2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Paul Macchia
Verizon Hub - Fit For Life!
40-49
Paul Macchia
# 765 of 3,886
751 Miles
View Profile

Challenge Totals

Miles 751
Calories 33,715
Score 5,545

  • December 21, 2016

    17.46 Miles
    783 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.03 mi in 6:48
    4.42 mi in 14:44
    10.01 mi in 34:56

  • December 20, 2016

    19.03 Miles
    810 Calories
    0 Score
    Rides
    2.00 mi in 6:27
    1.02 mi in 3:11
    2.03 mi in 6:11
    3.23 mi in 10:22
    4.42 mi in 13:42
    6.33 mi in 20:44

  • December 16, 2016

    22.02 Miles
    1,009 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 4:10
    20.02 mi in 1:11:48

  • December 15, 2016

    11.59 Miles
    481 Calories
    0 Score
    Rides
    1.67 mi in 6:20
    0.38 mi in 1:20
    0.30 mi in 0:57
    2.46 mi in 8:33
    2.36 mi in 6:42
    4.42 mi in 13:57

  • December 14, 2016

    10.38 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 5:19
    8.38 mi in 26:00

  • December 13, 2016

    9.70 Miles
    407 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    5.67 mi in 19:02
    2.03 mi in 5:45

  • December 12, 2016

    11.16 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:33
    1.00 mi in 2:58
    1.02 mi in 3:02
    2.61 mi in 9:20
    4.53 mi in 17:59

  • November 10, 2016

    3.02 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 2:33
    1.02 mi in 3:26

  • November 1, 2016

    7.18 Miles
    359 Calories
    0 Score
    Rides
    1.27 mi in 4:05
    1.00 mi in 2:58
    4.91 mi in 19:56

  • October 25, 2016

    14.47 Miles
    663 Calories
    0 Score
    Rides
    2.44 mi in 9:23
    0.52 mi in 4:56
    11.51 mi in 43:22

  • October 19, 2016

    7.91 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    6.91 mi in 21:32

  • October 18, 2016

    14.51 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    13.51 mi in 45:06

  • October 13, 2016

    8.68 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.00 mi in 2:37
    0.30 mi in 0:51
    1.02 mi in 3:33
    3.08 mi in 11:22
    2.28 mi in 7:30

  • October 10, 2016

    5.78 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:25
    3.76 mi in 13:27

  • October 5, 2016

    7.20 Miles
    305 Calories
    0 Score
    Rides
    1.87 mi in 7:25
    5.00 mi in 15:59
    0.33 mi in 1:00

  • October 4, 2016

    6.42 Miles
    262 Calories
    0 Score
    Rides
    2.00 mi in 6:38
    4.42 mi in 13:43

  • October 3, 2016

    7.03 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.50 mi in 5:15
    4.53 mi in 18:55

  • September 30, 2016

    6.38 Miles
    267 Calories
    0 Score
    Rides
    2.00 mi in 6:34
    1.00 mi in 3:27
    1.02 mi in 2:49
    2.36 mi in 7:26

  • September 27, 2016

    7.00 Miles
    308 Calories
    0 Score
    Rides
    1.30 mi in 4:26
    1.37 mi in 4:54
    0.53 mi in 1:44
    1.44 mi in 5:30
    2.36 mi in 7:31

  • September 21, 2016

    4.14 Miles
    178 Calories
    0 Score
    Rides
    1.31 mi in 4:10
    1.00 mi in 4:23
    0.33 mi in 0:53
    1.50 mi in 4:12

  • September 15, 2016

    6.78 Miles
    275 Calories
    0 Score
    Rides
    2.45 mi in 9:23
    2.00 mi in 8:08
    2.33 mi in 7:30

  • September 9, 2016

    9.61 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    0.47 mi in 2:30
    8.14 mi in 29:52

  • September 1, 2016

    4.68 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.00 mi in 2:27
    1.30 mi in 4:29
    1.38 mi in 5:15

  • August 4, 2016

    7.09 Miles
    294 Calories
    0 Score
    Rides
    1.31 mi in 4:37
    1.00 mi in 2:30
    1.00 mi in 2:59
    0.35 mi in 1:43
    1.56 mi in 6:26
    1.55 mi in 6:20
    0.32 mi in 2:04

  • August 3, 2016

    8.03 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.02 mi in 3:56
    6.01 mi in 19:21

  • August 2, 2016

    8.50 Miles
    422 Calories
    0 Score
    Rides
    1.42 mi in 4:33
    2.30 mi in 8:08
    4.78 mi in 18:20

  • July 28, 2016

    6.71 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    5.71 mi in 18:44

  • July 15, 2016

    6.03 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 3:59
    4.01 mi in 12:13

  • July 14, 2016

    7.91 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    6.91 mi in 22:32

  • July 7, 2016

    12.39 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.00 mi in 3:28
    2.03 mi in 5:57
    6.33 mi in 19:10
    2.03 mi in 5:48

  • July 1, 2016

    9.93 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    3.37 mi in 9:49
    3.53 mi in 11:40
    2.03 mi in 6:38

  • June 27, 2016

    8.41 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    2.36 mi in 6:54
    5.05 mi in 19:12

  • June 24, 2016

    5.45 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    0.55 mi in 3:12
    0.29 mi in 0:51
    3.18 mi in 9:59
    0.43 mi in 1:13

  • June 23, 2016

    8.80 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 2:44
    4.42 mi in 12:56
    2.36 mi in 6:41

