46

10.13

18.0

445

198

107
March 3, 2023

6.91 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:41

1

24:41

6.91

16.8

280

171

92
February 27, 2023

12.12 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

12.12 mi in 37:43

2.42

37:43

12.12

19.3

553

223

129
February 26, 2023

14.26 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.26 mi in 41:27

1.71

41:27

14.26

20.6

728

273

136
February 24, 2023

14.15 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.03 mi in 10:17

1.50

10:17

3.03

17.7

118

180

113

Camel Country

11.12 mi in 32:27

1.11

32:27

11.12

20.6

627

309

131
February 23, 2023

13.25 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

8.01 mi in 23:13

1.48

23:13

8.01

20.7

393

270

129

Rabbit Run

5.24 mi in 16:32

2.23

16:32

5.24

19.0

226

216

121
February 22, 2023

12.77 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

9.52 mi in 27:42

1.51

27:42

9.52

20.6

486

273

129

Redwood Dash

3.25 mi in 10:10

2.17

10:10

3.25

19.2

143

216

107
February 21, 2023

12.20 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 15:33

5

15:33

5.1

19.7

243

241

118

Coastal Run

7.10 mi in 21:08

2.11

21:08

7.1

20.2

350

258

140
February 20, 2023

11.82 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 12:24

2

12:24

4.06

19.6

185

229

111

Bent Spoke

6.26 mi in 18:41

1.56

18:41

6.26

20.1

332

277

134

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

59

191

121
February 19, 2023

11.19 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.10 mi in 15:01

2.17

15:01

5.1

20.4

247

262

133

Mini Mayhem

6.09 mi in 18:09

3

18:09

6.09

20.1

278

244

116
February 18, 2023

7.31 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:12

2

7:12

2.04

17.0

82

175

106

Bent Spoke

5.27 mi in 15:38

1.31

15:38

5.27

20.2

265

270

131
February 16, 2023

9.21 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.10 mi in 11:48

1.76

11:48

4.1

20.8

205

272

140

Lost Trail

5.11 mi in 14:59

1.76

14:59

5.11

20.5

258

268

129
February 15, 2023

12.97 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.10 mi in 14:50

1.52

14:50

5.1

20.6

255

275

133

Wicked Workout

7.87 mi in 24:30

1

24:30

7.87

19.3

416

268

117
February 14, 2023

16.32 Miles

869 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

16.32 mi in 50:26

1.21

50:26

16.32

19.4

869

267

119
February 13, 2023

13.13 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

13.13 mi in 41:26

1.23

41:26

13.13

19.0

638

237

115
February 8, 2023

22.00 Miles

1,117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.00 mi in 1:10:01

1.10

1:10:01

22

18.9

1,117

245

126
February 7, 2023

13.11 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

13.11 mi in 42:45

1.19

42:45

13.11

18.4

723

261

126
February 6, 2023

15.02 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

15.02 mi in 48:35

1.27

48:35

15.02

18.5

805

255

120
February 5, 2023

20.21 Miles

1,062 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

20.21 mi in 1:04:34

1.10

1:04:34

20.21

18.8

1,062

253

119
February 4, 2023

16.02 Miles

761 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

16.02 mi in 50:24

1.19

50:24

16.02

19.1

761

229

119
February 3, 2023

17.51 Miles

923 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

17.51 mi in 55:38

1.44

55:38

17.51

18.9

923

254

118
February 2, 2023

15.05 Miles

747 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

15.05 mi in 47:38

1.31

47:38

15.05

19.0

747

241

114
February 1, 2023

14.02 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

14.02 mi in 43:43

1.15

43:43

14.02

19.2

707

247

112
January 30, 2023

8.12 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.12 mi in 24:31

1.12

24:31

8.12

19.9

411

257

112
January 29, 2023

14.69 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.11 mi in 17:10

1.13

17:10

5.11

17.9

281

249

115

Track Fever

9.58 mi in 28:26

1.06

28:26

9.58

20.2

401

213

109
January 28, 2023

14.34 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.36 mi in 22:09

1.05

22:09

7.36

19.9

361

258

119

Sunday Afternoon

6.98 mi in 23:04

1

23:04

6.98

18.2

307

208

