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2021 Master Series
Ox Trot
1 Jan 2021 - 31 Dec 2021
Teams
Riders
Teams
Riders
Info
Ox Trot
Goal: Ride 2021 KM (1256 MI)
IMPORTANT: Registration is required.
You MUST click "join" before riding or your totals will not count.
Ox Trot
1 Jan 2021 - 31 Dec 2021
Teams
Riders
Teams
Riders
×
Ox Trot
1 Jan 2021 - 31 Dec 2021
Ox Trot
Goal: Ride 2021 KM (1256 MI)
IMPORTANT: Registration is required.
You MUST click "join" before riding or your totals will not count.
James Zamparello
C
Gold's Gym - Richmond (Midlothian)
60-69
60-69
# 20 of 1,824
5,186
Miles
View Profile
# 20
of 1,824 Riders
5,186
Miles
Challenge Totals
Miles
5,186
Calories
211,087
Score
25,090
Timeline
December 27, 2021
26.50 Miles
1,085 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.00 mi in 18:30
5
18:30
5
16.2
165
141
23
Temple Ridge
21.50 mi in 1:14:31
1.59
1:14:31
21.5
17.3
920
200
81
December 24, 2021
28.60 Miles
1,110 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
10.00 mi in 34:42
10
34:42
10
17.3
345
159
64
Expresso Speedway
2.00 mi in 7:31
2
7:31
2
16.0
64
134
146
Moody Ambush
16.60 mi in 56:24
3.06
56:24
16.6
17.7
701
201
80
December 23, 2021
27.09 Miles
1,203 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 25:52
7
25:52
7
16.2
228
139
104
Ascension
20.09 mi in 1:08:42
1.10
1:08:42
20.09
17.5
975
230
140
December 22, 2021
23.98 Miles
916 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.53 mi in 16:24
4.53
16:24
4.53
16.6
152
147
88
Expresso Speedway
2.00 mi in 7:26
2
7:26
2
16.1
65
138
116
Rolling Thunder
1.44 mi in 4:43
1.42
4:43
1.44
18.3
63
218
83
Dragon Fire
11.01 mi in 36:26
2.20
36:26
11.01
18.1
451
201
102
Redwood Dash
5.00 mi in 16:51
3.33
16:51
5
17.8
185
178
122
December 21, 2021
27.76 Miles
1,233 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.75 mi in 20:19
5.75
20:19
5.75
17.0
202
160
127
Savage Revenge
22.01 mi in 1:13:37
1.10
1:13:37
22.01
17.9
1,031
227
144
December 20, 2021
25.01 Miles
1,088 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
8.00 mi in 27:12
8
27:12
8
17.6
301
166
83
Expresso Speedway
1.00 mi in 3:31
1
3:31
1
17.1
33
156
114
Oh Mama
16.01 mi in 56:29
2.03
56:29
16.01
17.0
754
215
119
December 19, 2021
28.27 Miles
1,220 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Wicked Workout
18.26 mi in 1:03:14
2.32
1:03:14
18.26
17.3
853
218
114
Redwood Dash
10.01 mi in 33:33
6.67
33:33
10.01
17.9
367
175
144
December 17, 2021
13.49 Miles
438 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
2.00 mi in 7:03
2
7:03
2
17.0
67
155
0
Expresso Speedway
11.49 mi in 43:06
11.49
43:06
11.49
16.0
371
134
121
December 16, 2021
27.50 Miles
1,096 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 20:53
6
20:53
6
17.2
208
159
101
Lucky Streak
21.50 mi in 1:10:36
2.04
1:10:36
21.5
18.3
888
203
84
December 15, 2021
8.42 Miles
304 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.00 mi in 14:07
4
14:07
4
17.0
133
152
107
Fruitdale
4.42 mi in 14:29
1
14:29
4.42
18.3
171
192
121
December 14, 2021
24.80 Miles
1,052 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
8.28 mi in 30:04
8.28
30:04
8.28
16.5
275
144
51
Vindicator
16.52 mi in 59:37
1.36
59:37
16.52
16.6
777
210
132
December 13, 2021
25.15 Miles
1,023 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.50 mi in 15:40
