Road Warrior
December 2017

Randy Cahn
Superior Athletic Club
50-59
Randy Cahn
# 310 of 25,983
223 Miles
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Challenge Totals

Miles 223
Calories 8,475
Score 0

  • December 31, 2017

    7.32 Miles
    294 Calories
    0 Score
    Rides
    1.70 mi in 6:36
    5.62 mi in 18:36

  • December 29, 2017

    17.87 Miles
    659 Calories
    0 Score
    Rides
    4.37 mi in 16:45
    5.70 mi in 19:59
    7.80 mi in 31:22

  • December 26, 2017

    16.00 Miles
    637 Calories
    0 Score
    Rides
    5.00 mi in 17:14
    11.00 mi in 39:28

  • December 24, 2017

    11.37 Miles
    428 Calories
    0 Score
    Rides
    0.79 mi in 3:21
    3.00 mi in 10:51
    5.33 mi in 19:24
    2.25 mi in 7:49

  • December 23, 2017

    3.00 Miles
    101 Calories
    0 Score
    Rides
    3.00 mi in 11:34

  • December 22, 2017

    17.43 Miles
    669 Calories
    0 Score
    Rides
    4.05 mi in 15:39
    1.83 mi in 6:32
    0.55 mi in 1:51
    11.00 mi in 38:49

  • December 21, 2017

    3.02 Miles
    112 Calories
    0 Score
    Rides
    1.51 mi in 5:43
    1.51 mi in 5:17

  • December 20, 2017

    2.01 Miles
    75 Calories
    0 Score
    Rides
    2.01 mi in 8:00

  • December 19, 2017

    18.02 Miles
    711 Calories
    0 Score
    Rides
    0.98 mi in 3:57
    1.00 mi in 4:23
    6.04 mi in 21:14
    10.00 mi in 33:42

  • December 15, 2017

    2.86 Miles
    97 Calories
    0 Score
    Rides
    0.95 mi in 3:33
    1.00 mi in 3:30
    0.91 mi in 3:43

  • December 14, 2017

    9.15 Miles
    368 Calories
    0 Score
    Rides
    7.15 mi in 25:00
    2.00 mi in 6:30

  • December 13, 2017

    11.02 Miles
    401 Calories
    0 Score
    Rides
    6.60 mi in 24:52
    4.42 mi in 15:38

  • December 11, 2017

    13.90 Miles
    554 Calories
    0 Score
    Rides
    4.42 mi in 17:02
    1.10 mi in 4:34
    8.38 mi in 27:37

  • December 10, 2017

    16.20 Miles
    601 Calories
    0 Score
    Rides
    4.00 mi in 17:24
    5.00 mi in 17:22
    7.20 mi in 25:13

  • December 9, 2017

    7.01 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 21:09
    2.01 mi in 7:35

  • December 7, 2017

    14.92 Miles
    607 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    3.50 mi in 12:21
    1.00 mi in 3:47
    4.42 mi in 17:09
    5.00 mi in 15:05

  • December 6, 2017

    6.71 Miles
    241 Calories
    0 Score
    Rides
    4.70 mi in 17:05
    2.01 mi in 7:40

  • December 5, 2017

    4.05 Miles
    129 Calories
    0 Score
    Rides
    2.03 mi in 8:27
    2.02 mi in 7:44

  • December 4, 2017

    12.28 Miles
    457 Calories
    0 Score
    Rides
    9.01 mi in 34:02
    1.50 mi in 6:20
    1.77 mi in 7:15

  • December 3, 2017

    17.18 Miles
    694 Calories
    0 Score
    Rides
    2.50 mi in 10:51
    2.00 mi in 7:54
    2.01 mi in 7:18
    10.67 mi in 36:43

  • December 2, 2017

    6.01 Miles
    197 Calories
    0 Score
    Rides
    2.51 mi in 9:41
    3.50 mi in 13:19

  • December 1, 2017

    5.01 Miles
    174 Calories
    0 Score
    Rides
    5.01 mi in 19:04
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