105
January 26, 2023

12.44 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.29 mi in 20:35

1.05

20:35

6.29

18.3

301

223

124

Oblivion

6.15 mi in 18:47

1.07

18:47

6.15

19.6

300

247

136
January 25, 2023

11.92 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.04 mi in 18:26

1.11

18:26

6.04

19.7

284

238

109

Dragon Fire

5.88 mi in 17:22

1.18

17:22

5.88

20.3

280

250

126
January 24, 2023

15.47 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.18 mi in 21:48

1.04

21:48

7.18

19.8

350

248

108

Stormy Hollow

8.29 mi in 27:20

1.11

27:20

8.29

18.2

399

224

120
January 23, 2023

15.74 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.78 mi in 11:59

1.12

11:59

3.78

18.9

174

222

114

Fruitdale

5.05 mi in 15:37

1.14

15:37

5.05

19.4

222

215

118

Farmers Bluff

6.91 mi in 22:28

1

22:28

6.91

18.5

311

210

105
January 20, 2023

12.47 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.04 mi in 23:34

1.11

23:34

7.04

17.9

301

194

113

Broken Spoke

5.43 mi in 16:26

1

16:26

5.43

19.8

268

251

112
January 19, 2023

14.86 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.51 mi in 35:37

1.05

35:37

10.51

17.7

531

225

129

Catacombs

4.35 mi in 14:26

1.17

14:26

4.35

18.1

201

210

113
January 18, 2023

14.40 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:53

1

12:53

4.01

18.7

186

219

106

Outlaw Rock

10.39 mi in 34:22

1.04

34:22

10.39

18.1

524

232

123
January 17, 2023

12.97 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 17:10

1

17:10

5.37

18.8

268

240

111

Odyssey

7.60 mi in 23:51

1

23:51

7.6

19.1

395

256

123
January 16, 2023

10.80 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:18

1

9:18

2.93

18.9

152

252

177

Oh Mama

7.87 mi in 27:10

1

27:10

7.87

17.4

391

218

116
January 15, 2023

11.91 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 33:18

1

33:18

10.16

18.3

531

245

103

Titan Time

1.75 mi in 5:48

1

5:48

1.75

18.1

80

212

98
January 13, 2023

16.73 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:36

1

9:36

2.91

18.2

123

200

95

Rabbit Run

3.27 mi in 9:45

1.40

9:45

3.27

20.1

154

252

119

Lucky Streak

10.55 mi in 33:38

1

33:38

10.55

18.8

452

211

106
January 11, 2023

13.60 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

84

200

92

Monkey Pass

9.54 mi in 30:36

1

30:36

9.54

18.7

434

224

113

Mini Mayhem

2.03 mi in 6:53

1

6:53

2.03

17.7

79

181

119
January 4, 2023

9.79 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 3:59

1.41

3:59

1.41

21.2

65

263

122

Falcon Flight

8.38 mi in 27:19

1

27:19

8.38

18.4

360

207

107
January 3, 2023

13.26 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

39

167

110

Evening Bliss

2.36 mi in 7:49

1

7:49

2.36

18.1

96

192

112

Rough Rider

8.38 mi in 29:14

1

29:14

8.38

17.2

336

178

111

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

58

191

112
December 28, 2023

19.0

Miles

752

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.60 mi in 15:28

17.8

MPH

182

Watts

187

Calories

Dragon Fire

8.10 mi in 26:39

18.2

MPH

192

Watts

340

Calories

Lost Valley

6.31 mi in 20:41

18.3

MPH

159

Watts

225

Calories
December 27, 2023

27.5

Miles

1,042

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.25 mi in 6:51

19.7

MPH

217

Watts

97

Calories

Lost Valley

6.25 mi in 21:01

17.8

MPH

147

Watts

211

Calories

Lost Valley

6.30 mi in 19:33

19.3

MPH

183

Watts

238

Calories

Lost Valley

6.33 mi in 19:20

19.6

MPH

193

Watts

246

Calories

Lost Valley

6.33 mi in 19:02

20.0

MPH

200

Watts

250

Calories
December 26, 2023

24.0

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.15 mi in 15:39

19.7

MPH

214

Watts

222

Calories

Lost Valley

6.25 mi in 21:01

17.8

MPH

147

Watts

213

Calories

Lost Valley

6.26 mi in 20:16

18.5

MPH

161

Watts

223

Calories

Lost Valley

6.30 mi in 19:28

19.4

MPH

184

Watts

240

Calories
December 24, 2023

20.4

Miles

846

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

7.77 mi in 24:44

18.8

MPH

208

Watts

336

Calories

Redwood Dash

5.24 mi in 16:33

19.0

MPH

201

Watts

218

Calories

Lost Valley

7.37 mi in 24:25