4.50
15:40
4.5
17.2
156
158
0
Fruitdale
5.62 mi in 20:20
1.27
20:20
5.62
16.6
196
154
75
Ravens Roost
15.03 mi in 51:09
2.08
51:09
15.03
17.6
671
213
136
December 12, 2021
18.23 Miles
714 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
8.00 mi in 29:19
8
29:19
8
16.4
264
142
141
Stump Puller
10.23 mi in 33:54
1.48
33:54
10.23
18.1
450
216
145
December 11, 2021
22.86 Miles
906 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
10.27 mi in 35:49
10.27
35:49
10.27
17.2
358
159
100
Ironhorse Rush
12.59 mi in 43:16
2.09
43:16
12.59
17.5
548
205
88
December 10, 2021
20.59 Miles
704 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
11.00 mi in 39:29
11
39:29
11
16.7
366
147
65
Track Fever
9.59 mi in 30:58
1.07
30:58
9.59
18.6
338
176
98
December 9, 2021
25.80 Miles
1,087 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
9.00 mi in 31:55
9
31:55
9
16.9
312
156
76
Odyssey
16.80 mi in 58:20
2.21
58:20
16.8
17.3
775
214
99
December 8, 2021
27.55 Miles
1,075 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.00 mi in 13:46
4
13:46
4
17.4
140
163
0
Expresso Speedway
1.00 mi in 3:37
1
3:37
1
16.6
33
143
0
Lucky Streak
22.55 mi in 1:19:45
2.14
1:19:45
22.55
17.0
902
181
105
December 7, 2021
26.01 Miles
1,168 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:19
6
21:19
6
16.9
202
151
46
Ascension
20.01 mi in 1:08:33
1.09
1:08:33
20.01
17.5
966
228
89
December 6, 2021
26.09 Miles
1,036 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.00 mi in 10:19
3
10:19
3
17.4
104
162
30
Expresso Speedway
5.00 mi in 18:04
5
18:04
5
16.6
166
146
109
Rough Rider
18.09 mi in 1:02:02
2.16
1:02:02
18.09
17.5
766
199
127
December 5, 2021
14.25 Miles
498 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
1.00 mi in 3:51
1
3:51
1
15.6
34
130
100
Expresso Speedway
7.55 mi in 26:45
7.55
26:45
7.55
16.9
258
154
58
Fruitdale
5.70 mi in 20:07
1.29
20:07
5.7
17.0
206
164
23
December 3, 2021
17.34 Miles
663 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.34 mi in 26:06
7.34
26:06
7.34
16.9
248
151
53
Dragon Fire
10.00 mi in 32:23
2
32:23
10
18.5
415
209
128
December 1, 2021
24.01 Miles
955 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
9.00 mi in 31:08
9
31:08
9
17.3
315
161
92
Sunday Afternoon
15.01 mi in 52:16
2.15
52:16
15.01
17.2
640
197
128
November 30, 2021
26.40 Miles
1,086 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
8.00 mi in 28:37
8
28:37
8
16.8
273
151
42
Lost Valley
18.40 mi in 1:02:18
1.60
1:02:18
18.4
17.7
813
210
111
November 29, 2021
24.30 Miles
914 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
11.00 mi in 37:29
11
37:29
11
17.6
391
167
128
Campus Loop
13.30 mi in 44:41
6.56
44:41
13.3
17.9
523
189
127
November 27, 2021
25.07 Miles
1,103 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.57 mi in 16:13
4.57
16:13
4.57
16.9
157
155
134
Savage Revenge
20.50 mi in 1:08:53
1.02
1:08:53
20.5
17.9
946
222
139
November 26, 2021
23.62 Miles
879 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.63 mi in 20:06
5.63
20:06
5.63
16.8
190
150
101
Expresso Speedway
7.00 mi in 24:13
7
24:13
7
17.3
246
163
106
Fruitdale
10.99 mi in 35:24
2.49
35:24
10.99
18.6
443
203
98
November 25, 2021
28.19 Miles
1,225 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:58
6
21:58
6
16.4
197
140
52
Savage Revenge
