Titan 5000 II
January 2015

Allen Henderson
YMCA - Suncoast - John Geigle
50-59
Allen Henderson
# 2 of 29,713
61,487 Calories
View Profile

Challenge Totals

Miles 1,222
Calories 61,487
Score 0

  • January 30, 2015

    22.65 Miles
    1,330 Calories
    0 Score
    Rides
    22.65 mi in 1:26:30

  • January 28, 2015

    22.65 Miles
    1,337 Calories
    0 Score
    Rides
    22.65 mi in 1:24:49

  • January 27, 2015

    22.65 Miles
    1,306 Calories
    0 Score
    Rides
    22.65 mi in 1:29:29

  • January 25, 2015

    54.36 Miles
    3,072 Calories
    0 Score
    Rides
    36.24 mi in 2:23:45
    13.59 mi in 55:56
    4.53 mi in 18:01

  • January 24, 2015

    43.22 Miles
    2,347 Calories
    0 Score
    Rides
    4.53 mi in 18:05
    18.58 mi in 1:20:00
    12.10 mi in 51:55
    8.01 mi in 31:26

  • January 23, 2015

    67.95 Miles
    3,733 Calories
    0 Score
    Rides
    22.65 mi in 1:34:07
    18.12 mi in 1:17:24
    27.18 mi in 1:50:57

  • January 22, 2015

    54.36 Miles
    3,020 Calories
    0 Score
    Rides
    49.83 mi in 3:31:36
    4.53 mi in 15:53

  • January 21, 2015

    45.30 Miles
    2,557 Calories
    0 Score
    Rides
    45.30 mi in 3:05:13

  • January 20, 2015

    77.01 Miles
    4,294 Calories
    0 Score
    Rides
    40.77 mi in 2:48:55
    13.59 mi in 57:36
    22.65 mi in 1:30:57

  • January 19, 2015

    33.57 Miles
    1,834 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    5.37 mi in 19:24
    4.53 mi in 15:41
    4.53 mi in 17:44
    4.53 mi in 19:11
    4.53 mi in 18:18
    9.06 mi in 38:38

  • January 18, 2015

    36.24 Miles
    2,033 Calories
    0 Score
    Rides
    36.24 mi in 2:24:26

  • January 17, 2015

    73.61 Miles
    4,090 Calories
    0 Score
    Rides
    23.14 mi in 1:31:10
    23.29 mi in 1:31:38
    27.18 mi in 1:52:44

  • January 16, 2015

    20.15 Miles
    1,085 Calories
    0 Score
    Rides
    4.53 mi in 19:24
    4.53 mi in 18:50
    4.53 mi in 18:53
    4.53 mi in 19:03
    2.03 mi in 6:09

  • January 15, 2015

    20.15 Miles
    1,144 Calories
    0 Score
    Rides
    4.53 mi in 15:42
    4.53 mi in 15:59
    4.53 mi in 16:48
    4.53 mi in 18:23
    2.03 mi in 6:30

  • January 14, 2015

    86.99 Miles
    4,068 Calories
    0 Score
    Rides
    4.42 mi in 15:02
    10.01 mi in 38:49
    10.01 mi in 38:40
    20.02 mi in 1:12:54
    20.02 mi in 1:15:08
    2.36 mi in 9:05
    4.53 mi in 18:10
    4.53 mi in 19:21
    4.53 mi in 19:40
    4.53 mi in 18:42
    2.03 mi in 7:09

  • January 13, 2015

    34.30 Miles
    1,630 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    2.91 mi in 9:33
    3.37 mi in 10:29
    4.42 mi in 14:25
    10.01 mi in 35:56
    1.50 mi in 5:01
    4.53 mi in 16:59
    4.53 mi in 16:32
    2.03 mi in 7:33

  • January 12, 2015

    41.45 Miles
    1,904 Calories
    0 Score
    Rides
    4.42 mi in 14:45
    4.42 mi in 14:27
    10.01 mi in 32:29
    9.54 mi in 33:33
    11.03 mi in 40:45
    2.03 mi in 6:03

  • January 11, 2015

    45.32 Miles
    2,032 Calories
    0 Score
    Rides
    4.42 mi in 15:00
    4.42 mi in 14:00
    4.42 mi in 14:58
    10.01 mi in 36:28
    20.02 mi in 1:11:34
    2.03 mi in 7:33

  • January 10, 2015

    37.80 Miles
    1,759 Calories
    0 Score
    Rides
    2.03 mi in 6:53
    4.42 mi in 14:38
    4.42 mi in 13:57
    6.91 mi in 23:36
    10.01 mi in 32:30
    10.01 mi in 35:16

  • January 9, 2015

    32.92 Miles
    1,512 Calories
    0 Score
    Rides
    4.42 mi in 15:12
    4.42 mi in 13:52
    10.01 mi in 35:06
    10.01 mi in 34:41
    2.03 mi in 7:06
    2.03 mi in 7:09

  • January 8, 2015

    85.29 Miles
    3,396 Calories
    0 Score
    Rides
    2.36 mi in 7:14
    3.37 mi in 11:21
    4.42 mi in 14:28
    4.42 mi in 13:54
    4.42 mi in 13:25
    4.42 mi in 15:00
    4.42 mi in 15:17
    4.42 mi in 14:59
    4.42 mi in 14:49
    4.42 mi in 14:26
    4.42 mi in 14:07
    4.42 mi in 14:40
    4.42 mi in 14:58
    4.42 mi in 14:46
    4.42 mi in 14:44
    4.42 mi in 14:46
    4.42 mi in 14:14
    4.42 mi in 13:06
    4.42 mi in 14:10
    4.42 mi in 14:44

  • January 7, 2015

    47.40 Miles
    2,245 Calories
    0 Score
    Rides
    20.02 mi in 1:11:09
    5.00 mi in 16:17
    2.36 mi in 7:07
    10.01 mi in 36:29
    10.01 mi in 35:42

  • January 6, 2015

    54.48 Miles
    2,328 Calories
    0 Score
    Rides
    4.42 mi in 14:15
    8.38 mi in 28:55
    18.30 mi in 1:10:20
    5.00 mi in 16:45
    5.00 mi in 16:33
    5.00 mi in 16:45
    8.38 mi in 28:59

  • January 5, 2015

    41.11 Miles
    1,695 Calories
    0 Score
    Rides
    2.03 mi in 6:39
    4.42 mi in 14:02
    4.42 mi in 14:23
    8.38 mi in 29:02
    5.00 mi in 16:24
    1.50 mi in 4:28
    6.98 mi in 24:21
    8.38 mi in 29:36

  • January 4, 2015

    30.06 Miles
    1,413 Calories
    0 Score
    Rides
    20.02 mi in 1:08:49
    10.04 mi in 34:30

  • January 3, 2015

    31.42 Miles
    1,424 Calories
    0 Score
    Rides
    4.42 mi in 13:37
    6.98 mi in 22:13
    20.02 mi in 1:15:34

  • January 2, 2015

    35.09 Miles
    1,694 Calories
    0 Score
    Rides
    4.42 mi in 13:39
    18.30 mi in 1:05:55
    2.36 mi in 7:25
    10.01 mi in 33:36

  • January 1, 2015

    20.05 Miles
    918 Calories
    0 Score
    Rides
    2.36 mi in 7:20
    4.01 mi in 13:06
    12.18 mi in 44:07
    1.50 mi in 4:17
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