18.1

MPH

181

Watts

294

Calories
December 23, 2023

20.1

Miles

859

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

7.17 mi in 22:38

19.0

MPH

197

Watts

295

Calories

Lost Valley

7.40 mi in 22:36

19.6

MPH

217

Watts

322

Calories

Track Fever

5.55 mi in 16:05

20.7

MPH

233

Watts

242

Calories
December 22, 2023

22.3

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

8.08 mi in 25:44

18.8

MPH

209

Watts

350

Calories

Lost Valley

7.07 mi in 23:26

18.1

MPH

169

Watts

267

Calories

Lost Valley

7.17 mi in 22:34

19.1

MPH

196

Watts

292

Calories
December 20, 2023

24.9

Miles

1,035

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.25 mi in 15:01

21.0

MPH

251

Watts

244

Calories

Lost Valley

6.26 mi in 19:07

19.6

MPH

191

Watts

242

Calories

Lost Valley

6.30 mi in 18:57

19.9

MPH

199

Watts

247

Calories

Lost Valley

7.07 mi in 20:50

20.4

MPH

223

Watts

304

Calories
December 19, 2023

24.8

Miles

993

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.54 mi in 14:14

19.1

MPH

214

Watts

199

Calories

Dragon Fire

7.70 mi in 24:28

18.9

MPH

208

Watts

332

Calories

Lost Valley

6.25 mi in 19:41

19.1

MPH

173

Watts

227

Calories

Lost Valley

6.26 mi in 19:07

19.6

MPH

186

Watts

237

Calories
December 18, 2023

23.3

Miles

876

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.26 mi in 19:25

19.3

MPH

178

Watts

230

Calories

Lost Valley

6.25 mi in 19:27

19.3

MPH

177

Watts

230

Calories

Lost Valley

6.26 mi in 19:34

19.2

MPH

178

Watts

231

Calories

Lost Valley

4.54 mi in 12:54

21.1

MPH

221

Watts

185

Calories
December 17, 2023

16.1

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.43 mi in 14:29

18.4

MPH

196

Watts

189

Calories

Lucky Streak

11.65 mi in 40:24

17.3

MPH

176

Watts

480

Calories
December 16, 2023

22.4

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.59 mi in 18:57

17.7

MPH

183

Watts

232

Calories

Lost Valley

6.25 mi in 20:09

18.6

MPH

162

Watts

223

Calories

Track Fever

10.56 mi in 33:47

18.8

MPH

178

Watts

403

Calories
December 15, 2023

17.8

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.55 mi in 17:58

18.5

MPH

203

Watts

239

Calories

Lost Valley

6.01 mi in 20:04

18.0

MPH

147

Watts

200

Calories

Lost Valley

6.25 mi in 19:55

18.8

MPH

169

Watts

225

Calories
December 14, 2023

18.7

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 45:19

17.6

MPH

169

Watts

509

Calories

Redwood Dash

5.15 mi in 16:42

18.5

MPH

184

Watts

203

Calories
December 13, 2023

21.0

Miles

822

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

13.24 mi in 47:00

16.9

MPH

163

Watts

522

Calories

Redwood Dash

7.50 mi in 24:29

18.4

MPH

180

Watts

295

Calories
December 11, 2023

21.5

Miles

875

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

16.00 mi in 54:01

17.8

MPH

182

Watts

651

Calories

Redwood Dash

5.00 mi in 15:43

19.1

MPH

203

Watts

208

Calories

Mini Mayhem

0.50 mi in 1:38

18.4

MPH

184

Watts

20

Calories
December 10, 2023

22.7

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.27 mi in 23:20

18.7

MPH

211

Watts

327

Calories

Redwood Dash

2.25 mi in 7:06

19.0

MPH

196

Watts

93

Calories

Track Fever

13.14 mi in 41:28

19.0

MPH

180

Watts

502

Calories
December 9, 2023

21.8

Miles

865

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.54 mi in 14:48

18.4

MPH

194

Watts

183

Calories

Dragon Fire

17.25 mi in 57:53

17.9

MPH

184

Watts

685

Calories
December 8, 2023

19.8

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.25 mi in 10:47

18.1

MPH

187

Watts

135

Calories

Alpine Splash

4.30 mi in 14:51

17.4

MPH

207

Watts

205

Calories

Falcon Flight

12.26 mi in 43:28

16.9

MPH

173

Watts

506

Calories
December 7, 2023

17.7

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.24 mi in 19:09

16.4

MPH

156

Watts

204

Calories

Lucky Streak

12.44 mi in 44:41

16.7

MPH

169

Watts

511

Calories
December 5, 2023

21.7

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.50 mi in 18:11

18.1

MPH

193

Watts

224

Calories

Track Fever

16.16 mi in 48:47

19.9

MPH

199

Watts

624

Calories
December 4, 2023

23.8