22.19 mi in 1:14:43
1.11
1:14:43
22.19
17.8
1,028
223
128
November 24, 2021
28.85 Miles
1,163 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.00 mi in 17:45
5
17:45
5
16.9
170
152
90
Expresso Speedway
5.71 mi in 20:09
5.71
20:09
5.71
17.0
195
154
110
Billy Goat Falls
18.14 mi in 1:01:37
3.38
1:01:37
18.14
17.7
798
210
115
November 23, 2021
27.61 Miles
1,199 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.53 mi in 19:58
5.53
19:58
5.53
16.6
183
145
93
Savage Revenge
22.08 mi in 1:15:47
1.10
1:15:47
22.08
17.5
1,016
216
137
November 22, 2021
23.56 Miles
937 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.00 mi in 17:33
5
17:33
5
17.1
175
158
159
Expresso Speedway
2.00 mi in 7:08
2
7:08
2
16.8
68
150
137
Sunday Afternoon
16.56 mi in 57:40
2.37
57:40
16.56
17.2
694
193
113
November 20, 2021
15.59 Miles
663 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 24:57
7
24:57
7
16.8
238
150
20
Oh Mama
8.59 mi in 29:23
1.09
29:23
8.59
17.5
425
233
119
November 19, 2021
12.08 Miles
418 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 26:09
7
26:09
7
16.1
233
139
105
Fruitdale
5.08 mi in 17:44
1.15
17:44
5.08
17.2
185
166
68
November 18, 2021
23.02 Miles
805 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
11.00 mi in 39:13
11
39:13
11
16.8
377
152
82
Fruitdale
12.02 mi in 43:12
2.72
43:12
12.02
16.7
428
157
126
November 17, 2021
19.94 Miles
885 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.68 mi in 20:04
5.68
20:04
5.68
17.0
195
154
69
Outlaw Rock
14.26 mi in 51:30
1.43
51:30
14.26
16.6
690
217
114
November 16, 2021
24.01 Miles
955 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:33
6
21:33
6
16.7
203
148
105
Lucky Streak
18.01 mi in 59:28
1.71
59:28
18.01
18.2
752
205
108
November 15, 2021
26.51 Miles
1,029 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
2.79 mi in 10:24
2.79
10:24
2.79
16.1
88
135
80
Expresso Speedway
5.60 mi in 20:35
5.60
20:35
5.6
16.3
189
144
30
Falcon Flight
18.12 mi in 1:01:47
2.16
1:01:47
18.12
17.6
752
196
141
November 13, 2021
24.27 Miles
921 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
11.00 mi in 40:15
11
40:15
11
16.4
362
141
110
Quicksilver
13.27 mi in 44:41
2.10
44:41
13.27
17.8
559
201
120
November 12, 2021
10.49 Miles
377 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Fruitdale
10.49 mi in 36:52
2.38
36:52
10.49
17.1
377
163
132
November 11, 2021
21.10 Miles
844 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.53 mi in 23:54
6.53
23:54
6.53
16.4
221
146
0
Temple Ridge
14.57 mi in 49:17
1.08
49:17
14.57
17.7
623
205
78
November 10, 2021
26.51 Miles
947 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
8.51 mi in 30:54
8.51
30:54
8.51
16.5
283
145
70
Track Fever
18.00 mi in 56:25
2
56:25
18
19.1
664
190
125
November 9, 2021
27.54 Miles
1,185 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.52 mi in 19:59
5.52
19:59
5.52
16.6
186
147
89
Savage Revenge
22.02 mi in 1:16:07
1.10
1:16:07
22.02
17.4
999
212
89
November 8, 2021
25.07 Miles
1,046 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 25:36
7
25:36
7
16.4
249
144
125
Rough Rider
18.07 mi in 1:01:58
2.16
1:01:58
18.07
17.5
797
196
137
November 6, 2021
14.63 Miles
666 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.00 mi in 13:49
4
13:49
4
17.4
141
163
29
Camel Country
10.63 mi in 34:45
1.06