  • June 16, 2016

    4.36 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    0.54 mi in 3:23
    2.34 mi in 9:23
    0.48 mi in 1:41

  • June 14, 2016

    21.02 Miles
    1,046 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    20.02 mi in 1:04:53

  • June 13, 2016

    11.28 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    3.37 mi in 12:00
    6.91 mi in 23:41

  • June 9, 2016

    19.55 Miles
    946 Calories
    0 Score
    Rides
    1.25 mi in 5:27
    18.30 mi in 1:02:56

  • June 8, 2016

    9.94 Miles
    457 Calories
    0 Score
    Rides
    1.69 mi in 6:21
    1.27 mi in 5:49
    6.98 mi in 21:54

  • June 7, 2016

    13.07 Miles
    566 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.27 mi in 4:58
    2.03 mi in 7:11
    8.77 mi in 27:50

  • May 31, 2016

    16.66 Miles
    785 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    2.03 mi in 6:05
    12.60 mi in 42:25

  • May 25, 2016

    14.98 Miles
    732 Calories
    0 Score
    Rides
    1.58 mi in 5:25
    1.00 mi in 3:39
    7.60 mi in 25:49
    4.80 mi in 19:58

  • May 24, 2016

    8.60 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    7.60 mi in 25:20

  • May 18, 2016

    12.95 Miles
    557 Calories
    0 Score
    Rides
    1.39 mi in 4:53
    1.00 mi in 3:32
    1.02 mi in 3:19
    9.54 mi in 31:37

  • May 12, 2016

    13.54 Miles
    610 Calories
    0 Score
    Rides
    1.50 mi in 5:10
    1.37 mi in 6:20
    10.67 mi in 34:39

  • May 11, 2016

    15.84 Miles
    731 Calories
    0 Score
    Rides
    1.63 mi in 6:46
    1.48 mi in 5:31
    0.36 mi in 1:12
    2.36 mi in 7:19
    10.01 mi in 36:10

  • May 10, 2016

    6.73 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    0.33 mi in 0:57
    1.00 mi in 3:11
    1.00 mi in 2:44
    1.02 mi in 3:25
    2.38 mi in 8:06

  • May 5, 2016

    11.01 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    10.01 mi in 36:51

  • April 28, 2016

    14.17 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.00 mi in 3:45
    1.00 mi in 4:27
    0.26 mi in 0:49
    1.45 mi in 5:43
    2.48 mi in 9:20
    6.98 mi in 22:12

  • April 27, 2016

    12.08 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 2:01
    1.97 mi in 7:37
    1.37 mi in 6:05
    7.74 mi in 27:17

  • April 20, 2016

    15.67 Miles
    649 Calories
    0 Score
    Rides
    1.47 mi in 5:04
    1.00 mi in 2:41
    6.59 mi in 22:26
    5.28 mi in 17:22
    0.64 mi in 4:57
    0.44 mi in 5:30
    0.25 mi in 1:35

  • April 14, 2016

    6.73 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    5.37 mi in 17:57
    0.36 mi in 1:10

  • April 13, 2016

    18.83 Miles
    880 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    6.01 mi in 21:35
    11.82 mi in 43:55

  • April 12, 2016

    15.11 Miles
    667 Calories
    0 Score
    Rides
    1.61 mi in 6:26
    13.50 mi in 43:25

  • April 11, 2016

    10.44 Miles
    438 Calories
    0 Score
    Rides
    1.36 mi in 5:17
    3.37 mi in 11:17
    5.71 mi in 19:21

  • April 7, 2016

    18.52 Miles
    752 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    4.01 mi in 14:10
    13.51 mi in 47:43

  • April 6, 2016

    13.86 Miles
    678 Calories
    0 Score
    Rides
    1.26 mi in 4:16
    1.57 mi in 7:12
    11.03 mi in 39:42

  • April 5, 2016

    9.47 Miles
    474 Calories
    0 Score
    Rides
    1.61 mi in 7:03
    1.00 mi in 3:38
    2.00 mi in 8:04
    4.86 mi in 20:26

  • April 4, 2016

    12.95 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.25 mi in 4:58
    7.87 mi in 29:26
    5,545 points

  • April 3, 2016

    2.93 Miles
    143 Calories
    0 Score
    Rides
    2.93 mi in 10:04

  • March 31, 2016

    9.38 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    8.38 mi in 28:50

  • March 30, 2016

    12.25 Miles
    500 Calories
    0 Score
    Rides
    1.27 mi in 4:45
    1.00 mi in 2:54
    2.36 mi in 7:21
    0.71 mi in 2:18
    6.91 mi in 25:10

  • March 29, 2016

    12.75 Miles
    537 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    7.36 mi in 25:27
    2.36 mi in 8:16
    2.03 mi in 6:30

  • March 28, 2016

    12.47 Miles
    576 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:24
    10.45 mi in 39:00

  • March 25, 2016

    9.26 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    7.87 mi in 28:51
    0.39 mi in 1:13

  • March 24, 2016

    13.53 Miles
    610 Calories
    0 Score
    Rides
    1.35 mi in 4:58
    12.18 mi in 44:16

  • March 22, 2016

    10.53 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    0.66 mi in 3:06
    2.91 mi in 9:52
    5.43 mi in 18:44
    0.53 mi in 3:37

  • March 17, 2016

    11.00 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 3:02
    2.66 mi in 10:07
    4.82 mi in 17:13
    1.50 mi in 4:47
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default