Miles

979

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.29 mi in 20:33

18.4

MPH

202

Watts

273

Calories

Dragon Fire

17.54 mi in 59:33

17.7

MPH

180

Watts

709

Calories
December 3, 2023

24.4

Miles

1,009

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.11 mi in 15:37

19.6

MPH

210

Watts

208

Calories

Falcon Flight

14.15 mi in 47:23

17.9

MPH

194

Watts

590

Calories

Mini Mayhem

5.10 mi in 15:59

19.1

MPH

211

Watts

215

Calories
December 2, 2023

17.7

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.05 mi in 21:01

17.3

MPH

172

Watts

235

Calories

Rough Rider

9.10 mi in 33:18

16.4

MPH

159

Watts

348

Calories

Rabbit Run

2.36 mi in 8:08

17.4

MPH

174

Watts

91

Calories
December 1, 2023

18.9

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

11.11 mi in 38:50

17.2

MPH

177

Watts

457

Calories

Redwood Dash

2.25 mi in 7:00

19.3

MPH

200

Watts

91

Calories

Sunday Afternoon

3.23 mi in 11:58

16.2

MPH

151

Watts

122

Calories

Titan Time

2.33 mi in 7:51

17.8

MPH

195

Watts

101

Calories
November 29, 2023

12.8

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

9.27 mi in 31:47

17.5

MPH

192

Watts

404

Calories

Rabbit Run

3.50 mi in 10:35

19.8

MPH

244

Watts

166

Calories
November 28, 2023

15.2

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

10.11 mi in 34:57

17.4

MPH

185

Watts

419

Calories

Redwood Dash

5.04 mi in 15:25

19.6

MPH

218

Watts

213

Calories
November 27, 2023

10.1

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.11 mi in 36:07

16.8

MPH

173

Watts

416

Calories
November 24, 2023

10.6

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:34

18.7

MPH

205

Watts

102

Calories

Farmers Bluff

8.08 mi in 29:19

16.5

MPH

166

Watts

330

Calories
November 22, 2023

10.1

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

10.07 mi in 34:48

17.4

MPH

193

Watts

444

Calories
November 21, 2023

11.1

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.11 mi in 39:57

16.7

MPH

162

Watts

439

Calories
November 20, 2023

8.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.02 mi in 29:39

16.2

MPH

161

Watts

327

Calories
November 16, 2023

53.3

Miles

2,192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

12.18 mi in 39:18

18.6

MPH

203

Watts

524

Calories

Fruitdale

8.84 mi in 29:43

17.8

MPH

176

Watts

349

Calories

Fruitdale

4.42 mi in 14:45

18.0

MPH

179

Watts

176

Calories

Redwood Dash

3.00 mi in 9:22

19.2

MPH

205

Watts

125

Calories

Redwood Dash

10.08 mi in 32:23

18.7

MPH

194

Watts

418

Calories

Mini Mayhem

4.06 mi in 13:29

18.1

MPH

184

Watts

165

Calories

Mini Mayhem

10.50 mi in 34:21

18.3

MPH

191

Watts

437

Calories
November 15, 2023

10.0

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.01 mi in 5:58

20.2

MPH

230

Watts

87

Calories

Sunday Afternoon

8.04 mi in 27:37

17.5

MPH

186

Watts

333

Calories
November 12, 2023

6.1

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.06 mi in 22:07

16.4

MPH

149

Watts

226

Calories
November 9, 2023

31.0

Miles

1,248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.49 mi in 24:07

18.6

MPH

203

Watts

325

Calories

Fruitdale

23.53 mi in 1:19:44

17.7

MPH

173

Watts

929

Calories
November 8, 2023

10.1

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

10.10 mi in 35:16

17.2

MPH

184

Watts

431

Calories
November 2, 2023

13.1

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.14 mi in 46:11

17.1

MPH

172

Watts

537

Calories
October 17, 2023

11.1

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

11.12 mi in 40:31

16.5

MPH

169

Watts

458

Calories
October 16, 2023

12.1

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

12.14 mi in 40:50

17.8

MPH

198

Watts

532

Calories
October 15, 2023

12.1

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

12.13 mi in 41:39

17.5

MPH

182

Watts

503

Calories
October 13, 2023

11.1

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

11.12 mi in 38:40

17.3

MPH

177

Watts

453

Calories
October 12, 2023

12.0

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

12.02 mi in 41:02

17.6

MPH

187

Watts

507

Calories
October 8, 2023

12.5