34:45
10.63
18.4
525
244
137
November 5, 2021
12.06 Miles
421 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
2.74 mi in 10:21
2.74
10:21
2.74
15.9
93
140
111
Track Fever
9.32 mi in 30:23
1.04
30:23
9.32
18.4
328
172
109
November 4, 2021
27.02 Miles
1,144 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 25:14
7
25:14
7
16.6
235
148
81
Outlaw Rock
20.02 mi in 1:14:34
2
1:14:34
20.02
16.1
909
195
79
November 3, 2021
26.98 Miles
1,065 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.52 mi in 12:41
3.52
12:41
3.52
16.7
116
145
66
Expresso Speedway
4.00 mi in 14:17
4
14:17
4
16.8
134
149
80
Monkey Pass
19.46 mi in 1:09:06
2.04
1:09:06
19.46
16.9
815
190
106
November 2, 2021
26.68 Miles
1,051 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:58
6
21:58
6
16.4
200
142
132
Rough Rider
10.61 mi in 36:00
1.27
36:00
10.61
17.7
465
208
144
Track Fever
10.07 mi in 31:18
1.12
31:18
10.07
19.3
386
199
146
November 1, 2021
21.51 Miles
911 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
2.00 mi in 7:17
2
7:17
2
16.5
67
145
100
Expresso Speedway
7.00 mi in 25:20
7
25:20
7
16.6
235
147
23
Drifters Peak
12.51 mi in 44:47
1.23
44:47
12.51
16.8
609
220
106
October 30, 2021
23.15 Miles
893 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
2.00 mi in 7:04
2
7:04
2
17.0
68
153
114
Expresso Speedway
7.00 mi in 24:14
7
24:14
7
17.3
243
160
114
Falcon Flight
14.15 mi in 49:37
1.70
49:37
14.15
17.1
582
188
143
October 29, 2021
23.71 Miles
1,025 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 24:32
7
24:32
7
17.1
243
157
70
Oh Mama
16.71 mi in 1:00:22
2.12
1:00:22
16.71
16.6
782
207
126
October 28, 2021
20.94 Miles
965 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.62 mi in 23:03
6.62
23:03
6.62
17.2
249
161
148
Wicked Workout
14.32 mi in 50:36
1.83
50:36
14.32
17.0
716
216
122
October 26, 2021
23.13 Miles
1,004 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 25:12
7
25:12
7
16.7
233
147
102
Ocean Plunge
16.13 mi in 57:45
1.37
57:45
16.13
16.8
771
215
124
October 25, 2021
24.17 Miles
1,034 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.53 mi in 20:02
5.53
20:02
5.53
16.6
185
146
112
Stormy Hollow
9.37 mi in 31:45
1.26
31:45
9.37
17.7
423
215
137
Odyssey
9.27 mi in 32:28
1.22
32:28
9.27
17.1
426
212
132
October 23, 2021
12.13 Miles
509 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.50 mi in 16:11
4.50
16:11
4.5
16.7
149
146
134
Ravens Roost
7.63 mi in 24:21
1.06
24:21
7.63
18.8
360
240
126
October 22, 2021
16.54 Miles
623 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.38 mi in 26:48
7.38
26:48
7.38
16.5
244
143
67
Apple Grinder
9.16 mi in 31:13
1.31
31:13
9.16
17.6
379
196
87
October 21, 2021
24.00 Miles
996 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.50 mi in 22:59
6.50
22:59
6.5
17.0
227
157
93
Lost Valley
17.50 mi in 58:20
1.52
58:20
17.5
18.0
769
212
122
October 20, 2021
24.85 Miles
988 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:17
6
21:17
6
16.9
207
154
18
Fruitdale
8.84 mi in 28:22
2
28:22
8.84
18.7
359
206
126
Stump Puller
10.01 mi in 36:02
1.45
36:02
10.01
16.7
422
188
142
October 19, 2021
25.08 Miles
1,124 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.53 mi in 23:25
6.53
23:25
6.53
16.7
223
150
143
Gut Buster
18.55 mi in 1:08:50
1.68
1:08:50
18.55
16.2
901
211
123
