Titan 5000
January 2014

John Lerch
YMCA - Lebanon
20-29
John Lerch
# 21 of 29,090
28,430 Calories
View Profile

Challenge Totals

Miles 675
Calories 28,430
Score 0

  • January 31, 2014

    65.01 Miles
    2,680 Calories
    0 Score
    Rides
    2.00 mi in 6:51
    10.24 mi in 34:16
    35.00 mi in 1:53:04
    7.25 mi in 23:57
    10.52 mi in 34:46

  • January 29, 2014

    33.86 Miles
    1,394 Calories
    0 Score
    Rides
    6.00 mi in 19:32
    2.00 mi in 6:17
    2.00 mi in 6:33
    6.54 mi in 21:58
    0.25 mi in 1:01
    7.04 mi in 22:04
    10.03 mi in 33:02

  • January 28, 2014

    58.47 Miles
    2,323 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    5.25 mi in 16:44
    3.00 mi in 10:45
    2.51 mi in 9:04
    2.26 mi in 7:52
    1.00 mi in 3:29
    1.37 mi in 4:46
    5.05 mi in 16:19
    6.07 mi in 21:19
    6.07 mi in 20:49
    6.25 mi in 21:31
    14.02 mi in 42:45
    4.62 mi in 15:35

  • January 27, 2014

    33.89 Miles
    1,477 Calories
    0 Score
    Rides
    3.25 mi in 9:31
    3.51 mi in 11:07
    0.30 mi in 1:05
    4.06 mi in 12:47
    7.26 mi in 22:28
    5.25 mi in 16:37
    10.26 mi in 32:38

  • January 26, 2014

    33.00 Miles
    1,336 Calories
    0 Score
    Rides
    33.00 mi in 1:43:44

  • January 25, 2014

    27.77 Miles
    1,232 Calories
    0 Score
    Rides
    2.00 mi in 6:12
    2.00 mi in 6:39
    6.09 mi in 19:41
    17.68 mi in 55:41

  • January 24, 2014

    35.13 Miles
    1,439 Calories
    0 Score
    Rides
    12.00 mi in 38:14
    5.00 mi in 16:35
    4.06 mi in 12:36
    4.06 mi in 13:57
    10.01 mi in 32:09

  • January 23, 2014

    21.00 Miles
    882 Calories
    0 Score
    Rides
    5.00 mi in 15:44
    2.00 mi in 6:45
    12.50 mi in 40:22
    1.50 mi in 4:16

  • January 22, 2014

    29.87 Miles
    1,234 Calories
    0 Score
    Rides
    5.00 mi in 15:33
    15.00 mi in 50:42
    1.49 mi in 4:57
    8.38 mi in 24:20

  • January 20, 2014

    32.44 Miles
    1,310 Calories
    0 Score
    Rides
    13.00 mi in 42:24
    2.30 mi in 7:09
    10.02 mi in 33:00
    7.12 mi in 24:13

  • January 19, 2014

    19.01 Miles
    809 Calories
    0 Score
    Rides
    15.00 mi in 45:58
    2.00 mi in 6:17
    2.01 mi in 6:22

  • January 18, 2014

    25.01 Miles
    1,052 Calories
    0 Score
    Rides
    10.00 mi in 31:59
    5.00 mi in 18:16
    10.01 mi in 30:01

  • January 17, 2014

    33.53 Miles
    1,396 Calories
    0 Score
    Rides
    10.00 mi in 31:41
    2.00 mi in 6:53
    2.00 mi in 6:28
    2.35 mi in 6:50
    5.04 mi in 16:54
    8.61 mi in 27:00
    3.53 mi in 11:21

  • January 16, 2014

    23.02 Miles
    981 Calories
    0 Score
    Rides
    5.00 mi in 15:20
    8.00 mi in 26:05
    10.02 mi in 31:04

  • January 15, 2014

    27.26 Miles
    1,119 Calories
    0 Score
    Rides
    0.25 mi in 0:48
    27.01 mi in 1:26:11

  • January 14, 2014

    8.06 Miles
    353 Calories
    0 Score
    Rides
    8.06 mi in 25:15

  • January 13, 2014

    27.00 Miles
    1,198 Calories
    0 Score
    Rides
    27.00 mi in 1:27:44

  • January 10, 2014

    16.03 Miles
    752 Calories
    0 Score
    Rides
    5.01 mi in 15:57
    11.02 mi in 35:12

  • January 9, 2014

    18.04 Miles
    793 Calories
    0 Score
    Rides
    4.02 mi in 12:47
    14.02 mi in 45:48

  • January 8, 2014

    22.00 Miles
    917 Calories
    0 Score
    Rides
    16.85 mi in 54:45
    5.15 mi in 17:33

  • January 7, 2014

    17.67 Miles
    797 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    15.64 mi in 51:39

  • January 6, 2014

    20.10 Miles
    948 Calories
    0 Score
    Rides
    20.10 mi in 1:05:30

  • January 5, 2014

    0.00 Miles
    0 Calories
    0 Score

  • January 4, 2014

    10.39 Miles
    449 Calories
    0 Score
    Rides
    10.39 mi in 31:48

  • January 3, 2014

    20.26 Miles
    830 Calories
    0 Score
    Rides
    20.26 mi in 1:08:04

  • January 2, 2014

    15.01 Miles
    608 Calories
    0 Score
    Rides
    15.01 mi in 48:33
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