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

12.49 mi in 40:27

18.5

MPH

205

Watts

543

Calories
July 15, 2023

11.1

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

11.12 mi in 35:33

18.8

MPH

222

Watts

504

Calories
July 12, 2023

14.3

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

14.26 mi in 42:10

20.3

MPH

275

Watts

747

Calories
July 11, 2023

14.0

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

13.96 mi in 41:34

20.2

MPH

264

Watts

709

Calories
July 10, 2023

13.5

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

13.55 mi in 41:59

19.4

MPH

262

Watts

714

Calories
July 9, 2023

15.6

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

12.50 mi in 38:42

19.4

MPH

276

Watts

693

Calories

Redwood Dash

3.00 mi in 8:47

20.5

MPH

234

Watts

133

Calories
July 5, 2023

10.1

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

10.10 mi in 35:16

17.2

MPH

240

Watts

557

Calories
June 30, 2023

17.2

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

17.22 mi in 1:01:13

16.9

MPH

174

Watts

691

Calories
June 25, 2023

20.5

Miles

966

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

20.46 mi in 1:11:14

17.2

MPH

205

Watts

966

Calories
June 23, 2023

15.3

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

15.30 mi in 52:25

17.5

MPH

179

Watts

631

Calories
June 20, 2023

17.3

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

17.26 mi in 1:00:19

17.2

MPH

181

Watts

707

Calories
June 19, 2023

16.0

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

13.01 mi in 45:22

17.2

MPH

183

Watts

552

Calories

Redwood Dash

3.00 mi in 10:12

17.6

MPH

166

Watts

112

Calories
June 15, 2023

21.3

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

21.27 mi in 1:11:15

17.9

MPH

195

Watts

914

Calories
June 13, 2023

17.0

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

16.98 mi in 56:03

18.2

MPH

192

Watts

692

Calories
June 12, 2023

17.5

Miles

756

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

8.00 mi in 26:38

18.0

MPH

196

Watts

343

Calories

Bent Spoke

9.51 mi in 31:40

18.0

MPH

204

Watts

414

Calories
June 7, 2023

17.0

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.54 mi in 18:02

18.4

MPH

201

Watts

230

Calories

Ravens Roost

11.50 mi in 39:13

17.6

MPH

196

Watts

496

Calories
June 6, 2023

20.3

Miles

894

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

20.27 mi in 1:06:04

18.4

MPH

207

Watts

896

Calories
June 5, 2023

17.0

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

17.01 mi in 57:40

17.7

MPH

193

Watts

714

Calories
June 4, 2023

16.1

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

16.08 mi in 54:06

17.8

MPH

195

Watts

677

Calories
June 3, 2023

16.0

Miles

731

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

16.02 mi in 53:12

18.1

MPH

210

Watts

732

Calories
May 31, 2023

9.1

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

9.09 mi in 27:07

20.1

MPH

290

Watts

507

Calories
May 30, 2023

13.8

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

13.81 mi in 41:49

19.8

MPH

243

Watts

666

Calories
May 27, 2023

12.2

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

12.02 mi in 37:02

19.5

MPH

250

Watts

600

Calories
May 26, 2023

12.3

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.45 mi in 14:06

18.9

MPH

225

Watts

201

Calories

Stump Puller

7.89 mi in 22:11

21.3

MPH

298

Watts

413

Calories
May 25, 2023

13.0

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

13.02 mi in 37:38

20.8

MPH

294

Watts

709

Calories
May 24, 2023

16.6

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

16.65 mi in 50:02

20.0

MPH

254

Watts

806

Calories
May 23, 2023

16.8

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.64 mi in 14:00

19.9

MPH

252

Watts

221

Calories

Lucky Streak

12.12 mi in 38:10

19.1

MPH

221

Watts

537

Calories
May 22, 2023

12.1

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

12.13 mi in 37:47

19.3

MPH

250

Watts

618

Calories
May 18, 2023

15.2

Miles

790

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.12 mi in 12:27

19.9

MPH

276

Watts

221

Calories

Monkey Pass