October 18, 2021
25.51 Miles
1,026 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:39
6
21:39
6
16.6
200
146
150
Bent Spoke
9.01 mi in 31:37
2.25
31:37
9.01
17.1
379
193
131
Quicksilver
10.50 mi in 35:38
1.66
35:38
10.5
17.7
447
203
145
October 15, 2021
22.00 Miles
897 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.00 mi in 17:34
5
17:34
5
17.1
172
155
105
Expresso Speedway
3.60 mi in 12:26
3.60
12:26
3.6
17.4
127
162
87
Thunderball
13.40 mi in 46:41
1.26
46:41
13.4
17.2
598
205
134
October 14, 2021
23.02 Miles
961 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.58 mi in 28:28
7.58
28:28
7.58
16.0
250
137
122
Grape Stomper
15.44 mi in 52:36
1.27
52:36
15.44
17.6
711
219
107
October 13, 2021
24.52 Miles
1,011 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.49 mi in 23:28
6.49
23:28
6.49
16.6
221
148
134
Ironhorse Rush
10.02 mi in 38:56
1.67
38:56
10.02
15.4
436
178
105
Catacombs
8.01 mi in 28:04
2.15
28:04
8.01
17.1
354
203
107
October 12, 2021
24.21 Miles
1,037 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.62 mi in 19:38
5.62
19:38
5.62
17.2
196
159
58
Vindicator
18.59 mi in 1:07:00
1.53
1:07:00
18.59
16.6
841
202
118
October 11, 2021
24.20 Miles
951 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.00 mi in 18:31
5
18:31
5
16.2
165
140
70
Coastal Run
7.20 mi in 25:04
2.14
25:04
7.2
17.2
296
189
94
Oblivion
12.00 mi in 42:32
2.09
42:32
12
16.9
490
185
94
October 8, 2021
19.15 Miles
804 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.64 mi in 13:45
3.64
13:45
3.64
15.9
115
131
113
Alpine Splash
6.49 mi in 22:52
2.22
22:52
6.49
17.0
299
210
123
Moody Ambush
9.02 mi in 29:39
1.66
29:39
9.02
18.3
390
213
108
October 7, 2021
24.33 Miles
1,010 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
1.50 mi in 5:34
1.50
5:34
1.5
16.2
47
137
37
Lost Trail
5.82 mi in 19:42
2
19:42
5.82
17.7
237
195
120
Pyramid Mountain
17.01 mi in 58:14
1.26
58:14
17.01
17.5
726
202
107
October 6, 2021
21.49 Miles
867 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.00 mi in 14:59
4
14:59
4
16.0
130
136
100
Evening Bliss
5.36 mi in 18:49
2.28
18:49
5.36
17.1
211
181
155
Lucky Streak
12.13 mi in 40:37
1.15
40:37
12.13
17.9
526
210
127
October 5, 2021
24.03 Miles
961 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.50 mi in 23:02
6.50
23:02
6.5
16.9
225
155
93
Temple Ridge
14.53 mi in 48:06
1.08
48:06
14.53
18.1
627
211
128
Rabbit Run
3.00 mi in 11:51
1.28
11:51
3
15.2
109
145
125
October 4, 2021
19.07 Miles
806 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:22
6
21:22
6
16.8
218
151
146
Broken Spoke
13.07 mi in 44:56
2.41
44:56
13.07
17.5
588
200
130
September 30, 2021
24.41 Miles
1,062 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
2.63 mi in 9:53
2.63
9:53
2.63
16.0
84
133
42
Savage Revenge
21.78 mi in 1:16:50
1.09
1:16:50
21.78
17.0
978
205
114
September 29, 2021
18.56 Miles
794 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.54 mi in 20:05
5.54
20:05
5.54
16.6
184
145
104
Billy Goat Falls
7.61 mi in 25:50
1.42
25:50
7.61
17.7
328
206
119
City Express
5.41 mi in 19:26
1.19
19:26
5.41
16.7
282
233
123
September 28, 2021
17.22 Miles
648 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.00 mi in 10:42
3
10:42
3
16.8
100
149
109
Farmers Bluff
14.22 mi in 52:04
2.06
52:04
14.22
16.4
548
169
94
