Top 100 King of the Mountains
December 2015

Michael Mandara
YMCA - Greater Rochester - Westside
50-59
Michael Mandara
# 88 of 26,663
353 Points
View Profile

Challenge Totals

Miles 272
Calories 12,870
Score 83,842

  • December 31, 2015

    19.83 Miles
    920 Calories
    0 Score
    Rides
    2.93 mi in 10:46
    6.53 mi in 27:08
    10.37 mi in 39:12

  • December 30, 2015

    17.17 Miles
    779 Calories
    0 Score
    Rides
    4.08 mi in 13:47
    13.09 mi in 44:35

  • December 29, 2015

    19.89 Miles
    824 Calories
    0 Score
    Rides
    12.03 mi in 43:53
    0.38 mi in 3:58
    7.48 mi in 26:16

  • December 28, 2015

    16.94 Miles
    808 Calories
    0 Score
    Rides
    5.82 mi in 16:45
    11.12 mi in 34:12

  • December 27, 2015

    18.86 Miles
    780 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    10.95 mi in 46:57
    6.91 mi in 22:52

  • December 24, 2015

    16.65 Miles
    800 Calories
    0 Score
    Rides
    5.82 mi in 17:55
    0.50 mi in 4:36
    10.33 mi in 32:51

  • December 23, 2015

    7.16 Miles
    315 Calories
    0 Score
    Rides
    7.16 mi in 21:03

  • December 22, 2015

    26.99 Miles
    1,185 Calories
    0 Score
    Rides
    11.49 mi in 35:02
    9.81 mi in 38:47
    2.51 mi in 7:32
    0.55 mi in 3:32
    2.63 mi in 10:47

  • December 21, 2015

    13.32 Miles
    620 Calories
    0 Score
    Rides
    11.00 mi in 35:24
    2.32 mi in 9:59

  • December 20, 2015

    16.30 Miles
    689 Calories
    0 Score
    Rides
    8.79 mi in 41:12
    7.51 mi in 26:08

  • December 17, 2015

    27.64 Miles
    1,168 Calories
    0 Score
    Rides
    11.14 mi in 40:11
    9.00 mi in 31:19
    4.50 mi in 14:30
    3.00 mi in 10:23

  • December 16, 2015

    24.62 Miles
    1,046 Calories
    0 Score
    Rides
    0.48 mi in 2:39
    5.36 mi in 15:55
    11.15 mi in 46:46
    5.60 mi in 17:37
    2.03 mi in 7:15

  • December 15, 2015

    20.01 Miles
    835 Calories
    0 Score
    Rides
    10.00 mi in 39:32
    4.00 mi in 12:32
    6.01 mi in 17:53

  • December 14, 2015

    13.02 Miles
    572 Calories
    0 Score
    Rides
    1.02 mi in 7:26
    2.04 mi in 7:16
    9.96 mi in 33:03

  • December 11, 2015

    24.65 Miles
    1,060 Calories
    0 Score
    Rides
    8.02 mi in 25:41
    11.00 mi in 36:47
    3.30 mi in 11:16
    750 points
    83,092 points

  • December 10, 2015

    23.03 Miles
    1,029 Calories
    0 Score
    Rides
    2.04 mi in 6:28
    8.07 mi in 25:13
    8.12 mi in 26:56
    1.80 mi in 4:58
    3.00 mi in 9:54

  • December 9, 2015

    21.67 Miles
    1,091 Calories
    0 Score
    Rides
    2.04 mi in 7:01
    2.04 mi in 7:06
    5.65 mi in 18:27
    11.94 mi in 37:09

  • December 8, 2015

    13.79 Miles
    655 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    12.77 mi in 41:28

  • December 7, 2015

    23.25 Miles
    1,059 Calories
    0 Score
    Rides
    2.04 mi in 6:54
    1.01 mi in 6:03
    8.38 mi in 28:20
    0.29 mi in 1:41
    8.53 mi in 28:25
    3.00 mi in 9:48

  • December 5, 2015

    22.06 Miles
    1,121 Calories
    0 Score
    Rides
    2.04 mi in 5:56
    20.02 mi in 59:37

  • December 4, 2015

    11.35 Miles
    547 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    0.52 mi in 2:56
    9.81 mi in 29:13

  • December 3, 2015

    25.39 Miles
    1,214 Calories
    0 Score
    Rides
    2.04 mi in 6:38
    6.02 mi in 18:04
    5.43 mi in 15:00
    8.40 mi in 28:16
    3.50 mi in 11:54

  • December 2, 2015

    23.77 Miles
    1,099 Calories
    0 Score
    Rides
    0.54 mi in 2:15
    4.72 mi in 14:27
    4.76 mi in 13:48
    0.51 mi in 2:09
    5.70 mi in 18:59
    7.54 mi in 22:53

  • December 1, 2015

    25.64 Miles
    1,203 Calories
    0 Score
    Rides
    3.00 mi in 13:29
    1.28 mi in 4:13
    3.80 mi in 11:51
    2.93 mi in 8:18
    0.83 mi in 4:56
    4.01 mi in 11:43
    0.62 mi in 3:03
    5.00 mi in 13:52
    1.81 mi in 5:53
    2.36 mi in 6:09
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