11.12 mi in 33:37

19.8

MPH

263

Watts

569

Calories
May 17, 2023

14.5

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.45 mi in 44:22

19.5

MPH

235

Watts

663

Calories
May 16, 2023

8.6

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

8.56 mi in 26:07

19.7

MPH

246

Watts

405

Calories
May 14, 2023

11.3

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

11.35 mi in 35:35

19.1

MPH

232

Watts

525

Calories
May 12, 2023

19.1

Miles

860

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.25 mi in 22:58

18.9

MPH

225

Watts

335

Calories

Lucky Streak

11.82 mi in 38:02

18.6

MPH

211

Watts

525

Calories
May 11, 2023

18.7

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

18.74 mi in 55:56

20.1

MPH

251

Watts

911

Calories
May 8, 2023

15.2

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

15.19 mi in 49:04

18.6

MPH

215

Watts

674

Calories
May 7, 2023

16.9

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

16.76 mi in 55:55

18.0

MPH

196

Watts

703

Calories
April 27, 2023

16.1

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.55 mi in 13:48

19.8

MPH

227

Watts

197

Calories

Track Fever

11.51 mi in 35:25

19.5

MPH

193

Watts

437

Calories
April 26, 2023

18.7

Miles

840

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.59 mi in 25:37

20.1

MPH

243

Watts

401

Calories

Fruitdale

10.10 mi in 31:04

19.5

MPH

219

Watts

443

Calories
April 25, 2023

21.2

Miles

947

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

13.15 mi in 42:57

18.4

MPH

212

Watts

597

Calories

Redwood Dash

8.07 mi in 24:26

19.8

MPH

222

Watts

352

Calories
April 24, 2023

24.3

Miles

1,111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

24.26 mi in 1:18:15

18.6

MPH

218

Watts

1,113

Calories
April 23, 2023

22.2

Miles

976

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

22.23 mi in 1:12:00

18.5

MPH

213

Watts

979

Calories
April 20, 2023

19.4

Miles

864

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.33 mi in 4:23

18.2

MPH

191

Watts

55

Calories

Bent Spoke

13.54 mi in 44:33

18.2

MPH

210

Watts

614

Calories

Redwood Dash

4.50 mi in 13:30

20.0

MPH

228

Watts

199

Calories
April 19, 2023

14.2

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

10.11 mi in 33:52

17.9

MPH

198

Watts

429

Calories

Redwood Dash

4.04 mi in 13:17

18.2

MPH

181

Watts

154

Calories
April 17, 2023

21.2

Miles

939

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

21.20 mi in 1:07:00

19.0

MPH

215

Watts

941

Calories
April 16, 2023

13.2

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.55 mi in 19:05

17.4

MPH

175

Watts

221

Calories

Broken Spoke

7.61 mi in 28:22

16.1

MPH

167

Watts

318

Calories
April 13, 2023

16.8

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

12.30 mi in 42:53

17.2

MPH

198

Watts

557

Calories

Mini Mayhem

4.50 mi in 14:45

18.3

MPH

188

Watts

182

Calories
April 12, 2023

18.1

Miles

778

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 18:05

19.9

MPH

221

Watts

259

Calories

Lucky Streak

12.01 mi in 39:56

18.0

MPH

198

Watts

519

Calories
April 11, 2023

18.3

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

18.30 mi in 1:00:18

18.2

MPH

200

Watts

792

Calories
April 9, 2023

18.3

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

18.28 mi in 57:23

19.1

MPH

223

Watts

812

Calories
April 8, 2023

14.3

Miles

654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

14.25 mi in 46:01

18.6

MPH

218

Watts

655

Calories
April 7, 2023

16.6

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

16.61 mi in 52:55

18.8

MPH

219

Watts

757

Calories
April 5, 2023

20.0

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.02 mi in 1:02:04

19.4

MPH

198

Watts

806

Calories
April 4, 2023

17.2

Miles

753

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

17.18 mi in 56:46

18.2

MPH

203

Watts

754

Calories
April 3, 2023

16.7

Miles

793

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 12:25

19.3

MPH

212

Watts

171

Calories

Broken Spoke

12.57 mi in 38:09

19.8

MPH

251

Watts

621

Calories
March 7, 2023

10.1

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