September 27, 2021
26.09 Miles
1,035 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.49 mi in 23:29
6.49
23:29
6.49
16.6
219
147
126
Sunday Afternoon
14.52 mi in 50:50
2.08
50:50
14.52
17.1
615
194
71
Mini Mayhem
5.08 mi in 18:05
2.50
18:05
5.08
16.9
201
177
115
September 24, 2021
23.61 Miles
888 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.50 mi in 12:57
3.50
12:57
3.5
16.2
113
137
143
Expresso Speedway
4.66 mi in 16:55
4.66
16:55
4.66
16.5
155
146
37
Dragon Fire
15.45 mi in 52:21
3.09
52:21
15.45
17.7
620
191
138
September 23, 2021
22.32 Miles
1,012 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.00 mi in 11:35
3
11:35
3
15.5
93
125
115
Ascension
19.32 mi in 1:06:48
1.06
1:06:48
19.32
17.4
919
221
122
September 22, 2021
22.69 Miles
866 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.49 mi in 16:12
4.49
16:12
4.49
16.6
152
149
115
Expresso Speedway
2.52 mi in 9:20
2.52
9:20
2.52
16.2
85
143
97
Rolling Thunder
2.62 mi in 9:36
2.58
9:36
2.62
16.4
103
171
140
Campus Loop
5.05 mi in 17:04
2.50
17:04
5.05
17.8
202
190
125
Redwood Dash
3.51 mi in 11:41
2.34
11:41
3.51
18.0
135
186
152
Titan Time
4.50 mi in 15:47
2.57
15:47
4.5
17.1
189
191
147
September 21, 2021
24.61 Miles
976 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.53 mi in 26:40
7.53
26:40
7.53
16.9
257
153
72
Rough Rider
17.08 mi in 58:08
2.04
58:08
17.08
17.6
719
199
138
September 20, 2021
22.71 Miles
899 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.27 mi in 26:13
7.27
26:13
7.27
16.6
246
147
128
Apple Grinder
15.44 mi in 54:15
2.21
54:15
15.44
17.1
653
194
113
September 19, 2021
15.95 Miles
622 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.57 mi in 30:04
7.57
30:04
7.57
15.1
239
123
101
Falcon Flight
8.38 mi in 25:45
1
25:45
8.38
19.5
383
243
139
September 17, 2021
27.78 Miles
1,001 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
1.00 mi in 3:52
1
3:52
1
15.5
31
126
115
Expresso Speedway
8.44 mi in 30:32
8.44
30:32
8.44
16.6
283
146
136
Track Fever
18.34 mi in 57:21
2.04
57:21
18.34
19.2
687
193
132
September 15, 2021
22.80 Miles
937 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Moody Ambush
0.27 mi in 0:59
0.05
0:59
0.27
16.5
8
132
97
Moody Ambush
8.52 mi in 30:01
1.57
30:01
8.52
17.0
356
190
128
Rough Rider
14.01 mi in 50:23
1.68
50:23
14.01
16.7
573
182
98
September 14, 2021
27.41 Miles
1,076 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 22:36
6
22:36
6
15.9
192
132
124
Lucky Streak
21.41 mi in 1:11:11
2.03
1:11:11
21.41
18.0
884
201
112
September 13, 2021
24.39 Miles
926 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.54 mi in 26:14
7.54
26:14
7.54
17.2
265
160
136
Coastal Run
16.85 mi in 59:35
5
59:35
16.85
17.0
661
178
108
September 9, 2021
24.22 Miles
1,032 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.57 mi in 27:10
7.57
27:10
7.57
16.7
255
148
121
Oh Mama
16.65 mi in 1:01:19
2.12
1:01:19
16.65
16.3
777
203
105
September 8, 2021
26.54 Miles
1,155 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.53 mi in 16:05
4.53
16:05
4.53
16.9
154
152
104
Savage Revenge
22.01 mi in 1:16:09
1.10
1:16:09
22.01
17.3
1,001
212
108
September 7, 2021
20.53 Miles
846 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.53 mi in 26:38
7.53
26:38
7.53
17.0
265
158
104
Monkey Pass
13.00 mi in 44:59
1.36
44:59
13
17.3
581
209
103
September 3, 2021
15.58 Miles
608 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
8.00 mi in 28:32
8
28:32
8
16.8
273
151
121
Ironhorse Rush
7.58 mi in 26:16
1.26
26:16
7.58
17.3
335
205
143
September 1, 2021
23.28 Miles
940 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.27 mi in 26:12
7.27
26:12
7.27
16.6
248
149
113
Ravens Roost
16.01 mi in 56:48
2.22
56:48
16.01
16.9
692
196
116
August 31, 2021
27.30 Miles
1,077 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.69 mi in 20:32
5.69
20:32
5.69
16.6
192
148
150
Lucky Streak
21.61 mi in 1:12:57
2.05
1:12:57
21.61
17.8
885
196
110
August 30, 2021
22.82 Miles
868 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.50 mi in 23:53
6.50
23:53
6.5
16.3
216
143
0
Dragon Fire
16.32 mi in 55:17
3.26
55:17
16.32
17.7
652
190
84
August 28, 2021
25.73 Miles
1,103 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
2.50 mi in 9:15
2.50
9:15
2.5
16.2
81
138
75
Expresso Speedway
1.00 mi in 3:59
1
3:59
1
15.1
29
114
138
Savage Revenge
22.23 mi in 1:19:02
1.11
1:19:02
22.23
16.9
993
202
132
August 27, 2021
12.78 Miles
498 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:11
6
21:11
6
17.0
206
154
138
Expresso Speedway
1.27 mi in 4:47
1.27
4:47
1.27
15.9
43
136
133
Catacombs
5.51 mi in 18:22
1.48
18:22
5.51
18.0
249
206
130
August 26, 2021
21.94 Miles
835 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 24:59
7
24:59
7
16.8
239
152
105
Fruitdale
9.55 mi in 34:22
2.16
34:22
9.55
16.7
364
168
79
Bent Spoke
5.39 mi in 18:59
1.34
18:59
5.39
17.0
232
197
123
August 25, 2021
21.53 Miles
842 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.00 mi in 18:05
5
18:05
5
16.6
166
145
113
Expresso Speedway
3.00 mi in 11:01
3
11:01
3
16.3
98
140
102
Coastal Run
7.04 mi in 25:25
2.09
25:25
7.04
16.6
281
176
117
Alpine Splash
6.49 mi in 23:01
2.22
23:01
6.49
16.9
297
207
132
August 24, 2021
25.68 Miles
1,156 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.28 mi in 18:31
5.28
18:31
5.28
17.1
182
157
120
Ascension
20.40 mi in 1:10:45
1.12
1:10:45
20.4
17.3
974
222
129
August 23, 2021
22.84 Miles
832 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 25:47
7
25:47
7
16.3
227
138
133
Expresso Speedway
4.00 mi in 14:31
4
14:31
4
16.5
130
142
124
Evening Bliss
5.16 mi in 17:59
2.19
17:59
5.16
17.2
208
186
111
Lost Trail
6.68 mi in 23:55
2.30
23:55
6.68
16.8
267
179
142
August 20, 2021
20.07 Miles
823 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
4.61 mi in 15:55
4.61
15:55
4.61
17.4
163
165
153
Temple Ridge
15.46 mi in 55:51
1.14
55:51
15.46
16.6
660
191
149
August 19, 2021
15.52 Miles
532 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 25:24
7
25:24
7
16.5
229
142
105
Expresso Speedway
3.00 mi in 12:10
3
12:10
3
14.8
89
113
26
Rabbit Run
5.52 mi in 19:46
2.35
19:46
5.52
16.8
214
173
80
August 13, 2021
11.57 Miles
489 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
2.00 mi in 6:56
2
6:56
2
17.3
69
158
0
Apple Grinder
9.57 mi in 31:03
1.37
31:03
9.57
18.5
420
219
113
August 12, 2021
22.56 Miles
907 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
7.00 mi in 24:28
7
24:28
7
17.2
241
157
108
Pyramid Mountain
15.56 mi in 53:51
1.15
53:51
15.56
17.3
666
199
107
August 11, 2021
21.75 Miles
924 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.50 mi in 19:58