10.10 mi in 30:17

20.0

MPH

259

Watts

505

Calories
March 6, 2023

10.1

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.13 mi in 33:46

18.0

MPH

198

Watts

445

Calories
March 3, 2023

7.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:41

16.8

MPH

171

Watts

280

Calories
February 27, 2023

12.1

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

12.12 mi in 37:43

19.3

MPH

223

Watts

553

Calories
February 26, 2023

14.3

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.26 mi in 41:27

20.6

MPH

273

Watts

728

Calories
February 24, 2023

14.2

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.03 mi in 10:17

17.7

MPH

180

Watts

118

Calories

Camel Country

11.12 mi in 32:27

20.6

MPH

309

Watts

627

Calories
February 23, 2023

13.2

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

8.01 mi in 23:13

20.7

MPH

270

Watts

393

Calories

Rabbit Run

5.24 mi in 16:32

19.0

MPH

216

Watts

226

Calories
February 22, 2023

12.8

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

9.52 mi in 27:42

20.6

MPH

273

Watts

486

Calories

Redwood Dash

3.25 mi in 10:10

19.2

MPH

216

Watts

143

Calories
February 21, 2023

12.2

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 15:33

19.7

MPH

241

Watts

243

Calories

Coastal Run

7.10 mi in 21:08

20.2

MPH

258

Watts

350

Calories
February 20, 2023

12.1

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 12:24

19.6

MPH

229

Watts

185

Calories

Bent Spoke

6.26 mi in 18:41

20.1

MPH

277

Watts

332

Calories

Redwood Dash

1.50 mi in 4:47

18.8

MPH

191

Watts

59

Calories
February 19, 2023

11.3

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.10 mi in 15:01

20.4

MPH

262

Watts

247

Calories

Mini Mayhem

6.09 mi in 18:09

20.1

MPH

244

Watts

278

Calories
February 18, 2023

7.4

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:12

17.0

MPH

175

Watts

82

Calories

Bent Spoke

5.27 mi in 15:38

20.2

MPH

270

Watts

265

Calories
February 16, 2023

9.2

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.10 mi in 11:48

20.8

MPH

272

Watts

205

Calories

Lost Trail

5.11 mi in 14:59

20.5

MPH

268

Watts

258

Calories
February 15, 2023

13.2

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.10 mi in 14:50

20.6

MPH

275

Watts

255

Calories

Wicked Workout

7.87 mi in 24:30

19.3

MPH

268

Watts

416

Calories
February 14, 2023

16.3

Miles

869

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

16.32 mi in 50:26

19.4

MPH

267

Watts

869

Calories
February 13, 2023

13.1

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

13.13 mi in 41:26

19.0

MPH

237

Watts

638

Calories
February 8, 2023

22.0

Miles

1,116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.00 mi in 1:10:01

18.9

MPH

245

Watts

1,117

Calories
February 7, 2023

13.1

Miles

722

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

13.11 mi in 42:45

18.4

MPH

261

Watts

723

Calories
February 6, 2023

15.0

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

15.02 mi in 48:35

18.5

MPH

255

Watts

805

Calories
February 5, 2023

20.2

Miles

1,061

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

20.21 mi in 1:04:34

18.8

MPH

253

Watts

1,062

Calories
February 4, 2023

16.0

Miles

761

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

16.02 mi in 50:24

19.1

MPH

229

Watts

761

Calories
February 3, 2023

17.5

Miles

923

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

17.51 mi in 55:38

18.9

MPH

254

Watts

923

Calories
February 2, 2023

15.0

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

15.05 mi in 47:38

19.0

MPH

241

Watts

747

Calories
February 1, 2023

14.0

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

14.02 mi in 43:43

19.2

MPH

247

Watts

707

Calories
January 30, 2023

8.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.12 mi in 24:31

19.9

MPH

257

Watts

411

Calories
January 29, 2023

14.7

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.11 mi in 17:10

17.9

MPH

249

Watts

281

Calories

Track Fever

9.58 mi in 28:26

20.2

MPH

213

Watts

401

Calories
January 28, 2023

14.4

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.36 mi in 22:09

19.9

MPH