5.50
19:58
5.5
16.5
186
147
133
Expresso Speedway
1.53 mi in 5:41
1.53
5:41
1.53
16.2
52
142
103
Vindicator
14.72 mi in 53:55
1.21
53:55
14.72
16.4
686
205
134
August 10, 2021
24.70 Miles
1,010 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.52 mi in 23:40
6.52
23:40
6.52
16.5
220
147
128
Stump Puller
8.06 mi in 27:57
1.17
27:57
8.059999
17.3
357
205
149
Sunday Afternoon
10.12 mi in 35:57
1.45
35:57
10.12
16.9
433
193
145
August 9, 2021
25.53 Miles
1,047 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.60 mi in 13:11
3.60
13:11
3.6
16.4
120
144
114
Expresso Speedway
5.51 mi in 20:14
5.51
20:14
5.51
16.3
184
143
109
Grape Stomper
16.42 mi in 1:00:02
1.35
1:00:02
16.42
16.4
743
198
136
August 3, 2021
24.10 Miles
940 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
8.00 mi in 30:34
8
30:34
8
15.7
251
128
104
Quicksilver
8.05 mi in 26:51
1.27
26:51
8.05
18.0
346
209
128
Farmers Bluff
8.05 mi in 27:38
1.17
27:38
8.05
17.5
343
200
78
August 2, 2021
22.61 Miles
969 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:20
6
21:20
6
16.9
217
151
130
Lost Valley
16.61 mi in 59:14
1.44
59:14
16.61
16.8
752
192
122
July 30, 2021
15.81 Miles
611 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.00 mi in 10:55
3
10:55
3
16.5
98
142
112
Expresso Speedway
3.36 mi in 12:22
3.36
12:22
3.36
16.3
110
141
84
Ironhorse Rush
9.45 mi in 35:22
1.57
35:22
9.450001
16.0
403
181
89
July 29, 2021
22.49 Miles
1,052 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.49 mi in 23:50
6.49
23:50
6.49
16.3
228
141
75
Gut Buster
16.00 mi in 1:01:58
1.45
1:01:58
16
15.5
824
202
104
July 28, 2021
15.58 Miles
621 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.54 mi in 13:41
3.54
13:41
3.54
15.5
111
128
101
Moody Ambush
6.03 mi in 19:39
1.11
19:39
6.03
18.4
260
214
126
Oblivion
6.01 mi in 20:47
1.05
20:47
6.01
17.4
250
195
101
July 27, 2021
25.19 Miles
949 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.83 mi in 28:59
6.83
28:59
6.83
14.1
196
102
108
Billy Goat Falls
7.50 mi in 25:56
1.40
25:56
7.5
17.4
321
199
108
Broken Spoke
10.86 mi in 39:38
2
39:38
10.86
16.4
432
174
96
July 26, 2021
16.51 Miles
701 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.50 mi in 13:41
3.50
13:41
3.5
15.3
109
123
113
Ocean Plunge
13.01 mi in 47:35
1.10
47:35
13.01
16.4
592
199
133
July 23, 2021
20.65 Miles
867 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
3.00 mi in 10:47
3
10:47
3
16.7
98
145
35
Expresso Speedway
4.31 mi in 15:48
4.31
15:48
4.31
16.4
154
145
67
Lucky Streak
13.34 mi in 46:04
1.27
46:04
13.34
17.4
615
203
129
July 22, 2021
18.35 Miles
740 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.26 mi in 22:39
6.26
22:39
6.26
16.6
211
146
119
Dragon Fire
6.68 mi in 24:21
1.34
24:21
6.68
16.5
249
162
75
City Express
5.41 mi in 20:17
1.19
20:17
5.41
16.0
280
219
142
July 21, 2021
22.53 Miles
958 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
6.00 mi in 21:19
6
21:19
6
16.9
202
150
126
Expresso Speedway
2.52 mi in 9:20
2.52
9:20
2.52
16.2
81
137
98
Drifters Peak
14.01 mi in 52:50
1.38
52:50
14.01
15.9
675
205
114
July 20, 2021
21.69 Miles
895 Calories
0 Score
Rides
Laps
Time
Miles
MPH
Cal
Watts
BPM
Expresso Speedway
5.69 mi in 20:23
5.69
20:23
5.69
16.7
190
148
124
Camel Country
16.00 mi in 56:38
1.60
56:38
16
17.0
705
199
139
Ox Trot