258

Watts

361

Calories

Sunday Afternoon

6.98 mi in 23:04

18.2

MPH

208

Watts

307

Calories
January 26, 2023

12.4

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.29 mi in 20:35

18.3

MPH

223

Watts

301

Calories

Oblivion

6.15 mi in 18:47

19.6

MPH

247

Watts

300

Calories
January 25, 2023

11.9

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.04 mi in 18:26

19.7

MPH

238

Watts

284

Calories

Dragon Fire

5.88 mi in 17:22

20.3

MPH

250

Watts

280

Calories
January 24, 2023

15.5

Miles

749

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.18 mi in 21:48

19.8

MPH

248

Watts

350

Calories

Stormy Hollow

8.29 mi in 27:20

18.2

MPH

224

Watts

399

Calories
January 23, 2023

15.8

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.78 mi in 11:59

18.9

MPH

222

Watts

174

Calories

Fruitdale

5.05 mi in 15:37

19.4

MPH

215

Watts

222

Calories

Farmers Bluff

6.91 mi in 22:28

18.5

MPH

210

Watts

311

Calories
January 20, 2023

12.7

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.04 mi in 23:34

17.9

MPH

194

Watts

301

Calories

Broken Spoke

5.43 mi in 16:26

19.8

MPH

251

Watts

268

Calories
January 19, 2023

14.9

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.51 mi in 35:37

17.7

MPH

225

Watts

531

Calories

Catacombs

4.35 mi in 14:26

18.1

MPH

210

Watts

201

Calories
January 18, 2023

14.5

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 12:53

18.7

MPH

219

Watts

186

Calories

Outlaw Rock

10.39 mi in 34:22

18.1

MPH

232

Watts

524

Calories
January 17, 2023

13.1

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 17:10

18.8

MPH

240

Watts

268

Calories

Odyssey

7.60 mi in 23:51

19.1

MPH

256

Watts

395

Calories
January 16, 2023

10.9

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:18

18.9

MPH

252

Watts

152

Calories

Oh Mama

7.87 mi in 27:10

17.4

MPH

218

Watts

391

Calories
January 15, 2023

12.1

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 33:18

18.3

MPH

245

Watts

531

Calories

Titan Time

1.75 mi in 5:48

18.1

MPH

212

Watts

80

Calories
January 13, 2023

16.8

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:36

18.2

MPH

200

Watts

123

Calories

Rabbit Run

3.27 mi in 9:45

20.1

MPH

252

Watts

154

Calories

Lucky Streak

10.55 mi in 33:38

18.8

MPH

211

Watts

452

Calories
January 11, 2023

13.8

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:36

18.5

MPH

200

Watts

84

Calories

Monkey Pass

9.54 mi in 30:36

18.7

MPH

224

Watts

434

Calories

Mini Mayhem

2.03 mi in 6:53

17.7

MPH

181

Watts

79

Calories
January 4, 2023

9.8

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.41 mi in 3:59

21.2

MPH

263

Watts

65

Calories

Falcon Flight

8.38 mi in 27:19

18.4

MPH

207

Watts

360

Calories
January 3, 2023

13.4

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

167

Watts

39

Calories

Evening Bliss

2.36 mi in 7:49

18.1

MPH

192

Watts

96

Calories

Rough Rider

8.38 mi in 29:14

17.2

MPH

178

Watts

336

Calories

Redwood Dash

1.50 mi in 4:47

18.8

MPH

191

Watts

58

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 43

of 1,837 Riders

17:44:55

Stage Race

Challenge Totals

December 28, 2023

19.01 Miles

752 Calories

0 Score

December 27, 2023

27.46 Miles

1,042 Calories

0 Score

December 26, 2023

23.96 Miles

898 Calories

0 Score

December 24, 2023

20.38 Miles

848 Calories

0 Score

December 23, 2023

20.12 Miles

859 Calories

0 Score

December 22, 2023

22.32 Miles

909 Calories

0 Score

December 20, 2023

24.88 Miles

1,037 Calories

0 Score

December 19, 2023

24.75 Miles

995 Calories

0 Score

December 18, 2023

23.31 Miles

876 Calories

0 Score

December 17, 2023

16.08 Miles

669 Calories

0 Score

December 16, 2023

22.40 Miles

858 Calories

0 Score

December 15, 2023

17.81 Miles

664 Calories

0 Score

December 14, 2023

18.41 Miles

712 Calories

0 Score

December 13, 2023

20.74 Miles

817 Calories

0 Score

December 11, 2023

21.50 Miles

879 Calories

0 Score

December 10, 2023

22.66 Miles

922 Calories

0 Score

December 9, 2023

21.79 Miles

868 Calories

0 Score

December 8, 2023

19.81 Miles

846 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023